Krish Sidhu: Hydration Is the Foundation Nobody Talks About | DSH #1738
Most people think they’re hydrated.They’re not.In this long-form conversation, Krish breaks down why hydration is the foundation of physical health, mental clarity, stress regulation, and longevity — and why most water today isn’t actually being absorbed by your body.From frequency-enhanced water and mineralization, to gut health, dopamine, inflammation, sauna use, red light therapy, microplastics, and the business realities of building a beverage brand — this episode connects health, science, and entrepreneurship in a way most wellness content never does.We also dive into:• Why dehydration…
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