Latest / The Lila Rose Show / E262: Tools For Raising Thriving Children w/Adam Lane Smith | Lila Rose Show
Transcript
- 0:00Everyone wants to have healthier relationships, stronger
- 0:02marriages, and there's a lot of a lack of clarity about the how.
- 0:06Oh, my childhood wasn't great. Take 15 medications.
- 0:08You can't just medicate for childhood problems.
- 0:10When someone sits in front of me and says, Adam, I want to be a
- 0:12better parent. I really want to guide my
- 0:14children. I really want to do that.
- 0:15What do I do? I asked them those eight
- 0:16questions. Do you want me to go through it
- 0:18the way I would with them? Let's do it.
- 0:19How do I help my child become a secure child?
- 0:21That's the question. 5 levels. Number one conflict is where we
- 0:25build trust. You don't build trust when
- 0:26there's no conflict. This is why the repair skills,
- 0:29one of the 8 mandatory skills for parenting I teach in the
- 0:31course, Cut out the perfection. Cut out the assumption that you
- 0:33have to be a perfect parent tomorrow because you can't.
- 0:35Yes, your children need mostly, mostly clean socks.
- 0:38That they need your presence more because when they're an
- 0:40adult, that's what's going to serve them.
- 0:46What are the keys to more secure and intimate households,
- 0:49families, and parentings? What are the key 8 questions
- 0:52that every parent should ask themselves?
- 0:54And what does an ideal family dinner for connection and family
- 0:57bonding look like? Many parents and individuals
- 0:59recreate the same patterns they grew up with, both the good and
- 1:02the bad. But there are practical and
- 1:04measured ways to correct any dysfunctions and forge a better
- 1:07path. Today on the Lila Roche Show,
- 1:08we're sitting down with Adam Lane Smith, the attachment
- 1:11expert. You all loved him during the
- 1:13last episode as we discussed love, romance, relational
- 1:17intimacy, but today we are deep diving all things family and
- 1:21parenting. The mission of the Lila Rose
- 1:23Show is to pursue thriving relationships.
- 1:25If you want to continue to support this mission, if you
- 1:27want to help keep the lights on here, help with the equipment,
- 1:30help with staffing our team. You can like this video,
- 1:33subscribe, share, and you can also check out patreon.com/lila
- 1:37Rose Show for 100% ad free episodes, bonus content and
- 1:41early access to ask our guests questions.
- 1:44Adam Lane, welcome back to the podcast.
- 1:46It's very good to be here. Thank you.
- 1:47And thank you to everybody out there for your comments last
- 1:49time. Those comment sections were
- 1:51incredible. People were very happy.
- 1:52People loved that episode with you.
- 1:54They love you, why and what you do.
- 1:56Because everyone wants to have healthier relationships,
- 1:59stronger marriages, and there's a lot of a lack of clarity about
- 2:03the how. And you were diagnosing problems
- 2:06and providing solutions at the same time that were very
- 2:10compelled. People were like, this makes
- 2:11sense because a lot of the stuff out there, little pieces make
- 2:13sense, but there's like missing pieces.
- 2:15And you have a full vision for it through attachment theory
- 2:18that I just think resonates very deeply with people.
- 2:20That's beautiful and you know your audience better than
- 2:22anybody. So you pulled me back because.
- 2:24They want to hear more. That's it.
- 2:26So let's go specific today. Yeah.
- 2:28We're going to be specific today and we're going to get some
- 2:31questions that we fielded. But one of the things I'm really
- 2:33excited about is with this vision for secure parenting,
- 2:37we're getting more into parenting on the show.
- 2:38Folks know I'm a parent. And even if people listening are
- 2:41not parents yet, but they're aspiring parents, this is the
- 2:44gold what we're going to go through.
- 2:45And you actually distilled it very beautifully that I got to
- 2:48look at this and I'm very excited for today.
- 2:50So thank you for going to be great.
- 2:52And also thank you for letting us do the inaugural push any
- 2:56chair. Of course these are incredible
- 2:59chairs. Like this alone was worth the
- 3:00trip right here. This is great.
- 3:01Yeah, my podcast doesn't have these.
- 3:03Good, okay, don't relax too much though, correct?
- 3:05Okay, stay awake. No, just kidding, but I know you
- 3:08were been traveling so it's been crazy.
- 3:09But yeah, our other chairs for people listening, I hope people
- 3:13haven't noticed guest discomfort or by discomfort.
- 3:15But my other chairs are not just we're not doing it and the
- 3:18table. So we're trying something new.
- 3:20Let me know what you guys think and more.
- 3:23Like a living room. Feel this way?
- 3:24It is kind of supposed to be like a living room.
- 3:26Nice. You know who has this random
- 3:28stars in your office? I guess maybe some people do
- 3:31that. 'D be worth it.
- 3:32Yeah, let me know what you guys think.
- 3:33But I'm glad you like it. You are the you are the honorary
- 3:36guest, so. It feels secure, so we're good.
- 3:38We are secure. There we go.
- 3:40Good. That's a great place to start
- 3:41for today. OK, so for people who didn't get
- 3:44to meet you yet, give us the Adam Lane Smith background and
- 3:48then we're going to go into the foundations of attachment and
- 3:50dive into secure parenting. Wonderful, thank you.
- 3:53I am the attachment specialist. I focus on helping people build
- 3:56secure relationships, whether that's in themselves, in the
- 3:59romance, friendship, family, whatever it may be.
- 4:02My target is helping 1 billion people become securely attached,
- 4:05right over the next 2050 years. Whatever it takes, if I can get
- 4:09one in seven, the rest is on you guys out there to do it.
- 4:11So take care of each other, please.
- 4:13Right? I'm also Catholic myself.
- 4:15I became a Catholic about 7 years ago.
- 4:17Me and my wife, we have five children now, 6 actually 6 is.
- 4:21Coming that's new from last time guys, that's very exciting news.
- 4:24So when I talk about parenting, it comes from the attachment
- 4:27science that I've studied, comes from my faith, comes from
- 4:30raising my children. It also comes from all the work
- 4:32I've done over the last, I don't even know how many years now,
- 4:35doing all of this, working as family, marriage and family
- 4:37therapist now, coaching parents and helping people do this.
- 4:41If I can build the next generation of people that are so
- 4:44securely attached they don't need me anymore, I will have
- 4:46done my job. Does secure attachment, in your
- 4:49view, largely solve for the mental health crises, a lot of
- 4:54the physical health ailments that people are struggling with
- 4:57today, general dissatisfaction, unhappiness?
- 5:02How much does, in your view, big picture, does secure attachments
- 5:05have to do with all of the crazy lack of health, psychologically
- 5:09and physically that we're seeing today?
- 5:10When I got my license as a psychotherapist, all of the
- 5:14things they taught us was how to manage symptoms, and they
- 5:17wouldn't even tell us what they were symptoms of.
- 5:19Nobody knows what's causing mental health problems.
- 5:22Chemical addictions, families breaking down, kids walking away
- 5:25from the church. Nobody knows is what we kept
- 5:27hearing when I got out into the field, when I found attachment
- 5:30theory, when we built attachment science together, me and my
- 5:33team, my business partner Andre, as we're building the institute
- 5:36now, we're learning that the core of everything is that we
- 5:40are beings designed to be in loving relationships.
- 5:44It starts with God. It grows through our families.
- 5:47It we need that. And when we don't have that,
- 5:49everything, everything gets broken.
- 5:52So yes, secure attachment is the root of almost everything else
- 5:55on this planet that we're dealing with.
- 5:57I was talking with a friend this morning about kids and she was
- 6:02describing how some children, if they don't have that engaged
- 6:07caretaker, she's actually talking about going to the park
- 6:08with their kids and seeing another sitter there.
- 6:11It was like a nanny, not a mom. And she was basically on her
- 6:15phone. And by the way, mom's going to
- 6:16be on her phone too. Sometimes worse than nannies.
- 6:18But this is not to hit on nannies.
- 6:20We have a nanny, we love our nanny, but she was on her phone.
- 6:23The child was not engaged and you know, the mom was trying to
- 6:26engage her child and they're they're talking and she saw, you
- 6:29know, the nanny kind of perk up like, OK, I should not be on my
- 6:31phone so much, but you can kind of see.
- 6:33I mean, we know with childhood development, you know, if you're
- 6:37not looked in the eyes, if you're not loved, if you're not
- 6:40given that attention and presence, it does affect your
- 6:43neurological and physiological and psychological development.
- 6:47And there's research to show that we know that people that
- 6:50are who are married and in long term, you know, loving marriages
- 6:53have better health outcomes, better economic outcomes.
- 6:57I mean, all the social that is out there that points back to
- 6:59relationship, relationship relationship matters.
- 7:02And yet I don't feel like it's as much of A mainstream
- 7:05conversation as it needs to be. No, because you can't just
- 7:08medicate for childhood problems, right?
- 7:10Oh, my childhood wasn't great? Take 15 medications.
- 7:13That's the answer they'll try to give you.
- 7:14But I don't want to say this in reality, if you have a damaged,
- 7:20broken, scary, disconnected, fearful childhood, it doesn't
- 7:24even have to be as bad as most people are probably thinking
- 7:26when they hear that. If you don't get the love that
- 7:28you need, the connection you need.
- 7:30If you don't get the five pillars of a secure attached
- 7:32childhood, not only does your longevity go down, your life
- 7:36expectancy decrease by sometimes up to 20 years, but the quality
- 7:39of your life for the entirety that you are alive decreases
- 7:42until you fix it. And that's the message more than
- 7:45anything I want to take people to take home today is that all
- 7:48of it is fixable. This is not well, I, I started
- 7:51wrong, right? We hear a lot.
- 7:52Why did God give me this childhood?
- 7:54Why did he set me up for a lifetime of failure?
- 7:57And that's a very real feeling. But understanding that it is not
- 8:00a lifetime of failure that you're set up for.
- 8:02It is something that you can overcome.
- 8:04It is a pattern that you are being called to break for the
- 8:07rest of your family, for anybody who comes after you, and even if
- 8:11you don't have children, to break it for the people around
- 8:14you. Yeah, that's such a powerful
- 8:17point. It doesn't just impact your kids
- 8:18or your future kids. It impacts literally every
- 8:21person you engage, you talk to, you meet.
- 8:23Yeah, I had. I remember.
- 8:25I'll never forget. I had a 12 year old boy come
- 8:26into my office as a therapist one time.
- 8:28He came in crushingly depressed. Right.
- 8:31Very broken family. He was in three different
- 8:34sports. Should have been healthy and
- 8:35adjusted from sports worse than ever.
- 8:38Terrible anxiety, one of the worst cases I've ever seen.
- 8:42And when I talked to him about the impact he could have on the
- 8:45people around him as he grew up, I walked him through a legacy
- 8:48focus, right? The ripple focus of the people
- 8:50he could help. He came alive like he had never
- 8:54been before. And he developed all this hope
- 8:56and finally he wanted to live and then he wanted to learn how.
- 9:01And that was the biggest change in him was understanding that he
- 9:04could choose how he lived instead of living the life that
- 9:07have been handed to him. Beautiful.
- 9:09It's the purpose factor that's so key.
- 9:12OK, we're going to get into parenting and I think this is so
- 9:18foundational. I think I and what you've
- 9:20created here with parenting, I know you have a course out.
- 9:23I just, if every parent had better tools for how to parent,
- 9:28it would change culture, it would certainly change politics
- 9:31in the long run. It would change the outcome of
- 9:33our mental health epidemic. It would change physical.
- 9:36I would change everything. I think parenting, I mean, it
- 9:39all comes back to parenting now. Yeah, marriage obviously is
- 9:41essential part of parenting. We did talk about marriage in
- 9:43the last episode and I think in future we can deep dive that
- 9:46more. But today I think this is the
- 9:48focus and I I think this is going to be the primer.
- 9:51So I'm very excited that you're going to share this with folks.
- 9:54There's multiple places we could start.
- 9:56The place that I was most excited to actually do with you
- 10:00was the eight question cascade, which basically moves people
- 10:04from an understanding of what they have feelings and hopes for
- 10:07around parenting to concrete plan for this is how I'm going
- 10:11to parent. So they even have a sense of
- 10:13direction instead of I'm going to automatically parent the way
- 10:15my parents did or the way like advice I get from Instagram or,
- 10:18you know, my girlfriend or my mom's group.
- 10:20Like this is my plan and it can have future inputs, but this is
- 10:23my plan based on my values, my faith and my, you know, purpose.
- 10:29Where should we start? Should we start with the 8th
- 10:31question, cascade? Do you want to lay more of a
- 10:32found? Maybe give us a let's start
- 10:35actually with this question for your secure parenting framework.
- 10:39Give us the quick background how you built this.
- 10:41Yeah, so this is something that I've been working on as I built
- 10:44this course with my business partner Andre.
- 10:47It's something that I've worked on with my wife as we've
- 10:49parented our children as well. It's something pulled from
- 10:52cutting edge science right now all over the world.
- 10:54I was talking with Doctor Caroline Leaf recently, a
- 10:56neurobiologist, talking about how the brain forms new ideas
- 11:00and learns new skills. We've got that included in there
- 11:02too, 'cause we have to know if someone's trying to learn a
- 11:05skill, what should they expect, right?
- 11:07Am I too old to learn is something I hear a lot from my
- 11:09clients, whether they're 25 or 75, right?
- 11:13Pulling in that, pulling in the different hormones that we know
- 11:15are there, that no one talks about, oxytocin, vasopressin.
- 11:18We know how a child forms trust. We know how repair needs to
- 11:23happen after a conflict. We know these things, but
- 11:26they're segmented, they're all pulled apart, they're scattered
- 11:29everywhere. Part of my job has been to pull
- 11:32and curate that information and then fit it together and makes
- 11:35sense. So when we built the secure
- 11:37parenting course, it's actually a bundle of me and another
- 11:39worker, I mean another creator who does just neurological
- 11:43systems and parenting that way. Fitting these pieces together is
- 11:47all the science and the faith and everything we know in our
- 11:51hearts and our bones and our souls all together into one so
- 11:54that people have a unified parenting system, so that no
- 11:57matter where you're coming from, you can raise the children you
- 12:00want to become the people that you know they can become.
- 12:04So as an example, we talked, we've talked about this many
- 12:06times in the show, but gentle parenting and as Caroline Leaf,
- 12:09is she that school of thought? Would she identify that way?
- 12:12That I don't know. I talked to her just about brain
- 12:14chemicals and all of that. There's, there's certainly a
- 12:17number of, you know, influencers and creators who identify with
- 12:20that school of thought. I think it's easy as a brand to
- 12:22call it that, right? From what I understand, you have
- 12:26taken that school of thought and made adjustments to it because
- 12:29there's an element to parenthood that of course should include
- 12:32gentleness and include, you know, getting at the child's
- 12:35level. But there's a holistic nature to
- 12:38it that I think invites also the the perspective that, yeah, you
- 12:43are an authority. You're not just a friend.
- 12:45You're not just like a cuddle bear, like you're an authority
- 12:47and boundaries are important. And again, people hate this when
- 12:50I get into this sometimes, like that's not gentle parenting.
- 12:52You're mislabelling it. But I do think there are
- 12:54extremes that exist in the parenting influence content
- 12:58world. And people are looking for a
- 12:59package that has a cohesiveness that's science based, but also
- 13:03is integrated with our faith, that provides the right
- 13:07anthropology for the human person.
- 13:09Like this is how God designed the human person, and this is
- 13:11how he designed relationship, including the parental
- 13:14relationship, for that relationship to thrive.
- 13:17Yes, I love this conversation because we have two different
- 13:20ways of parenting. One is an imprinted model that
- 13:23we are given. It's what we're trained in.
- 13:25It's when our parents hit us with a slipper or scream at us
- 13:28or ignore us or walk away from us or divorce each other and say
- 13:31love just doesn't work right. Whatever it is, we have an
- 13:34imprinted model of how family operates.
- 13:37And that's what most people live under.
- 13:39It's when you get angry and your your mom or your dad's voice
- 13:41comes out of your mouth and you go, whoa, where did that come
- 13:43from? Imprinted model.
- 13:45And most people stop there because they're too tired,
- 13:48they're too stressed, they don't know what to do.
- 13:50Some people try to move beyond in what's called an intentional
- 13:52model. They they go beyond the traumas,
- 13:55the pain, the suffering, whatever it may be.
- 13:57And they try to build with intention.
- 13:58This is what we will be. This is who we are.
- 14:01Now, the issue with that and the issue I take with things like
- 14:04peaceful parenting, gentle parenting, etcetera, is that
- 14:07that is not a real system. That is a reaction to an extreme
- 14:12that was there before. We are reacting to broken
- 14:15systems and going the opposite extreme, hoping to be our
- 14:17child's best friend. That is not a healthy system
- 14:20either. We need to go to the root of
- 14:22what parenting means. What is the calling of
- 14:25parenthood? Why is it a vocation?
- 14:27Why are we as parents serving God and what are we doing?
- 14:30That's what we have to build with intentions.
- 14:32So an intentional family system is the only way to build what
- 14:35we're looking for. What does parenting mean?
- 14:38Parenting. It is a call to create the next
- 14:43generation of people for the Kingdom of God, whatever
- 14:46religion they may follow, even if they don't follow a religion
- 14:49at all. That is what it is.
- 14:51We are crafting and nurturing and guiding and mentoring the
- 14:55human beings who will lead tomorrow.
- 14:57It is no less than that. And we have to be fully aware
- 15:00that every person we create changes the world.
- 15:04Let's take that seriously. I love that quote.
- 15:07The hand that rocks the cradle rules the world.
- 15:10The power of. A mother and a father, if the
- 15:13father gets can get in there and help rock and the rocking
- 15:15happens. It's a two person team at
- 15:17minimum and then people be on that.
- 15:19OK, very exciting. Let's start with the eight
- 15:23question cascade. And we could even do this where
- 15:28I can share. Maybe I can kind of be the
- 15:30client a little bit and I can share something and then we can
- 15:33just kind of get talk more generally too.
- 15:35But I have your eight question cascade.
- 15:37The first question, what type of childhood do you want your child
- 15:40to have? How do you think people should
- 15:43think about this and and why is it important to start with this?
- 15:45You know, the reason, and maybe here's what we can try, is the
- 15:47reason we came up with this was because people when I try to
- 15:52teach them parenting, they come and say, how do I want to learn
- 15:54to be a better parent? Amazing.
- 15:56And then I would try to teach them skills and their eyes would
- 15:59glaze over and I could see them like thinking about their
- 16:02schedule and how much time they don't have and Oh yeah, no, that
- 16:05sounds good. Do you have, do you have
- 16:07something that would be 3 minutes that I could just do
- 16:09really? Quick with my kids and.
