Latest / The Lila Rose Show / E78: The Truth about Daycare, Nannies, and Working Moms
Transcript
- 0:00I feel like women have lost their empathy for their
- 0:03children. Society depends upon healthy
- 0:06children that grow into healthy adults.
- 0:09There is nothing more important than raising children.
- 0:12What happens in those first three years casts such a long
- 0:15shadow on the rest of your child's life.
- 0:17If you think of it in those terms, then you say whatever
- 0:19sacrifices we have to make in those first three years are
- 0:22worth it. Hey guys, welcome back to the
- 0:29Lila Rose Podcast. I told some of you guys about
- 0:33our new guest for the today's episode on the live stream that
- 0:36we did on Friday in studio with Trent Horne.
- 0:41And I think some of you are very excited about this episode.
- 0:44It is with Erica Commissar, who is a clinical social worker,
- 0:48psychoanalyst and a parent guidance expert.
- 0:51I first learned about Erica by reading her book.
- 0:55I think my sister recommended it to me a few years ago called
- 0:59being there by prioritizing motherhood in the first three
- 1:02years matters. And I remember reading her book
- 1:05and I think I don't remember if it was pre children.
- 1:07I'm pretty sure it was pre children are very on the cusp
- 1:09when we were starting our family four or five years ago now that
- 1:14I was deeply encouraged by the book, also convicted by the book
- 1:19about, yeah, you have to be there in the first three years
- 1:22of your child's life. And so we're going to get into
- 1:24the practicalities. You know, Erica's done extensive
- 1:26research on this, about what that means already.
- 1:29I'm sure a lot of people have a lot of questions hearing me talk
- 1:32about this because there's a lot of working moms in the world
- 1:35today. There's a lot of working moms
- 1:36who listen to this show. There's a lot of moms who
- 1:39wonder, am I giving my kids what I need?
- 1:41Can I give them the time that they need?
- 1:43What do they need? And I want to 1st just start off
- 1:47by saying this is not to shame or to judge anyone to make you
- 1:50feel bad about your life. This is to lean on Erica's
- 1:53extensive expertise and her experience and her practical
- 1:57advice to help all of us maximize our current life
- 2:01circumstances so we can be the best parents, mothers in
- 2:05particular. We can be a very young and
- 2:08beautiful children. If you don't have kids yet, I'm
- 2:11sure many of you are interested in this.
- 2:13I know I was before kids because you're thinking about how do I
- 2:16do life? How do I, if I'm working, do I
- 2:18still work when I have kids? I need to help provide for my
- 2:21family. I know it's a little different
- 2:23for men, obviously, because we don't have that same bond as men
- 2:27with children that mothers do. So this is certainly about that
- 2:30unique bond that mothers have. But there's implications for men
- 2:32too. So hang in there, men, you need
- 2:34to listen to this too. But Erica, thank you so much for
- 2:38joining the podcast and coming in from New York today.
- 2:40Thank you for having me. How was the flight?
- 2:42It was wonderful and I'm happy to be here in beautiful
- 2:45California. Good.
- 2:46Well, it's we're so happy to have you.
- 2:47I'm thrilled to have you in studio.
- 2:50And you know, first starters, I shared very briefly the name of
- 2:54your book. I know you've written a second
- 2:56book, but give us a little bit about your background.
- 2:59Well, I'm a psychoanalyst and I'm a social worker and I'm an
- 3:03author. So I have for many years treated
- 3:08parents and treated children. And I basically took what I
- 3:13learned in those more than 30 years of experience, and I put
- 3:16it into both of my books because you can't treat everyone.
- 3:20And I wanted to to give that wisdom to people who might never
- 3:24cross my path and then come into my office.
- 3:27So what motivates you going down this particular line of research
- 3:32and and therapy to helping mothers in particular and
- 3:36working parents and stay at home parents be the best parents they
- 3:39can be. What?
- 3:40What's motivating that for you? Well, my history, if you will,
- 3:44is that I was first a social worker and I worked in, in a
- 3:48clinic in Brooklyn and I worked with very poor families and
- 3:52mothers and children and, and sometimes foster mothers, a lot
- 3:56of foster mothers and children. And what I was seeing is that
- 4:00many, many mothers didn't have just basic skills in terms of
- 4:05parenting, didn't have mothering parenting skills.
- 4:08And so that got me on a track to really start psychoeducational
- 4:12classes for mothers. And so that's how I got into
- 4:14parent guidance, really. But the path that I'm on now in
- 4:19terms of, you know, dealing with zero to three was because I was
- 4:23seeing when I started my practice over 30 years ago, I
- 4:27was seeing like a tidal wave, this epidemic of mental illness
- 4:30in children and adolescents coming at me.
- 4:32I was seeing an uptick in children younger and younger
- 4:37being diagnosed for things like ADHD and behavioral problems and
- 4:42early signs of aggression and being medicated as young as two
- 4:45and three years of age. And I was seeing adolescents who
- 4:50were, you know, where the suicide rates were going up
- 4:53increasingly. And I became really interested
- 4:56in why that was happening. And in my practice, I was seeing
- 4:59it connected to the absence of mothers on a day-to-day basis in
- 5:02children's lives. Meaning the children who seem to
- 5:04have the greatest problems in my, that were coming into my
- 5:07practice were the children whose mothers were the most absent,
- 5:12either physically absent or physically and emotionally
- 5:14absent. And so I started doing research.
- 5:18I started looking at all of the neuroscience research from the
- 5:2190s and up to to date, as well as epigenetics and attachment
- 5:25research and, and psychoanalytic theory.
- 5:28And I put it together. There is a field called
- 5:31neuropsychobiology, which is the coming together of all those
- 5:33sciences to really talk about the mental health of children.
- 5:38And not just to keep putting out fires, which is what I was doing
- 5:41in my practice, but to try to talk to parents about
- 5:43prevention, which is how do you, how do you raise emotionally,
- 5:49mentally healthy children from the beginning?
- 5:52Because the foundation is the first three years and it really
- 5:55matters. And so I really wanted to write
- 5:58books that helped also preventatively.
- 6:01Did having your own children? I heard earlier we were chatting
- 6:04a little bit. You have three children.
- 6:06Did having your own children also impact the research that
- 6:11you were doing or make you more interested in the research that
- 6:14you were doing? Yeah, I mean, absolutely.
- 6:16I mean, as someone in the field, I obviously was very, very
- 6:19interested in children and very interested in child development.
- 6:23But I've always had just an incredible amount of empathy.
- 6:27I think, you know, you'd say I didn't.
- 6:30I didn't develop empathy because I'm a social worker and a
- 6:33psychoanalyst. I am a social worker and a
- 6:35psychoanalyst because I had this incredible empathy.
- 6:38So my empathy always extended very much to the most vulnerable
- 6:41and those without a voice. And that would be infants and
- 6:45toddlers. And, and so, as my husband
- 6:48always says to me, writing these books was giving a voice to
- 6:51children because our society is very fixed on the needs of
- 6:56parents. It's very fixed on the needs of
- 6:59mothers. If you look at all the articles
- 7:01that are written and a lot of the books, it's all about
- 7:03parents and what do we need to do for parents and how can we
- 7:06help parents and what do parents need to be happy?
- 7:09But no one was really writing anything about what children
- 7:14need. And so really what I was doing
- 7:17was saying, look at, you know, the expression goes, you're only
- 7:21as happy as your least Abby child, right?
- 7:23And so if that's true, which it is true, then parents want to
- 7:29raise happy, healthy children, resilient children.
- 7:32And so these books were really, and this information is meant,
- 7:35as you say, not to shame parents, but to really get them
- 7:38to understand what it's going to require to raise those mentally
- 7:43healthy, emotionally healthy children.
- 7:46I think there is, it may be a tendency on this adult focused
- 7:51approach we have as a culture. We have that tendency because
- 7:54sometimes the answers are not what we would prefer culturally.
- 8:00The answers of what it does require to be the parent that
- 8:03you need to be for your kids. And in a way, there's the,
- 8:06there's the hard truths. And I think, you know, you do
- 8:10your book, I remember reading it and it's full of empathy.
- 8:14It's very understanding. And I think that's how you you
- 8:17come across. But I, why do you think, what is
- 8:20your theory? I want to start with this
- 8:22because it's where some people's objections may already be.
- 8:25Why do you think there's this, you know, maybe a limited sort
- 8:30of capacity people are feeling to be able to hear, Oh, my kids
- 8:35need something more for me that I feel that I can't or I don't
- 8:38want to give them. Well, I mean, I think that my
- 8:42books do sometimes make women feel guilty, and I don't really
- 8:45see guilt as a bad thing. Where is the rest of society
- 8:49does see guilt? As a bad.
- 8:50Thing because for me, guilt is a signal feeling.
- 8:53So basically what it says is you're in conflict.
- 8:56So like physical pain is another signal feeling.
- 8:59If you hurt yourself, you know, break your ankle hiking or
- 9:03playing basketball or whatever, you're going to stop.
- 9:06You're going to go to the doctor, you're going to take it
- 9:09easy. You're going to look at ankle.
- 9:10You're not going to keep playing basketball on your ankle, right?
- 9:13It's a signal feeling. So we say guilt is a signal
- 9:16feeling that you're in conflict and you're meant to look at that
- 9:19conflict and resolve it in whatever way you you resolve it.
- 9:24But you're not meant to turn away from it.
- 9:26And society tells women, no, turn away from it.
- 9:28Guilt's not good. And, you know, excessive guilt
- 9:31is what we say is neurotic, is not good, but guilt is actually
- 9:35very helpful. It means our conscience is
- 9:36working. So we don't want to just turn
- 9:38away from our guilt. And guilt is about behavior.
- 9:42So we feel badly. We feel conflicted about
- 9:45behaviors that we may not be happy about, that we are engaged
- 9:49in. Shame is a different thing.
- 9:51So shame has to do with character.
- 9:53Shame means that you feel like a bad person.
- 9:55So if the things that I'm saying make you feel ashamed, it has
- 10:00nothing to do with what I'm saying.
- 10:02It has to do with something much deeper, something that has to do
- 10:05with feeling like a bad person. But that doesn't have to do with
- 10:07the guilt over leaving your child, which has to do with
- 10:10behavior. And so, you know, they're both
- 10:14important feelings, guilt and shame.
- 10:15But I think we don't like to feel and we don't like to feel
- 10:19any discomfort. And so, you know, sometimes we
- 10:22have to feel discomfort to grow. We have to feel discomfort to do
- 10:26the right. Thing Sometimes doing the right
- 10:28thing is uncomfortable, and I think that we don't like feeling
- 10:32uncomfortable today. In your introduction to your
- 10:35book, Being There, Why prioritizing brotherhood in the
- 10:38first three years matters, you wrote.
- 10:40The truth is we can do everything in life, but not at
- 10:45the same time. I think there was a famous
- 10:47Atlantic article Why women Can't have it all.
- 10:51Was it Anne Savage was her name. Why we can't have it all, at
- 10:55least not at the same time. And you go on to say we cannot
- 10:58raise healthy children if we are not there for them physically
- 11:01and emotionally. We cannot be present for them
- 11:04while being intensely involved with work or other interests
- 11:06that make us less mindful of and attentive to the emotional needs
- 11:11of our children. Now, the rest of the book, of
- 11:13course, unpacks this. So let's unpack it.
- 11:17Let's start with, let's start with the current status quo of
- 11:23working parents and families. You saw this.
- 11:26This is what got you into this line of research to begin with.
- 11:29You saw children suffering. What are some of the statistics
- 11:33you can share about how many mothers are working right now
- 11:35and how many the different ways that children are being raised
- 11:38and the outcomes that they're experiencing?
- 11:41Well, how many mothers are working, I think in America, and
- 11:44I get confused with the statistics because I work a lot
- 11:47in Europe too, but I think it's 80%.
- 11:50So a lot of women work. Full time or?
- 11:52Some form of work? Yeah, some form of work.
- 11:56And what was the other question you asked?
- 11:58Oh, and to clarify, obviously all mothers work.
- 12:00Yeah, I was going to say child, but we're talking about
- 12:03employment outside of the home. That's right, significant
- 12:05employment outside of the home. What is the So what have you
- 12:09seen you you saw some of these trends in your own practice, but
- 12:12in terms of the quality of children, their mental health
- 12:16outcomes, their emotional outcomes after the first three
- 12:20years, how do you see the correlation between big picture
- 12:23mothers increasingly out of the home and children and their
- 12:28outcomes of not having their mothers for quality and quantity
- 12:33time? Yeah, well, the.
- 12:34Pew Research Organization did a study to show that working
- 12:38mothers spend on average no more than 90 minutes a day with their
- 12:42children under the age of 1. I think and and just Simply put,
- 12:49it's just not enough time to raise healthy children.
