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Latest / Optimal Relationships Daily - Dating, Marriage and Parenting

2697: What To Expect From Your Narcissistic Spouse During A Separation AND Improving Your Communication Skills by Mariette Jansen

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Mariette Jansen offers practical tools for navigating challenging relationships and improving everyday interactions. She explains how to recognize and protect yourself from manipulative behaviors, such as gaslighting and guilt-tripping, during a separation from a narcissistic spouse, while also teaching skills like active listening, empathy, and reading body language to foster healthier, more authentic communication. Her guidance…

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