27. What Our 17-year-old Son and a Damp Basket of Laundry Taught Me About Good Mental Health

The Mentally ill Mentor · May 31, 2021 · 10m

Even though nearly all the things we do are positive and good, it seems to be some kind of phenomenon that we often focus exclusively on the small number of things about ourselves that aren't so good.In this episode, I share a quick, true story from my life that illustrates how important it is to focus on the good, and how important that is when it comes to achieving and maintaining good mental health.