- 16:11It's most people. It's very well-intentioned
- 16:13people. So the purpose of this cascade
- 16:15is when someone sits in front of me and says Adam, I want to be a
- 16:18better parent. I really want to guide my
- 16:20children. I really want to do that.
- 16:21What do I do? I don't start telling them.
- 16:24I asked them those eight questions.
- 16:25Do you want me to go through it the way I would with them?
- 16:27Let's do it. Someone says Adam.
- 16:29I want to be a better parent. I love my kids.
- 16:31I feel like God is calling me. Let's turn that feeling into an
- 16:35actual calling. First thing I ask is this.
- 16:38What childhood experiences do you want your kids to have and
- 16:42not just Disneyland fun play? What experiences would grow them
- 16:47into the adult that you know they need to be someday?
- 16:50The experiences they're having are going to be everything.
- 16:55So then we lead into the next step.
- 16:56I want them to be, I want them to be securely attached.
- 16:58I want them to care. I want them to feel fulfilled,
- 17:00to feel safe, to feel courage, to learn the virtues, to be
- 17:03raised in faith. Beautiful question #2 what are
- 17:07you currently doing to help them achieve that?
- 17:09Right. And most parents are doing
- 17:11something. I'm putting a roof over their
- 17:12head. They're still alive, right?
- 17:14I kept my son from falling on his body.
- 17:16I go to church on Sunday. Right.
- 17:17I go to church on Sunday. They they have they have
- 17:18answers. And we want to acknowledge that
- 17:20very few parents are doing nothing.
- 17:23Everybody's doing something usually the best they know how.
- 17:25Imprinted models show you the best you know how, and you'll do
- 17:29slightly 10% better than your parents.
- 17:31But the third question hits really hard.
- 17:33And this is where it gets less fun and people stop smiling.
- 17:37What are you doing that's not leading them into those
- 17:39experiences? Yes, maybe what are you doing
- 17:43wrong, but also what do you not know to do and you aren't even
- 17:47sure you're missing what? What could be missing?
- 17:49What could be missing? And that this is where most
- 17:51people get into trouble. I don't know what's missing.
- 17:53So then they go out there and they try to find peaceful
- 17:55parenting, gentle parenting, whatever.
- 17:57And they hope that's the answer. Again, they're reacting.
- 17:59They're not building an intentional system.
- 18:02What are you not doing now? The 4th.
- 18:06I'm like, should I answer? Yeah, yeah, right.
- 18:07It's hard. Yeah.
- 18:09The 4th question and this is really where it hits home.
- 18:13Do you actually believe it's possible for your child to have
- 18:17the childhood you described you want them to have?
- 18:19Do you even believe it's possible or are you just having
- 18:22an ideal? I wish that they could grow up
- 18:24happy, secure, loved and cared for.
- 18:25But that boat has sailed because their dad is doing AB and C.
- 18:29It's all over. I just have to buckle down and
- 18:31survive. Do you even have belief?
- 18:34That is such a big one, Adam, because I think most people will
- 18:39say, of course I want da, da, da, da.
- 18:40And then when it gets down to it and they're challenged, they
- 18:42don't believe they've already compromised.
- 18:45They've already kind of given up.
- 18:47And it's not because they're not trying, It's because they're
- 18:49already trying so hard. And so they feel overwhelmed and
- 18:52they think I'm doing the best I can and hope to God it's enough.
- 18:56But I know it's not what I would want in the like ultimately
- 19:00would want. Exactly, and their model is
- 19:02perfection. Here's the problem, people fall
- 19:04into absolute perfection. I have to hit the perfect
- 19:07absolute mark starting now, right now, as of this moment, I
- 19:11have to do everything perfect or I am already failing.
- 19:14And then they begin laboring under the weight of failure.
- 19:18They have hopelessness and they say I will just barely crawl
- 19:21through and I'll be ashamed and I'll be broken every single day
- 19:25because they expect perfection now.
- 19:27And that's people that love their children, right?
- 19:29This is not an evil thing. They love them, but they are
- 19:32hopeless. That's why there's more than 8.
- 19:34There's more than four questions.
- 19:36The questions go on. So when you get the client to
- 19:38say, well, actually, I don't believe the goal is possible,
- 19:40then you challenge them. You're like, no, you got it.
- 19:42You got to start with belief, right?
- 19:44Because it's what's the point of the exercise if you don't think
- 19:47they're going to make it? At minimum, there's going to be
- 19:49an improvement. Because if people don't think
- 19:50there's an improvement to be made that's possible, it's
- 19:53realistic, that's within reach. Then why would why would we even
- 19:56bought? Why are you listening to this
- 19:57episode, right? What's the point?
- 19:58Everyone knows. I think everyone I want, I want
- 20:00everyone listening to believe the.
- 20:02Parents listening and if you're pre parent, you're not a parent
- 20:05yet, but you have, you know, concerns about your future
- 20:08ability to parent or your your fears or you have own issues
- 20:11from your childhood maybe that are not even resolved.
- 20:13Whatever it is, believe that it is possible to be better than
- 20:18you are were yesterday. For your kids sake and for your
- 20:21own sake, believe that it is possible.
- 20:23With God's grace, it is 1000% possible.
- 20:26And here's a big change that I make for most people right here,
- 20:29right? I'm going to teach you
- 20:30something. I teach my clients.
- 20:32Under what conditions do you believe it's possible?
- 20:35No. Can you believe it's possible?
- 20:37No. Under what conditions would you
- 20:40believe it is possible? Now the under what conditions
- 20:43changes it from a right side brain question.
- 20:45I don't feel it's possible into a left side brain.
- 20:48Logically, let me figure out how it could be possible if I have
- 20:53these skills, if this thing was shifted, if I had this
- 20:56conversation here, if I had somebody helping me, if I knew
- 20:59how to do this. Now we have gaps that we can
- 21:02begin fixing under what conditions unlocks everything
- 21:05else. What have you found under this?
- 21:07Under what conditions would you believe it's possible to attain
- 21:10this? You know, better parenting,
- 21:12better family, better relationships?
- 21:15Is it financial typically that you run into what do?
- 21:17What do you find that are people's biggest reservations in
- 21:21this area? Is it very varied?
- 21:23By and large, for the most part, it's people's emotional state on
- 21:26the inside, their own nervous system regulation.
- 21:29I wish I could stop yelling. I wish I could be less stressed.
- 21:32I wish I felt better. It's one of those things, right?
- 21:34They'd say that I would need to be less stressed for this to
- 21:37work. Like my, I need to be always in
- 21:39Zen. I would need to be, yes, stable
- 21:41and healthy where I could feel OK, and then #2 I would need to
- 21:45know what to say and when and how.
- 21:47Because I never learned that When we grow up with a family
- 21:50that doesn't teach us love and intimacy, they still teach you
- 21:53skills. They teach you to survive in a
- 21:55world where no one will care about you.
- 21:57So the learning that you have and the voices then and the
- 22:00language you have is for when no one cares about you.
- 22:03And that's why when your kids stress you out, your words come
- 22:06out as if they don't care about you, and you manipulate, you
- 22:09criticize, and you hurt because that's all you learned.
- 22:12Meaning the parent acts as if the child doesn't care about
- 22:15that. Interesting.
- 22:16That's attachment right there. You are responding to your
- 22:19parents looking back. How could you do this?
- 22:20Like, what are you doing? Da, da, da?
- 22:21And it's like, because the child does care, correct?
- 22:24But they're just a kid and they're messing up.
- 22:26It's a 3 year old who wants a cookie, right?
- 22:28And you're screaming at your dad.
- 22:29Who wants the toy? Who?
- 22:30Happens to be your kid. Wow, it's so true.
- 22:33I mean, I think about last night, my, my 2, my oldest boy
- 22:36is five and three were fight. They weren't, they were having
- 22:40fun actually, but then it's late.
- 22:42And then the fun is if it's wrestling or something more
- 22:45aggressive, it turns and it eventually becomes a fight
- 22:46because the one's smaller than the other.
- 22:48Someone gets a little bit hurt and then there's the fight.
- 22:50And it's like, why are you doing this?
- 22:51And then I'm like, I'm like talking to my eldest and here's
- 22:54my raw, like Lila wrote Lila's mistake, right?
- 22:57Like, why did, why did you do this to your brother?
- 22:58And again, that's I know that wasn't the right reaction, but
- 23:01that was me also my, my nervous system getting dysregulated and
- 23:04like getting upset that they're hurt.
- 23:07I don't want them to be hurt, I don't want them to fight,
- 23:09etcetera. But it's not that he wanted to
- 23:11hurt his brother. He didn't want to hurt his
- 23:14brother. He was being rough.
- 23:15That's true. He didn't need to be as rough.
- 23:17But he's a 5 year old boy, right?
- 23:19So it's like the the posture in that moment, the better posture
- 23:22in that moment is I see that Leo is hurt.
- 23:26It looks like you were playing too rough.
- 23:28Let's take a break. I'm sure you didn't mean that,
- 23:30right? OK, we'll give him a hug and
- 23:32just the be the calm in the storm.
- 23:34I mean, would that actually what would have been the right
- 23:35responses? That was that was pretty good.
- 23:38Right, like in our and and. Got it in me somewhere.
- 23:41You do add an identity element like our family cares for each
- 23:44other. Let's in this moment, let's step
- 23:46in and take care of each other. Absolutely.
- 23:47But that's our calm, regulated nervous system.
- 23:50That's our left side brain. That's the prefrontal cortex,
- 23:53everything that's engaged when we are calm.
- 23:56Most parents have that problem right there because we all do.
- 23:59We all have bad days. Even the best of us have bad
- 24:01days where we step back into that old role.
- 24:04That's why it's not possible to do this perfectly.
- 24:07That's why we have to learn repair after a problem that
- 24:10we've done. We have to teach them that
- 24:12conflict doesn't lead to pain and disconnection, because then
- 24:15we can step and say, hey, look, kids, right?
- 24:18You can repair afterward. You have to that we can talk
- 24:20about that if you want to, but repair is we did.
- 24:22Have a little repair because then after I knew I was being
- 24:24too harsh with the eldest and so I said this was, I don't know
- 24:27what happened in between, but at some point I said, I know you
- 24:30love Leo and you were trying to just have fun.
- 24:33And he was like, and he was so actually honestly, in a way like
- 24:35my mistake it was. It was.
- 24:37And me acknowledging that I was, I responded to harshly.
- 24:42I think it actually as I'm thinking about the rest of the
- 24:44evening, he was, he got it. I mean, he's 5, but he totally
- 24:48got it. And he was like, I think at one
- 24:50point I was saying because I had a headache.
- 24:51And I think he was saying, Mom, I'm sorry you have a headache.
- 24:54And he was, he was very, very gracious.
- 24:57Yes, very gracious. Do you know why?
- 24:59Because he loves me. Yes, but but more than that.
- 25:01Do you know why? Because This is why the repair
- 25:05skill is 1 of the 8 mandatory skills for parenting I teach in
- 25:07the course. If you have a conflict, right?
- 25:11Conflict is where we build trust.
- 25:12You don't build trust when there's no conflict.
- 25:14You have to have conflict. So you have to have problems
- 25:17between you and your son. You guys have to go through it,
- 25:20but then you have to stop and say, buddy, I love you, I care
- 25:24about you. I care about you more than I
- 25:25care about my own ego. I'm going to put that aside and
- 25:28tell you I was wrong because you mean more to me than my own
- 25:31feelings, right? Here's what I'm going to do to
- 25:33fix it. I see you, you're a good kid.
- 25:36Let's take care of this together.
- 25:37And then afterward, the full that's resolution, the full
- 25:40repair is this doesn't hurt our relationship.
- 25:43I think you're a great kid. Are you good with me?
- 25:46Are we good again? OK.
- 25:48Everything's really let go, right?
- 25:50And confession. We have this in the Catholic
- 25:52Church after reconciliation, what does the priest tell you?
- 25:55You are fully absolved of all of your sins.
- 25:59He says it verbally right at the end because you go, I feel that
- 26:02moment, by the way, in confession, I'm like and it just
- 26:05let's go. My son says it feels, it feels
- 26:07like my soul got a bath right. And you walk out because that's
- 26:10the repair moment. It's not OK.
- 26:13You're forgiven. Yep, you're good, you know, OK,
- 26:14we're covered. You are fully, truly, truly
- 26:19forgiven. And our relationship is great.
- 26:23Go and be happy. So good we got into repair
- 26:27already Yep and I know I took I know I took us on a little bit
- 26:30of a sideway that's. Parenting for.
- 26:32You it's parenting, it's a work in progress, which I'm so
- 26:35excited to progress. Like, let's do the progress part
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- 27:31healthcare to the rest of the country.
- 27:33Go to presidiocare.com I am always on the hunt for great
- 27:37kids content and I'm so excited about Hallow Apps New prayer
- 27:41challenge. Starting October 13th, Jonathan
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- 27:48Fire's new Bible for young Christians.
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- 27:57listen, imagine and pray through the great story of salvation
- 28:01history from the Garden of Eden to the glory of the
- 28:04resurrection. Then on October 20th, we'll dive
- 28:07into a prayer series with Jim Caviezel and Father John Ricardo
- 28:10on one of the most powerful works of CS Lewis, the Screw
- 28:14Tape Letters, a personal favorite of mine.
- 28:16If you want to check out these new offerings and thousands of
- 28:19other prayers and devotionals, head over to hollow.com/lila for
- 28:23three months totally free. That will get you all the way
- 28:26through the Advent season. That's hollow.com/lila for three
- 28:30months free. What Are you ready to invest?
- 28:35We were on that question. Is this where people commit?
- 28:39Like, OK, I'm going to, you know, if I'm self diagnosing
- 28:43myself right now, commit to more self-care.
- 28:45Because if I have a raging headache, if I'm working myself
- 28:48to the bone because I'm up late in the night after my kids go
- 28:50down, I'm up early in the morning before they get up,
- 28:52working, working, working. It's harder for me to be that
- 28:55loving, calm mom because if I'm feeling stressed in my body, it
- 29:00comes out in my emotion. So that's where the person has
- 29:03to like, what are we willing to? Is it usually a self-care thing
- 29:06that you find with people parents?
- 29:08Sometimes. Parents are so crazy busy today,
- 29:09especially moms of young kids. It's just.
- 29:11Right, it's even. What are we willing to scale
- 29:13back on in the rest of our life? If if this parenting is a call
- 29:18from God, what am I willing to take from other places to invest
- 29:23here? Say no to.
- 29:24Instead of this being the last thing, maybe it's taking my kid
- 29:27out of soccer. So instead of five nights a week
- 29:30for three hours, they're gone for me. 15 hours.
- 29:33That's a lot of time I could reinvest and talking with them,
- 29:37caring for them, nurturing them, guiding them, reading a book
- 29:40together, reading anything. Like anything, that's a lot of
- 29:43time. But we might have to make a
- 29:44sacrifice on soccer, right? What am I willing to invest in
- 29:48myself? Overcome my mom guilt.
- 29:51Maybe I need to learn new language skills that I use to
- 29:55connect to my child. Negotiation is a main skill of
- 29:58parenting. Do you not negotiate in good
- 30:00faith with a child? Right.
- 30:02Most parents don't. They dictate.
- 30:04Let's put a note on that. I'd like to come back to that.
- 30:06That's an interesting one. That's it.
- 30:07But my 3 year old. Is definitely a better
- 30:10negotiator than me 100%. He's phenomenal.
- 30:13They're incredible, right? Because they don't.
- 30:15He anchors so high and he does not walk away and I always end
- 30:19up giving something which not always but a lot of the time.
- 30:22You want the conversation to stop.
- 30:24He wants it to continue until he gets his way.
- 30:27He's going to win unless you give him a new framework.
- 30:29He's got no other agendas. Correct, you have to take.
- 30:32Care of his baby sister. Correct.
- 30:33He wants what he wants. If you if you can guide him
- 30:36though, on a framework that actually works for both of you,
- 30:39that's where you mentor him into a way that feels comfortable for
- 30:42you so that you can relax into the conversation.
- 30:45Then you're more present during the discussion.
- 30:47I want to come back to negotiation because that's a
- 30:49great topic to explore with parenting.
- 30:51With this. What Are you ready to invest?
- 30:53You mentioned like saying no to sports.
- 30:55I remember this conversation I had recently with a family, a
- 30:58couple, very lovely couple, very sweet.
- 31:01We're talking about kids, You know, we talk a lot on the show
- 31:03about the importance of being open to life if you're married,
- 31:06being open to multiple children, not just 1-2.
- 31:08This couple, I think they had three or four and they were
- 31:11joking 'cause I was saying, oh, that's beautiful.
- 31:13That's, you know, I think they had four.
- 31:14And that's a lot for parents today, actually, their
- 31:16generation, because a lot of families, they have two, maybe
- 31:193. And so I was like, that's
- 31:21beautiful. And they kind of cracked a joke
- 31:23like, Oh yeah, 4. But you should have like, it was
- 31:26impossible with like 1 sport. And then we'd have to take some
- 31:29days or weekends. We were just spending all the
- 31:31time in the car. And then one time everybody had
- 31:34sports and there was 4 kids, but there's only two parents.
- 31:37And we thought, what have we done?
- 31:38And they were kind of joking like we should have had less
- 31:40kids. And I said, you should have done
- 31:44less sports. No, 100% less kids.
- 31:47Who cares about your sports? I mean, not to be a jerk to
- 31:50them. And again, they were kind of
- 31:51joking, but that's a real thing. Like, how can we have more kids?
- 31:54We can. I was just talking to someone
- 31:55else. Oh, it cost this several $100 to
- 31:57do this sport. And I was like, what is up with
- 31:59our sports? Let the kids run around in the
- 32:02forest or like take them to a park.
- 32:04Not that I'm not for sports, but the priorities, The priorities I
- 32:09think are. So yes, confused today.
- 32:11Correct. The commandments are very clear
- 32:15that we are supposed to have one God.
- 32:17And many people have put status or even performance above God,
- 32:22right? Or your college resume above
- 32:26God, or your future career above God, or whatever it may be.
- 32:30And this is what this question is really about.
- 32:32Or what are you willing to invest?
- 32:33What are you putting above your calling that God has given you?
- 32:37God has given you children to raise.
- 32:39There is nothing more important than that.
- 32:42Your purpose right now is to raise them into healthy human
- 32:45beings who give and receive love.
- 32:48If you are focusing on sports, there are plenty of atheists in
- 32:53sports already. Don't go that path.
- 32:57That's good. What about when the, when you're
- 32:59talking to someone and it's about careers and they're
- 33:01saying, well, we have to work this much for affording our
- 33:04family because this is something I hear frequently and there is
- 33:08this pressure to provide for both the man and the woman.
