Feel More Connected & Less Lonely With The Mindfulness Skill of Deep Listening (Learning to Love Well Series) [24]

Joy Lab | strengthen your mental health with the science of joy · Sep 21, 2022 · 1m

We're talking about our fourth lesson of loving well in this episode: Learning to Listen Deeply. Listening well is a skill and a superpower that makes us better colleagues, friends, and parents. It's also a skill that goes both ways; as you practice listening well, you'll also gain the skill of listening to yourself. As you listen, you'll start to tap into what you really want, need, and connecting with more meaning and purpose in your life. Tune in to learn more about this skill and how you can quickly apply into your own life. About: The Joy Lab Podcast is an Ambie-nominated podcast that…