194. how to start doing things you SAY you want to do! shifting identities, bad habits & limiting BELIEFS
Hi my loves 🦋 in today's video I give you my four step journalling process to help guide you through getting out of your own way! it's time to stop just talking about the things we want to do, and instead start taking ACTION! We chat about limiting beliefs, the stories you tell yourself, being REAL but loving towards yourself through the process of change, kicking perfectionism & dissecting the habits that are HINDERING our growth 🎙Journal Prompts ✨1. What stories and identity are you currently stuck in ? 2. Are these stories true? do they serve you? start to deconstruct these stories into…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.