Breaking the Limits: How Uncontrolled Human Behavior Drives and Destroys Peak Performance with Scott Goldman
In this conversation, performance psychologist Scott Goldman shares his journey into sports psychology, discussing the intersection of mental performance and emotional well-being. He reflects on the common challenges faced by youth, the transformative power of pain, and the role of emotions in driving performance. Goldman emphasizes the importance of understanding passion versus purpose, the impact of environment on performance, and the significance of pre-performance routines. He also explores the concept of mastery, Zeno's paradox, and the science behind motivation, ultimately highlighting…
The skinny
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