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#186 - The Barbarian in You: Vigor, Wonder, and Fellowship | Ed Hinman
Ed Hinman graduated from the U.S. Naval Academy, played four years of college football, served eight years in the Marine Corps, earned a master's degree in history, and has spent the last seventeen and a half years in public figure protection at Gavin de Becker & Associates. On paper that reads like a straight line. It was not. In this conversation, Ed lays out the idea behind his book, The Barbarian in You: we inherited bodies and nervous systems built for vigor, wonder, and fellowship, and almost everything about modern life pulls us away from all three. Vigor is physical effort and the…
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