- 33:12Today, especially most families today, there's two income
- 33:15households. A lot of those are two income
- 33:16households. How do you how do you help
- 33:18people navigate that question? Two sides of that equation,
- 33:21right? How much are you needing to
- 33:23spend? And then how much are you doing
- 33:26because you think you have off to there is definitely a lot of
- 33:29people out there suffering right now, right?
- 33:30You mentioned nannies earlier. There are times where you need
- 33:33help. So I'm not sitting here that
- 33:35having a nanny is going to ruin your child's life, right?
- 33:38There's. Some also great nannies.
- 33:39There's some great nannies. Ours is like families.
- 33:41And building a system where your child only has your nanny
- 33:45instead of you so that you can hit AB and C on your target
- 33:49list. There's a problem, right?
- 33:52I'm not here to demonize the people who are really struggling
- 33:56and have to work two or three jobs and they give their kids
- 33:59the best they can, right? What can you invest and what are
- 34:02you willing to invest? But on the other side of that,
- 34:05what changes are you willing to make in your lifestyle?
- 34:08Maybe you are going to be poorer for the next 15 years so that
- 34:13you can be a better parent. Maybe God doesn't want you
- 34:17making an extra 20 KA year. Maybe that was a test for your
- 34:21soul. I have a really really terrible,
- 34:25really terrible story about one of my clients who is one of
- 34:28three children. They all grew to adulthood.
- 34:30They all moved away. Mom stayed in this in the town
- 34:33wishing they would come back. Here's what's amazing, all three
- 34:36of them got married and did move back.
- 34:39They started having kids and within the second year that they
- 34:42were all back together, she was offered a job at $20,000,
- 34:45additionally 12 hours away and she took it.
- 34:49Yes, she took it. Why?
- 34:52What was was she? $20,000 it's a lot of money.
- 34:56But was she financially hurting? And she?
- 34:58Was great. Her husband was the primary
- 35:00breadwinner. He had all the money.
- 35:01They were set for life. In fact, she was five years from
- 35:04retirement. She moved away, she got
- 35:07incredibly depressed. The kids had to raise their kids
- 35:10without her and they got to see her maybe.
- 35:12Three times a bad story. It's.
- 35:13A horrible story I told you $20,000.
- 35:16She sold her family for $20,000 if you want to think of it that
- 35:20way. There are many people out there
- 35:21right now selling their families for less.
- 35:23This is not to demonize people who are struggling or or or
- 35:26building a career. But what are you selling your
- 35:29children for? What are you willing to invest?
- 35:31Some people don't even want to pay for a video course or pay
- 35:34for a book. That's a problem.
- 35:36I want to take a quick segue here before we go to the next
- 35:39question and talk about Erica Commissar and parenting.
- 35:43The parenting question because you dress sports, you know,
- 35:45careers where it's like you're taking a promotion that maybe
- 35:48you didn't need or should have taken because of the time it
- 35:50takes away from your kids. But I want to talk about
- 35:52motherhood. I want to take a pause and talk
- 35:53about motherhood. And this is personal for me
- 35:56because you know, and we talk about this a lot on the show
- 35:58motherhood aloe parenting nannies.
- 36:00You know, we're very we, we, we don't like daycare around here
- 36:04as people know, but for some people in financial straits,
- 36:07they need to use it for a period of time.
- 36:09And I do think God works through that and God's Holy Spirit gives
- 36:12us lots of graces. So this is not to condemn
- 36:15people, judge people. But I do want to ask you about
- 36:18how you see secure attachment with young children, especially
- 36:21with their mother's primary care.
- 36:23When there's an aloe parent, whether it's like a hired nanny
- 36:26who becomes like a grandma, that's who we have thanks be to
- 36:28God, or it's an actual grandma in the household and the mother
- 36:32has work and obligations and maybe it could be with older
- 36:35children or it is with career, community, friends, whatever
- 36:39else she has going on that takes her away from her kids.
- 36:42We did something with Erica that was very controversial, but it
- 36:45was awesome. She got down into actual hours.
- 36:48I like an hours sliding scale of how many hours she thinks is a
- 36:52comfortable space to be away from kids.
- 36:53Again, every kids different versus not.
- 36:55Do you have a take on that parameters for basically working
- 36:59mothers for how to stress test? Is this the right balance where
- 37:04my kids need me and I'm primary care?
- 37:07I don't want them to spend more time with their nanny men with
- 37:09their mother. But then there's also other
- 37:11things the families called to that they believe is part of the
- 37:13larger, you know, work for the service of the family, but they
- 37:17don't want to de prioritize the most important thing, which is
- 37:20raising their kids. Fully hear you, fully hear you.
- 37:232 points on that one for all the mothers out there who are
- 37:27gritting your teeth right now listening this like OK.
- 37:29I'm running right into this, guys.
- 37:31We're going to, Yeah, a great conversation.
- 37:33Never calls you to do more than you can, but he does demand that
- 37:36you do all that you can. So taking a hard look at what
- 37:41you can do, what you can invest, what you can do, that's where
- 37:46most people stop because they're afraid of what the answer will
- 37:48be. So objectively, looking at what
- 37:50you can do and doing the fullness of it, if you have one
- 37:53hour a day with your kids, give one hour.
- 37:55If you have 8 hours a day, give 8.
- 37:57If you have 10 minutes, give 10. I'll leave the exact numbers to
- 38:02Erica to parse out like that, but here's what I will say.
- 38:05This is the most important part. Rather than looking at the
- 38:07number of hours you're spending, taking those hours to any
- 38:10moments that you have and investing them into the five key
- 38:14principles to build secure attachment.
- 38:16If you miss any of those five you, even if you spent 8 hours a
- 38:19day, there are plenty of mothers out there destroying their
- 38:22children with 12 hours a day and plenty of good mothers building
- 38:25great kids with one hour a day. So you have to be prioritizing
- 38:29secure attachment with the amount of time you have.
- 38:32The way that I've approached it, which is, you know, everybody's
- 38:36different because everybody, God has different ways he worked
- 38:39with each other, but there's principles that remain the same.
- 38:41Is it comes back to this what you said first, beautifully.
- 38:44God does not call us to do something that we are not able
- 38:47to do. And so when I'm discerning what
- 38:50to say no to because I say no to far more things than I say yes
- 38:53to at this time in my life because of my children, speaking
- 38:56events, media, even podcasting, things like that.
- 39:00But when I decide the yes or the no with my husband, what is the
- 39:03foundation is if God wants this other thing to happen outside of
- 39:06my home, outside of my kids, This is the time I have.
- 39:10This is my this is my allotted time for the day.
- 39:12These are the three hours I have for it.
- 39:14If it's not going to get done in those three hours, then it must
- 39:16not be God's will because I'm not going to take another three
- 39:20hours away from my kids like I'm going to leave work at this time
- 39:22or finish work at this time. And that's helped our family
- 39:26with the clarity because we know I'm not going to trade.
- 39:29I do think the quality time is essential, but there is a level
- 39:31of quantity time that I think really matters with moms of
- 39:34young kids. It's not like 01 O one hour a
- 39:36day with my baby. I think it needs to be more than
- 39:40one hour a day, you know? That is absolutely.
- 39:42True. So that's, that's and, and I do
- 39:43think Erica has some parameters. Some of them I think are a
- 39:46little intense, you know, because she's not seeing it from
- 39:49a perspective of big families and vocational callings of the
- 39:51family. She's just seeing purely
- 39:53individual child development as she sees it.
- 39:56But I think we got to be really real about what when, whenever
- 39:59we say yes to something away from our kids, we're saying no
- 40:03to the time with our children. Yes.
- 40:05And remember that repair is for imperfections.
- 40:09You are never going to be a perfect parent.
- 40:10You're never going to hit the right numbers, targets.
- 40:12You're never going to hit the right perfect arrangement,
- 40:14Right. I couldn't be with them today.
- 40:15Grandma had to take over and ruin their life.
- 40:17I had to get a nanny. Grandma's great.
- 40:19I mean, the way I think about it, when, when they're with
- 40:21grandma or nanny or a sitter, it's someone that we trust that
- 40:25we think is going to be, they're going to have good time with
- 40:28them and they're going to learn things and have fun and do fun
- 40:29activities instead of where you have to clock drop someone off
- 40:33and clock them out. Absolutely, which is which is
- 40:36unfortunately some people struggle because they're in a
- 40:38position where they they don't aren't happy with their
- 40:40childcare and that's very painful.
- 40:42And whatever comes out imperfectly like that, that's
- 40:46where we step in and make repair.
- 40:48And that's that's the joy of our faith, right, Is that we don't
- 40:52start perfect and end perfect. You start OK, you continue
- 40:56trying, you fall short. And then we fix it and we fix it
- 41:00and we fix it, we fix it. There's the element most people
- 41:03are getting wrong is they look at their kids as objects that
- 41:06they're crafting. I am making a thing and they
- 41:10forget that they can connect to the child and even talk to the
- 41:13child about like I'm in a busy season.
- 41:15I want you to understand why, mom or dad, why we are
- 41:18disconnected right now and why we have less time.
- 41:20I'm going to make sure we have the time that we do is going to
- 41:23be incredible. What do you want to make sure
- 41:25we're hitting from your side? I'm going to make sure we're
- 41:26doing this and then this is what it looks like going forward.
- 41:29It's building a collaborative relationship with your child.
- 41:33That is, the only way to reach the fifth level of secure
- 41:36attachment with a kid is mentorship.
- 41:39You have to view them as a human being day one.
- 41:43They're a human being, not an object that you're crafting.
- 41:45And that's where most parents get this so wrong, even the ones
- 41:49who are well-intentioned. Such a good point.
- 41:51And we're going to that's the five levels of attachment with
- 41:54kids, is it? Or what is it?
- 41:55Called. That's the 5th.
- 41:56Level, you just did the fifth level, but there's the, there's
- 41:59five of them. It's only possible with the
- 42:00others, yeah. So we went a few great places.
- 42:03Thank you for doing that with me.
- 42:04What Are you ready to invest? How long will you wait to start
- 42:07is number six of the eight questions.
- 42:09How long will you wait to start? Right.
- 42:10And this is not to beat anybody up.
- 42:12It's how long are you going to wait to start?
- 42:14If it's tonight, great. If it's next week, why?
- 42:18Right. You're going to have to pick an
- 42:20exact time. Most people say eventually they
- 42:23don't pick a start time. Now is the best answer.
- 42:27Last week, you know is is a better answer.
- 42:29But now, now, OK, when can you feasibly start?
- 42:34You need to get started because every day that you don't, here's
- 42:37what most people miss. Your child's brain doesn't just
- 42:40grow. Your child's brain is shaped
- 42:43through experience. Through experience, it crafts a
- 42:46prefrontal cortex to make decisions, soundly or not.
- 42:51For if a child's insecurely attached, anxiously attached,
- 42:54their prefrontal cortex will fail to mature and won't even
- 42:57grow the concept of self-control of emotions that I am in control
- 43:01of my safety. It will fail to develop and
- 43:04they'll reroute endlessly into their limbic system, their fear
- 43:07based system. So you'll set up a child who's
- 43:09fearful if you're not crafting their brain through experiences.
- 43:12So as you wait, you are building brain pathways to a lifetime of
- 43:17sorrow and damage. Don't stop, don't pause, right?
- 43:22That leads into the next question, which is what's the
- 43:24cost of waiting? The cost of waiting is another
- 43:27day with brain patterns leading to fear or confusion.
- 43:30The worst thing your child can be is every single day in pain
- 43:34and suffering. The next worst thing is just
- 43:37confused. Your job is to provide them
- 43:39guidance. I am always on the hunt for
- 43:42great kids content and I'm so excited about Hallow Apps new
- 43:46prayer challenge. Starting October 13th, Jonathan
- 43:49Rumi will be leading the Story of All Stories, which is Word on
- 43:53Fire's new Bible for young Christians.
- 43:56The stories of the Bible come to life beautifully written by my
- 43:59friend Emily Stimson Chapman. Each episode will guide you to
- 44:02listen, imagine and pray through the great story of salvation
- 44:06history from the Garden of Eden to the glory of the
- 44:09resurrection. Then on October 20th, we'll dive
- 44:12into a prayer series with Jim Caviezel and Father John Ricardo
- 44:16on one of the most powerful works of CS Lewis, the screw
- 44:19Tape letters, a personal favorite of mine.
- 44:22If you want to check out these new offerings and thousands of
- 44:24other prayers and devotionals, head over to hallow.com/lila for
- 44:29three months totally free. That will get you all the way
- 44:32through the Advent season. That's hallow.com/lila for three
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- 45:01step away from the rush of everyday life and return to
- 45:04where a connection begins. The dinner table.
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- 45:17table and tagging at Good Ranchers.
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- 45:24dinner. Visit goodranchers.com today to
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- 45:40American meat delivered and to throw some more examples in
- 45:46here, we're talking about in terms of what are you not doing
- 45:49to the reach the school. That's the that's the questions
- 45:52that we're exploring further down the line.
- 45:53What are you not doing to the reach the school?
- 45:55Do you believe this goal is possible?
- 45:56What Are you ready to invest and how long will you wait to start?
- 45:59This could be about something as simple as we are in this bad
- 46:02habit as a family of what's another example.
- 46:05Going to too many sports. Or going to too many sports.
- 46:07Not eating dinners together, right?
- 46:09Not having. We're not.
- 46:10Having we're not looking each other in that or we're on phones
- 46:12could be another one too much screen time.
- 46:14Right, not even knowing how to have a family discussion at
- 46:17dinner. You all sit down at dinner and
- 46:19you make your kids sit there. You will put plates in front of
- 46:21them and then you ask them about the weather or how school was
- 46:24today and conversation runs out in 3 minutes and then they just
- 46:28stare at you and you stare at them and it's a horrible
- 46:31experience for all of you. You're going to have one of
- 46:33those dinners and you'll will never do it again.
- 46:36But learning how to have a family dinner.
- 46:39I will never forget when my best friend and business partner,
- 46:42Andre came to my house, one of the first times I met him four
- 46:44years ago and my wife and kids dog piled him like drove him to
- 46:48the ground in love and affection.
- 46:50And we all sat down to a big family dinner and just watching
- 46:54him there in meshing with me, my kids and my wife just having
- 46:57this great experience and then talked to him afterward like
- 47:00he's like, well, that's, that's what that's like.
- 47:03That's that's the the conversation and the joy and the
- 47:06playing. This is what a family dinner can
- 47:08be. And now he's married, he's got a
- 47:11great family of his own. They're growing together, and
- 47:14he's doing that himself, and I get to join him at his table.
- 47:17That's passing on skills, but it's something that you don't
- 47:20know unless, unless you grew up with it.
- 47:22If you didn't grow up in a family that had loving, intimate
- 47:25family dinners, you don't know how to have a family dinner.
- 47:29It will go terribly. What are the ages of the of your
- 47:31kids again, Adam? Mine, they are everywhere for a
- 47:34while. We have number six who's on the
- 47:36way right now. So 3 weeks old but or maybe 5
- 47:38weeks old but up to 99. Little, little ones.
- 47:41They are all at the table. They're talking, they're
- 47:43playing, they're sharing. I've got my daughter sitting
- 47:46here. Both of them were talking at me,
- 47:47having different conversations. My son's over here, they're all
- 47:51talking. And we, we actually use that
- 47:53time even to teach them how to converse, how to have a good
- 47:55dinner conversation, how to connect to each other.
- 47:57It's not lecturing or criticizing.
- 47:59Amazing. It's teaching and playing.
- 48:00So good. OK, so I, if we get the time,
- 48:04we'll go back to how to have a good dinner conversation.
- 48:06I love that as a, as a module here, but what is the cost of
- 48:09waiting? And then what's the last
- 48:12question? The last question is, and this
- 48:14is what will free people from the terror that they've been
- 48:16feeling as these questions build and they feel like I've already
- 48:19failed everything. Cut out the perfection.
- 48:22Cut out the assumption that you have to be a perfect parent
- 48:23tomorrow because you can't, right?
- 48:25Your brain waves. It shows.
- 48:27I, I talked to Doctor Caroline Leaf and she says it takes 58 to
- 48:3063 days to read, to grow new skills, new brain pathways, new
- 48:33habits. 2 months, right? Two months.
- 48:35Two months. For the new habits 2 months.
- 48:36For full formation of new brain habits, A new brain behaviors. 2
- 48:40months. So maybe at at a month you start
- 48:42to get your body doing the thing.
- 48:43But if it takes two months to really cement the thing 100.
- 48:46Percent into your brain. Now that's one pattern at a
- 48:48time, by the way. So if you look at this and say,
- 48:51what could I go through in a couple of cycles, 6 months?
- 48:55What are three skills I could train myself into that would
- 48:59replace the bad? Not just how do I unlearn the
- 49:02bad, What do I replace the bad with?
- 49:04I'm dysregulated and snapping at my kids.
- 49:07How can I spend two months of the six months growing into a
- 49:10calm, regulated parent who is peaceful, who has a calm
- 49:14presence and who is ready to be with my children or step away if
- 49:17I need to breathe or breathe in front of them and show them Co
- 49:20regulation, right? Six months.
- 49:23What do I need to learn over the next six months to become that
- 49:27parent, to get them that experience from that childhood?
- 49:30Back to question one, what experiences in childhood do you
- 49:33want your children to have? Right?
- 49:35Question 4. Do you believe it's possible?
- 49:38Well, if you had six months to achieve it, what would you need?
- 49:41Under what conditions would you grow into that parent over six
- 49:44months? That's that last question.
- 49:46The full Cascade takes you on the roller coaster of hope,
- 49:48sorrow, anger, grief. Back to hope and then tune into
- 49:53a plan. You sit down and you make a plan
- 49:56over the next six months. Skills you need things you don't
- 50:00know how to do yet. 8 questions to answer your calling.
- 50:05Do some people, when they get to #8 what we need to do or learn
- 50:09in the next 6 months? There are skills you may need to
- 50:13learn. Likely you need to learn.
- 50:14But there also may be significant life decisions that
- 50:17need to be made, including career, maybe school where
- 50:23people are living physically could be a decision,
- 50:26relationships that they've invited into the family that
- 50:29they need to maybe pursue or maybe be more boundaried about
- 50:33what, what, how, how does that usually go when you run through
- 50:35this with clients? And is that the hardest thing
- 50:38when people are like, oh, shoot, I need to, you know, move out it
- 50:41move to back home to be closer to grandparents or whatever that
- 50:45next, you know, aha moment is? You know, it's funny about my
- 50:49son, my littlest son, a tool set recently, and it's cool because
- 50:53it has the tools and they're all outlined perfectly on the tool
- 50:56set to show you where the tools go and which ones are missing.
- 51:01And the sad thing is that adult tool boxes don't have that,
- 51:03especially our emotional tool boxes.
- 51:06You look at your adult tool set and it doesn't have outlines of
- 51:09what's missing. You have no idea what tools are
- 51:12even available or possible. You have no idea what life
- 51:14changes you might need to make. You have no idea.
