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Latest / The Consistency Project

Your Protein Powder Might Contain Lead - Here's Why You Shouldn't Panic

We're discussing recent headlines about red dye number three, heavy metals in protein powders, and updated alcohol recommendations. You’ll gain insights into the health implications of these topics and learn how to make informed dietary choices. After listening, you'll understand the importance of scrutinizing food additives and the real risks associated with common dietary practices.🔗 Get full show notes🔗 ⁠Get the new Three Pillars app⁠🔗 Sign up for EC’s weekly bonus emailABOUT THE SHOWThe Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts…

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