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2408: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2408: Dr. Laura Markham shares actionable advice for helping children embrace healthier eating habits, particularly with vegetables. She highlights strategies like exposure to new foods, creative snack options, incorporating veggies into family recipes, and fostering a no-pressure environment to encourage positive associations with nutritious meals. Read along with the original article(s) here…
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