Nature as Medicine: Fixing Nature Deficit Disorder
Episode 111: Katie WellsNature as Medicine: Fixing Nature Deficit Disorder Nature Deficit Disorder - why sunlight, grounding and minerals often beat “biohacks” Heather sits down with longtime friend and “wellness mama” Katie Wells to unpack Nature Deficit Disorder - the modern drift away from sunlight, earth, water, and real human connection. Katie shares how decades of research, motherhood, and her own reversal of Hashimoto’s reframed health from “biochemical first” to bioelectrical first: support voltage, circadian rhythm, minerals, and community…then layer smart tools like NIKKI.Top…
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