39. your comfort zone is an illusion.. how to stop self sabotaging & heal your inner child
Hi girlies! In today's podcast episode I discuss why we choose to stay in unhealthy repetitive cycles, what self sabotage REALLY is, how your inner child plays a HUGE role in your ability to create real change in your life and how your comfort zone is really just a place your inner child like to stay in because it thinks it's keeping you safe. If you've been feeling stuck in a cycle, unhappy with how your life is going or simply know that you do self sabotaging behaviours but can't seem to stop, then THIS episode is for you.. 🦋Link to the book "no bad parts" https://amzn.to/3M9n7VoLink to my…
The skinny
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