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Gut Health 101: What It Is, Why It Matters, and How to Improve It with Brittany Carpenter
Send us Fan MailYou’ve probably heard people talking about gut health—but what does that really mean, and why is it so important?In this episode of Isn’t She Powerful, I’m joined by functional medicine dietician Brittany Carpenter to break down everything you need to know about your gut and how to take care of it.We dive into the basics of gut health, the signs your gut might be out of balance, and the most effective steps you can take today to start feeling better from the inside out. Brittany also shares valuable insight on the role of probiotics (and how to choose the right one), how your…
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