- 51:17Then that's been the problem for most people.
- 51:19They're living with an imprinted system they hate.
- 51:21They want to build an intentional system and it's
- 51:23blank. So they stick to the imprinted
- 51:25system because it's all they have.
- 51:28Quite often, talking to somebody who knows what a parenting
- 51:31situation is supposed to look like is usually the answer.
- 51:34Yes. It's decisions about where to
- 51:35live. It's decisions about what
- 51:37sacrifices to make. It's maybe talking to your
- 51:39priest about does God want my children to be a soccer star or
- 51:44to grow up believing in God? Tell me which one I should be
- 51:46focusing on primarily, right? What decisions am I going to
- 51:50need to make and who do I need to become to answer my calling?
- 51:55You have six months to answer the call.
- 51:58Jesus will wait, right? He'll call you again.
- 52:01He'll keep calling you. It doesn't end, but you better
- 52:04answer that call now and get the process started.
- 52:07Do you have people, when you go through this process, express
- 52:11regret and how do they deal with regret?
- 52:15Everybody has immense regrets because nobody is a perfect
- 52:17parent. I am not a perfect parent by any
- 52:19means, right? Even my wife, who's very close
- 52:21to. Perfect.
- 52:23Even my wife, who's right here off set, she's closer, but she's
- 52:27not there. None of us are right, so we all
- 52:30have regret. I can remember moments where
- 52:33I've let my kids down. I can remember moments where I
- 52:35lost my temper. I can remember moments where I
- 52:37said things I shouldn't have said that my my parents came out
- 52:39of my voice right. We all have those.
- 52:41And I'm sure my parents had those moments where their
- 52:43parents came out and said why, right?
- 52:50Regret is a gift from God if we use it right, because it is
- 52:56supposed to drive us to make a change.
- 53:00Regret turns into shame, which is a tool of the devil when we
- 53:05don't believe change is possible.
- 53:09So the question to ask is, under what conditions could I change
- 53:14and make that regret mean something?
- 53:17Learning a skill, making a shift, becoming who you are
- 53:20called to be. That's the answer.
- 53:23I've got another question before we go into these modules that
- 53:26we've kind of outlined the spiritual nature of all of this.
- 53:30The fact that God is our Father and the Holy Spirit is very real
- 53:33and does amazing things. I've seen it in my own life.
- 53:35I've seen it in the world, and it's incredible.
- 53:38I've also seen people say, well, if it's God's will, it will
- 53:45happen. And so they're end up sticking
- 53:49on the same track. I mean, they kind of have this
- 53:51kind of faith, but it's not an operationalist faith in
- 53:55operationalized faith. And I'm going to make a radical
- 53:57change in my life. It's more like if the radical
- 53:59change is meant to be, God will do it.
- 54:02How do you help disentangle that?
- 54:05Because some of that is a good faith to have because it's, you
- 54:08know, abandonment to the will of God in one sense.
- 54:10But some of it can be dangerous because we forget that we have
- 54:13the power to choose. We have the will to move.
- 54:16We have a mind to think and I think some people might just get
- 54:20on caught up in the daily rhythms and not get out of them
- 54:24and to make the actions they need to take because they're
- 54:27just say, well, if if you know I God will, God will do it if it's
- 54:30supposed to happen. I would love to hear why do you
- 54:32think they're doing that and then I'll tell you my answer.
- 54:35I think it's probably that's a good question.
- 54:38Why? Why would they be doing that?
- 54:40I mean, when I'm thinking about things that I have observed or
- 54:44maybe Steven struggles in my own life, but when junctures where
- 54:47I'm like God, you just take care of it.
- 54:49Honestly. Those are good moments though,
- 54:50when I do the complete active surrender.
- 54:52So I think that is the good part, but I think when I see
- 54:55people, I think it's, it is despair.
- 54:58I think they don't think it's possible and the only way it is
- 55:01possible now that I'm walking it through.
- 55:03It's a great question. You're putting me in the
- 55:05interview we see here. But they don't actually think
- 55:08they can do it. So they think it has to be an
- 55:10act of God. And then if God doesn't have an
- 55:13act of God, some like supernatural crazy thing
- 55:15external to them that it wasn't meant to be.
- 55:18So they kind of give up responsibility.
- 55:20For it, it will be me or it will be God, right?
- 55:24These are two separate things to them.
- 55:27They have a skill missing from childhood.
- 55:29Their parents never taught them to collaborate and solve a
- 55:33problem with that parent. My son comes to me and he has
- 55:37challenges and he wants me to fix it for him.
- 55:39Come on dad, fix it, fix it, fix it.
- 55:41He tries to fix it alone and he says no, don't fix it, fix it.
- 55:44I I want to fix it. I want to fix it.
- 55:47I teach him that we can fix it together and collaborate.
- 55:50We're supposed to collaborate on problem solving.
- 55:53A lot of people with insecure attachment believe that it's
- 55:56either me completely doing everything alone and then God
- 55:59will at the end quietly applaud that I figured it out, or God
- 56:03has to do a miracle and make it happen against my will.
- 56:07And those are the two options. Because they never learned in
- 56:10childhood that a parent will work with you.
- 56:13They haven't learned that you can go talk to God and say God,
- 56:15under what conditions could I do this?
- 56:17God, I know you'll never ask for more than I can do, but you want
- 56:20me to do all that I can do for you.
- 56:23So what is my level? What is my limit?
- 56:25God, how many hours in a day do I have to give to my kids?
- 56:28Help me find that God. Most people don't even know they
- 56:31can ask God to grow the relationship with God.
- 56:34That's the biggest change for most of my faith-based clients
- 56:37who come to me for coaching and I say, what's your relationship
- 56:39like with God? Oh, I don't know, I wish it was
- 56:42more. You ever ask ask him to help you
- 56:43make it more. I can do that.
- 56:45But yeah, it's a relationship. Can you help me grow our
- 56:49relationship? Collaborating with God is the
- 56:52core essence of religious faith. Otherwise it's just you pleasing
- 56:57an angry, arbitrary figure in the sky.
- 56:59And that's not the Catholic or the Orthodox faith.
- 57:01It's. So good.
- 57:04Yeah. It makes me think actually of
- 57:06girl some girlfriends back in the day who were in
- 57:09relationships, they should not have been in any new deep down
- 57:11they shouldn't be in, but they were waiting for God to just
- 57:14magically solve it when they could just break up, you know.
- 57:19But the the prayer instead of God solve it is God give me the
- 57:22strength to know your will here and to take the action that I
- 57:25may be called to make here. Or give me the strength, help me
- 57:28do this thing instead of you. Just do it independent of me.
- 57:31Because God is not some puppeteer.
- 57:34And I think sometimes we either relegate God, we're going to do
- 57:37it all on our own where it's all about us, or we want to be a
- 57:40puppet and you be the puppeteer. Because I don't want to have to
- 57:42deal with my own life. And they're both dead ends.
- 57:45Absolutely. One of the saddest moments of my
- 57:47life was when a dear friend was deeply suffering, deeply
- 57:52suffering. He'd grown up in a family that
- 57:53was broken. He never learned to connect to
- 57:55his father. He never learned to make those
- 57:57positive pieces at all. He could never collaborate with
- 57:59anybody. And I remember at the lowest
- 58:01point of his life, I was there and he said, what do I do?
- 58:04I said, well, I'm not going to push this on you, but have you
- 58:07ever considered working with God to fix this?
- 58:11And I'll never forget what he said.
- 58:12It broke my heart and it still does today, 2020 years later.
- 58:16He said no. I think I want to try it on my
- 58:19own for a little longer, and that's most people.
- 58:24That's really sad. Right.
- 58:25I can either do it alone, or I can let some jerk come in and
- 58:29take control away from me and force me to do things I don't
- 58:32want to do. And that's what.
- 58:35The two options, and that's attachment issues because they
- 58:38don't believe God is a loving father that they get to work
- 58:41with as a loved, beloved son or daughter.
- 58:43And that paradigm does it. They've never lived that
- 58:45paradigm that they don't understand it.
- 58:47And so God is either the angry tyrant or God is.
- 58:52Let's make this even easier. Attachment is the beliefs you
- 58:55have about relationships and how they will operate and the skills
- 58:59you build for those beliefs. No one will ever really care
- 59:03about me or work with me, so I will only learn skills to work
- 59:07around other people and never work with them.
- 59:10That's attachment. It's the skill sets and the
- 59:12beliefs, and we overcome it by skills and new experiences that
- 59:17change our beliefs. That's the only way to fix
- 59:19attachment. And when we have those
- 59:20experiences, even if you're 78 years old, my oldest client, 78
- 59:24years old, OK, 78 and 79, if you have experiences, it changes
- 59:29your brain permanently into those new beliefs.
- 59:32God gives you that neuroplasticity to permanently
- 59:35change your brain through experience.
- 59:37But we have to have experiences and to reach the experiences, we
- 59:40have to have skills to generate those experiences.
- 59:44This is so good. I want to get I I don't think we
- 59:47did it yet. The five levels of attachment
- 59:49primer. You kind of just did it in like
- 59:51a minute, which was awesome. I'll.
- 59:52Show you right now. Can you give us give it to us as
- 59:54a foundational piece before we go to the next part?
- 59:56Because we I think we did. Did we go through the five
- 59:58levels in the last interview? I don't think we did.
- 1:00:01Let's. Do it.
- 1:00:01So much to do, isn't there? This is exciting, OK.
- 1:00:04How do I build a secure child? That's what parents ask me and I
- 1:00:06say don't build. They're not an object.
- 1:00:08Work with and help them become. How do I help my child become a
- 1:00:12secure child? Right, that's the question. 5
- 1:00:15levels. Number one, you have to give
- 1:00:17safety and trust. Your child's nervous system has
- 1:00:20to trust that they are safe in your presence.
- 1:00:22We go to Abraham Maslow's hierarchy of needs.
- 1:00:24Absolute safety of food, water, shelter, right?
- 1:00:27Not going to be attacked by a tiger in the forest.
- 1:00:30Safety and trust. They have to be safe with you
- 1:00:32and trust you in conflict #1 that creates level 2 peace.
- 1:00:38This is not an absence of stress.
- 1:00:40It is Co regulating together to bring them back to baseline and
- 1:00:43teaching them continuous peace and harmony so that they always
- 1:00:47feel that your environment is peaceful.
- 1:00:50Safety and trust leading into peace.
- 1:00:52OK Peace allows us to create the third level of secure attachment
- 1:00:56which is order and structure. You can only have order and
- 1:00:59structure when your child is regulated.
- 1:01:01Parents who don't regulate yell at their children all day long
- 1:01:04'cause there's no order or structure involved.
- 1:01:06Then you can have rules that people follow and you can
- 1:01:08explain why those rules are there, right?
- 1:01:11We have the 10 commandments and we are explaining why those 10
- 1:01:13commandments are there. We don't have to get zapped by
- 1:01:15lightning to be punished. Breaking them brings its own
- 1:01:17punishment. The rules are there to protect
- 1:01:19us. Order and structure.
- 1:01:21Now, so far, we've built boarding school, right?
- 1:01:24Safety, peace, order and structure.
- 1:01:26Your kids can get that from boarding school.
- 1:01:27Here's where parenting steps in. They have connection and
- 1:01:30presence. This is where we release
- 1:01:32oxytocin bonding. We feel safe, a sense of
- 1:01:35belonging. We are cared for.
- 1:01:38OK. They have to see you and be
- 1:01:40present with you. You can have nights where you
- 1:01:43have a blow up or a problem with your kids because most of the
- 1:01:46time you're hugging them, you're talking with them, you're asking
- 1:01:49them questions, they can be present with you.
- 1:01:51You are 100% right that the amount of time does matter.
- 1:01:54We need more time, but the quality of that time really
- 1:01:58matters. The connection you make human to
- 1:01:59human, viewing them as a human. And when you have that, you're
- 1:02:03not their best friend. So you have to go one step above
- 1:02:06that, even into mentorship and love.
- 1:02:09You have to guide them as an adult they will become someday.
- 1:02:12When my children are born, my wife puts them in my arms that
- 1:02:15first time in the hospital room. I look at them and I make myself
- 1:02:19remember that this will be an adult for the most of the time I
- 1:02:23know them. So my job begins today to teach
- 1:02:27them to become that adult and then to serve God and His
- 1:02:30Kingdom for the rest of their lives.
- 1:02:32That is my job. So they are already an adult and
- 1:02:35a human in that moment and I will treat them with that kind
- 1:02:38of that respect and dignity. But I will guide and mentor them
- 1:02:42at age appropriate levels and then love to do what is truly,
- 1:02:46truly right for them, no matter what that takes.
- 1:02:50Even if I have to sacrifice. Even if I have to take them out
- 1:02:52of soccer or move cities, I moved.
- 1:02:55I moved states so that I could raise my kids in a certain area.
- 1:02:59My wife is a stay at home mom and works like a dog at home
- 1:03:02with the kids and I work at my job to provide them that.
- 1:03:06We've made sacrifices and choices so that we can raise
- 1:03:09those children for Our Calling. Those are the five levels of
- 1:03:13secure attachment. That is the only way to get
- 1:03:15secure attachment and you have to be the kind of parent who can
- 1:03:18provide those. It's beautiful.
- 1:03:20Is there a bit of a you know, to interpret these levels and how
- 1:03:25to live them in your relationship with your child and
- 1:03:28I know you can live them with your spouse in in a slightly
- 1:03:31different way. But and when other just human
- 1:03:33beings in general, but connection and presence leading
- 1:03:36into mentorship and love. Your average household,
- 1:03:40especially with multiple children involves chaos.
- 1:03:42It involves disorder. That's part of the, you know,
- 1:03:46fun mix, the bubbling mix of life.
- 1:03:48Again, you want to, you want to have systems, you want to work
- 1:03:51on that to, you know, build channels.
- 1:03:52But you know, every big family that I've ever met, you know
- 1:03:55there's going to be some chaos because there's human beings
- 1:03:58that you're shepherding, right? I've got 5 kids and my youngest
- 1:04:01son, he's almost 3 and he's taken to drawing jellyfishes on
- 1:04:05the walls with any markers his his siblings leave out.
- 1:04:07Lovely. There is a level of chaos that
- 1:04:10is present in a family because kids play, they grow, they
- 1:04:13learn, they're great. Things, and that's part but.
- 1:04:16The order and structure is the system around them that protects
- 1:04:20them, that guides them, that nurtures them, that keeps you
- 1:04:23sane and balanced and them sane and balanced.
- 1:04:25I can deal with the occasional jellyfish as long as I know that
- 1:04:29they are learning, they are safe, they are growing.
- 1:04:31They. Respect daily jellyfish.
- 1:04:33Daily jellyfish is tough because we have to stop.
- 1:04:35One of my friends who has seven kids, Yep.
- 1:04:38Little kids, Yep, there's not a daily jellyfish, but there's a
- 1:04:42daily something and an hourly something.
- 1:04:45But but I but I'm what I was. What I'm wondering is with the
- 1:04:50order and structure, you have the baseline, whatever you can
- 1:04:52create and you're working on it, right?
- 1:04:54That's part of any mother or father family life.
- 1:04:57But I think what I see here is what is higher than that.
- 1:05:00You need some of that, but what is higher than that is
- 1:05:02connection and presence. So even if the laundry isn't
- 1:05:05done, if there's a jellyfish on the wall, if someone spilled the
- 1:05:07milk, the most important thing still is, Yeah, you want to make
- 1:05:12progress towards order as best you can, but the most important
- 1:05:14thing is the connection, presence, mentorship and love.
- 1:05:17Yes, I'll say. This and that's why you put them
- 1:05:18higher on the list A. 100% I'll say this to moms.
- 1:05:21Clean socks does not create secure attachment.
- 1:05:25Your presence creates secure attachment.
- 1:05:28Yes, your children need mostly mostly clean socks, but they
- 1:05:32need your presence more because when they're an adult, that's
- 1:05:35what's going to serve them. And by presence, you don't just
- 1:05:38mean because you had this thing in here saying like 12 hours of
- 1:05:41presence versus, you know, whatever an hour of, of actually
- 1:05:44focused intentional presence. Because you can have, I mean,
- 1:05:49I've heard the stories of, of families where they had a very,
- 1:05:55a lot of time with the parents, with even both parents, but
- 1:05:58there was depression or there was neglect or whatever.
- 1:06:01And that was not secure attachment for them.
- 1:06:04That was not actually being present, even though they were
- 1:06:07present. Yes, the most abusive parents
- 1:06:08actually prefer to spend a lot of time with their families
- 1:06:11because they can control them and shape them and hurt them and
- 1:06:13get joyful experiences at their expense.
- 1:06:16So it's not the quality of time at the quantity of time that
- 1:06:19really impacts everything. Yes, we do need a certain
- 1:06:22quantity of time, but you sitting with your child checked
- 1:06:27out for three hours because you're so stressed out and
- 1:06:30you're flipping on your phone watching TikTok with the sound
- 1:06:33off and they're sitting on top of you watching cartoons checked
- 1:06:36out and they shake your shoulder for attention.
- 1:06:38You say just watch your cartoon, watch cartoon, watch cartoon. 3
- 1:06:41hours of that versus 10 minutes of sitting and talking with your
- 1:06:46kid, doing a puzzle with them, asking about their day, asking
- 1:06:49what their favorite things are and why, asking what favorite
- 1:06:53part of their day there was and why why why the why questions to
- 1:06:57understand more about them. 10 minutes can create secure
- 1:07:01attachment or three hours can break it.
- 1:07:04Why do you think parents and that we did this with Erica
- 1:07:08Commissar and she had some very profound things to say.
- 1:07:10I'm and I'm sure your yours will be a similar vein, but I'm
- 1:07:13curious, why it do you think it? Why do you think especially
- 1:07:17mothers, we're talking about mothers for a moment here, has
- 1:07:19such difficulty today to do that peaceful present engagement with
- 1:07:26their children. That can be really hard for some
- 1:07:28moms. Some moms love it.
- 1:07:30It comes more naturally, but there's someone new that that's
- 1:07:33really hard for them. It could also be seasonal.
- 1:07:37Two reasons. One is our absolute shattering
- 1:07:39of all of our family structures. We talked about this last time.
- 1:07:42Women are more alone than they've ever been, more
- 1:07:44isolated, more, more depressed, more anxious, more scared, more
- 1:07:48overwhelmed. They're increasingly having to
- 1:07:50pay more and more money into the home and and provide and work
- 1:07:53more jobs. There's so much stacked against
- 1:07:56women right now, right? There's a lot.
- 1:07:58So they are dysregulated, scared and nervous and they're just
- 1:08:01trying to get through a day. So they give their kids what
- 1:08:02they can. The biggest thing they can do is
- 1:08:05learn the basic nervous system regulation through body
- 1:08:08techniques. Physical techniques.
