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The Truth About Supplements, Gut Health, and Long-Term Wellness with Grant Jenkins
In this episode of Mind, Money and Medicine, Favour sits down with Grant Jackins, Managing Director of Propel Health Australia, for a practical conversation on evidence-based nutrition, supplements, gut health, and the habits that support long-term wellbeing.Grant shares how his journey from working with elite athletes to helping everyday people shaped his perspective on true health and performance. He explains why so much health advice feels conflicting, how misinformation spreads, and the simple framework he uses to cut through marketing hype: focus on whole foods, minimize highly processed…
The skinny
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