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2063: What Is a Highly Sensitive Person - and Are You One? by Sharon Martin of Highly Sensitive Refuge on Emotional Intensity & Empathy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2063: Sharon Martin delves into the world of Highly Sensitive Persons (HSPs), elucidating the traits that typify this unique wiring. From experiencing emotions intensely and possessing a deep well of empathy, to feeling overwhelmed by criticism and external stimuli, HSPs navigate the world differently. Martin underscores the importance of recognizing the value in sensitivity, setting boundaries, and embracing self-care practices to lead a…
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