- 1:08:11In our course we talked about the physical techniques you as a
- 1:08:13parent must be doing. It's not your mind.
- 1:08:16Most women have been tricked into believing that you have to
- 1:08:18just like convince yourself and be more logical.
- 1:08:20Your body is the answer to your nervous system, not your brain.
- 1:08:24If your brain was going to work, it would work by now.
- 1:08:25It doesn't work that way. Body techniques to ground
- 1:08:28yourself and show yourself. Show your kids that you're doing
- 1:08:30it. Guys, mommy is really stressed
- 1:08:32out. After work we got laundry to do.
- 1:08:34I'm going to take 5 minutes to just breathe and stretch.
- 1:08:37Do you guys want to do it with me?
- 1:08:39You start this with your one year old, your 2 year old or
- 1:08:41three-year old, they grow up doing it with you and they learn
- 1:08:44better coping skills. So they don't grow up stressed
- 1:08:46out and start drinking instead. So you, you, you build your,
- 1:08:51your stress reduction physically and with your children, number
- 1:08:54one. Number two, and this will be a
- 1:08:56little bit of a weird take, but and I was thinking about this
- 1:08:58this morning, we have created so many modern conveniences that
- 1:09:02have eliminated the opportunity for side by side chores that now
- 1:09:07it's mom is running around frantically throwing things into
- 1:09:10this machine, that machine, that machine, that machine.
- 1:09:12So her life is endlessly alone in her tasks versus before.
- 1:09:17Hey kids, come with me. We will go down to the river and
- 1:09:19bang out the laundry. Hey kids, let's go take a three
- 1:09:22mile walk to get water and on the way we will talk side by
- 1:09:27side. Time is actually what moms could
- 1:09:29be investing in. Most moms are trying to invest
- 1:09:31in face to FaceTime. They want to sit down with their
- 1:09:33kid with a cup of coffee. How you doing kid?
- 1:09:35What are we doing? How you feeling today?
- 1:09:37This is all that moms know. Or they have to do the child's
- 1:09:39play or they have to do child when a lot of a child's
- 1:09:42development is learning adult, it's like playing at adult
- 1:09:45tasks, right? But if you're doing the adult
- 1:09:47tasks, I actually there's such a fascinating comment you're
- 1:09:50making because I remember just the other night we were I was
- 1:09:52loading the dishwasher. My son really wanted to help me,
- 1:09:55which I love. I was trying to have help me
- 1:09:57like this dishwasher is terrible for having a child help because
- 1:10:00the sink of this high they had the stools.
- 1:10:02They both wanted to do it and I was like, I they actually really
- 1:10:06could do this, but if we designed this a little
- 1:10:07differently, if the kitchen was designed differently.
- 1:10:10What are you willing to invest? I will buy 75 step stools for
- 1:10:14each room of my house. Right.
- 1:10:15Whatever it is. My kids, my wife gets them
- 1:10:17started cooking safely. The tricky part?
- 1:10:201 year old. Our house is that there's like
- 1:10:22a, there's the design is the dishwasher's here, the sink is
- 1:10:25here and there's something and there's like a cabinet.
- 1:10:28So they, the the there's like this, not so I don't know.
- 1:10:32I'll talk to my husband like we need to move the dishwasher.
- 1:10:35Adam says we dish to renovate our house next.
- 1:10:37To the sink. That's it.
- 1:10:39But if if women can include their children and more, they
- 1:10:43can actually guide, mentor and teach and your stress level may
- 1:10:45go down. It'll go up at first when you're
- 1:10:47teaching. My wife tries to, she puts a
- 1:10:49spoon in our one year old's hand and holds her near and she stirs
- 1:10:52the eggs when they cook them. But she teaches the kids these
- 1:10:55skills so that the kids, number one, yes, can grow into them
- 1:10:58over time. But that time together is
- 1:11:00precious. That's loving, that's bonding,
- 1:11:02that's intimacy, talking, sharing during these
- 1:11:05experiences. This is what humans have always
- 1:11:07done. Our chores are times to bond.
- 1:11:10Don't think of it as shore time, kid time.
- 1:11:13Think of it as parenting time. Guiding them, teaching them,
- 1:11:18talking with them. And if the chore takes longer,
- 1:11:21let that be part. Of the parenting.
- 1:11:22Amazing. Your chore took longer.
- 1:11:24You got even more time to talk. Erica Commissar had one other
- 1:11:29theory that she posited, which was and it makes a lot of sense
- 1:11:32to me and I think I think you'll appreciate this, but I'm curious
- 1:11:34your thoughts. She was saying, well, because so
- 1:11:37many mothers we're not really mothered and they, and this
- 1:11:41comes back to attachment. I don't know that she used the
- 1:11:43language of attachment. She might have, but because they
- 1:11:46didn't experience a mother really enjoying them and
- 1:11:50enjoying motherhood like a child.
- 1:11:51If they, if their mother doesn't seem to enjoy motherhood, the
- 1:11:54child, it affects the child. And because of that, when now
- 1:11:58she, this child that wasn't enjoyed as a child is now having
- 1:12:01to mother. Motherhood is not an enjoyable
- 1:12:03thing. Why would you want a mother?
- 1:12:05And it's a chore and it's scary and she doesn't know how to do
- 1:12:07it and she doesn't want to do it.
- 1:12:09And there's, I think honestly, I think that's why a lot of women
- 1:12:12today, like statistically, they have these new surveys coming
- 1:12:15out for women. There is the larger majority,
- 1:12:19larger amount of men want to have kids today than women of
- 1:12:22the same cohort, same age, less women than men want to have kids
- 1:12:26today. And I think it's so, yeah.
- 1:12:30What is your take on all that? Well, women are actually, and
- 1:12:33this is interesting, are biologically designed not to
- 1:12:36have a sex drive or have a desire for children when they
- 1:12:39don't feel safe. And most women feel so
- 1:12:41overwhelmingly unsafe that they can't even imagine the
- 1:12:45conditions for having a child. This is so important what you
- 1:12:51just said. The problem is a lack of safety
- 1:12:55for her psychologically, physically and on the sex topic.
- 1:13:00I know it's a little segue here but people like men like sex and
- 1:13:03women like connection. No, women like sex too, but they
- 1:13:05want connection first. Like I, I actually have a
- 1:13:08personal animus, not animus, but like when people are like, when
- 1:13:12are men love sex women? And this conversation comes up
- 1:13:15when it comes to sexual ethics and we get into all that live
- 1:13:17action and with the show and like actually women, women are
- 1:13:20designed to love sex, but they're not going to love sex if
- 1:13:22they are not safe. Correct?
- 1:13:25So it's not, it's not a sex issue, it's a safety issue.
- 1:13:27It's a connection issue. Yes, under what conditions would
- 1:13:30a woman love sex? Now we have a conversation.
- 1:13:33And under what conditions would a woman love motherhood?
- 1:13:35Yes. And being pregnant.
- 1:13:38That's how we solve the problem. How do we create a situation
- 1:13:42where women feel safe and love motherhood?
- 1:13:45If you can build that, you have women flooding back into the
- 1:13:48system ready to have children. Now a question on that.
- 1:13:52I do feel that there's something else happening where there are
- 1:13:56some women that seem very privileged and they still don't
- 1:13:58want kids, meaning they have at least material.
- 1:14:01They're married and you know, they're married.
- 1:14:03They seem to have material goods.
- 1:14:06They don't have that much of A stressful life, it seems.
- 1:14:08But they're still anxious, They're still unhappy.
- 1:14:11And maybe they wouldn't say they're unhappy, but there's an
- 1:14:13unhappiness there and they still don't want kids.
- 1:14:15What do you make of these ladies?
- 1:14:16So there's four. Sometimes they're called the cat
- 1:14:17ladies, but like. I know, I know it well.
- 1:14:20There's 4 levels of safety that a woman has to experience.
- 1:14:22There's physical safety, there's resource safety, but there's
- 1:14:26also emotional safety, and then there is bonding safety, knowing
- 1:14:30that she is truly cared for by her partner who will stay with
- 1:14:33her. She has to feel safe in all of
- 1:14:35these. And not only that, but then her
- 1:14:37larger network. Am I safe having children or am
- 1:14:40IA Frontiers woman in the cabin somewhere?
- 1:14:42Or no one's going to take care of me, right?
- 1:14:45If she feels utterly and completely alone or she's never
- 1:14:47felt emotionally safe in her life.
- 1:14:49Most women haven't because they didn't have a father figure
- 1:14:51guiding them that way. There is no safety even if they
- 1:14:54have all the money in the world. Most of my female clients who
- 1:14:57are afraid have more money than the man does, and they're still
- 1:15:01absolutely terrified. No, because there's no emotional
- 1:15:03safety there. What if a woman said you though?
- 1:15:05I do. I am safe, I've got things
- 1:15:06figured, I've got a great friend group and I still don't want a
- 1:15:08kid. What would you say is driving
- 1:15:10that? Very few women have ever told me
- 1:15:12that to my face because most of them say I feel so unsafe and
- 1:15:16don't know why. Very few women will ever tell
- 1:15:18you they really feel safe anymore.
- 1:15:22That is a project right there. Societally.
- 1:15:25I mean, we're doing some of the work at live action, like pro
- 1:15:27family policy, education, you know, positive, you know,
- 1:15:30celebrating motherhood, connecting people to resources.
- 1:15:33But it is a project. What's the man's role in all of
- 1:15:38that? Because men have their own huge
- 1:15:41burdens on their backs. They do, but they still seem to
- 1:15:44want kids. What's going on there?
- 1:15:47Men are designed not to be more resilient or designed to be more
- 1:15:50rigid. Very little can sway us from
- 1:15:52what we're supposed to do, But that also means we're not
- 1:15:54versatile and we tend to break more.
- 1:15:56Women can adapt. Women can shift and change, OK?
- 1:16:00Men want what they want because we are designed to provide
- 1:16:04safety and create those 4 levels of safety so that we can
- 1:16:07facilitate the growth of the next next generation.
- 1:16:11Most men today are horrendously depressed because they either
- 1:16:14can't provide safety or they have no one to provide safety to
- 1:16:18and that's a big problem. Men have purposelessness right
- 1:16:21now, and they feel blocked from ever finding it.
- 1:16:23Some are blocked because they don't believe women will ever be
- 1:16:25kind and loyal to them, so they're afraid of building a
- 1:16:28family. Others feel blocked because they
- 1:16:30feel there's no pathway to advance to create safety for a
- 1:16:32family. But men are blocked from doing
- 1:16:35their one job on this planet, which is to create safety for
- 1:16:38others. What's so devastating about that
- 1:16:40we're talking about building families and parenting here is
- 1:16:42if if the woman needs to feel safe and the man has an
- 1:16:46essential role in building that safety for her, but he doesn't
- 1:16:49feel that he can build the safety he feels he has to build,
- 1:16:52right. You can't do the project like it
- 1:16:55doesn't. It's a non starter.
- 1:16:57What is your take? And I know this is a huge topic
- 1:17:00here, but the chronic challenges that men are facing today where
- 1:17:03they don't feel like they can make out their way in the world
- 1:17:05and economics is a huge part of that.
- 1:17:09I mean, being able to support a family today is a very different
- 1:17:12question than it was for our parents.
- 1:17:14Generation was 30-40 years ago, inflation, you know the two
- 1:17:17income household the way, you know, obviously the way that
- 1:17:22technology has replaced number of jobs as part of it.
- 1:17:24But I think there's other jobs that have been come out of
- 1:17:26technology of course. But what do you think is the
- 1:17:28solution largely to that? Yeah.
- 1:17:31It's a huge topic. Huge problem.
- 1:17:32I just did a whole talk on this on Chris Williamson's Modern
- 1:17:35Wisdom recently. Amazing.
- 1:17:37It's an hour and a half conversation.
- 1:17:38They're just about this topic. But we do need to make a shift
- 1:17:42as a culture, as a society, because the questions we asked,
- 1:17:45the eight question cascade, what are you willing to invest?
- 1:17:48What is the cost of waiting? Our culture and society are
- 1:17:51falling apart and we are really at a turning point.
- 1:17:54We have to make a change for families.
- 1:17:56Is that political? Economic.
- 1:17:59I think Who's making that change?
- 1:18:00You and I are trying to make changes, training, color other
- 1:18:03people to personally make changes on the public policy
- 1:18:06front. Is it like an economic policy?
- 1:18:08You know, I believe Ronald Reagan said the scariest words
- 1:18:11in the English language are I'm from the government and I'm here
- 1:18:13to help, right? I don't think the government is
- 1:18:15going to solve this. I think they need to get out of
- 1:18:17the way. Give us our money back.
- 1:18:19Give us our money back. But we also have to.
- 1:18:21We have to change the way some laws function.
- 1:18:23We have to change the way society functions.
- 1:18:25We have to change what we view as the most important thing.
- 1:18:29We have to make policies that take care of families, Right.
- 1:18:32I have five kids, soon to be 6. It would be great to have some
- 1:18:36tax money come back so I can pay for those things.
- 1:18:39I homeschool my kids, be great to not pay into the public
- 1:18:42systems I don't believe in and keep that money to educate them.
- 1:18:45There's a lot of things we could shift, but we also have to make
- 1:18:48a change between men and women who are right now being taught
- 1:18:51that the other side is the scum of the earth and will hurt you.
- 1:18:54We have to bring those back together and say we are meant to
- 1:18:57live in harmony. Here's how we do that.
- 1:18:59We have to prioritize motherhood as a society.
- 1:19:02Right now we spit on it. We have to guide that back.
- 1:19:05Amen celebrated as a as a as a aspirational good thing that
- 1:19:09people can not just aspire to, but live.
- 1:19:11But the family policy. I mean that is life actions
- 1:19:13increasing focus along with protect unborn babies.
- 1:19:16That's pro family policy and pushing for pro family policy
- 1:19:20because that's is one way the government can get out of the
- 1:19:23way and reinvest back into the American family.
- 1:19:26OK, let's do a couple of these mini modules that we shows as
- 1:19:29electives here from the parenting guide.
- 1:19:31But negotiation. Yeah, most parents think they
- 1:19:36have to dictate to their child or through peaceful parenting,
- 1:19:39they have think they they have to let the child set the tone
- 1:19:41and ask the child. But everything's a negotiation,
- 1:19:44right? You and me, we negotiate on
- 1:19:46things, right as a healthy structure.
- 1:19:49You and your husband, you guys probably don't just just don't
- 1:19:51just announce to him what you're going to be doing next.
- 1:19:54He doesn't announce things to you.
- 1:19:56He doesn't beg you. You guys sit down and you have a
- 1:19:58negotiation, right? Here's what I'm thinking.
- 1:20:00What are you thinking? How can we do this together?
- 1:20:03How do we take? Care of my husband.
- 1:20:04Such a good negotiation. I'm like nothing we're talking
- 1:20:08about in that terms. He's he's, he's fantastic,
- 1:20:11right? But.
- 1:20:11Let me ask but. He's very loving about.
- 1:20:13Yes, there we go. That's why it's so.
- 1:20:14It's like, it's a pleasant experience for me.
- 1:20:16It's not like. He's not doing it to take from
- 1:20:18you. It's not a transaction.
- 1:20:20But he he has his line. Yeah, I'm sure.
- 1:20:23I'm sure he does. And you have. 3 year old they're
- 1:20:25very good at. Does he let you have your line?
- 1:20:27Yes. Does he ask you your line?
- 1:20:29Yes, right. Does he negotiate in the in the
- 1:20:31middle ground, between the lines?
- 1:20:33That's a negotiation skill. And all that is is a skill.
- 1:20:36He was trained in that. He was actually, yeah, that's.
- 1:20:39That's the thing, you can train and you must train your children
- 1:20:43into it. Now, that doesn't mean you walk
- 1:20:46in and say, OK, kid, you set the tone and I'll just follow you.
- 1:20:48You walk in and you do you do with your children like he does
- 1:20:51with you. What is your line?
- 1:20:53Here's mine. Here's where we are.
- 1:20:54What what middle ground do we have to play with?
- 1:20:56What's your capacity? Here's my capacity.
- 1:20:59What do you need from me? Here's what I need from you.
- 1:21:00How do we build a situation and a solution where we both win and
- 1:21:04the relationship wins and then it goes forward so that our next
- 1:21:07negotiations even easier for the rest of our life.
- 1:21:10How do we win together forever? That's a negotiation skill.
- 1:21:14And most parents aren't regulated enough to do this.
- 1:21:16And they've never been taught this.
- 1:21:18So they think everything's a fight and a confrontation and a
- 1:21:21battle. So now it's you walk into your
- 1:21:23kid and they don't care about me.
- 1:21:25They just want to take from me. I got to put up a wall and
- 1:21:28prevent them from doing that because they're just a little
- 1:21:30snot. All right, kid, here's what
- 1:21:31you're going to get today. This is all you're allowed to
- 1:21:33have. No, don't ask me for that or my
- 1:21:36parents are always mean to me. So I'm going to give my kid
- 1:21:37everything they asked for, right?
- 1:21:39There's no negotiation happening.
- 1:21:41You have to get down to their level and negotiate with them.
- 1:21:44OK, what are the steps for negotiating with a child?
- 1:21:48And it's also funny that we're even discussing this because I
- 1:21:51think your average parent, it would be like negotiate I'm the
- 1:21:55parent or negotiate, they're too little for that.
- 1:21:58So you kind of explained, I think you did explain why
- 1:22:02negotiation is important, but why?
- 1:22:04Why does it matter for secure attachment?
- 1:22:06And what are the steps of negotiation that you recommend
- 1:22:09to parents? Great question.
- 1:22:11And there's, there are a number of really important steps,
- 1:22:13especially for adults that I teach in my marriage course.
- 1:22:15I'm going to break it down to the three simplest steps you can
- 1:22:18do with your child here today. OK, 3 simplest steps is this
- 1:22:21number one. First, before you start
- 1:22:23dictating to them what your desires are, ask them what their
- 1:22:27targets are. What are their lines?
- 1:22:28What are their needs? What's their capacity?
- 1:22:30Start by asking more questions and being more curious.
- 1:22:33Like you want teddy bear? Right.
- 1:22:35Well, like OK, help me understand.
- 1:22:37Like why? What do you need?
- 1:22:38Is this too? Can this work on a two or
- 1:22:40three-year old? It can work on pretty much
- 1:22:41anybody who has the ability to use sentences or two or three
- 1:22:45words together. I do this with my three-year
- 1:22:47old. When he's calmed and regulated,
- 1:22:49I do this with him. Now getting him calmed and
- 1:22:53regulated is is step zero. Maybe.
- 1:22:55But once he is having a conversation with him, hey, what
- 1:22:58are you? What are you needing from me?