- 12:52And what I mean by that is children are born neurologically
- 12:55vulnerable. That's really important because
- 12:58I think that we project onto very young children that they
- 13:03are more capable, that they're more resilient, that they're
- 13:06more independent and more self-sufficient than they
- 13:08actually are. They're actually incredibly
- 13:10neurologically and emotionally vulnerable.
- 13:14There is the idea that they are born too early, that they should
- 13:18probably be inside of us for another 8 to 9 months.
- 13:23And so, you know, they're born in the world meant to be on our
- 13:27body. So in other parts of the world,
- 13:29mothers wear babies on their bodies for the first year as if
- 13:32they're still in the womb. And there's a reason for that
- 13:35because mothers serve in the first year is the central
- 13:38nervous system to babies. So when we take a baby out of
- 13:42our body and then within six weeks we put it in daycare into
- 13:46a group environment with strangers and we remove it from
- 13:49our body, or we put it in a crib in a separate room than our
- 13:54room, or we let the baby cry it out at three months, what we're
- 13:59essentially doing is we are putting stress on a neurological
- 14:05system that's not meant to deal with stress.
- 14:08It's meant to be buffered from stress.
- 14:10So mothers are they serve a few really important biological
- 14:13functions in the first three years.
- 14:15One is they buffer children from stress. 2 is they regulate
- 14:19children's emotions from moment to moment, every time a mother.
- 14:22Soothes a baby or has skin to skin.
- 14:25Contact with the baby, she's basically regulating that baby's
- 14:29emotions and getting that baby's emotions from going too high and
- 14:32too low to a state of homeostasis.
- 14:34And that's really important because babies brains are not
- 14:39meant to be under a great amount of stress, very small
- 14:43incremental amounts, but not a great amount of stress.
- 14:46So the cortisol levels or the stress hormone levels in babies
- 14:49brains are meant to remain very, very, very low in the 1st 12
- 14:53months. And what we're doing is by
- 14:56separating them from us precociously and prematurely and
- 14:59putting them into these daycare situations, we're essentially
- 15:03exposing them to very high levels of stress.
- 15:07The problem with that is that when we turn a stress system on,
- 15:11a stress regulating system on before it's meant to be turned
- 15:14on, because it's meant to really be offline for the first year.
- 15:16When we turn it on too early, it becomes the amygdala, this
- 15:20little tiny almond shaped part of the brain that regulates
- 15:23stress in the brain, starts to grow and becomes highly active
- 15:30when it's not supposed to. And sort of like a light bulb in
- 15:33the kitchen or a balloon that gets overblown, it basically
- 15:37blows out and tribbles up. And when that happens, it ceases
- 15:42to be functional in the future, which is why you have things
- 15:45like ADHD, which is not a disorder by the way, but which
- 15:48is a hyper vigilance of the brain on stress.
- 15:51It's a child's brain on stress. It's the flight response of the
- 15:56fight or flight evolutionary response to stress.
- 15:59As human beings, we either fight our predators that are running
- 16:03after us or we flee from them. And ADHD is the flight part and
- 16:08the aggression that we're seeing in children at a very young age
- 16:11in school. Children who are put into
- 16:13daycare at a very young age either become aggressive in
- 16:16daycare or when they get to primary school.
- 16:18There's high levels of aggression.
- 16:20That's the fight part. So we're basically turning on
- 16:24stress in our children's brain before they're supposed to have
- 16:26stress, and then the brain doesn't regulate the stress
- 16:29going forward, meaning it can't it can't regulate emotions, it
- 16:33can't deal with adversity. Yeah, bad stuff.
- 16:38So when you have, you know, your two year old tantrum is that how
- 16:44does one navigate that? Let's say, separate from whether
- 16:46this child is being fully raised by a stay at home mom, part time
- 16:49working mom, part time nanny, But let's just say the child's
- 16:51tantruming. Is it possible for the child to
- 16:55experience a lot of stress at two or three, even act out
- 16:58violently hit their sibling or something like this?
- 17:01And that's a natural form of development, as opposed to
- 17:05there's been some sort of trauma or an absence of care that that
- 17:09child needed. Right.
- 17:10So tantrums are normal. Tantrums are what I would say is
- 17:14tantrums are like emotional. Blown.
- 17:16Fuses so and that's quite different than the kind of
- 17:20aggression that we're seeing in children when they're in daycare
- 17:23or when they're neglected right. So those the aggression we're
- 17:28seeing would be more under the the kind of the the category of
- 17:32behavioral problems tantrums aren't behavioral problems.
- 17:35Tantrums are blown fuses. Essentially what happens is
- 17:39between the ages of. Two and three.
- 17:44Children start to internalize rules and structure.
- 17:48So before then, you know, until about 18 months, you know,
- 17:51children, babies are, you know, you give them what they need,
- 17:54you meet their needs. If they cry, you pick them up.
- 17:57You know they're not being potty trained, that they really don't
- 17:59have much many rules, so to speak.
- 18:02And then we start to say no to them, and then they start to say
- 18:06no back to us because that's what happens.
- 18:07They mimic us. We say no, they say no, no, no.
- 18:10And so that internalizing of structure causes them to be in
- 18:14great conflict, and that causes tantrums.
- 18:17So it's conflict. So tantrums aren't the end of
- 18:20the world. Some children are more
- 18:22neurologically sensitive. So what we know from the
- 18:24research is that there are many, many children born with a gene
- 18:28they found for sensitivity. And sensitivity means
- 18:31sensitivity to stress. Those children who were born
- 18:35with that sensitivity gene are more likely to have tantrums.
- 18:38They're more likely to cry and be harder to soothe.
- 18:41And we've all had one of those children.
- 18:43If you have many children, and I always say to mothers, raise
- 18:45your hand. If you have one child who's more
- 18:47sensitive, who's harder to soothe and you know, it's more
- 18:50sensitive with touch and, and everybody raises their hand.
- 18:53I have one, you know, maybe I have two.
- 18:56But those children, the research shows if those children are
- 19:00given sensitive, empathic nurturing from their mother, if
- 19:03their mothers are physically and emotionally present, and if they
- 19:07are very empathic and sensitive, it neutralizes the expression of
- 19:10that gene. So those children have as great
- 19:12a chance of being emotionally healthy later on as children
- 19:15born without that gene. If those children are not given
- 19:18that sensitive, empathic nurturing, if they're put in
- 19:21daycare, those children then go on to develop things like
- 19:24anxiety, depression, ADHD. So we've mentioned, you've
- 19:28mentioned daycare a few Times Now and I want to go through
- 19:31this exercise, which again, I think is very controversial
- 19:35today, but I think it's incredibly important and I so
- 19:38value the work you've done on this, this exercise of the
- 19:41varying styles, I will call them.
- 19:45I know in many cases it, it can feel like in a necessity or it
- 19:48can be a necessity. So not trying to make make light
- 19:51of it by calling it a style, but the various ways of managing,
- 19:55let's call it childcare, raising of 1's very young children.
- 19:59Daycare obviously is on one part where you drop your child off at
- 20:03a daycare sometimes 10 to 12 hours a day, depending on the
- 20:06career or I've, I don't know if there's more, but I've
- 20:09definitely heard 11:50 and then we're going to go all the way
- 20:12to. Stay at home mom who has no work
- 20:16or really many activities outside of raising this child
- 20:21because there are stay at home moms who have a lot of hobbies,
- 20:23activities, social life that takes them out of the home.
- 20:26There's jobs that have varying degrees of taking you out of the
- 20:29home. I want to go through all of it.
- 20:31Talk about nannies to Ala parenting grandparents.
- 20:34You get into all of this in the book and talk about the
- 20:36different pros and cons, which I think people need to know.
- 20:40So the the purpose of this is to give people the evidence based
- 20:45research, the facts about how these different forms of dealing
- 20:50with childcare impact kits. Yeah.
- 20:52So ready for this exercise. I know you've done this many
- 20:54times. So you guys, I'm very picky
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- 21:52That's Mimi skincare.com. All right, so how shall we
- 21:55start? Maybe start with if you could
- 21:59the optimal what you see to be the optimal way to raise a child
- 22:04for maximum positive outcomes. A very young child.
- 22:09Well, what I say is more is more.
- 22:11The more emotionally and physically present you can be
- 22:14for your children in the first critical period of brain
- 22:16development, which is 0 to 3. The the greater the chance your
- 22:21child will be mentally healthy and having a primary attachment
- 22:25figure. Because attachment security is
- 22:27really what we're talking about South, having a primary
- 22:30attachment figure available to you to soothe you when you're in
- 22:34distress and help bring you back to that homeostasis whenever you
- 22:37need it. As you're starting to explore
- 22:40the world, to be able to come and touch base with that, you
- 22:44know, secure object and be able to then go off and toddle and
- 22:47explore again, that's the ideal. And I think it's hard because,
- 22:52you know, we're not allowed to talk about the ideal today in
- 22:54anything. I don't know when that happened.
- 22:58Because you know, if if things are less than ideal, often
- 23:02they're easier to deal with The first we understand what the
- 23:05ideal is, right? So if we can't talk about the
- 23:08ideal, we can't repair, we can't work through and resolve the
- 23:12conflicts that come from the less than the ideal.
- 23:15So the ideal is having your primary attachment figure,
- 23:18usually your mother, as present as possible in those, but not
- 23:22just physically present. Because as I say, you can be
- 23:25physically present and be emotionally checked out.
- 23:27You can't be emotionally present if you're not physically
- 23:29present. It's just not happening.
- 23:31So the idea of quality time is a ruse.
- 23:33It's a myth. It doesn't work for children.
- 23:36They need both your physical presence and your emotional
- 23:39presence. That's the ideal.
- 23:43If you can't be there. I want to, I want to actually
- 23:46sit with the ideal for a moment more because I, I agree with
- 23:49you. It's not talked about enough in
- 23:50some circles. It is talked about, you know,
- 23:52stay at home mom in the context of, you know, the ideal for
- 23:55childbearing. It's like stay at home mom is
- 23:57the best. OK, well, what does that mean?
- 23:59You know, how, how does that mean?
- 24:00What does it mean to be the ideal stay at home mom for your
- 24:03kids? What are those activities look
- 24:04like? So I want to unpack that a
- 24:06little more. You mentioned quality and
- 24:08quantity time. There's a difference between the
- 24:10two, as you said. I think in your book children
- 24:13need both. Let's start with the quantity
- 24:17word 'cause I think that's the most sticky for people.
- 24:20I think I, I, I don't know if it's 144 hours in a week.
- 24:24If I have that number correct, Waking hours for a child is I
- 24:28don't know if it's eighty. I remember doing this exercise,
- 24:32by the way, I think after reading your book quantity.
- 24:36So for that mother, when you say it, the more is more.
- 24:40Is it ideal then for a mother, You know, if she has activities
- 24:43outside the home, even grocery shopping, OK, we're just doing
- 24:46the ideal exercise here. Or she has friends or she has,
- 24:49you know, she works out, she does, you know, whatever those
- 24:52activities are is the ideal ideal.
- 24:55The child accompanies for all of it during waking hours.
- 24:58Well, again, if you look at other parts of the world,
- 25:01mothers wear their babies. It's baby wearing for the first
- 25:04year. And so ideal, ideal would be
- 25:08that you wear your baby and you carry your baby with you and
- 25:11your baby goes with, you know, there was a researcher that I
- 25:13interviewed for my book. Her name is Judy Messman, and
- 25:17she's a very famous researcher. She goes around the world and
- 25:20she looks at mothering behaviors in other cultures to see if it's
- 25:23culturally relevant or whether it's universal.
- 25:28And she found in all the countries she went to many,
- 25:30many, many countries that it's universal.
- 25:32Mothering behavior is universal. But what she found is that
- 25:35babies in other parts of the world don't cry like babies in
- 25:39the West do, particularly in America, because we have this
- 25:43very strange and perverse idea that baby should be separate
- 25:47than us at a very young age. Whereas in other cultures, they
- 25:49understand that infants that are just out of your body are meant
- 25:55to be physically skin to skin close to you because that forms
- 25:58attachment security. So the ideal, the ideal is for
- 26:01the first year, for the most part to have your baby with you,
- 26:05right? And then, you know, it doesn't
- 26:09mean every single minute. Because the other thing that we
- 26:12don't do in this country is we don't raise our children in
- 26:14extended family situations like other parts of the world.
- 26:18Now that's changing in other parts of the world, sadly,
- 26:20because they're following our model and they really shouldn't
- 26:22because our model sucks. Excuse me, but we have this kind
- 26:27of family diaspora where people move away from their families
- 26:31and they raise children in isolation.
- 26:33They move to the suburbs, they raise children in isolation.
- 26:36It's all about isolation. So this weird kind of ethos of
- 26:40individualism and isolation and self-sufficiency, and it's all
- 26:44part of our suppose it's part of our American culture.
