How Your Brain Quietly Fixes a Broken Heart During RE
A broken heart hurts deeply, yet your brain quietly works to mend it every night. In this soothing video, we gently explore how REM sleep helps process heartbreak, soften painful memories, and restore emotional balance. Settle in, relax your mind, and let calming science guide you into peaceful, restful sleep tonight. Press play and drift away.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.