- 1:22:59Really, what are you needing from me?
- 1:23:01Do you? Personalize it that much.
- 1:23:02What do you need from me? Yeah, make that personal.
- 1:23:04What do you want? It's like, what do you need from
- 1:23:06me? And what's the need underneath
- 1:23:08that? Like you want a cookie?
- 1:23:09But well, tell me more. Are you, are you hungry?
- 1:23:12Are you bored? Are you sad?
- 1:23:14Are you? What it?
- 1:23:16What is it? What's creating that hunger?
- 1:23:18Help me understand. What if he says I just like the
- 1:23:20way it tastes? He doesn't say that he actually
- 1:23:23has a reason that he wants it. I'm hungry.
- 1:23:26I they make me happy is some. Sometimes I think, OK, well, you
- 1:23:30want to feel happy right now. Do you not feel happy?
- 1:23:33Are you bored? If you're bored, let's go play a
- 1:23:35game. How do we fill your emotional
- 1:23:37cup with something that's not a cookie?
- 1:23:38Yes, absolutely. Nothing else fun you can do.
- 1:23:41Right now there's times and places for cookies now.
- 1:23:43We're negotiating, correct? What is your real need?
- 1:23:46How do I take care of you? OK kid, here's my side.
- 1:23:49I need to make sure you don't eat 16 cookies a day because
- 1:23:52you're going to get sick. So you want to be happy and I
- 1:23:55want you to be happy and also be well.
- 1:23:58What can we do? What are 5 things we could do
- 1:24:00right now? That sounds so fun for you to be
- 1:24:02happy, that will also make you really good and well, what can
- 1:24:04we do? Right?
- 1:24:06We can take care of that. I'm really hungry dad, and a
- 1:24:08cookie sounds good. How about a glass of milk and
- 1:24:11some meat or or something like that?
- 1:24:13Like like like let's feed you, let's take care of you.
- 1:24:16I'm lonely dad and I just want a cookie because it makes me feel
- 1:24:19well. Why don't we hop on my
- 1:24:21shoulders? I will run you around the house
- 1:24:22for a while. Why don't we go play that game
- 1:24:24right? You you ask what their needs
- 1:24:28are, you tell them yours. Then you just build a solution
- 1:24:31that meets both. Most people say, well, I don't
- 1:24:34know if I can build a solution. Yes, you can.
- 1:24:36The problem is that you don't ask questions, so you just
- 1:24:39think. You think of your needs and then
- 1:24:42you guess theirs. And then you try to build a
- 1:24:45solution based on guessing, but you're already stressed out so
- 1:24:48it's not working. Stop, ask, share, build.
- 1:24:54Then they feel like you've actually heard them and you care
- 1:24:56about them. This is treating a child like a
- 1:24:58human being, going back to not treating them like an object or
- 1:25:01an animal, right? You've, you, you guess what an
- 1:25:04animal needs. You learn what a child needs.
- 1:25:09So those are the three steps. Stop and share or ask that's.
- 1:25:13What most parents do stop a chair.
- 1:25:14Most. Right on this test give me the
- 1:25:17three steps. Repair is always possible, Lila.
- 1:25:20OK step 0. Make sure you're both calmed and
- 1:25:23regulated so you can do this. OK, step one.
- 1:25:26Ask what they. Need.
- 1:25:27Oh yeah, ask first. Do this.
- 1:25:29Do this with your husband, your spouse, your friend.
- 1:25:31Always ask people first. If you start talking at them
- 1:25:34first, they're already stressed out and then they start thinking
- 1:25:37of ways that you're wrong and they start thinking that you're
- 1:25:39going to take from them. They get scared.
- 1:25:40When you ask people first, they open up the entire conversation.
- 1:25:44Our nervous systems love to be asked.
- 1:25:47OK, ask first. Share Build solution Together
- 1:25:52123. So good, so simple.
- 1:25:57I'm thinking about the other day when we were talking about last
- 1:25:59night with the with the fighting and then I had the headache.
- 1:26:02What ended up happening as I would I lay on the couch and
- 1:26:06there was like let's have fun snuggle time on the couch and
- 1:26:08they actually were into it. They were all like just was to
- 1:26:10relax, read books, just be here. I've I've another tool is
- 1:26:14playing doctor If you're feeling tired as a parent.
- 1:26:16Allison Armstrong taught me this actually with another podcast
- 1:26:19guest recently, the Kingsway the relationship coach lady.
- 1:26:22But she would think she would tell her kids, mom's not feeling
- 1:26:24well and she would say, do you want to, you know, let's all
- 1:26:27let's just rest. You guys can rub my head or we
- 1:26:29can read a book or you guys can play doctor like.
- 1:26:32But asking them first to your point is a great starting place.
- 1:26:38Invite their participation in that way.
- 1:26:40It's how you teach them that someone should treat them like a
- 1:26:42human being. And then when they go forward,
- 1:26:45anytime someone doesn't ask them things, they stop and say, hey,
- 1:26:49you don't even know what I want. We should have a conversation
- 1:26:531st. And if that person refuses, they
- 1:26:55walk away. That's how you build a secure
- 1:26:58child who's resilient against manipulation, by the way.
- 1:27:00Wow, and they develop healthy relationships and friends,
- 1:27:03business and marriage. Because they don't settle for
- 1:27:06less. So good.
- 1:27:08OK, so ask first stop and ask, then share, then share, then
- 1:27:13build, then build. I love that.
- 1:27:15OK, I want to just really quick ask about the family dinner.
- 1:27:18You mentioned that earlier. What would be your tips for a
- 1:27:21family dinner, especially when you're dealing with young
- 1:27:23children that you think make this like the loving
- 1:27:25environment? Because I do think a lot of
- 1:27:28family dinners can be very chaotic when you're having
- 1:27:31little ones involved and it's throwing food.
- 1:27:34And I also see at restaurants a lot, the family comes in and the
- 1:27:37kids are on iPads. My husband and I were out with
- 1:27:41our kids and we did have crayons.
- 1:27:43So that's not like they didn't have an activity because they
- 1:27:45had the little, but there were just it was like, and I think it
- 1:27:49was a where were we? It was like a nicer place that
- 1:27:52which made it even more sad. Like this was like a special
- 1:27:55experience that could be had and it was oh, we were in
- 1:27:58Jacksonville, Wyoming for a family wedding and this is like
- 1:28:01a beautiful, fun place These and I could tell the family was
- 1:28:04tourists. And again, I'm not trying to
- 1:28:05like hyper judge this poor family, but it's something
- 1:28:08that's very common today that you see screens replacing
- 1:28:12interaction. Yes, so talk about replacement.
- 1:28:15Coloring with crayons releases serotonin and endorphins, good
- 1:28:20brain chemicals. Staring at a tablet floods you
- 1:28:24with an overwhelming amount of dopamine that's not natural to
- 1:28:27any normal human experience. So it creates chemical addiction
- 1:28:31that can actually invoke seizures later when you take the
- 1:28:34tablets away. So brain chemicals being fully
- 1:28:37replaced, yes, Understand right there that a family dinner
- 1:28:41should release serotonin and oxytocin.
- 1:28:44Those are the two brain chemicals we're looking for.
- 1:28:46Oxytocin releases when we feel calm, safe, and a sense of
- 1:28:50belonging. If you're going to have a family
- 1:28:53dinner, someone's got to do the cooking.
- 1:28:54The kids should be involved in that.
- 1:28:56Someone's got to set the table, The kids should be involved in
- 1:28:58that. The kids should help you craft
- 1:29:00the family dinner so that you're all building it together so they
- 1:29:03have a hand in it. Maybe your one year old, right
- 1:29:06isn't pulling the pot roast out of the oven, but they're helping
- 1:29:09you baste it. Or they're setting the table
- 1:29:11with the plates, or they're carrying.
- 1:29:13My little one year old carries the spoons.
- 1:29:15She grabs all the spoons and she runs really hard to the table
- 1:29:18with all these spoons in her little fists.
- 1:29:20They can do that. They can create the dinner with
- 1:29:22you. You also need to explain to them
- 1:29:24that this is our time together as a family to grow and bond.
- 1:29:27So you know you need to brush up on questions.
- 1:29:30You can ask a lot of those not. Just parents to child, but
- 1:29:34she'll invite the children to ask.
- 1:29:35Correct and follow up questions are key.
- 1:29:38Most parents ask initial questions.
- 1:29:40What are your hobbies? What are your interests?
- 1:29:42What you do at school? Basic that have nothing.
- 1:29:45They don't stack on each other. Why?
- 1:29:48What did you do at school? What about that was fun for you?
- 1:29:51What about that was challenging for you?
- 1:29:53Is that often challenging? Is that something you'd like to
- 1:29:55work on with me down the road? Cool, we won't do it now, but
- 1:29:57later we can. What else was fun today?
- 1:30:00What are you looking forward to in the future?
- 1:30:02Why, Why? Why is a great series of
- 1:30:04questions. My wife and I, we love to read
- 1:30:07the Bible at the table. At the dinner table.
- 1:30:09At the dinner table. Short passage not not.
- 1:30:11Cover the pages in plastic. Right.
- 1:30:14We just have to. Buy one year old is over here.
- 1:30:16Right. Yeah, We buy them frequently.
- 1:30:17That's what we have to do. But you go through a short
- 1:30:21passage, my wife reads it and she says, dad, what does that
- 1:30:24mean? Lovely.
- 1:30:26And I say, well, and I, I put on my theology, do my best and I
- 1:30:30say, here's what it means to me. Here's what I'm thinking it
- 1:30:33means. And then we go to other kids and
- 1:30:35say, you know, what does this mean maybe for you?
- 1:30:37What does this mean for you? We, we reflect on it and it's
- 1:30:40fun. It's not sitting there
- 1:30:42miserable. Well, what does it mean for you?
- 1:30:43What do you think it could mean? It's maybe one of them makes a
- 1:30:46joke and we laugh. And then we say, OK, well, what
- 1:30:48does it mean for you? What?
- 1:30:49And we go back and forth. It's play time.
- 1:30:52A family dinner should be playful.
- 1:30:55We play when we are in our rest and digest nervous system.
- 1:30:58Parasympathetic. Again, regulation.
- 1:31:00Most of the people watching the show right now, The problem is
- 1:31:03that they aren't regulated. Their nervous system is so
- 1:31:05chaotic. Regulating first, getting your
- 1:31:08kids involved in crafting the dinner.
- 1:31:10Being playful at the dinner. Having rules and structure.
- 1:31:13Back to the pieces, right? No throwing of food, right?
- 1:31:16No throwing your food. That is a problem, but making
- 1:31:19jokes is OK, right? Laughing should be, but.
- 1:31:23Don't laugh at the one year old throwing the food because then
- 1:31:25she'll think it's a game. Correct.
- 1:31:26It is still funny, but we also guide and teach.
- 1:31:29Yes, it is a playful energy that is continuous.
- 1:31:32It is not. We are sitting down to eat a
- 1:31:34dinner and get done as fast as possible.
- 1:31:36It's not this is my time to talk to my wife.
- 1:31:38All the kids shut up, right? It is not lecture time.
- 1:31:43It is not. Tell me what you did wrong at
- 1:31:45school today and what you're going to do to fix it.
- 1:31:47What do you do about manners? We do teach them manners as much
- 1:31:51as we can. This.
- 1:31:52This is how our family eats Identity.
- 1:31:57This is how our family eats. This is how healthy civilized
- 1:32:01families will eat as we eat like this, our family eats with this,
- 1:32:05right? I'm part Italian on my father's
- 1:32:07side. So when we have spaghetti, it's
- 1:32:09not just. Italian.
- 1:32:10We're best guests on the show. See, my father always says if
- 1:32:13you're not in supremacy. But we've got a lot of Italian.
- 1:32:15He always says if you're not Italian, fake it.
- 1:32:17So right anyone else needs to. But we have right the spaghetti.
- 1:32:20My kids, they cry they're they're part Italian even like
- 1:32:231/8 right they cry if you cut the spaghetti, even the little
- 1:32:26Italians will do it. So we don't cut the spaghetti.
- 1:32:29That's so funny. Our daughter Gigi, she does hate
- 1:32:31it when we cut her process. Italian thing.
- 1:32:33It scares. So spoon, fork, twirl.
- 1:32:36We teach them this is how our family eats our spaghetti.
- 1:32:39Even while she's getting there, she's getting there.
- 1:32:41She kind of does this, but she's she's close, right?
- 1:32:44How do we eat identity? Most parents, this is how you
- 1:32:49were supposed to do it. Do it this way.
- 1:32:51Why? Because you're supposed to.
- 1:32:54No, because that's how we do it. Identity.
- 1:32:59This is how we do it. Oh, interesting, now this
- 1:33:04matters. What do you tell women who are
- 1:33:08and I can speak for a lot of moms maybe listening they have
- 1:33:11the young kids and they like dinner is a chore.
- 1:33:14It's hard to get on the table. It's hard to prepare it.
- 1:33:17It's hard to organize it. There's all these places and
- 1:33:19you're saying, well, let the kids help you.
- 1:33:20The kids helping is going to double the time doesn't like
- 1:33:23help it actually it's like another task of letting the kids
- 1:33:27help yes, and so now it's that we we have limited time.
- 1:33:30We got to get this food eating. We don't have to be too late
- 1:33:32because then the kids are going to meltdown.
- 1:33:33We need to have bedtime yet. Tips for the mom?
- 1:33:37Couple things. Family dinner does not have to
- 1:33:39be 7 nights a week. If if logically and and
- 1:33:42logistically you can only do it three nights a week, that is
- 1:33:45better than 0. It's also better than 7
- 1:33:48screaming fits where you hate your kids and they hate you at
- 1:33:51the table, right? What can you give and what is
- 1:33:54the fullness of your ability to give?
- 1:33:56Go back to that. I can do three really happy,
- 1:34:00calm family dinners together with my kids.
- 1:34:03Let's start there. It can grow from that because
- 1:34:05they'll love it and they'll be more invested.
- 1:34:07But let's start there, OK? What can we do to prep?
- 1:34:10Maybe the maybe the dinners need to be easier.
- 1:34:12Maybe it needs to be a rotisserie chicken, right?
- 1:34:15Maybe you have to start with some easy prep.
- 1:34:17Maybe you need to make your life easier.
- 1:34:18It does not have to be an extravagant 7 hour meal.
- 1:34:22OK, how can we maybe include elements of bedtime in the
- 1:34:26dinner? Maybe the story time is at the
- 1:34:28dinner table. Maybe that is a story element.
- 1:34:31We are winding down. We're filling with oxytocin and
- 1:34:33serotonin. We're generating melatonin to
- 1:34:35sleep at night. We're really easing toward
- 1:34:38dinner time and and bedtime. So I should say, OK, how can we
- 1:34:41include that? How can we get the kids
- 1:34:44involved? And here's what moms do Often I
- 1:34:46have an idea in my head of a perfect family dinner and I'm
- 1:34:49going to create a loan and get my kids invested, hopefully by
- 1:34:53making them feel good. No, Sit your kids down and
- 1:34:56explain that you're building a family dinner system where
- 1:34:59you're going to have family dinners together, but you need
- 1:35:01their help and now they're going to get on board to help you.
- 1:35:04And then you can remind them when it doesn't go the way you
- 1:35:06want it to, gently remind them that they're supposed to be
- 1:35:08helping you. This is what we are building
- 1:35:10together. And over time, you build a
- 1:35:12system that works and understand that your first family dinner is
- 1:35:15not going to go perfect, you're going to build a family dinner
- 1:35:18system. How did you learn to build a
- 1:35:20family dinner like that? Largely my wife, to be honest
- 1:35:23with you, largely my wife. She invested.
- 1:35:25That was a skill that she dove into.
- 1:35:28It was a skill. She learned.
- 1:35:29It. She learned.
- 1:35:30Was she raised with it or no? I think her mother helped her
- 1:35:32learn it some. So there was some imprint.
- 1:35:34There's some imprint, but she took it to a whole new level
- 1:35:38because her parent, her parents weren't together.
- 1:35:40What does Dad supposed to do with the dinner table?
- 1:35:42To be a pleasant person, right? Reading the Bible as the dinner
- 1:35:45table, talking together. This is a whole new system.
- 1:35:48We've been intentional about deploying that together.
- 1:35:51Beautiful. The power of a healthy marriage.
- 1:35:55The power of a healthy marriage is the only thing that creates
- 1:35:57the best children. Yes, repair.
- 1:36:01I want to talk a little bit about repair because this has
- 1:36:03come up many times in our conversation already and this is
- 1:36:08essential. And by repair I mean what to do
- 1:36:10when there's conflict or and or you make mistakes and sometimes
- 1:36:14the conflict comes from the parents mistake.
- 1:36:16Yeah, can I take you on a weird rabbit hole for just a moment?
- 1:36:19Because it illustrates. It illustrates repair so
- 1:36:22perfectly. Let's do it.
- 1:36:23Here in America, we have dogs and then we have wolves and
- 1:36:27there is a law on the books in most states for 3/4 of wolf dogs
- 1:36:31people. It's a status symbol for people,
- 1:36:32especially back in the 90s to have like a three quarters wolf
- 1:36:35dog. So cool.
- 1:36:36Your dog is 3/4 wolf and 1/4 dog.
- 1:36:39It was legally the one thing you could do right?
- 1:36:41And a lot of people bought these as a status symbol.
- 1:36:43Now what they did horrifically wrong was not repair with them.
- 1:36:46And this is what most parents are doing wrong.
- 1:36:49When you raise a dog, they have a specific genetic trait in
- 1:36:52their brain. They're they're like, they're
- 1:36:54not the best wolves. The best wolves didn't become
- 1:36:57dogs. Dogs with a specific trait to
- 1:36:59get essentially mistreated over and over and over, but keep
- 1:37:04coming back hoping that you will still care for them.
- 1:37:08They're almost anxiously attached genetically.
- 1:37:10Dogs. By nature.
- 1:37:11By nature, the majority of them. That's so sad.
- 1:37:14Yes, I know. And they get mistreated and then
- 1:37:16they come back to you anyway. So like the the dogs that are
- 1:37:19like malleable for their owners are just wolves that were beat
- 1:37:22up. Yes, and put up with it.
- 1:37:25The weakest of wolves, yes. Now wolves in nature don't do
- 1:37:28that. Wolves in nature, if you if they
- 1:37:31discipline each other, they have afterward what's called a
- 1:37:34reunification ritual. They discipline, but then they
- 1:37:39come and make up and actually reunify and build their
- 1:37:42relationship back again and reassure that it's safe.
- 1:37:46This. Is with other members of the
- 1:37:47pack, Sorry the. Members of their pack.
- 1:37:49So it's not the wolf cub, it's with other.
- 1:37:51No full adults. It's the cohort.
