Latest / Beyond The Surface Podcast
Episode 23: The Body Remembers What the Mind Forgets
Have you ever cried over something small and felt, deep down, it wasn’t really about that moment? Or felt your heart race, your shoulders tense, or your stomach twist — without understanding why?In today’s powerful solo episode, Belinda explores the profound truth that many of us intuitively sense but haven’t had the words to articulate: the body remembers what the mind forgets.She unpacks how trauma — especially from childhood or overwhelming events — can be stored in the body as sensations, symptoms, or patterns, even when our mind has no clear memory.This episode weaves neuroscience…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.