Latest / Direct From Hollywood with Ryan Seacrest / Lenny Kravitz Reveals the Keys to Looking 30 at 60
Transcript
- 0:00Speaker 1: Direct from Hollywood with Ryan Seacrest.
- 0:03Speaker 2: Let's talk Lenny Kravitz, probably to celebrate his sixtieth birthday
- 0:05Speaker 2: at the end of last month back in May. And
- 0:07Speaker 2: if there's ever a man who seems to defy the
- 0:10Speaker 2: aging process, Lenny would be the guy with the physique,
- 0:12Speaker 2: the vitality, the wisdom. But he admits to the Guardian
- 0:16Speaker 2: it takes a lot of discipline, but not only in
- 0:17Speaker 2: the gym. Lenny has taken a valve celibacy until he
- 0:20Speaker 2: meets the right woman and has a strong spiritual practice
- 0:22Speaker 2: on top of being willing to work out at two
- 0:24Speaker 2: am if you can't earlier. He says, it's about body,
- 0:28Speaker 2: minded spirit. Now when all of those three elements aligned,
- 0:31Speaker 2: if my body's in shape and my spirit and mind
- 0:34Speaker 2: or not, and it's just something nice to look at
- 0:36Speaker 2: or divorced about. Who cares for me? All of it
- 0:38Speaker 2: has to be aligned, and I have to do the
- 0:40Speaker 2: work it takes to have all those in alignment so
- 0:42Speaker 2: my being can be at its maximum. Lenny Kravitzer, whose
- 0:45Speaker 2: new album Blue Electric Light is out now.
- 0:47Speaker 1: That's direct from Hollywood,