How to Quiet Mental Chatter and Awaken Your Inner Voice with Dr. Toni LaMotta
In this episode of Mindful You, host Alan Carroll welcomes Dr. Toni LaMotta, spiritual teacher, coach, and founder of Paths to Transformation. Toni shares her unique journey, starting with 16 years of silence and strict obedience in a convent, stepping out to earn advanced degrees in mathematics and adult learning, and eventually becoming a master of spiritual discernment and intuition.Together, Alan and Toni explore why so many people silence their own inner knowing in search of external certainty. Toni breaks down the "three voices" in our heads, how to recognize the somatic signals our…
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