- 26:47Not not the good part. I love America, but this is not
- 26:49the good part of our American culture.
- 26:51This idea that, you know, we're all meant to live independently
- 26:55of one another. Actually, no, because
- 26:56independence is not the goal. It's interdependence and that
- 27:00means that we never raised children in isolation.
- 27:02We always raised children with grandmothers and aunts and, and
- 27:05next door neighbors who were called aunt and, and so those
- 27:09people could hold the baby because that you asked about Ala
- 27:12parenting. Ala parenting is not giving your
- 27:15baby to someone when they're in distress and you know, going out
- 27:19and you know, to the supermarket at that moment.
- 27:23It's giving your baby to to someone who the baby knows
- 27:26really well who's an alternative attachment figure who can
- 27:29entertain the baby and hold the baby when the baby is in a state
- 27:33of homeostasis. But when the.
- 27:34Baby is in. Distress.
- 27:35In other parts of the world, the baby is handed right back to the
- 27:38mother. And so.
- 27:39Mother not gone. Yeah, the mother's not gone that
- 27:42long and so, you know. How long is not long?
- 27:45So it depends on the baby, right?
- 27:47If you have a sensitive baby who really can't bear, who cries
- 27:51when the baby is away from you, then you know you know you have
- 27:54a sensitive baby and you have to be more present if you have a
- 27:56slightly less sensitive baby. And that's the individual baby
- 28:00God gave you. Then you might be able to leave
- 28:03for a few more minutes, you know, And the idea is that if
- 28:07you have trusted alternative attachment figures like
- 28:10grandmothers or a single surrogate like a babysitter, you
- 28:17know, it is also important for mothers to have breaks.
- 28:19So this is, you know, the other thing is that it's important for
- 28:23mothers to be able to take a shower, to be able to go for a
- 28:25walk, to be able to do a 20 minute yoga class by themselves.
- 28:29To be able to just not be within the the sphere of the baby for a
- 28:34few minutes, you know? And so that's important too.
- 28:38But somehow we've taken that idea of, you know, the dance of
- 28:42closeness in space with a newborn baby.
- 28:45And we've taken it to an extreme because don't we do everything
- 28:48to an extreme in America? And we've taken it to an extreme
- 28:51where we say, well, I can go to back to work for 8 or 10 hours a
- 28:54day or leave my baby in daycare. And no, I mean, it's sort of
- 28:58loses the nuance of it. So think about closeness and,
- 29:02and separation in space is a dance.
- 29:04And with a newborn baby, I would say there's.
- 29:06More closeness than space. And then as the baby gets older,
- 29:09increasingly there's a little more space, but there's still
- 29:11closeness. You mentioned aloe parenting.
- 29:14You said, you know the the neighbor that's like the odd or
- 29:17the sitter that's really well known or the grandparent.
- 29:22It sounds like in the ideal, we're talking about the ideal
- 29:24again, then we're going to walk away towards reality of what
- 29:27people are dealing with in the day-to-day today.
- 29:29But in the ideal, there is an extended family unit or there's
- 29:33a community at minimum that's trusted that can form meaningful
- 29:38quality and quantity Time bonds with very young children to be
- 29:42another caretaker for that child.
- 29:45Not just to permit the babe, the the mother to have space to do
- 29:50something else for her own care or whatever her obligations
- 29:53might be, but also is this good for the?
- 29:55Is this good for the development of the baby?
- 29:58I mean, it can be if the, if the grandmother or the aunt or the
- 30:03father or whoever is watching the baby when the baby is in a
- 30:07calm state doesn't get possessive over the baby when
- 30:10they're in a distressed state. So sometimes what happens today,
- 30:13and I've seen this happen many times in the families I work
- 30:16with, is that a father will feel competitive because of all this
- 30:20gender neutrality quality stuff. The father feels competitive
- 30:24with the mother, the grandmother feels competitive with the
- 30:28mother where she says no, no, I can.
- 30:30I can help the baby. I can deal with the baby's
- 30:33distress, whereas the mother saying no mom, it's OK, I the
- 30:36baby is in distress, the baby needs to be with me.
- 30:39So, you know, I encourage mothers to be a little forceful
- 30:42with their own mothers and aunts and whoever's helping them and
- 30:45babysitters because babysitters and can be quite forceful and
- 30:49say no, no, I'll take the baby. And no, I'm like, no, no, if the
- 30:52baby's in distress, really in distress, that baby goes back to
- 30:55the mother who is the primary attachment figure because that
- 30:59is the go to person when that baby is in distress.
- 31:02So that kind of competitiveness is also something that you want
- 31:06to make sure it doesn't exist in your family.
- 31:09And so we're talking right now when you say the baby, I think
- 31:12we're talking largely the first year of life.
- 31:14Yeah. All right.
- 31:16What about when you when the baby hits two?
- 31:18Yeah, my 2 year old, we still call him the baby sometimes.
- 31:22They're still very, very little. So little.
- 31:24So the right brain. 85% of the right brain is developed at the
- 31:30age of 3. So between zero to three, that's
- 31:35the critical window. So the first year is a year of
- 31:39really the the the the height of neurological vulnerability.
- 31:44But the next two years, so people get people.
- 31:47It's interesting. People get the idea of
- 31:49attachment security. Confused.
- 31:50They think attachment security happens after a few days.
- 31:54A few weeks, a few months, you know, oh, I can go back to work
- 31:58at three months because my baby's fully attached and I'm
- 32:01like, no, the baby is bonded with you.
- 32:04But attachment security takes a good three years of repeat,
- 32:10repeat, repeat. Reassurance, reassurance,
- 32:13reassurance. So every time the baby goes off
- 32:16to toddle off, and that's why they call toddling, they toddle
- 32:19off to explore the physical world and they take risks.
- 32:23They're actually looking back at their mothers for security to
- 32:27know if they should keep going or they'll come back and get a
- 32:30hug. It's what Margaret Mahler, a
- 32:31very famous psycho psychoanalyst, called
- 32:34rapprochement or emotional refueling.
- 32:36So that emotional refueling process, which is reassurance,
- 32:39repeat, reassurance, repeat, reassurance, repeat is the
- 32:43foundation of attachment security.
- 32:45It's not one and done. It's not, oh, I made the baby
- 32:48bond to me. Now the baby's great.
- 32:51No, it's actually reassuring the baby over and over again till
- 32:54the baby internalizes the idea that the world is a secure place
- 32:58and the environment can be trusted and you're the
- 33:00environment. So what does that practically
- 33:02look like in terms of how one spends one's time, quality and
- 33:07quantity time with a 2 to 3 year old?
- 33:10So I think it's really important because we don't live in
- 33:13extended family situations unless you do.
- 33:17We're talking about the ideal here, yeah.
- 33:18That you have friends. But if you, if you're not living
- 33:22near your family, that you have friends and those friends have
- 33:25babies and you're getting together and you are the,
- 33:28you're, you know. It's not for the.
- 33:29Babies, mind you, the babies are are not not needing stimulation.
- 33:33That's also a myth that babies under the age of three need to
- 33:36get together and group situations and they just don't
- 33:39because they do something called parallel play.
- 33:41They don't really care about anybody but you, but as a
- 33:44mother, so you don't lose your mind.
- 33:45It's important that you have stimulation too.
- 33:47And it's important that you have other adults around that support
- 33:50you and tell you you're doing a good job and you can compare
- 33:53notes with. And so I always encourage
- 33:55mothers groups, like I think mothers groups are really,
- 33:58really important. We're mothers and babies, you
- 34:00know, and there's all kinds of things that we've done with it.
- 34:02Mothers massage, baby massage groups or, you know, Gymboree
- 34:07classes or music classes or, you know, those are more for mothers
- 34:11than they are for the babies because and they stimulate the
- 34:14babies a little too, you know, but sometimes they over
- 34:17stimulate the babies. The truth is they're for the
- 34:19mothers. So I think mothers need other
- 34:21mothers. I think that's that is the truth
- 34:24that we need to have a support system, we need to have a
- 34:28community and we've lost that community in raising children.
- 34:33And so one of the reasons that mothers do get postpartumly
- 34:36depressed, I mean, there's many reasons why mothers get
- 34:38postpartumly depressed, but one is the isolation.
- 34:42And 1 is that the expectation is that we're supposed to sit in
- 34:45our homes in the suburbs alone. And raise children in isolation.
- 34:51And that's just never the way it was.
- 34:53It's not the way it's meant to be.
- 34:55You know, we're meant to live in villages and communities.
- 34:58We're meant to have people around us that support us and
- 35:01hug us and, and, you know, put their arm around us and tell us
- 35:05we're. Doing a great job as a mother
- 35:06and breastfeeding is hard, but you go, girl, you're doing a
- 35:09great job and and we just, we lost that.
- 35:13We've really lost the the community that was part of
- 35:17raising children so. I think community is a very
- 35:20important part of mothers being happy as mothers and also, you
- 35:24know, so the idea of being in your house all day with your
- 35:27child alone, although some of that does.
- 35:30Feel nice and feels kind of cocooning.
- 35:32I think it's got to be intermingled with kind of
- 35:36socializing with other mothers and interacting and having a
- 35:39community. So for those we talked about
- 35:42year one, which largely the advices, you know, wear the
- 35:46baby, take the baby everywhere. That's it.
- 35:48And you know, I'm thinking right now in context of say the
- 35:51working mom myself, I my first year, I had pandemic baby with
- 35:55my first one. The second one was kind of a
- 35:57semi pandemic baby. A lot of it, the work I did do,
- 36:00baby was right there or on my lap and there was typing going
- 36:03on or phone calls or whatever. The second year though, is, is
- 36:07different. Your baby is exploring.
- 36:08Your baby is not just sleeping as many hours a day still
- 36:12snapping, but there's a lot more needs and interest that that
- 36:15little now toddler has. What is the back to ideal it?
- 36:20So it sounds like the ideal for babies two to three.
- 36:23We talked about, you know, before that the ideal is if the
- 36:27mother is doing other things, she's still taking the baby, the
- 36:31toddler. Is, I mean, I, I was asked to,
- 36:34to get involved in Australia with a coworking situation where
- 36:39you could bring your children with you and you could have toys
- 36:43in the center and you could have a couple of care.
- 36:46Mother's helpers, not nannies, mother's helpers, where the
- 36:50mothers are still around the circle, you know, in their
- 36:52separate cubicles. The babies can play and have
- 36:56the, the mother's helper caregivers in the center, but
- 37:00come to the mother's when they're in distress.
- 37:02And so I thought that was a really interesting idea.
- 37:04It was sort of a circular office with mothers in cubicles and
- 37:08babies in the middle with A and so, you know, bring your, bring
- 37:11your baby to work, I mean. Could that fit within the ideal?
- 37:14Because in that situation, she's still, she's got to focus.
- 37:17I mean, let's be real, right? Let's say real.
- 37:19Most jobs require some level of focus.
- 37:22So the idea, the ideal is probably to be with your baby as
- 37:26much as possible in the first three years.
- 37:28And if you're going to work, then it would be to have a
- 37:31single surrogate caregiver, a nanny or a babysitter if you
- 37:35don't have kinship bonds. So the first would be kinship
- 37:38bonds would be a grandmother or an aunt.
- 37:40If you don't have kinship bonds, it would be a single surrogate
- 37:43caregiver, and then after that it would be sharing a caregiver
- 37:47when you have to work. You know it.
- 37:50It's an interesting question that I'm asked a lot.
- 37:52Is it better to have another person there that's with the
- 37:56baby when you're working or to be working and distracted and
- 38:01not paying attention to the baby?
- 38:03And the reality is it's better to have a mother's helper or
- 38:07someone with you that can pay attention to the baby and while
- 38:13you're on the phone or have to do your work part time or
- 38:16whatever you're doing. So rather than doing your work
- 38:18and ignoring the baby. So that's probably not great in
- 38:21terms of how the baby, you know, because the problem is when
- 38:25we're really intensely working, it's very hard to pick up on the
- 38:28cues of babies. Babies don't need attention
- 38:32every single minute. Babies need it's a dance.
- 38:35They need attention and then they need space.
- 38:38And you'll see if you have a baby, they look away, they suck
- 38:41their thumb, they look at the light, you know, sometimes
- 38:43they're very hay lying on the floor looking at their mobile.
- 38:46They need space too. But when they look back, if you
- 38:50are looking at your phone or at your computer, that baby feels
- 38:54lost, right? So it's the idea of I can't be
- 38:57staring at my baby all day, but I have to be tuned enough in
- 39:01that when the baby is looking at me, I know the baby's looking at
- 39:06me, right? So it's probably better than to
- 39:09have somebody with you, a mother's helper, I call them.
- 39:12You could even have a young girl, you know, who's playing
- 39:15with the baby, sort of like Alloy parenting.
- 39:17That's what they do in other countries, You know, you might
- 39:20have other family members or young family members playing
- 39:23with the baby so the mother can, you know, peel the potatoes.
