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Latest / Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships & Trauma Bonds With A Narcissist

128. The Reason You Can't Control Yourself With Your Ex (Even When You’re Highly Composed At Work)

Why can you handle pressure and big decisions like a pro at work… but still feel completely out of control when it comes to him?If you’ve ever felt like two different people—calm, capable, and in control except with your narcissistic ex, this episode breaks down exactly why that disconnect happens (and why logic alone isn’t saving you).In this episode you will:Understand why your self-control seems to disappear when it comes to your exLearn what’s actually driving the urge to reach out (hint: it’s not a lack of discipline)Rebuild trust in yourself so your actions finally match your…

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