EP 26: Ash Smith | Healing The Heart Through Yoga And Community
Ash found her pathway to yoga about a decade ago, but it really became a passion when she was in college at the Milwaukee Institute of Art and Design. She studied Communication Design and Advertising, and through her studies in school she also developed a deep appreciation and soon to be passion for the entirety of the 8 limbs of yoga. Ash discovered the importance of the practice when she was learning more about her ADHD in college, it was yoga and meditation that helped her through depression. Soon after graduating, she decided to pursue a 200HR Yoga Teacher training at Yama Yoga in the…
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