- 39:28Or. Is in the fields picking, you
- 39:31know, vegetables and their little brother is playing with
- 39:35them and then when the baby's in distress, the baby has.
- 39:39Access to the mother, That would be the ideal.
- 39:41So shooting for it again to the 2 year old, you know, so so that
- 39:46two year old and staying in the realm of the ideal again.
- 39:49And then we're going to ease out of this realm to more of the
- 39:52practical realities. But let's say, does it fit
- 39:55within the ideal based on the research that you've done for a
- 39:59mother to work part time with A2 plus year, let's say a 2 year
- 40:03old or whatever, but it's from home largely.
- 40:06If she leaves the 2 year old, it's for how many hours can
- 40:09still fit within the ideal. Well, you have to look for the
- 40:13signs that it's too much for your individual child.
- 40:16And what I would say is that, I mean, this is a silly formula
- 40:20and I don't like to give it to people, but I'll give it to you
- 40:23since you asked because I don't like to give specific times
- 40:26because it depends on the baby. But I would say take the age of
- 40:30the baby and say you can't leave them more than that number of
- 40:32hours a day. So if you've got a 2 year old,
- 40:35don't leave him for more than two hours a day would be the the
- 40:38number you would say? That's it.
- 40:39You got a three-year old 3 hours a day.
- 40:41And if you've got a particularly needy 2 year old that might be
- 40:44less, would you say a swore for some or you would say really
- 40:47stick close to that? I would say stick close to that.
- 40:50And then back to the ideal for the three-year old.
- 40:54I mean, it sounds like similar application what you just gave
- 40:57us that rubric for the 2 year old you would give for the
- 40:59three-year old? Yeah, and then by the time they
- 41:00go into nursery school, or we used to call it nursery school,
- 41:03now we call it preschool, I guess, you know, I wouldn't do
- 41:07anything at the age of 3 / 3 days a week for a few hours a
- 41:11day. 3 hours a day? Yeah, it would be that that.
- 41:14No more, no more than that because there's a lot of.
- 41:17So what happened with child care, it's really child care
- 41:21because it's not school, is that it was supply and demand.
- 41:24So, you know, 30 years ago, nursery schools did not offer
- 41:30children under the age of three anything because they said a
- 41:33child shouldn't be in a school situation until they're three
- 41:36and then only a few hours a day, a few days a week when they're
- 41:40three. And then because they used to do
- 41:42half days, right, they would say three days a week, you want the
- 41:45mornings or the afternoons, they'd say that's all the
- 41:48preschools did. And then at 4:00, they'd say,
- 41:50OK, we'll do 5 hours a day, five days a week to get them ready
- 41:53for kindergarten, right? And so that was what it was.
- 41:57And then supply and demand, Mothers wanted to work.
- 42:00Mothers wanted. So it became daycare.
- 42:03And they started taking children and excuse me, they started
- 42:06prostituting themselves, if you ask me.
- 42:08I mean, that's I mean, that's a terrible word I'm using, but I'm
- 42:10going to say that for money. They started doing what was
- 42:13developmentally incorrect for children, which is they started
- 42:16taking children younger and younger and calling it school.
- 42:20I want to get into objections and then practical ways to live
- 42:26out what's healthiest for a child with other competing needs
- 42:29and demands. But I want to go back to the
- 42:32ideal one more time and lay it out because this is
- 42:35controversial and you know, people know I work now.
- 42:39I'm very blessed to have this work from home gig.
- 42:42I work for a very friendly organization and my podcast.
- 42:45I do it on my time, but I have time away from my kids.
- 42:48Obviously I'm here, my children are not in the room and if they
- 42:51were might not be developmentally appropriate or
- 42:54good for that. But I, I do want us to really
- 42:57let the ideal that you're presenting here based on the
- 43:00research that you've done, be clear.
- 43:03I want to be clear because I think we sometimes, because
- 43:07we're, again, we know this can make people uncomfortable.
- 43:09We know that it, it can be challenging.
- 43:12And for some people, they feel it's not even possible.
- 43:14So it feels depressing to them. You know, we, we don't even want
- 43:17to say what the ideal fully is, but I want to just, you've laid
- 43:20it out. I want to just make sure it's
- 43:21clear. First year of life, be there.
- 43:25Yep. Wear that baby as much as you
- 43:27physically can, and if you're gone, you're gone. 20 minutes,
- 43:30maybe up to an hour. But if the baby's crying, get
- 43:32back to that baby. Yep, because you are.
- 43:34You are the one that's going to soothe that child, not the
- 43:36sitter. And I am not.
- 43:37Even a husband. Yeah, and I advocate for paid
- 43:39leave for a full year in this country.
- 43:41I've been trying for years and that's I was trying to use the
- 43:43book for that. I still try to use the book for
- 43:45that. It's really hard in a country
- 43:47that isn't willing to put the money where its mouth is.
- 43:51They do that in the Netherlands and other countries up to two
- 43:53years. Three years and three years.
- 43:56Amazing. Hungary is such a pro family
- 43:57country. It's amazing that's that's
- 43:59that's a that's a very compelling point because I've
- 44:01looked at hungry Hungary's pro family policies and gotten
- 44:05excited about some of the things they're doing.
- 44:06All right, So that's for the first year.
- 44:08By the time they're two, there's a little more independence, but
- 44:11you still, if you're going to leave that child, you want them
- 44:12to be with an aloe parent, someone that they have some sort
- 44:15of bond with that's significant. That's trusted, ideally family,
- 44:18if not family, that nanny or that sitter or that neighbor
- 44:21that's really trusted. And then that rule of thumb,
- 44:24right, that don't be gone more than an hour at a time.
- 44:27And, and let's actually ask that question to be super clear here,
- 44:30an hour at a time. What if in the morning she has a
- 44:32doctor's appointment, In the afternoon she has a phone call
- 44:35and that's two hours for that one year old.
- 44:37I say once in, once out, once in.
- 44:41What does that mean? Meaning every time you leave a
- 44:43very young child under the age of 3, it's a major loss for
- 44:47them. You're their entire universe.
- 44:49I can't emphasize it enough. You, as their mother, are their
- 44:52entire universe. They may not be your entire
- 44:57universe, although some others feel that way, but you are their
- 45:01entire universe. When you leave, their world
- 45:04falls apart and it feels like a major loss to them and they have
- 45:08no sense of the future and they haven't internalized.
- 45:11Many of them haven't haven't developed object constancy, so
- 45:15they haven't internalized that you'll come back.
- 45:17And so when you leave, you've left.
- 45:20And so you want to make sure you don't abuse that and you find a
- 45:25way to, I say, clump together your errands and things you need
- 45:28to do and once out, once in. And so what's really hard on
- 45:33children is are the mothers, and I'm from New York and this is
- 45:36the thing that mothers. Do they say, oh, isn't it
- 45:39better? I'll just go out and come in and
- 45:41go out and come in and I've got a yoga class and I'm going to go
- 45:44do make a call and I'm going to go have lunch and I'm going to
- 45:46go out to dinner tonight. And that's the worst thing for
- 45:49babies because what it's like treating like babies attachment
- 45:53like it's a yo-yo. And babies are very sensitive to
- 45:56loss. And so the idea is babies.
- 45:59Can handle you going out if you go out for two hours when
- 46:02they're 2, they can handle it, and they can handle it
- 46:05particularly if you say goodbye. You never leave without saying
- 46:08goodbye. Never, ever leave without saying
- 46:10goodbye. Even if you feel guilty,
- 46:12especially if you feel guilty, and then you repair it right
- 46:15away when you come back and you tell them when you're going to
- 46:18come back and you never make a promise that you can't keep.
- 46:21And they start to trust you. And they say, right, Mommy's
- 46:24coming back in two hours. And you leave them with a
- 46:27trusted, loving, sensitive, nurturing adult, a babysitter or
- 46:31a grandmother, right? And so they can be left for
- 46:35short periods of time when they're 2:00 and 3:00, as long
- 46:39as you don't abuse that. And I think a lot of mothers, I
- 46:42mean, I think I find with the work that I do, I'll be very
- 46:46frank with you, I think you find that mothers have lost the, the
- 46:51original title of being there was The Lost Instinct.
- 46:57And I liked that title. They thought it was too
- 46:59technical or scientific or, but then they, they liked being
- 47:03there, whatever. It's also a good title.
- 47:06But The Lost Instinct really said what I meant, which is that
- 47:10I feel like women have lost their empathy for their
- 47:13children. They no longer feel for their
- 47:18children. Something has been disrupted
- 47:23because of generational expression of attachment
- 47:26disorders in the last 7580 years.
- 47:30Something has really been disrupted in terms of mother's
- 47:34ability to feel for the distress and the pain and the longing and
- 47:40the loss of their children. Do you think that you mentioned
- 47:45generational? I think attachment, it's because
- 47:50we were raised away and we thought, well, we're fine.
- 47:54Yeah, we're, we're OK. We got some issues.
- 47:57And so we we we emulate, inadvertently or intentionally,
- 48:02how we were raised. I mean the.
- 48:05Or we see other people raising kids a certain way.
- 48:07So I'm a byproduct in a good way of the women's rights movement
- 48:11of the of the sexual revolution. And I'm a lot older than you.
- 48:15So I really am. I did.
- 48:16I was a beneficiary of it in many ways.
- 48:20But the way it was structured by Gloria Steinem when it was
- 48:24first, you know, conceived was, Gloria Steinem said If you don't
- 48:30go out to work, you are you betray.
- 48:34The the movement of feminism, you betray the women's rights
- 48:37movement. And she said, when you know
- 48:39babies will be fine, don't worry about them.
- 48:42Put them into daycare, give them to a babysitter.
- 48:44You need to go out to work. You need to be soldiers in this
- 48:48war that we're waging. And women just soaked it up
- 48:54hook, line and sinker. Meanwhile, Gloria Steinem never
- 48:57had children, so she could say that because she never had the
- 49:02conflicts of being a mother, she never felt the oxytocin pull.
- 49:06She never was attached to a baby.
- 49:09But it really that message was very destructive because it
- 49:13didn't say and now all movements have.
- 49:17There's an extreme to them when they first begin, you know, and
- 49:21and I guess she saw it as a war, but it was a war that was waged
- 49:25not just against men, unfortunately, it was a war that
- 49:28was waged against babies. And that is really what happened
- 49:32because then women for generations after.
- 49:37So what we know is that. Attachment disorders are passed
- 49:40down generationally. So if you develop an attachment
- 49:44disorder because your mother isn't, isn't emotionally present
- 49:47for you or you know, is disinterested or then that gets
- 49:53passed down to the next generation.
- 49:56So the next generation is one step away from feeling the
- 50:00attachments sort of to their babies.
- 50:03And this is we know this from lots of mammalian research.
- 50:07So yeah, we, we suffer from, we've suffered a lot from that.
- 50:11I have a T-shirt that I love. I'm a feminist.
- 50:14I work, I do helping profession work, you know, I always have.
- 50:18And and I have a T-shirt that says maternal feminism, which is
- 50:22that I believe in women's right to choose a career.
- 50:28Or not a career, or the ability to work.
- 50:30Or but that. Comes with responsibility we can
- 50:35Freedom always comes with responsibility.
- 50:38And so we have a responsibility if we decide to have children
- 50:42not You don't have to have children to live a satisfying
- 50:44life. You can have a very satisfying
- 50:47career like Gloria Steinem did. But if you're going to have
- 50:51children, Penelope Leach said it many years.
- 50:54Before me, she said in her book, she said, you know, anybody can
- 50:57have a child. Don't have them if you don't
- 51:00want to care for them. The holidays are almost here and
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- 51:38and babies in need. So anytime you buy a seven weeks
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- 51:59Ideal, last question, I think, I think on ideal we'll probably
- 52:02end up back here. But what about date nights?
- 52:06What about, I mean separate even from work?
- 52:10There's no job, but there's obligations.
- 52:13Girls night, I don't know, you know, there's time where maybe
- 52:16someone else is putting baby to sleep and that routine is 345
- 52:19hours, you know, by the time you leave 5:00 PM and then babies up
- 52:23past, you know, 8 or I'm just saying maybe a 2 year old.
- 52:26I'm trying to come up with, you know, a scenario here, but I
- 52:29know even stay the the stay at home moms that I know many of
- 52:33them, they're still that evening out occasionally or there's also
- 52:37the weekend away, you know, with my spouse if I'm trying to do
- 52:41something with them and I leave the kids with the grandparents.
- 52:44And this is a 2 year old, you know.
- 52:46What about those scenarios? So one, it depends on the
- 52:50relationship that your child has with their grandparents and how
- 52:53close they are. And if they're they aren't
- 52:55grandparents, if they're trusted, loving, sensitive,
- 52:57empathic, nurturing, babysitter. So the relationship matters, how
- 53:02close that relationship is to your child.
