Exploring Spiritual Practices on Meditation, Nature, and Non-Duality with Aaron French
Can you find peace amidst chaos? On this episode of Mindful You, Aaron French, a seasoned spiritual practitioner, shares his wisdom on non-duality and mindfulness. Drawing from his experiences with renowned figures like Ram Dass. Aaron and Alan Carroll explore techniques like meditation and breathwork to help you live in the present moment. Discover how shifting your perception from mind to heart can lead to a life beyond duality.Website: https://naturalheartalchemy.com/awakenInstagram: https://www.instagram.com/naturalheartalchemy/About Alan:Alan Carroll is an Educational Psychologist who…
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