"Even If I Had Time For Myself, I Wouldn't Know What To Do With It"

Chat with Charlie on Mum Matters · Aug 2, 2026 · 11m

Send us Fan MailEpisode Summary If you've ever been handed a rare moment of free time and completely blanked on what to do with it, this episode is for you. Charlie digs into why so many mums feel disconnected from their own interests, how survival mode becomes the default setting, and what it actually takes to find (and protect) time for yourself. Spoiler: you're not broken. You've just been buried under everyone else's needs for too long. What You'll Learn in This Episode Why "what are your hobbies?" feels like an impossible question for most mums How survival mode was supposed to be…