- 53:06And I would say don't abuse it. So date night is important
- 53:09because it solidifies a relationship in a marriage,
- 53:11which is also important, right? So it's not as if the ideal is
- 53:17being glued to your baby every second.
- 53:19It never was that. It was always that you were in
- 53:22an extended family community where you got support.
- 53:25So most, mostly mothers would take their babies out to the
- 53:29field. Even now, if you go to Africa or
- 53:32India or Asia and you go into the.
- 53:34Fields, you'll see mothers with babies on their bodies and
- 53:36they're picking vegetables and they have their two year old
- 53:39there. You know, it's all done much of
- 53:41the much with their babies, but the reality is you can go out on
- 53:45a date night for a couple of hours.
- 53:47It's the idea of of just not abusing it and being sensitive
- 53:52to the child you have. If you have a very sensitive
- 53:55baby, then one night a week out with your spouse is it.
- 53:58You know, I always say that when you go out at night, it's some
- 54:02of the hardest time for children, young children, and
- 54:06because it's a transition time. So the hardest time for all
- 54:09children, but even more for sensitive children are
- 54:12transition times. That means waking up in the
- 54:15morning, that means going to sleep at night.
- 54:19Those are the two big ones. And then all the transitions
- 54:22during the day when you go to work or when you come back from
- 54:26work or when they go to school or when they come back from
- 54:29school. And that can that that's
- 54:31consistent throughout childhood. So whether you have a A1 year
- 54:35old, an 8 year old or a 15 year old, they're very sensitive to
- 54:39transitions. Children are very sensitive to
- 54:42transitions and the more sensitive children are even more
- 54:45sensitive to them. So as parents, if you can be
- 54:48there as much as possible physically and emotionally
- 54:51during those transitions. So the most important transition
- 54:54is waking up in the morning and going to sleep at night, right?
- 54:57Particularly going to sleep at night because it's when they go
- 55:01unconscious and that's a very scary thing for children.
- 55:04And they need the person who provides them with their the
- 55:08most security in the world present for them when they're
- 55:11going unconscious because it's so scary to go unconscious.
- 55:15I mean, 50% of adults in America take some kind of sleep aid,
- 55:19whether it's Ambien or melatonin or something stronger, they
- 55:22drink alcohol or because they can't go unconscious because
- 55:26they're afraid to. No one talks about.
- 55:28It So are you recommending in part that you are there while
- 55:31the child falls asleep? Yes, as opposed to goodnight.
- 55:35Yes, absolutely. The idea that you just, you
- 55:39know, again, this is part of the myth of America, that we just
- 55:44were raising little soldiers, little independent soldiers that
- 55:48we put in a room and shut the. Door and they cry it out.
- 55:51I have a YouTube video just it's just a few minutes long on the
- 55:55neurological damage that you do to your children when you make
- 55:58them cry it out under the age of 6 months.
- 56:01And even after six months, you have to be careful with it.
- 56:05What about the? 2 1/2 year old who wants their
- 56:07back rub while they fall asleep every night.
- 56:09Again, that's their transition. That's how they feel safe.
- 56:12They're telling you I'm scared. They're not doing it to be
- 56:15manipulative. They're doing it because they're
- 56:16scared. You know, it's also not natural
- 56:20for children to sleep alone. In no other culture in the world
- 56:23do children sleep in their own bedroom alone.
- 56:26They sleep in rooms full of people, adults, other children.
- 56:30They sleep on top of one another's.
- 56:31They sleep in beds. You know when a child says to
- 56:33their parents that you know it's not fair, mommy, that you get to
- 56:37sleep with daddy and I have to sleep in my own room alone and
- 56:40it's scary. They're absolutely right,
- 56:43because in no other culture do we force children to sleep alone
- 56:47like that. So this ethos of ours that it's
- 56:50so good to be a soldier, actually soldiers, when we make
- 56:56soldiers, they actually are more vulnerable to breakdown later
- 57:00on. So, interestingly, it sort of
- 57:03backfires. Well, I think there is a fear of
- 57:05coddling. There's a fear that they're
- 57:08going to be so dependent that I'm going to be rubbing this
- 57:11back at six years old. I've heard this expressed often.
- 57:14My husband and I talk about this sometimes, like what are the
- 57:17ways to do this to prepare them for life?
- 57:20What are your thoughts on? That so I always say to parents
- 57:22who come to me for parent guidance, 8 year olds don't
- 57:25sleep with their parents unless there's really something wrong.
- 57:28So you know, if you're afraid that your 8 year old will be
- 57:30sleeping with you every night, it just, it doesn't happen in
- 57:33about 99% of the situations, meaning children have their own
- 57:38organic developmental line where they're capable and you'll know
- 57:42it. It's, you know, the, the, the
- 57:45Italians when they're cooking spaghetti to know whether it's
- 57:48cooked, they throw it against the.
- 57:49Wall if it. Sticks.
- 57:50Then they say it's cooked, and if it doesn't stick, they say,
- 57:52well we'll try later. That's the attitude.
- 57:55So if you want to try, quote UN quote, helping your child to
- 57:59sleep on their own, you try it. You know, you see, you see if
- 58:03they're ready, if there's a readiness to it, there might be
- 58:05a little catchiness and a little bit of crying, but it's not
- 58:08going to be real distress. And if it's real distress, that
- 58:11means that they're terrified. And so there's the lack of
- 58:14empathy again, the ability to, in a skitzwayed way, shut your
- 58:18door and shut out the intense distress of your child.
- 58:22Is very disturbing to me as a therapist.
- 58:25What typically is the age that you think independent sleeping
- 58:27becomes developmentally normal? You know, by the age of five, I
- 58:32would say to parents, until five you're not going to sleep.
- 58:35And if you do sleep, it'll be by accident.
- 58:37Because the truth is, whoever told you you're going to sleep
- 58:40at three months or six months, again, that's the myth.
- 58:43The the truth is that between zero and five, there's so much
- 58:47happening developmentally. Even after the critical period
- 58:50of brain development, between 3:00 and 5:00, there's Oedipal
- 58:54development, which is sexual development.
- 58:56There's going to school for the first time.
- 58:58There's major separations. There's becoming more
- 59:01independent and being scared of becoming more independent.
- 59:04All of that makes children anxious and fearful.
- 59:08And so between zero and five, there's so much that happens
- 59:11developmentally, physically that it interrupts sleep.
- 59:15It doesn't interrupt it every minute.
- 59:16You might have a nice run and then it'll get interrupted
- 59:19again. So, you know, the idea that you
- 59:21have to expect a lot of inconsistency for the first five
- 59:24years after five years after they get settled into
- 59:27kindergarten and they about, you know, six years old, you know,
- 59:30life, Freud used to call it the latency period between 3:00 and
- 59:359:00. But basically, life gets pretty
- 59:37boring for children in a good way.
- 59:39If a child is a good secure, stable environment, they're
- 59:43learning their letters and their numbers and they're going to
- 59:46school every day. And there's a consistency, and
- 59:48it's a kind of boring, in a good way boring, consistency of
- 59:52learning competency and developing confidence.
- 59:55And then at 9, everything falls apart because then it's
- 59:58adolescence. So you have between 3:00 and
- 1:00:009:00, which is this kind of nice stable period.
- 1:00:02So I would say by about 5:00 to 6:00, children start to be able
- 1:00:06to sleep more. So, you know, maybe it's just
- 1:00:08that we tell mothers the wrong things.
- 1:00:11We give them expectations. That aren't realistic.
- 1:00:14And I think that goes back to what you're saying about
- 1:00:16feminism, which is, you know, this idea that we should be able
- 1:00:20to do everything that your typical man does, forgetting
- 1:00:24that we're women and men don't have babies.
- 1:00:27And we're so different. I mean, our nurturing behaviors
- 1:00:30that are tied to our hormones are so different than men's
- 1:00:34nurturing behaviors, which are tied to their hormones.
- 1:00:37And they're both critically important to children, but
- 1:00:40they're different in an evolutionary way, were made
- 1:00:44differently to to fill different needs in a child's emotional
- 1:00:48life. So the idea that we're just
- 1:00:50fungible and generic and interchangeable is just, again,
- 1:00:54another myth. So let's move from ideal into
- 1:00:59some of the real world stuff. I want to start with because
- 1:01:04we're going to go down to kind of the worst case scenario.
- 1:01:07But you know, a lot of women work part time and they work in
- 1:01:13and out of the home. I mean, some women maybe they're
- 1:01:15doing a shift and other women in their home.
- 1:01:17And you kind of walk us through the difference, like let's say
- 1:01:19the nurse who's doing part time nursing, so it's a 10 hour shift
- 1:01:23versus the part time job where maybe there's four or five hours
- 1:01:27of phone call and computer time during the day.
- 1:01:29So I always say to to mothers that the best jobs are those
- 1:01:32which are which they have control and flexibility over and
- 1:01:35where they can go for short periods of time, not long
- 1:01:38periods of time. So mothers get confused that
- 1:01:41it's better to have three full, full, full days away from their
- 1:01:43child and then have two full days with their child.
- 1:01:47But actually that's incorrect. It's better to have short.
- 1:01:51Remember we talked about as an ideal, you know, if your child
- 1:01:55is 2, spend 2 hours a day away from them.
- 1:01:57If they're three, spend 3 hours a day a day away from them.
- 1:02:01So if you think about it, an 8 or 10 hour day, that's much more
- 1:02:04than two or three. So it's almost better to really
- 1:02:07work five days a week, half days, than to work 3 full days.
- 1:02:12That's far better for children in terms of the idea that
- 1:02:16children can accept and then you can repair your absence, but not
- 1:02:22if it's for these long periods of time.
- 1:02:24It's just too traumatic for them.
- 1:02:26And you mentioned repair a few times and saying goodbye.
- 1:02:29Talk to me more about if you have to leave your child,
- 1:02:32whether for work or some other obligation or grocery shopping,
- 1:02:35that for whatever reason you can't bring them.
- 1:02:37What is the proper goodbye and the best repair for maximally
- 1:02:43helping that child's development?
- 1:02:45Well, repair is the word because, you know, we used to
- 1:02:48say if you had a hole in your sock and you darned your sock,
- 1:02:51the darning spot was stronger than the rest of the sock right
- 1:02:54where you darn the sock. So repair is is really
- 1:02:57important. It's important that you do it as
- 1:02:59soon as possible, that you don't wait.
- 1:03:02So in other words, the the. Reunion moments when you come
- 1:03:06home from being away are the most critical moments, so that
- 1:03:09those first moments of reunion are really important.
- 1:03:14So when mothers come in from work and they say, oh, I've got
- 1:03:18a call or, oh, I've got to go to the my bedroom for a few minutes
- 1:03:21and they say to the the babysitter, you take care of the
- 1:03:23baby. I can't see the baby.
- 1:03:25I mean, if you were that baby's entire universe, then when that
- 1:03:29baby is standing at the elevator or at the front door waiting for
- 1:03:32you, that moment of reunion is a critical, critical moment where
- 1:03:38you really are sensitive to the baby's emotions.
- 1:03:41Don't project onto the baby that they're happy because mothers
- 1:03:44who feel guilty come home and they go, ah, hi, baby.
- 1:03:48Instead of looking at the baby and see what the baby's face
- 1:03:51reads. If the baby is not happy, then
- 1:03:54you mirror that baby's emotions and you say, oh, I see you're
- 1:03:58upset with mommy because mommy was gone today.
- 1:04:00But I'm here now, honey. Here I am.
- 1:04:03Right. You see, the mother should
- 1:04:04assume that and verbalize that because maybe the baby's upset
- 1:04:07because the baby has a tummy ache.
- 1:04:09No. What do you recommend in terms
- 1:04:11of the the verbalization of what the baby might be?
- 1:04:13If the baby is reuniting with the mother, then it's about the
- 1:04:16mother and so look to the baby to mirror or reflect.
- 1:04:21You know, just like looking in a mirror.
- 1:04:22If you look in a mirror. And I do this exercise with
- 1:04:25mothers who have never been mirrored themselves.
- 1:04:27You know, there's a lot of mothers who had very
- 1:04:29narcissistic mothers themselves. And having children is really
- 1:04:33hard because no one ever really mirrored them.
- 1:04:35So they don't know how to mirror a baby because no one ever
- 1:04:38mirrored them. I literally get a mirror and
- 1:04:40have them look in a mirror with me and say look at your face,
- 1:04:43tell me what you see. Because they often can't read
- 1:04:47the social cues. Remember, the first three years
- 1:04:50is a period of building the ability not only of emotional
- 1:04:53regulation and buffering from stress, but also the ability to
- 1:04:57read social cues and feel empathy.
- 1:04:59That happens in the first three years.
- 1:05:01If you didn't get that from your own mother, then you can't.
