The Psychology of Solitude
  Alone isn’t lonely. Psychologist Robert Coplan, author of The Joy of Solitude, coined aloneliness—the distress of not getting enough time to yourself. Psychologist Thuy-vy Nguyen, co-author of Solitude: The Science and Power of Being Alone, discovered the “deactivation effect”—just fifteen minutes alone turns down the volume on your emotions. Peter McGraw talks to them […] The post The Psychology of Solitude appeared first on Peter McGraw.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.