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The Mohawk of Self Awareness
In this episode of The Trauma Tapes, MC and Elizabeth talk to a letter writer about how to peel back the shame she feels when she goes back to an abusive ex, so she can reconnect with herself and move on. They explain how this is in part a neurobiological issue, and what she can do about it in order to begin a new life. Learn more about your ad choices. Visit megaphone.fm/adchoices
The skinny
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