- 1:05:04You might not necessarily be able to give it to your own
- 1:05:06baby. So mothers will come home and
- 1:05:09just project onto the baby what they want the baby to feel,
- 1:05:13which is happy, but you have to look.
- 1:05:15Or they're distracted or not even engaging with where the
- 1:05:18baby is emotionally. Right.
- 1:05:20So if the baby's turned away from you when you come home.
- 1:05:23So there's certain things to look for in terms of attachment
- 1:05:26disorders, which I think are really important for women to
- 1:05:29know because then they'll know that they've been away too long.
- 1:05:32And one of those is if the baby turns away from you in the
- 1:05:35reunion. Another is if the baby
- 1:05:37excessively clings to you and starts crying and won't let go
- 1:05:41of you. Almost like a.
- 1:05:42Monkey. You know, the rhesus monkey
- 1:05:44experiments with the wire, the fabric covering the wire.
- 1:05:47So if they cling to you like that, the other is if they look
- 1:05:51away from you and then they cling to you and then they slap
- 1:05:54you or get angry at you and they cycle through.
- 1:05:56These are attachment disorders and avoid an attachment disorder
- 1:06:01is upon reunion. If a baby turns away and prefers
- 1:06:04the nanny or seems not to want to make eye contact with you,
- 1:06:08that baby is angry at you and that baby is saying you weren't
- 1:06:11there for me and I don't trust you.
- 1:06:14So in that case, for the and I want to again, practical
- 1:06:19realities is the advice to the average mother of that young
- 1:06:23child, if there's any way to not be doing this work, esecially if
- 1:06:29this work is outside of this realm of ideal that we just
- 1:06:31talked through just don't do. It yeah.
- 1:06:34So is that the the ideal is if you can stay home for three
- 1:06:37years, that's the ideal. If I had my druthers, I would
- 1:06:40have a policy in this country that allows women to stay home
- 1:06:44for three years and get support, maybe not full support, but get
- 1:06:48support from the government, get support, you know, whether it's
- 1:06:52in the form of Social Security that they get in advance.
- 1:06:55And they, I don't know how we're going to do it.
- 1:06:57I have lots of good ideas that I talked to Congress and senators
- 1:07:00of the Congress people and senators about.
- 1:07:02But that would be my ideal, that every woman has the choice to
- 1:07:06stay home with their children for the first three years.
- 1:07:08That's the ideal. At minimum the choice.
- 1:07:10But then there's this other thing of responsibility, right?
- 1:07:13Because I think some women may have the choice.
- 1:07:15I know, I know many working couples and my situation as a
- 1:07:20working mom, again, I'm, I, I, I don't, I don't want to make it
- 1:07:23too personal to me because I know I have an exceptionally
- 1:07:26unique situation that I get the flexibility that I have.
- 1:07:28And I don't want to assume other people have that.
- 1:07:31But there are couples who individuals who just really like
- 1:07:36their work and it's really hard for them to imagine they're
- 1:07:39like, well, I'm just not good at the mothering thing or I don't
- 1:07:43approach it the way maybe your other woman does.
- 1:07:45And so I'm out for X amount of hours or X amount of hours a
- 1:07:50week. And so that's it's, they have
- 1:07:52maybe the choice technically, like they don't have to do the
- 1:07:55dual income. They could move or they could
- 1:07:58downsize. What would be your?
- 1:08:00I mean a mother who says I'm not good at mothering has an
- 1:08:03attachment disorder. Explain.
- 1:08:06Explain that more. Well, I mean, she either feels
- 1:08:09she really isn't good at mothering and that means the
- 1:08:12generationally something was missed with her that there's
- 1:08:17pain there because it's not instinct.
- 1:08:19It it it's not unusual for women.
- 1:08:23To not be interested or to be bored with other people's
- 1:08:26children. So I mean, I love children
- 1:08:28because it's the field I chose and I love all children and but
- 1:08:32not everybody's a therapist or a nursery school teacher, right?
- 1:08:35I mean, so if it's your profession, it's.
- 1:08:38One thing, but it's anti instinctual to not be interested
- 1:08:41in your own children. So if you have a mother who
- 1:08:45feels she has trouble connecting with her own children.
- 1:08:48It's a sign of. Part of depression.
- 1:08:50He's disinterested with her young children, not even her
- 1:08:53baby or two year ration. That's a sign of depression.
- 1:08:56Or it would be a sign of a detachment order?
- 1:08:58Or maybe both. Postpartum depression comes out
- 1:09:00of an attachment disorder. So the there's, there's an
- 1:09:02uptick in, in postpartum depression.
- 1:09:05I think the statistic is something like 30% of women now.
- 1:09:11Maybe even up to 40% are developing postpartum
- 1:09:14depression, and that's as a result of attachment disorders,
- 1:09:17meaning mothering feels boring to them, even mothering their
- 1:09:21own babies. So when you have a baby, I, it's
- 1:09:24what I call a psychotic experience, right?
- 1:09:27This little person, this little alien grows.
- 1:09:29Inside of you and then pops out. And so if you think about it, if
- 1:09:33you're very healthy, you go, this is the most amazing.
- 1:09:35Miracle in the whole world, but it is it can cause literally a
- 1:09:38psychotic. Break in a lot of women where
- 1:09:41they don't attach to their babies, where they see the baby
- 1:09:45as foreign, like a foreign body, not as not as part of them, but
- 1:09:50actually as separate from them, where they don't feel.
- 1:09:53Connected and they actually resent this intruder.
- 1:09:56They see the baby as intrusive. And that is it.
- 1:09:59That's a sign of. That's a sign of postpartum
- 1:10:02depression, which is the result of an attachment disorder.
- 1:10:05But there are varying degrees of this thing, right?
- 1:10:08Because there's obviously I've seen postpartum depression or
- 1:10:11disorder and it's can be very extreme, like you, you know,
- 1:10:15lethargy, you know, you know, negative, horrible thoughts,
- 1:10:19obviously huge detachment from your own baby.
- 1:10:22But then I think you're speaking to something else too that I
- 1:10:25want to explore more, which is maybe they're not super
- 1:10:28depressed. Maybe they seem fine actually
- 1:10:31they want to go out and go riding or go back to work or do
- 1:10:34whatever, you know, go out for coffee.
- 1:10:36They just don't want to spend so much time with their baby or
- 1:10:40they have trouble spending a lot of time with their little one
- 1:10:42because it feels overwhelming. So there's something with that.
- 1:10:46There's something called maternal preoccupation, which is
- 1:10:50hormonally connected, which it means that we and it's natural,
- 1:10:55it's a natural connection to attaching to your baby.
- 1:10:59And we produce something called oxytocin, which is a
- 1:11:02neurotransmitter. We produce it when we are
- 1:11:04pregnant, when we give birth and when we breastfeed.
- 1:11:07And in mothers who so having a baby opens up a portal.
- 1:11:13To your past, whether you had a very healthy connection to your
- 1:11:18own mother or you didn't and something gets.
- 1:11:23Turned on or not turned on when? You have a baby, some door gets
- 1:11:28opened and either gets opened to a past that was joyful and and
- 1:11:35attached and. And or it gets, it gets open to
- 1:11:39a door of loss. And so a lot of these mothers
- 1:11:42don't feel the connection to their babies because they may
- 1:11:46have had a narcissistic mother. They may have had a mother who
- 1:11:48resented mothering, or who was physically absent, or who was
- 1:11:52depressed or. Who was just weighed down?
- 1:11:55I mean, I think that a lot of, you know, there's so many single
- 1:11:57moms today. But a lot of them are depressed.
- 1:12:00And a lot of them are depressed. Yeah, they're overwhelmed.
- 1:12:02It's depression, yeah. So, you know, it's so, so
- 1:12:05essentially, maternal preoccupation is normal.
- 1:12:09And so when we don't see it, it's that lack of empathy that
- 1:12:13we're talking about. You know, babies are born
- 1:12:18incredibly dependent, incredibly vulnerable, incredibly in need
- 1:12:21of you. And they're meant to turn
- 1:12:24something on in us where we feel vigilant.
- 1:12:28They're meant to turn on oxytocin.
- 1:12:30They're meant to turn on another hormone called vasopressin,
- 1:12:33which is a protective, aggressive hormone.
- 1:12:35And if those don't get turned on, there's a reason for it.
- 1:12:40So what are some studies that a mother who would like to spend
- 1:12:44more time with her child, but she feels she has to justify it
- 1:12:47to someone she's working, maybe even her spouse or her partner
- 1:12:53about Why? No, it's worth it for us, for me
- 1:12:56to quit my job and maybe dramatically change our
- 1:12:59lifestyle or put extra pressure on the partner, on the husband
- 1:13:03to figure this out. Or we'll figure it out together.
- 1:13:05But you've got to really be the one to pay the bills here so
- 1:13:08that I do not have to work. So, you know, there is an
- 1:13:13unfortunate thing I do like to talk about reality.
- 1:13:16We used to be a country that you could have one working person
- 1:13:20and it could support the family. And it's become increasingly
- 1:13:22harder that we need to working, you know, in, in.
- 1:13:26In certain families to to working members of the family to
- 1:13:30support the family. But I think, you know, aside
- 1:13:33from the, the really practical issues of that, I think that
- 1:13:38it's really important for young women and young men to talk
- 1:13:41about these things before they have children.
- 1:13:44It's not that you can't address these things, these conflicts
- 1:13:48once you're married and once you have a child.
- 1:13:51And again, as you say, sometimes you don't know you want to be
- 1:13:54with your child until after you have a child.
- 1:13:57Meaning you make a promise to your husband and he makes a
- 1:14:01promise to you that you're going to work, work, work and work is
- 1:14:04going to be the most important thing.
- 1:14:05You're going to make lots of money and you love your.
- 1:14:07Work, work, work outside the home.
- 1:14:09And then you have a baby and it transforms you and that door
- 1:14:12gets open to the joy of having had a wonderful experience of
- 1:14:16being a baby and having a wonderful mother.
- 1:14:18And then you want to be with your baby.
- 1:14:20And then you go back to your husband and you say, I really
- 1:14:22want to stay home. And he says, but you promised
- 1:14:25and we bought the house and we bought the car.
- 1:14:27So I always say, you know, prevention is worth a pound of
- 1:14:31cure if you can talk about these issues.
- 1:14:34I want to stay home. I want the option of staying
- 1:14:37home when I have children. I want the option of working
- 1:14:40part time when I have children. I want to take the first year
- 1:14:44off before I go back part time. I want the option of saying I
- 1:14:47don't want to go back part time. And so that's a really important
- 1:14:51discussion for young couples to have before they choose to have
- 1:14:54children. If it happens that you are
- 1:14:57transformed after, then I think you have to, I would say you
- 1:15:03stick to your guns as a woman and you, you say this is what's
- 1:15:07best for our child. If we need to go into couples
- 1:15:10therapy to understand that this is what's best to understand
- 1:15:14that all relationships sometimes need to be renegotiated.
- 1:15:17All contracts sometimes need renegotiation.
- 1:15:21And if I signed a contract, I'm sorry, but I need to renegotiate
- 1:15:25it now. Or what if we need to go into
- 1:15:27debt? Or what if we need to sell the
- 1:15:28house or move out of the city? Or.
- 1:15:31Maybe we only need one car. Maybe we, you know, don't.
- 1:15:34Maybe we can rent out a room in our house.
- 1:15:37Maybe we don't need vacations for a couple of years.
- 1:15:39Maybe we can just go to our mother in I always say it, what
- 1:15:49happens in those first three years casts such a long shadow
- 1:15:52on the rest of your child's life and then the rest of your life.
- 1:15:56Because again, if your child's not happy and healthy, you're
- 1:15:59not happy and healthy. So if you think of it in those
- 1:16:03terms, then you say whatever sacrifices we have to make in
- 1:16:06those first three years are worth it.
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- 1:16:49Another question about practical realities in family.
- 1:16:52Court in the case of divorce or separation.
- 1:16:54Often custody is given kind of de facto 5050.
- 1:16:59It's including for very young children.
- 1:17:01I fight this site, do expert testimony around the country so
- 1:17:05I know exactly what you're talking about.
- 1:17:08What are your, what are your thoughts?
- 1:17:09And then also, you know, children who are in foster care
- 1:17:13and that's another aspect of this, are moved around.
- 1:17:16Yeah, sometimes very frequently at very young ages.
- 1:17:19Let's start with custody disputes, divorce settlements.
- 1:17:22So I think that the courts are incredibly ignorant.
- 1:17:26I think most judges are incredibly ignorant about
- 1:17:29attachment security. I've had judge judges of gun
- 1:17:32cases that I've worked on laugh about it and say, you know, hold
- 1:17:37babies on their lap and say, oh, look at this baby, he'll attach
- 1:17:40to anybody. I mean, just complete and total
- 1:17:44ignorance and insensitivity and lack of empathy.
