Dry Eyes, Testosterone Drama & Why Exercise Actually Works
This episode covers three things that deserve more attention: dry eyes as a genuine menopause symptom that affects roughly half of women in the transition, a new meta-analysis on what structured exercise actually does for body composition after menopause, and the BBC story about women posing as men online to get testosterone because their doctors won't prescribe it. Key Takeaways: • Around half of women in the menopausal transition experience dry eye symptoms — hormonal shifts are a key driver, and it's worth flagging to a doctor rather than assuming it's nothing. • Women are posing as men to…
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