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The Brain Frequency Course (podcast)
Everyone should understand brainwaves because attention is critical to all of our brain functions. What I can teach you about brainwaves is something you can use without therapy or formal training. You can incorporate an understanding of your brainwaves into your meditation, mindfulness, yoga, dreamwork, learning, or psychedelic practice.I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts. Subscribe to my blog HERE, or through the brainwave course page…
The skinny
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