- 1:17:48And so I think we need to educate the court system,
- 1:17:51including the judges, particularly the judges, as to
- 1:17:55the fact that, you know, this idea of fit, you know, 5050 is
- 1:17:59never even Steven. And so 5050 may be a way to
- 1:18:03describe we're both very involved in that child.
- 1:18:06So we're both equally involved in that child's life.
- 1:18:08But in terms of the overnights and breastfeeding, I've had
- 1:18:12mothers who are breastfeeding 3 month old.
- 1:18:15Babies where the judge says 5050 to the father.
- 1:18:17Now the baby sleeps, you know. No breastfeeding, let's bottle
- 1:18:21feed. You know it just so cruel,
- 1:18:24incredibly cruel, incredibly ignorant, incredibly frustrating
- 1:18:29for me that there is such a lack of sensitivity and understanding
- 1:18:34that babies are not a sack of potatoes, they are not a vase
- 1:18:37that can be passed from one house to another.
- 1:18:40They're human beings with an incredibly fragile neurological
- 1:18:44system, and they they. Cannot be treated like a sack of
- 1:18:47potatoes. Another practical reality for
- 1:18:50many women. We talked about this to some
- 1:18:52extent, but curious your take on that.
- 1:18:55This motherhood can feel isolating, more lonely.
- 1:18:59You know, the suburban we're in our little house, you know, at
- 1:19:03least feet from other houses. I might not even know my
- 1:19:05neighbors. I don't really walk anywhere
- 1:19:07during the day. I don't really see anyone in my
- 1:19:09average daily routine. I'm in this house for most of
- 1:19:13the day unless I go to the park or maybe the grocery store, but
- 1:19:16I'm not. There's not a village I'm
- 1:19:18interacting with on a daily basis as part of my routine.
- 1:19:20Maybe once a week I'll see a friend or talk to a family
- 1:19:22member or see a family member. Many women choose to go back to
- 1:19:26work because it is emotionally and intellectually stimulating.
- 1:19:30I mean, I understand that. You know, we say in New York,
- 1:19:32Robert Moses, like was the destruction of families.
- 1:19:36Interesting. Because he, you know, he
- 1:19:39invented the suburbs outside of New York.
- 1:19:41And, you know, yeah, it's, it's not how we're meant to raise
- 1:19:45children. So to that woman who let's say
- 1:19:49separate from economic realities, she's just
- 1:19:53struggling, what recommendations would you give to her about how
- 1:19:57she can and is is part of her struggle?
- 1:20:00When is the struggle? Oh, I'm not raising my child in
- 1:20:03a village versus the struggle is it's attachment disorder I have
- 1:20:07from the way that I was raised. Well, and maybe it's both for
- 1:20:10many. Here's here's an interesting
- 1:20:11question is because normally I would say to that woman.
- 1:20:16Form your own communities, get together the mothers in your
- 1:20:20neighborhood and it you know, if you're not invited to a party,
- 1:20:24have a party yourself and invite everybody else and you know
- 1:20:28everybody's feeling like you are.
- 1:20:30So organize the mother's Group 3 * a week or every morning you do
- 1:20:34a mother's group. Every morning you have a
- 1:20:36routine. You all get together.
- 1:20:38You go to each other's houses with the babies, you know, they
- 1:20:41used to call them coffee clutches or in the 1950s.
- 1:20:44But churches, synagogues, you know, faith-based communities,
- 1:20:52if you live in the suburbs, get attached to your church.
- 1:20:54Find, find a way to start a mother's group in your church.
- 1:20:58You know, I mean, I think the idea is that if you're not
- 1:21:01invited to a party, make a party.
- 1:21:03But you can't be alone because we're not meant to be alone.
- 1:21:07That that's what I would say. And in the ideal, I know there's
- 1:21:10a ton of moms who do side hustles, part time jobs, gigs,
- 1:21:14work from home. And in the ideal ideal for the
- 1:21:18economic sake of the family, it could be we're getting together
- 1:21:21with our other young working mom, our working mom Co worker,
- 1:21:25and we're doing this thing as a project.
- 1:21:28And it's not, again, it's it's a limited time.
- 1:21:30So I'm still with my baby, but I'm doing this creative work.
- 1:21:33It's bringing in some resources. I mean, it's kind of like the
- 1:21:35description that you had earlier.
- 1:21:37Absolutely. It's the modern version of going
- 1:21:39to the field with the baby on the back and the two year old
- 1:21:42with other women with their babies on the back and the two
- 1:21:44year old and you're doing something economically important
- 1:21:46for the household because I do think.
- 1:21:48It's called social entrepreneurship.
- 1:21:50It's called social entrepreneurship and in other
- 1:21:52countries that's what it's called.
- 1:21:53And absolutely entrepreneurship. Women are capable.
- 1:21:57I'm going to say this, it's women and men are not the same.
- 1:22:00Women are incredibly capable of entrepreneurship because
- 1:22:06they're, they're capable of multitasking and they're capable
- 1:22:10of holding various aspects and relationships in their mind at
- 1:22:15the same time simultaneously. And so they're very, very expert
- 1:22:20entrepreneurs. And so the idea of forming
- 1:22:22co-ops like they do in other, in other countries, you know, or
- 1:22:26you know that in fact, that's what like Avon ladies and
- 1:22:29Tupperware parties. And, you know, the idea was how
- 1:22:32can we make money but be with our children, children and do
- 1:22:36something in the community? And it's the creativity.
- 1:22:40I think I would say that women were never really meant to be in
- 1:22:45the corporate world. And that's a very radical thing
- 1:22:47to say. But the corporate world was
- 1:22:49designed by men for men, about men.
- 1:22:52And so when the women's rights movement came along, we all
- 1:22:56wanted to be like men instead of being the best women we could
- 1:23:00be. And, and that's unfortunate
- 1:23:03because there's many, many ways in which we can be productive
- 1:23:06outside the home and bring in money and be in helping
- 1:23:09professions. What they used to call women's
- 1:23:11work was the best kind of work because it gave you control and
- 1:23:14flexibility. You know, if you were a nurse,
- 1:23:17if you were a teacher, if you were a speech therapist, if you
- 1:23:19were a psychotherapist, you know, or being an entrepreneur
- 1:23:22where you have control and flexibility.
- 1:23:24But working 9:00 to 5:00 in a company was really designed for
- 1:23:28men. Do you think that it is really
- 1:23:32good for men too to do that? Do you think that that's good
- 1:23:35for men? You know the economy is shifting
- 1:23:39and you know the gig economy is changing or it is just changing.
- 1:23:42I would say that it's probably not good for anyone to work
- 1:23:4611:50 hours a day in an office. I don't think it's good for
- 1:23:49their health. I don't think it's good for
- 1:23:51their relationships. And I think you're right, I
- 1:23:54think it's shifting. So men have other other ways of,
- 1:23:57of, of working and thinking about work.
- 1:23:59So. But the point you're making is
- 1:24:01that men and women are different, and men can go off
- 1:24:05for eight, maybe up to 10, you know, but a significant chunks
- 1:24:09of time away from the family. And historically, there's been a
- 1:24:13degree that this has happened, let's say in the fields or the
- 1:24:16shop and there's significant amount of time.
- 1:24:17Or hunting, I mean, men went off to hunt for sometimes weeks at a
- 1:24:21time in, in tribal communities. They still do.
- 1:24:25And they come back and, and, you know, but the women hold down
- 1:24:28the Fort, you know, and they take care of the children.
- 1:24:31So there have always been an inevitable evolutionary way
- 1:24:33different roles and our our hormones influence our nurturing
- 1:24:37behaviors. There are many men now who want
- 1:24:40to have closer relationships with their children.
- 1:24:43And I think that's wonderful because fathers are necessary to
- 1:24:46children, particularly to little boys, but to all children.
- 1:24:49And, but, but I think fathers are more capable of spending
- 1:24:54more time away from their children, whereas mothers, when
- 1:24:57they spend more time away from their children, it disrupts that
- 1:25:01attachment security, you know, unless the father is the primary
- 1:25:04attachment figure, which in some cases happens today.
- 1:25:08It's not impossible, you know, but does that.
- 1:25:10Work within the ideal. It can I what I would say is
- 1:25:14that because mothers and fathers nurturing behaviors are so
- 1:25:17different tied to hormones, then you have to at least educate a
- 1:25:22father about sensitive empathic nurturing because father's
- 1:25:26response to distress is different in young children than
- 1:25:30mothers response. Fathers distract fathers.
- 1:25:33So when fathers produce oxytocin, when mothers produce
- 1:25:38oxytocin, it makes them sensitive, empathic nurturers,
- 1:25:40so it makes them tune into the distress of the baby.
- 1:25:43When fathers produce oxytocin because they stay home, and they
- 1:25:46do, they produce higher levels of oxytocin, It makes them more
- 1:25:50playful, tactile stimulators of babies, like throwing the baby
- 1:25:53up in the air and tickling the baby and running around and
- 1:25:56encouraging the baby to explore and and be resilient.
- 1:25:59And it's just not what very young children need.
- 1:26:02It's what slightly older children need to separate, but
- 1:26:06that early attachment. So you have to teach fathers,
- 1:26:09no, the baby doesn't need you to tickle them and jiggle them and
- 1:26:12throw them up in the air. They need you to hold them and
- 1:26:15soothe them and talk to them quietly and give them skin to
- 1:26:18skin and take off your shirt when your bottle feeding them.
- 1:26:21And it's possible. It's just we have to.
- 1:26:24Then first you have to acknowledge that we're not the
- 1:26:26same, and then you can educate Father.
- 1:26:28Back to the ideal, even in that scenario you're describing where
- 1:26:33the father maybe is more naturally empathetic anyways and
- 1:26:36willing to do the stay at home thing and wanting to do it.
- 1:26:38And he's willing to train himself kind of dormonally to
- 1:26:42manage the cues of the child and be there, you know, really be
- 1:26:46there being there like your book is.
- 1:26:48But the mother gone for 8 to 10 hours.
- 1:26:51What's going on with her that she's comfortable being in the
- 1:26:55being a woman, being the mother with leaving her infant for 8 to
- 1:26:5910 hours, that would speak to possibly an attachment disorder
- 1:27:02or it's some other issues she's facing.
- 1:27:05So even then, even in the case where it's working, he's doing
- 1:27:08great. The kids seem to be doing pretty
- 1:27:10well. What's going on with her?
- 1:27:12Well, again, you know, what I would say is that maternal
- 1:27:16preoccup, this is the way I'll say it.
- 1:27:17And that way it's not judgmental.
- 1:27:19Maternal preoccupation is very healthy and it's very normal.
- 1:27:25And if you don't have it, it means something.
- 1:27:29And maternal preoccupation is. Means you want to be with your
- 1:27:33baby more than you want to be doing anything else when you
- 1:27:36have a young baby. And if as a woman you don't
- 1:27:39experience maternal preoccupation as you defined it,
- 1:27:42then what should she do? Get help.
- 1:27:45I see a therapist and talk about the fact that she doesn't feel
- 1:27:49that she can't feel, that she doesn't feel as drawn to her
- 1:27:53baby as she does to her work. So if you really struggle
- 1:27:59financially or you're a single mom, you know what I say is
- 1:28:03children benefit from their mother's feeling sad when they
- 1:28:10can't be with them. As a mother who feels sad and
- 1:28:13feels remorse actually is more likely to be able to repair
- 1:28:19their absence with a child. And the child is more likely to
- 1:28:22forgive the mother if the child really feels that the mother
- 1:28:26really wants to be. I can give you an example.
- 1:28:29Of that so my, my nanny that we had for our, for our children,
- 1:28:36who was really more like a mother's helper because I
- 1:28:38worked, as I said, the two hours a day, but she was there with
- 1:28:42me. I had three kids and we would do
- 1:28:44it together. We'd go to the park together.
- 1:28:46When she was raising children, she couldn't be with her
- 1:28:50children. She was a single mother and her
- 1:28:52husband left her and she had three children.
- 1:28:54And what helped her in her relationship with her children
- 1:28:58is her children felt her sadness and she told them about her
- 1:29:03sadness and they share that. And she would repair it.
- 1:29:07Every day she'd come home and say, I missed you today and I
- 1:29:10really wanted to be with you. And I'm so sad I couldn't be
- 1:29:13with you. I'm here now.
- 1:29:15And so that helped the children to forgive.
- 1:29:19It's the mothers who really say either consciously or
- 1:29:23unconsciously to their children, and children can feel it.
- 1:29:27I really would rather be someplace else.
- 1:29:30And those mothers aren't bad people.
- 1:29:32Those mothers were. There's something in their own
- 1:29:35childhood. There was neglect, there was a
- 1:29:37narcissistic mother, there was abuse.
