Ep. 111: Pause Practice - "I am purpose"
How purposeful are you feeling right now? In this Ep. 111 of The Pausecast... - Practice integrative breathwork using the mantra and prompts "I am purpose" - How to determine how purposeful you are right now - How to define purpose - How aliveness is related to feeling more purposeful - <8 minutes of breathwork, led and guided by Rachael Watch on YouTube: https://youtu.be/yN1F1ag5_iM
The skinny
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