What's Going On With All These Thoughts? :: [Episode 31]
Conscious change always starts by observing. Listen to Jenni and Suze share a simple framework for observing our thoughts. Suze presents the framework created by Sigmund Freud, the father of modern psychology. And Jenni brings in how the coaching profession incorporates Freud's concepts to help people observe their thinking to uncover limiting beliefs that cause them to feel stuck. The framework works! Examples were given to help everyone understand the concepts. And Jenni and Suze suggest a new Maxer Method. It's a simple thing you can do to get insight into your thinking. The Maxers…
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