Latest / The Authentic Path with Dr. Vanessa Calderón
26. The Science of Courage and How to Have More of It (so you can take action in the face of fear and create a life you can be proud of)
Wouldn't it be awesome if fear just disappeared? Sadly, because our brain is wired to experience fear, as long as we have a human brain, we will also have fear.The good news is - we can lean into courage so that fear never paralyzes us or keeps us stuck.In this episode, Dr. Vanessa Calderón unpacks the science and practice of courage, showing why it feels so uncomfortable and how to build it like a muscle. You’ll learn:Why everything you want in life, including success, love, and intimacy, all require courageThe neuroscience of fear and how your brain regulates itWhy some people seem…
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