The Most Effective Way to Reach Your Health Goals
Steve Birch weighed 250 pounds and was on cholesterol and blood pressure medication. At Thanksgiving, he realized he was sweating, not because it was hot, but because of his extra body fat. It got to the point that when he looked at family pictures, he was appalled at the sight of himself. Now Steve is 30 pounds lighter, off his medication, and feels better than ever. How did he finally reach his health goals? With the help of the Dad Edge Alliance. Doing life with other likeminded men upped the accountability factor, giving him the motivation to stay on track on not give up. Listen to how…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.