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Latest / Listen To Sleep - Quiet Bedtime Stories & Meditations

#235 - Meditation - Gentle Awareness for Sleep with Sean Fargo

I'm excited to introduce you to my mindfulness and meditation teacher, Sean Fargo. He's taught me so much and I hope you enjoy this very soothing sleep meditation he's made for you. It's so good, I almost fell asleep while I was putting this episode together! 😴 If you'd like to check out Sean's podcast, it's at https://mindfulnessexercises.com/podcast. If you'd like more information on his mindfulness teacher training class I took last year, you can find that at my affiliate link at https://www.listentosleep.com/teach. Listen to "JOY TO THE WORLD: The Untold Story of Old Saint Nick" by…

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