- 1:37:53Correct. We still have a relationship.
- 1:37:56You're OK. You don't have to be afraid.
- 1:37:59You don't have to walk on egg shells.
- 1:38:01You're still a member of our pack.
- 1:38:03We care about each other and we will still work together.
- 1:38:06Don't be afraid. That's a reunification ritual.
- 1:38:10We don't do that with dogs. And so unfortunately when
- 1:38:13someone buys a three quarters wolf dog, they don't do it with
- 1:38:15them. And that's why 3/4 wolf dogs
- 1:38:17most of the time have to be euthanized because they are
- 1:38:21disciplined without any reconnection at all.
- 1:38:24And then they go rogue because they are told over and over and
- 1:38:27over, I don't love you and I don't recognize you and I don't
- 1:38:30want you. That sounds an awful lot like
- 1:38:33what we're doing to our children.
- 1:38:35And that's why our children grow up and say, I can't collaborate
- 1:38:38with God because I could never collaborate with my parents.
- 1:38:41The relationship is ruined. One mistake gone.
- 1:38:44This is why people in the dating world, one red flag or one
- 1:38:47mistake gone, one argument gone, my friend, that we've been for
- 1:38:5210 years, we had one disagreement gone.
- 1:38:55The relationships are done because there is no repair.
- 1:38:58We can teach our children otherwise.
- 1:39:00I want to have you break this down and then talk about this in
- 1:39:05context of discipline. Before that, one more question
- 1:39:07about the dogs. I'm curious.
- 1:39:10Pitbulls, There's always a new story about a Pitbull that just
- 1:39:14suddenly lashes out in malls to death the owner.
- 1:39:17They've had for years of the son of the owner, the child of the
- 1:39:20owner. There's one here in Southern
- 1:39:21California, the park, they had a bunch of pitbulls and he just
- 1:39:24savagely killed the dad in front of the, I mean, really just
- 1:39:27horrible stuff. Again, not trying to just make
- 1:39:29this the anti Pitbull show. Now, my friend Allie Stucky
- 1:39:32actually on her podcast is always raging against pit bulls
- 1:39:35and I can understand why. Do you think that if wolf dogs
- 1:39:39were pit bulls or treated better, they would never lash
- 1:39:42out? Or that's not really the point
- 1:39:44you're making here? We're trying to connect it back
- 1:39:45to kids but just curious. I will say this, the first
- 1:39:48question I always ask is when somebody lashes out, whether
- 1:39:51it's a pit bull or a human, was there any reunification taught
- 1:39:55to them? Before the lash out.
- 1:39:57Before the lash out, were they ever given a chance to reunify?
- 1:40:00Were they ever given repair? After making a mistake or.
- 1:40:03Disobedience was Was the dog raised endlessly with just
- 1:40:07punishment? Nothing.
- 1:40:08Punishment, nothing, punishment, nothing.
- 1:40:11Or were they ever reunified? Were they ever given a message
- 1:40:13that you are a loved member of this family, of a love member of
- 1:40:17our pack children? Same thing when children lash
- 1:40:20out. Were they ever taught you are
- 1:40:23still loved, you can make mistakes, but come back, right?
- 1:40:27That's the message of our faith. You made a mistake, come back,
- 1:40:32come back anyway. It's the message of the prodigal
- 1:40:34son, right? The parable of that you made
- 1:40:36horrible mistakes, come back anyway, let me put my robe on
- 1:40:40you and rings on your hands and shoes on your feet.
- 1:40:43Come back, That's the message. So I always ask that question
- 1:40:47when somebody pit bull or human lashes out, did they ever know
- 1:40:51that repair was possible? Were they ever shown that
- 1:40:53kindness? I think some people think the
- 1:40:55comeback part, that's the standard, is too high or the
- 1:40:59standard is unfair. And that's insecure attachment.
- 1:41:02An authoritarian person who dictates that you are going to
- 1:41:06grovel to come back, or someone who doesn't know that they are
- 1:41:09going to be allowed to come back, all of that is attachment
- 1:41:12right there. So repair with a child.
- 1:41:16What are the steps to repair to protect against these children
- 1:41:22that grow up and later on they just hate their parents?
- 1:41:26I mean, that shouldn't be the primary reason.
- 1:41:27I don't want to be hated by my kid.
- 1:41:28I want my kid to be healthy is the primary reason.
- 1:41:30But. Understand, I can tell you the
- 1:41:34biggest thing that has really made a difference for me as a
- 1:41:36father and makes the most impact for my my clients is in your
- 1:41:41head when you have to repair viewing that child as an adult,
- 1:41:45age them up 30 years in your head, age them up 30 years and
- 1:41:50pretend that you actually really respect them because you should.
- 1:41:54But this is somebody you truly respect that you don't want to
- 1:41:58lose. How would you humble yourself in
- 1:42:00that moment? You're not going to grovel,
- 1:42:02you're not going to beg, you're not going to dictate, you're not
- 1:42:05going to speed through it. They're going to slow down and
- 1:42:08say, look, I'm I have to tell. I have to tell you, I am really
- 1:42:12sorry. I am bothered by what I did
- 1:42:16wrong. You don't have to convince me I
- 1:42:19am bothered by it. I hurt you and I wronged you,
- 1:42:23and I want to show you exactly what happened, not as an excuse,
- 1:42:27but so that you we can find the pattern interrupt together.
- 1:42:30Here's what led to me doing that.
- 1:42:33Here's what we need to break going forward, and I'm going to
- 1:42:36take care of that because I don't ever want to do this to
- 1:42:38you again. Here's how I could use your help
- 1:42:41with your child. Here's how I could use your
- 1:42:43help. You're not responsible for my
- 1:42:44feelings, but here's where I could use your help to make that
- 1:42:46easier. What do you need from me in the
- 1:42:50meantime as I'm fixing that to make it better now?
- 1:42:54Do need a hug? When you tell them that you are
- 1:42:57taking it seriously and they don't have to convince you to,
- 1:43:00that's one of the biggest steps in the world because that takes
- 1:43:02all the fear out of them and they can trust your character.
- 1:43:06When you go through the chain of events with them and show them
- 1:43:09what broke down, you're building their prefrontal cortex to
- 1:43:12understand the consequences and the logical chain of events.
- 1:43:17When you show them that you are going to make up with them
- 1:43:19afterward and do right by them, they release oxytocin and they
- 1:43:23feel safe and loved. And then afterward you can say
- 1:43:27this, are we OK? Is our relationship OK from your
- 1:43:32side? Is our relationship OK from your
- 1:43:36side? Yes to.
- 1:43:37A three-year old to. A three-year old, you could say
- 1:43:40it to them. They understand the concept
- 1:43:42because they're wondering it too.
- 1:43:45Hey, are we OK from your side? You could say, are we OK from
- 1:43:48your side? Yeah, OK.
- 1:43:50We're OK from my side too. And if you say we're OK, and if
- 1:43:55you say are you OK and they say no, they're like really upset
- 1:43:59still, or they feel there was an injustice or they don't, there's
- 1:44:02something that they are still wanting that they haven't gotten
- 1:44:05yet. That's just an opportunity for
- 1:44:06more sharing and connection. Correct, you have to.
- 1:44:10That is the only thing you can do.
- 1:44:13I don't understand but I really and say I don't understand but I
- 1:44:16really want to. Can you help me so I can help
- 1:44:20you? I think some parents may be
- 1:44:22listening and hearing this and thinking AI don't have the time
- 1:44:25because I've got 10 children or whatever, right?
- 1:44:28Or even a few kids and there's so many other things going on
- 1:44:31and this sounds like a process you have to stop.
- 1:44:33And what about the other kids and.
- 1:44:35I hear that a lot when I think I don't have time to repair with
- 1:44:39my kids. I imagine giving those excuses
- 1:44:41to God on judgement day that I didn't have time to stop because
- 1:44:44I had to go make money. Wow.
- 1:44:46What about go make go help another kid though?
- 1:44:49I bring them with me. Just do it.
- 1:44:50Do it together. Whatever you have to do.
- 1:44:51Family because. I can talk to my other kids and
- 1:44:54say I need to reconnect with this kid right here.
- 1:44:57Can you give me a minute? And they've felt it.
- 1:44:59And they're like, Oh yeah, you're.
- 1:45:00Good, and it could be done semi publicly with the other kids in
- 1:45:03tow because they're. Learning everybody.
- 1:45:04They're learning the process together.
- 1:45:06You take accountability. Most parents are afraid of doing
- 1:45:10this because they think it erodes their authority.
- 1:45:12But if your authority is based on power, that's a problem.
- 1:45:16If your authority is based on dictating, that's a problem.
- 1:45:19You're not really a parent. If your authority is based on, I
- 1:45:21said so. I said so.
- 1:45:23It's not enough in your view. That's not parenting, that's
- 1:45:26dictating your kids will hate you and not speak to you and you
- 1:45:29will have ruined your job. To get spiritual here for a
- 1:45:34minute, because all of this has a spiritual imprint.
- 1:45:39God in heaven gave us the 10 commandments and you can, I
- 1:45:42think, ascertain the 10 commandments through using your
- 1:45:44reason and looking at the natural order.
- 1:45:46So they're kind of explanatory in that way.
- 1:45:48But there's also divine revelation.
- 1:45:51There's also a level to our faith.
- 1:45:53There's where I don't know is the answer.
- 1:45:55There's some things we don't know.
- 1:45:56His ways are too wonderful. We can't fathom his waves.
- 1:45:59And so we have to take some things on faith.
- 1:46:01And I do think some Christian parents feel that they need to
- 1:46:05provide a context in their parenting to their kids that
- 1:46:08they're sometimes, I told you so, has to be sufficient and
- 1:46:11there has to be a leaning appeal to authority, appeal and appeal
- 1:46:15to power. What's your take on that?
- 1:46:16At the end of the day, you are the leader in the home and you
- 1:46:19do have to make a decision, yes, but you need to explain why you
- 1:46:23are making that decision. And if you don't know why you're
- 1:46:26making that decision, you need to learn and you need to tell
- 1:46:30them. I am going to go figure that out
- 1:46:32and come back with an answer because it's important that we
- 1:46:35all understand so we can invest. If you are making decisions with
- 1:46:38an, I don't know, that's an imprinted system and there is
- 1:46:41much better ways to do things than what you're doing because I
- 1:46:44guarantee if you don't know why you're doing it, you're not
- 1:46:46doing it right. You need to learn.
- 1:46:48You've just uncovered a gap. Pause, go fix, come back and
- 1:46:54explain. That's proper leadership.
- 1:46:56I think that's very good. I I think about an example of
- 1:46:59someone saying, well, if they're going to put their hand on the
- 1:47:02stove, right, I don't have time to explain why not to put that,
- 1:47:05But that's kind of a cop out because you say take her out,
- 1:47:07like take her out and then he's like, we don't touch the stove
- 1:47:10because it is hot and people will get hurt.
- 1:47:12So you still explain as your point, even if it's not.
- 1:47:15Sometimes you have to do an immediate emergency action, but
- 1:47:18you still follow up with the explanation, the why.
- 1:47:21What I have found is the people who want to take the absolute
- 1:47:23extremes and say well you would take their hand off a hot stove,
- 1:47:26use that as justification to never do repair, never explain,
- 1:47:30and always dictate because they're more concerned with
- 1:47:32justifying the power they want to use and the time they feel
- 1:47:35like they don't have. Sure, there are times you
- 1:47:38protect your children, but you should by default be properly
- 1:47:41leading. Very good.
- 1:47:44There's one more topic that I want to get to here on the issue
- 1:47:48of parenting, which is the hot button lightning rod issue,
- 1:47:53discipline spanking. We've talked about this on the
- 1:47:55show before. I'm very interested in your take
- 1:47:57and I want to lead this off by talking about someone that I
- 1:48:01have admired a lot of their work, Doctor James Dobson.
- 1:48:04He passed away recently and he founded Focus on the Family.
- 1:48:09He has his Doctor James Dobson Institute.
- 1:48:12Are you? Have you heard of him?
- 1:48:14I've heard of him because, like, growing up, I heard a lot about
- 1:48:16him. Yeah, your.
- 1:48:16Parents probably were influenced by him.
- 1:48:18My parents were influenced by him.
- 1:48:20Anyways, he had some very good teachings in my view, but one of
- 1:48:22his teachings that was the most controversial of them all, I
- 1:48:25would say, was on spanking. And he, you know, to his credit,
- 1:48:28he would say, you know, not every child should be spanked
- 1:48:31necessarily. And, you know, da, da, da.
- 1:48:33But he did ultimately recommend spanking as a good tool in the
- 1:48:37toolbox for parents. And so do I and, and so do you.
- 1:48:39OK, this is so interesting. And there's a generation, but
- 1:48:42there are a generation of parents that I know implemented
- 1:48:45Dr. Dobson. And there's a generation of
- 1:48:47kids, not all of them, but some of them who are furious years
- 1:48:51later at their parents. Yes, and I was reading in the
- 1:48:56articles and forums after his passing a lot of these
- 1:49:00accolades, you know, in memory we love Doctor Dobson.
- 1:49:03And then there was this painful lashing out in response.
- 1:49:08And, and some of the stories I read were bringing tears to my
- 1:49:10eyes about my parents, you know, would spank.
- 1:49:14And, you know, I guess maybe they didn't do repair.
- 1:49:17I don't know. But why would you hit a child if
- 1:49:19you wouldn't hit, you wouldn't hit an adult?
- 1:49:20I mean, there's a lot of good, a lot of good points that were
- 1:49:24made. Some of it maybe there are other
- 1:49:25things going on. What do you what do you think?
- 1:49:28Yeah. So first of all, I think there's
- 1:49:30mostly circumstances where somebody would hit an adult.
- 1:49:34And I'm not advocating violence by any means at all, by the way,
- 1:49:38but physical discipline is actually an important part of
- 1:49:42our learning. There's proper ways to do it,
- 1:49:45and then there's evil ways to do it.
- 1:49:47Now, I will say this, I'm not smarter than God.
- 1:49:49I will never claim to be smarter than God.
- 1:49:50And in the Bible it says spare the rod, spoil the child.
- 1:49:53But is that a spanking rod or is that a she a shepherd's rod to
- 1:49:56push the push and prod the sheep towards the direction and away
- 1:49:59from the wolves? Well you don't spoil a child by
- 1:50:01guiding them. That would be spare the rod.
- 1:50:04The children will be eaten. Spoiling the child is not
- 1:50:07disciplining them. But he's not saying beat your
- 1:50:09child, right? The the answer is not beat your
- 1:50:11child. And I will say this, the
- 1:50:13evidence for not spanking your children usually comes from one
- 1:50:16very specific key repeat of research that was done.
- 1:50:21And here's the problem is they put any parent at all, whoever
- 1:50:24used any physical discipline at all into one pool, whether you
- 1:50:29swatted your child on the hand or hit them in the face with a 2
- 1:50:31by 4 into one pool and in the other pool, it was all parents
- 1:50:35who never used physical discipline and therefore put in
- 1:50:38the time to learn other. And then they said, wow, kids
- 1:50:43with parents who intentionally learn skills like negotiation do
- 1:50:47better than kids who get hit in the face with two by fours.
- 1:50:51That doesn't teach us that spanking is always destructive.
- 1:50:54That's not what that teaches us. It's a very destructive study.
- 1:50:57It was. It's always touted as the number
- 1:50:59one study on spanking. It is garbage.
- 1:51:02OK, number one. Number two, we have to
- 1:51:04understand the difference between punishment and
- 1:51:06discipline. I am not here to say spanking is
- 1:51:09great and we should do it all the time.
- 1:51:12It is an absolute last resort. We need to be disciplining our
- 1:51:16child. The difference is punishment is
- 1:51:18based on I will feel better at your expense and you will pay a
- 1:51:22debt that you owe me. Spanking from anger, spanking
- 1:51:27for vengeance. Spanking is you don't know what
- 1:51:29else to do. Spanking because you just think
- 1:51:31that's what you should do because your parents told you
- 1:51:33to. None of that is appropriate,
- 1:51:35absolutely not appropriate. And a lot of people who
- 1:51:37unfortunately took Doctor Dobson's work, they did that.
- 1:51:41They used his work to justify a lot of either ignorant or evil
- 1:51:44behaviors. I think that's an important
- 1:51:46point because I do think when you look at his work, he is
- 1:51:50actually pretty. He has a ton of parameters.
- 1:51:53If you're going to spank, these are the parameters.
- 1:51:55And, and I think to be fair to his critics, I do think he does
- 1:51:58recommend it. So there is a difference there.
- 1:52:00But I think in the horror stories I was reading, it
- 1:52:04appeared to be that the parents were not actually implementing
- 1:52:07his full system. But the argument of the child
- 1:52:09is, well, if you're going to go to corporal punishment, it's so
- 1:52:13hard to do that right. And if you get that wrong, it's
- 1:52:17so damaging that it's better to find other strategies that are
- 1:52:21more apt, more easy of ease of use.
- 1:52:23If we take it for granted that the child and parent cannot have
- 1:52:27calm nervous systems, if the parent has given up their
- 1:52:31responsibility to have a calm nervous system, if the parent
- 1:52:34has given up their responsibility to learn secure
- 1:52:36attachment, if the parent has taken it for absolute granted
- 1:52:39that this is just how they'll always feel so they can justify
- 1:52:42it, then yes, that is true. We have to remove spanking in
- 1:52:45those circumstances because we cannot trust those parents to
- 1:52:49actually be parents. But in a structured, healthy
- 1:52:53system, there are times where physical discipline can be very
- 1:52:56helpful, but again, as a last resort.
- 1:52:59So would you say it's essential or it's it's only?
- 1:53:02Really depends on the circumstance and the child and
- 1:53:04the family. So if you're going to do a
- 1:53:07spanking at all in your view, well, first of all, can you
- 1:53:10exchange spanking for something else that is physical that
- 1:53:12involves absolutely so. So in your view, spanking is not
- 1:53:16essential in that sense, but some physical activity might be
- 1:53:19I'm. Not going to say every parent
- 1:53:20should spank their child, absolutely not.
- 1:53:22But it is a tool that must be there.
- 1:53:25It must be there as a last resort.
- 1:53:28And then there must be so many things, so many things leading
- 1:53:32up to that conversations, other consequences, other skills,
- 1:53:35other things you do. But if one of your children is
- 1:53:39hitting another child in the face and won't stop and is
- 1:53:42risking damaging their eyes for example, and you've deployed
- 1:53:45every skill you have imaginable, then yes, there is a time where
- 1:53:50you might need to spank that child to make them stop.
- 1:53:52So you. Calmly pick up the child in in
- 1:53:55the extreme circumstance where they're not responding to other
- 1:53:57forms of authority or strategy, working with them to help them
- 1:54:02understand they're still lashing out.
