The Skincarma Pod | Episode 16: Our Complicated Relationship with the Sun with Board Certified Dermatologist & Sunshine Expert Dr. Katie Varman
In this episode of the Skincarma Pod, Carmine engages with Dr. Katie Varman, a board-certified dermatologist specializing in photoimmunology. They explore the complex relationship between sunlight and skin health, emphasizing the importance of antioxidants, particularly niacinamide, in skincare. Dr. Varman discusses the benefits and risks of sun exposure, the science behind UVA and UVB light, and the role of diet and supplements in maintaining skin health. The conversation highlights the need for a balanced approach to skincare that considers both external products and internal health.Follow…
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