Latest / The Bitter and The Sweet Podcast
The Truth About Postpartum Depression with Rachael Hunt Elmore- Episode 36
May is mental health awareness month, and today, we are talking about mental health in motherhood. So many moms are suffering in silence, and joining me to break that silence today is my friend, Rachael Hunt Elmore. Rachael is a licensed mental health counselor supervisor, expert speaker, and award winning author with over 20 years of experience in the counseling field. Join Rachael and I as we talk about: the surprising impact of motherhood on our mental health recognizing postpartum depression (and other postpartum mental health issues) in ourselves and in moms we love the stigma of…
The skinny
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