Latest / Relaxing Raindrops (100 Episodes) - Sleep, Study, Relax, Focus
Episode 56 - Forest Rain Meditation Soundscape | 90 Min Mindfulness Nature Sounds
Episode 56 - Forest Rain Meditation Soundscape | 90 Min Mindfulness Nature SoundsA meditation soundscape is different from a relaxation recording, though the two are often conflated. Relaxation asks you to let go and drift. Meditation asks you to stay present and awake — to bring a quality of alert, clear attention to whatever is arising, moment by moment, without being carried away by it. This episode is designed for the second kind of experience: a soundscape that supports genuine meditation practice rather than simply inducing a pleasant drowsiness.The rain in this recording is present and…
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