Austin Einhorn: Thinking Critically - Part 2 - Ep161

Cycling in Alignment with Colby Pearce · Apr 9, 2025 · 1h 13m

Austin Einhorn: Thinking Critically - Part 2 - Ep161 This is part 2 of this discussion. In this episode, Austin and I continue to slay some sacred cows in the fitness world such as “shoulders down and back” and “brace the core”. Austin explains why he doesn’t agree with these platitudes. We also discuss at length the concept of standards of strength for all athletes. We agree that cycling is fundamentally biomechanically similar to running up stairs, and this is why the foot and ankle are so important for cycling. I also propose my timeless, non-controversial statement that foam is evil, and…