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I Choose To Love Myself First

Episode 7 — I Choose To Love Myself FirstA gentle guided affirmation session focused on self-love, self-compassion, and the radical act of putting yourself first. This episode invites you to take off the masks you wear, reconnect with your true self, and choose to love who you are — not for what you do, but simply for who you are.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening Breath — Arriving into the space, settling in with gentle breathing[02:00] What Does It Mean To Love Yourself — Understanding self-love as foundation…

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