The Science of Well-being: Uncovering the Hidden Barriers to Happiness | Stephanie Harrison
Society tells us that happiness comes from success, perfection, and constant self-improvement. But what if that’s exactly why so many people feel unfulfilled? After struggling to find happiness, Stephanie Harrison turned to positive psychology and discovered that much of what we believe about happiness is making us miserable. What started as a simple newsletter grew into The New Happy, a platform redefining happiness through meaning, connection, and service. In this episode, Stephanie joins Kevin to reveal the real science of happiness so you can stop chasing it and start living it.Stephanie…
The skinny
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