- 1:54:04They're getting very angry, they're getting very violent.
- 1:54:06You're saying in that situation, calmly removing the child and
- 1:54:09then exerting some physical punishment on the child, not to
- 1:54:12harm them physically, but to teach them you cannot respond
- 1:54:16with that force. And that could be spanking you
- 1:54:18would say is it would be appropriate.
- 1:54:19Yeah, there's a process called biofeedback.
- 1:54:21Your system says, oh, I shouldn't do that because I will
- 1:54:25get hurt. It forms your prefrontal cortex.
- 1:54:28You have to have that. But if you just do it
- 1:54:31arbitrarily and you don't teach the child ethics, you don't
- 1:54:35teach them empathy, for example. You don't say this is what you
- 1:54:40made your little brother feel and you wouldn't stop.
- 1:54:44And I'm doing this now to teach you.
- 1:54:46Don't do this to him because he is hurting like this.
- 1:54:49Do you feel good right now about me?
- 1:54:52No. Do you think he feels good about
- 1:54:54you when you hurt him this way? No.
- 1:54:57Now you're understanding. There are times where we do have
- 1:55:01to do this as parents. And if people don't have the
- 1:55:03stomach for that, they're going to have to rethink that.
- 1:55:06So the importance there, the distinction you're making is
- 1:55:08it's not punishment. No, it cannot be punishment.
- 1:55:11It's education. Punishment is evil.
- 1:55:13It is punishment is evil. God does not punish us.
- 1:55:17God disciplines us. And it's to teach us so that we
- 1:55:21can learn and we can choose to not do the bad thing again.
- 1:55:24Bible is very explicit on that point.
- 1:55:27That's such a powerful point, especially in the context of
- 1:55:29spanking. And I this, I am, I'm I'm, I'm
- 1:55:32more partial to this view because the people who listen to
- 1:55:34this show carefully know that I'm pretty anti spanking.
- 1:55:37But I think this could be the only context because it's not to
- 1:55:40punish for something wrongly done.
- 1:55:42It's to show them a consequence of an action.
- 1:55:45Because if you don't show the consequence of an action to the
- 1:55:48four year old is out of control attacking somebody else.
- 1:55:51And they carry that behavior like you're not nipping it in
- 1:55:53the bud with other, with other strategies.
- 1:55:55This is, as you say, a last resort because you do want to
- 1:55:57try other strategies, time out things like this.
- 1:55:59It's just it there's something, this is a strong kid.
- 1:56:02It's strong, it's built in. He's very physical potentially.
- 1:56:05Again, again, I'm just spitballing here, but there's
- 1:56:08not an opposite reaction of like, if I bully this younger
- 1:56:11child and I'm not getting walloped back, I am going to get
- 1:56:15a, you know, a spank for that. And it's going to not feel good.
- 1:56:18It's not going to hurt terribly, but it's not going to feel good.
- 1:56:20I'm going to, oh, there's a stop.
- 1:56:22Don't go to that activity again. Correct.
- 1:56:24So back to the point when you asked me, well, you wouldn't hit
- 1:56:27an adult, so I would have hit a child.
- 1:56:29If I was out in public and somebody came up and tried to
- 1:56:32slap my wife, I would definitely hit that adult.
- 1:56:34Slam them in another direction. I would definitely hit that
- 1:56:37adult to protect my wife now. I wouldn't continue beating them
- 1:56:41and punish them, but I am going to stop the violence right there
- 1:56:46by force, by using violence, and I will continue using it as long
- 1:56:51as they make me. If they stop, OK, we can have a
- 1:56:55conversation then. But there are times where you
- 1:56:58have to deploy these skills. And that's the other aspect of
- 1:57:01this is it's not an eye for an eye.
- 1:57:03That's not what it. Cannot be.
- 1:57:04It's like you hit me, so now you're going to get hit to know
- 1:57:07so you know what it feels like. It sounds like it's in your, you
- 1:57:11know, the correct circumstances with which to use banking.
- 1:57:14It's more relegated to it's a last resort to show the
- 1:57:18consequence of an action so that they can internalize not to do
- 1:57:22this again. And you've had conversations
- 1:57:23with them. I don't want to do this.
- 1:57:26Please, let's not go there. Let's not go there together.
- 1:57:31There was other ways for us to do this.
- 1:57:32I want to guide you. If this happens again, I will
- 1:57:35have no choice, OK? It happened again and I am not
- 1:57:39going to do this from anger. I do not like this and you also
- 1:57:42do not like this. We will get through this
- 1:57:44together, but I am going to teach you because this is so
- 1:57:47dangerous. I have to make sure you remember
- 1:57:50this. You do it.
- 1:57:52Then you say, I am really sorry we had to go this far.
- 1:57:56I don't ever want us to go this far again.
- 1:57:58Here is how we make sure we never ever ever go to this place
- 1:58:01again. This is what I need from you.
- 1:58:03Can we both agree to do this? I will help you remember.
- 1:58:09Let's never go here again. So in your ideal situation, you
- 1:58:14don't have spanking is not something in the toolbox.
- 1:58:16It's a it's a last resort like you're describing.
- 1:58:19I'm thinking about the doctor Dobson, you know, commentary
- 1:58:23again after his passing may rest in peace.
- 1:58:25But some of the examples that people are using to complain
- 1:58:28about how much they feel they were hurt by his ideology.
- 1:58:30And again, I think the parents weren't even fully applying his
- 1:58:32ideology or his advice, but were examples like they spilled food
- 1:58:36at the dinner table. My kids spill dinner food all
- 1:58:39the time. So they were spanked for
- 1:58:40something. They were there was the the the
- 1:58:42reaction of the parent to the the committed offense was so out
- 1:58:47of control or they they did, they were wrestling and they did
- 1:58:50hurt their brother, but it wasn't like intentional.
- 1:58:52It wasn't out of anger or hatred, nothing like this.
- 1:58:55It wasn't, you know, planned, you know, premeditated.
- 1:58:58And, and so I think that was where, and I'd be curious and
- 1:59:02let me know in the comments section if someone listening
- 1:59:04says actually, like if someone listening has an example where
- 1:59:08they, this is how they were spanked.
- 1:59:10This is how they were disciplined.
- 1:59:13And it was to counteract a significant action that they had
- 1:59:18taken that was very harmful and, and involved enough of the
- 1:59:20intent and the will. And if that was ever harmful to
- 1:59:23somebody, I'd like to talk to that person because from your
- 1:59:26description, I haven't heard those stories.
- 1:59:28And that's what gives me an openness to maybe this could be
- 1:59:31a, you know, a tool to put back in the toolbox in in unique
- 1:59:33cases. In a securely attached
- 1:59:36relationship. And in a securely attached.
- 1:59:38If you're in a securely attached relationship and doing all of
- 1:59:41those pieces with all of those skills, and at the very end to
- 1:59:44protect your children from physical danger, you have to use
- 1:59:48biofeedback to teach them so that they don't hurt each other
- 1:59:52seriously, or to teach them empathy.
- 1:59:55That's the time to deploy physical discipline at that
- 1:59:57point. What age is too old in your
- 1:59:59view? To spank.
- 2:00:00Yeah, that's a very good question.
- 2:00:04Your oldest is 10. Did you say my?
- 2:00:06Oldest is 9 only. 9:00 is way too old for me to be spanking
- 2:00:09him at this point, especially by the time they hit seven.
- 2:00:12They have the age of reason and I've been teaching him all of
- 2:00:15his life with his siblings. How will they?
- 2:00:17How do you want them to feel about you?
- 2:00:20And how do you think they will see you with the actions you're
- 2:00:22doing when they hit seven? It's not guilt, it's I want to
- 2:00:27help you become the person you are wanting to be.
- 2:00:30How do you think people see you with the things you're choosing
- 2:00:33to do and you make them think? And I've been doing that with
- 2:00:37him since he was three years old and his sister was one.
- 2:00:41I've been training him in that. No guilt.
- 2:00:45That's training and mentoring him to become the person he
- 2:00:48needs to be. And those rare times where he
- 2:00:51wouldn't stop hitting his sister with a toy dinosaur in the face
- 2:00:54or something. And I've I've talked to him and
- 2:00:56talked to him and talked to him and I have to teach him through
- 2:00:58biofeedback so that she doesn't get a concussion.
- 2:01:01Yes. And it worked.
- 2:01:02And it worked and I am his father and it is my job to make
- 2:01:06that hard decision and I have the stomach for it and I'm going
- 2:01:10to do it. And other parents need to find
- 2:01:12that stomach. Now, they may also not have
- 2:01:14children who need it. They may also not have those
- 2:01:16circumstances like we had. I'm not saying spanking is
- 2:01:19great, go do it, it's fun. But it is a tool that needs to
- 2:01:23be there for those circumstances.
- 2:01:25What is your recommendation for the best approach to discipline?
- 2:01:30You talked about repair, which was excellent.
- 2:01:32We talked about spanking, but in a nutshell, if you're trying to
- 2:01:34teach your child something and activity of behavior and you're
- 2:01:39feeling you're not getting a lot of progress, would there be 3
- 2:01:41steps you have or a kind of process that you would have for
- 2:01:45that? Identity is one of the biggest
- 2:01:47pieces, right? This is how we do it.
- 2:01:50Our family doesn't do that. We do this and especially tying
- 2:01:54it back to a principal, right? Our kids, my kids, understand
- 2:01:57why we don't do certain things that we don't do them and why we
- 2:02:02don't do them so that they can begin crafting their identity as
- 2:02:07early as possible to follow their ethics, their goals.
- 2:02:10Their principles are faith. Why does it matter to them
- 2:02:14personally to make this change? That's what we have to be
- 2:02:17teaching our children. Beautiful.
- 2:02:20OK, I know I said spanking was the last topic.
- 2:02:22Actually, I have one more before I let you go.
- 2:02:24I'm open and this is on To end on a positive note here.
- 2:02:28Bonding is one of the parenting skills that you say are
- 2:02:33essential. We we talked about repair, we
- 2:02:35talked about some rituals, which is family meals as an example.
- 2:02:38We talked about negotiation, Co regulation for the parent also
- 2:02:43the importance of that for the kids.
- 2:02:44But bonding, I think, is something that comes naturally,
- 2:02:48especially to moms in the sense of they want to just, like, look
- 2:02:51at their child and kiss them. And, you know, dads love to
- 2:02:53rough hand, rough hand their child and hold them.
- 2:02:56What are some key principles or tactics for bonding?
- 2:02:59Where I'm like I want to bond better with my little ones or my
- 2:03:03even it could be older kids but what is What are some bonding
- 2:03:05tips? That's a great question.
- 2:03:07Understand that there are two bonding hormones for humans.
- 2:03:11One is oxytocin. It's a sense of love, belonging,
- 2:03:14playfulness, laughing, snuggling.
- 2:03:16This is crucial. And moms are flooded with this
- 2:03:18at birth and at breastfeeding. Every time my wife has a baby,
- 2:03:22she holds it and she goes, isn't it so cute?
- 2:03:25And I look and it's like this little Gray like monkey lizard
- 2:03:28thing. And I'm like, well, OK, babe,
- 2:03:30right. But her brain is swimming in
- 2:03:32that oxytocin to make her love this child.
- 2:03:35And that's a good thing. And then she will hold it close,
- 2:03:38nurture it, care for it. They will flood with oxytocin by
- 2:03:41that breastfeeding process and all of that.
- 2:03:43They, they build an incredible oxytocin bond through that first
- 2:03:46year right and beyond. It's crucial that dads be doing
- 2:03:50that and know that you are giving your child oxytocin by
- 2:03:53snuggling and, and connecting to them.
- 2:03:55You need to calm and regulate yourself enough that your
- 2:03:57oxytocin receptors open up when you're stressed out, they
- 2:04:00actually close down. That's one mistake that a lot of
- 2:04:02parents make is you're not feeling the connection that your
- 2:04:05kids are because you're not your, your receptors aren't
- 2:04:06open, calm, regulate bond. But #2 understand vasopressin,
- 2:04:12the bonding hormone released when we solve problems together,
- 2:04:15right? When we negotiate, when we fix,
- 2:04:17when we repair. Vasopressin is trust.
- 2:04:19It is immense, it's huge. We feel safe with vasopressin.
- 2:04:23We feel belonging with oxytocin. OK, Dads teach to bond.
- 2:04:29Dads only really bond largely not only, but largely by
- 2:04:33teaching. Vasopressin.
- 2:04:35VASOPRESSIN it releases testosterone and vasopressin in
- 2:04:38him and a little oxytocin. But dads must teach to properly
- 2:04:42bond. Most dads in their first year of
- 2:04:46being a dad feel ashamed because they secretly don't feel the
- 2:04:49connection to their child. They love them, but they don't
- 2:04:52have a connection. And there's mom thriving, and
- 2:04:55dad feels like he's on the outside watching through a
- 2:04:57window while the family's happy. But when he can begin teaching,
- 2:05:01that's where a lot of that bonding will happen.
- 2:05:03Moms can do it this way, too, which is great.
- 2:05:06But calm your nervous system, oxytocin bonds.
- 2:05:08Spend the physical time and then teach, teach, teach and repair
- 2:05:13and guide. Oxytocin, vasopressin, back and
- 2:05:16forth. You think it's OK in a marriage
- 2:05:18for there to even be a vocalization around the roles
- 2:05:22there of? I'm the oxytocin parent more
- 2:05:26than the vasopressin. I'm the vasopressin more than
- 2:05:28the oxytocin. It's not like mom never does
- 2:05:30teaching. It's not like dad never does
- 2:05:31snuggling. But I'm going to like lean on
- 2:05:34dad, maybe to do a little more of the teaching part.
- 2:05:38I hear you. And I'm going to let Mom, I'll
- 2:05:40do more of the snuggling. Or you got to just do both.
- 2:05:43I think that the nature of our human existence is such that Mom
- 2:05:48is going to teach so much and Dad needs to lean in and teach
- 2:05:51intentionally because Mom's right there showing you how to
- 2:05:54use a spoon. Dad needs to be there showing
- 2:05:56you how to walk. Dad needs to be there showing
- 2:05:58you how to put your Legos together.
- 2:05:59Dad needs to be there showing you how things work, how to
- 2:06:02read. Mom teaches you how to read
- 2:06:03right. You're, you're teaching so much.
- 2:06:06Every moment with your children is teaching them something.
- 2:06:10There's not a moment we aren't teaching them and shaping their
- 2:06:12brains. We always are.
- 2:06:14So just leaning into the teaching more intentionally and
- 2:06:17being very focused on the oxytocin.
- 2:06:19Dads skip the oxytocin and moms tend to let's say smother,
- 2:06:24right? You can't spell smother spell
- 2:06:26smother without mother. They they smother them and take
- 2:06:29away any pain or discomfort they feel and don't ask them to do
- 2:06:34chores and tasks. Work together and teach.
- 2:06:38It's so good, right? That's virtue, right?
- 2:06:40You got to do lean into, yeah, the strength, but let it be
- 2:06:43mitigated with prudence and then have make sure you're developing
- 2:06:47the other strength too, because you need, you do need both.
- 2:06:49That's it. Yeah.
- 2:06:51So good. OK, this was amazing there.
- 2:06:53I know there's Even so much more to go through here.
- 2:06:56Any last thoughts on parenting? And then I want you to tell
- 2:06:58people how people can find your new course on this.
- 2:07:00Absolutely. Parenting is one of the highest
- 2:07:03callings there is. That's why when we are in the
- 2:07:05church, we get married and we have kids.
- 2:07:08It is a vocation. You are on par with a priest in
- 2:07:11your home. This is your job and there is
- 2:07:14nothing else more important than that.
- 2:07:16The priest doesn't say, you know, my hobbies are really more
- 2:07:19important than being a priest, so I can't take confession
- 2:07:21today. It is your job to do this and
- 2:07:23it's your job to answer that calling.
- 2:07:25So those eight questions in the cascade, if you don't feel the
- 2:07:28urgency yet, go listen to those eight questions because it will
- 2:07:31drive your urgency to answer that call and then understand
- 2:07:34that you're being called in a way that you can fulfill.
- 2:07:37You don't have to be perfect. You cannot.
- 2:07:40You have six months to figure out a plan and start growing.
- 2:07:43You can talk with your kids about the change you're going to
- 2:07:45make. Dad's realized that he did not
- 2:07:47do the best job for the first six years with you guys, and I'm
- 2:07:50going to be changing permanently to give you more love and
- 2:07:54connection and help you become healthier people.
- 2:07:56So going forward, if I am irritable or whatever, if I do
- 2:07:59this, tell me and I will stop and I will do the proper thing.
- 2:08:05I just need you to remind me if I ever forget and I will do my
- 2:08:08best to remember to. It's not your job, it's mine.
- 2:08:10And then you show them and you guide them in new skills and you
- 2:08:13train and you learn those skills together and you tell them that
- 2:08:16we as a family are changing to be better than our family's ever
- 2:08:19been. And when we get it wrong, we
- 2:08:21will repair. You set that up with your
- 2:08:24children. You invite them into the family
- 2:08:28instead of acting upon them like objects when they are Co members
- 2:08:33of your family and you build a family together with them and
- 2:08:36that grows through the ages as they're 1012204050.
- 2:08:41That's how you build a family together as a family.
- 2:08:44You don't build it alone. So it's a multi generational
- 2:08:48project. But it's always been.
- 2:08:49Amazing how can people find this and your work Adam?
- 2:08:52Yeah, so if you want to send hate mail for the spanking thing
- 2:08:55or you want to learn about the. Parenting course we've, we've
- 2:08:58changed our mind. I'm sort of, I'm sort of
- 2:09:00changing my mind a little bit. I I would want to see it how
- 2:09:03it's done, but I'm I'm open. I am open to make.
- 2:09:06Progress. Right.
- 2:09:07I love these debates because this is how we get to learn,
- 2:09:09right? This is how we get to change and
- 2:09:11with new ideas and new skills. I love this so you're welcome to
- 2:09:15contact me. And if you want to learn more
- 2:09:16about the parenting course, Adam Lane smith.com is the very very
- 2:09:19best place. Me and my entire team are on
- 2:09:21there. We have self-paced courses for
- 2:09:24learning all those skills you need to build your family and
- 2:09:26everything else. We are here to help.
- 2:09:28And I hear there's a code for for our special show.
- 2:09:31Our show here. Absolutely.
- 2:09:33If you use code Lila rose 10 you are going to get 10% off.
- 2:09:37Don't forget. Amazing.
- 2:09:38Thank you so much, Adam. Thank you.
- 2:09:39Thanks so much for listening to this episode of The Lila Rose
- 2:09:42Show with Adam Lane Smith. It was is amazing as always.
- 2:09:44He's one of our favorites on the show.
- 2:09:46Check out his parenting course and thank you so much to
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