- 1:29:40There was something happened to those children to to interrupt
- 1:29:47that instinct. I want to ask this question
- 1:29:50again. We've kind of covered it, but in
- 1:29:51it may be a different way because it is.
- 1:29:53So it's so controversial today. People don't want to believe
- 1:29:58that the answer to this question could possibly be no, and it is.
- 1:30:04Are men and women? Are mothers and fathers
- 1:30:07biologically interchangeable for a young child?
- 1:30:10No, not at all. And so that young child needs a
- 1:30:16mother. And does that young child need a
- 1:30:19father? But it needs the mother more.
- 1:30:21Needs a mother and a father. So we could do a whole other
- 1:30:24show about why fathers are important.
- 1:30:26Because fathers are necessary, because mothers regulate
- 1:30:30emotions like sadness and distress and fear.
- 1:30:35Fathers regulate aggression and they regulate excitement.
- 1:30:40And so particularly for little boys, if they don't have
- 1:30:43fathers, they don't learn to regulate aggression, and they
- 1:30:47often end up with things like behavioral issues and early
- 1:30:51signs of aggressive behavioral issues, right?
- 1:30:54So the idea is that fathers model how to regulate aggression
- 1:30:59for little boys. How?
- 1:31:01When do you say little boy? How old are you speaking?
- 1:31:03Todd 3, Todd 2/3 So, so essentially fathers start out
- 1:31:09with infants. They attach to infants, not like
- 1:31:12mothers do, but you know, they have a relationship.
- 1:31:14And today in particular, there's definitely an encouragement of
- 1:31:17having a a very loving relationship with your infant.
- 1:31:21But it's not until children really begin to separate.
- 1:31:23The fathers become really important because they seduce,
- 1:31:26they seduce the baby away from the mother.
- 1:31:29What we're finding is there's so many mothers who are single
- 1:31:32mothers by choice today. What do you mean by that?
- 1:31:35It means that they go to sperm banks and they have children on
- 1:31:39their own and, and so, so we know that those children are
- 1:31:43having trouble separating. So in our practices, we're
- 1:31:46seeing more children with separation issues because they
- 1:31:49may attach fully to those mothers.
- 1:31:51They may be sleeping with those mothers far too long because the
- 1:31:55mothers attached to those children almost as partners.
- 1:31:58I mean, it's, it's, it's it if you are a single mother and you
- 1:32:02don't. Have a partner?
- 1:32:04That you're raising your child with that what can happen is you
- 1:32:06can, you know, take that baby into your bed and you say,
- 1:32:09right, I'm so attached to this baby, but you also need.
- 1:32:12So there are two books that John Bolby wrote.
- 1:32:15John Bolby was the father of attachment theory.
- 1:32:17He had a big book on attachment, yet another big book on
- 1:32:21separation. And the truth is they're both
- 1:32:23important. You could say mothers are the
- 1:32:26objects of attachment and fathers are the objects of
- 1:32:29separation. Fathers lure babies away from
- 1:32:32mothers in a healthy way and say, come on, come out and play.
- 1:32:35The weather's fine, let's go take some risks.
- 1:32:38It's OK to go on the monkey bars and right, because mothers are
- 1:32:41very vigilant about safety and right, they get very vigilant.
- 1:32:45Fathers are less vigilant. And so they're both necessary,
- 1:32:48but they're not the same. And the problem.
- 1:32:51Is if you ask a single parent, whether it's a mother or a
- 1:32:54father, to fulfill both of those roles, that's very complicated
- 1:32:59to fulfill both of those roles. What is your to the in the
- 1:33:04practical reality universe, what would be your advice to someone
- 1:33:10who is working full time and they're both working full time,
- 1:33:16the two spouses and they plan to pull back and so maybe they're
- 1:33:21going to go to part time. But how would you recommend the
- 1:33:25calculus of, you know, we talked about the one to two to three
- 1:33:28hour rubric in terms of providing other material
- 1:33:33opportunities or things for the child, for example, because I do
- 1:33:37this work and maybe it's not 2 hours, I'm gone, I'm gone four
- 1:33:40or five. But now we can afford to live
- 1:33:43close to the biological parents. You know, these are the kind of
- 1:33:46decisions that are being made. Excuse me, the grandparents.
- 1:33:49Or now we can afford to, you know, send you to this school
- 1:33:53that we know is going to be really important for you in a
- 1:33:55couple of years or we're saving up to actually buy our home.
- 1:33:58So we know we have this level of security that we wouldn't have
- 1:34:02otherwise. Any recommendations on those
- 1:34:05sorts of practical, those pragmatic decisions that people
- 1:34:10have that people are making every single day?
- 1:34:12Yeah. Like pushing the envelope.
- 1:34:13We're not going to the two hours.
- 1:34:15Feels really stressed. We're going to do 5, but it
- 1:34:18means these other things for our family.
- 1:34:21You know, what I would say is I would still prioritize your
- 1:34:24physical and emotional presence over any of those things.
- 1:34:27Again, you know, I understand and there is a number, I think
- 1:34:32there's actually a financial number.
- 1:34:36There's studies to show if you make this much money as a.
- 1:34:40Family in America. Then you know you are in another
- 1:34:45category and I can't remember and it's probably a different
- 1:34:48number according to different parts of the country.
- 1:34:50So I don't want to judge parents who are making very, very hard
- 1:34:54decisions. There are some very hard
- 1:34:56decisions families have to make. But what I will say to you is
- 1:35:00children don't care about the school they go to.
- 1:35:03They don't care about the house they live in.
- 1:35:05They don't care about the car they drive.
- 1:35:07They don't care about vacations. They don't care about nicer
- 1:35:10clothes, they're happy to wear hand me downs just if you're
- 1:35:13there for them in those early years.
- 1:35:16I want to go now to the harm you mentioned daycare a few times at
- 1:35:19the beginning of the interview and the harm that is the child.
- 1:35:21Can you walk us through some of the research on the harm of
- 1:35:24leaving your child for more than the 2-3 hours a day to the
- 1:35:28extreme of 8 to 12 hours a day? So daycare, the children in
- 1:35:33daycare have higher salivary cortisol levels.
- 1:35:36So they test their salivary cortisol levels, the stress
- 1:35:40hormones, they have higher stress hormone levels.
- 1:35:43And the research shows that children who who are put in
- 1:35:47daycare at too early an age are have higher levels of behavioral
- 1:35:51problems, early signs of aggression and and ADHD like.
- 1:35:56Symptoms later on in the school years.
- 1:35:59That's what the research shows. And this is daycare for how many
- 1:36:02hours? You know, again, I can't give a
- 1:36:05specific number, but we say less is more in this case.
- 1:36:09So I usually say more is more because more is more in terms of
- 1:36:12presence. But you would say no daycare, in
- 1:36:15my opinion, is good daycare in California.
- 1:36:18You, you are the ones who started this share the care
- 1:36:21movement, which is if you can't afford a babysitter, who is?
- 1:36:24Going to be consistent. You remember that when you put
- 1:36:28your child in daycare, you're putting them in a group setting
- 1:36:32with transient daycare workers who are underpay paid,
- 1:36:37undertrained, overwhelmed and often absent.
- 1:36:40So there's a lot of absenteeism in daycare workers because
- 1:36:46because they get overwhelmed. So, and the best way I can
- 1:36:48describe it to you is the ratios in daycare are usually not less
- 1:36:53than 5 to 1, sometimes 8 to one. In Sweden, they're 12 to one.
- 1:36:58And if you have a daycare worker that's out, even in America, it
- 1:37:01can be 8 to 1. And so I want you to imagine
- 1:37:04every mother who's listening to this.
- 1:37:06I want you to imagine whether you would have the ability as a
- 1:37:09daycare worker to soothe even 5 babies who are in distress from
- 1:37:17moment to moment, to regulate their emotions and get them back
- 1:37:20to homeostasis and make them feel secure.
- 1:37:23Inevitably you would lose your mind and you'd end up taking
- 1:37:27days off and those babies would be in in like transient care and
- 1:37:33care with many different people and and also the wear and tear
- 1:37:39on those daycare workers means they don't last.
- 1:37:42For very long. But the most important thing is
- 1:37:44you're putting your very neurologically fragile child in
- 1:37:47a group environment that's over stimulating, has too many
- 1:37:52people, too much noise, too many environmental stimulus, too many
- 1:37:58people coming in and coming out. And so that's not what babies
- 1:38:03babies need. Quiet, calm, peaceful, playful,
- 1:38:10secure environments. And I can't emphasize enough
- 1:38:14that daycare is not that. What's your advice for single
- 1:38:18moms who feel this is? Grab a friend and live.
- 1:38:21If I really want to say what my advice is, live with your best
- 1:38:24friend who is also a single mom. Grab one or two other single
- 1:38:28moms and get a. Group House.
- 1:38:30And live with your children together.
- 1:38:33There was a great book by Anita Diamond called the Red Tent.
- 1:38:37It was a biblical book. It was about the sister, one of,
- 1:38:40you know, with the book, it was about whose daughter, Jacobs,
- 1:38:45one of the Jacobs daughters, the one that's never talked about.
- 1:38:48And, and basically it was a book that talked about in biblical
- 1:38:53times, women lived in red tents with their children.
- 1:38:56They raised their children together.
- 1:38:58There were women, you know, they lived in Group environments.
- 1:39:01If you don't have extended family, you make an extended
- 1:39:04family and that will be your family.
- 1:39:08And you can even share caregiving.
- 1:39:10Maybe you say I'll work on Monday, Wednesday and Fridays.
- 1:39:13You work on Tuesday and Thursdays.
- 1:39:14You watch the kids on Monday and Wednesdays.
- 1:39:17I'll watch the kids on Tuesday and pay the rent.
- 1:39:19All pay the rent. And we'll cook dinner together.
- 1:39:22We'll raise our children together.
- 1:39:23And, you know, community, not isolation.
- 1:39:28It's a powerful. Thing you're recommending
- 1:39:30replacing all the daycares because there are a lot of
- 1:39:33single moms. I think the number is 1/4 of all
- 1:39:35children are being raised by single moms today.
- 1:39:38And, you know, all different circumstances that they're
- 1:39:40facing. And imagine if they all had this
- 1:39:44sort of, you know, system set up to really be there for each
- 1:39:48other. Obviously, that doesn't mean
- 1:39:50people that outside of the single mom group should be
- 1:39:52helping single moms and supporting them.
- 1:39:54That work of raising a child is some of the most important work
- 1:39:57you could do in the world. But I think it would.
- 1:39:59It would. Do you think that would
- 1:40:00radically change developmental outcomes for kids?
- 1:40:03Radically, I also think that if people got hired babysitters or
- 1:40:09nannies, it's more consistent. Meaning you know when you hire
- 1:40:14someone, first of all, you know who you're getting because you
- 1:40:16picked them. You have a close relationship
- 1:40:19with them. You don't have a close
- 1:40:21relationship with your daycare workers.
- 1:40:23These are strangers to you, really, who smile at you when
- 1:40:25you come in and you have no close relationship.
- 1:40:28These are close relationships. The people who come into your
- 1:40:30house, what I call come into your underwear drawers and fold
- 1:40:33your laundry for you. They you have a very close
- 1:40:35relationship with them and they're consistent.
- 1:40:38You get somebody who's going to be with you for years, who's
- 1:40:41going to have an investment in your child, who's not just there
- 1:40:45in a transitory way, but who's going to be invested in your
- 1:40:47child and share the cost of that caregiver with another family.
- 1:40:52This has been so powerful and I'm sure a lot of people
- 1:40:54listening have all kinds of questions about, OK, what do I
- 1:40:58do now? Maybe it's just triggered
- 1:41:00something in them that they think, OK, the situation, the
- 1:41:03way we're doing our child raising right now is a problem.
- 1:41:06Or maybe I'm walking into danger zone because I want to get
- 1:41:09married and have kids or I'm about to get married and have
- 1:41:11kids and my life is not set up for what you're describing to to
- 1:41:14pursue that ideal. What are some resources?
- 1:41:17I'm going to start with the women who are working or part
- 1:41:21time or full time who just the idea of staying home with their
- 1:41:24kids all day long sounds really hard.
- 1:41:29What is some practical advice that you have for them for how
- 1:41:32they can overcome maybe what is going on in their own childhoods
- 1:41:37or their own mental health or emotional health, in addition to
- 1:41:41maybe the lack of community that they're experiencing.
- 1:41:44How can they? Join a mother's group First
- 1:41:46thing join a mother's group as soon as your baby has gotten its
- 1:41:49shots is which is about 8 weeks. Join a mother's group and get
- 1:41:53together with those mothers on a regular basis.
- 1:41:56If you can get a therapist who leads the mother's group, hire a
- 1:41:59therapist. Share the cost of a therapist to
- 1:42:02come in and lead the group and and the other days when the
- 1:42:06therapist is not there, then get together anyway with your babies
- 1:42:10and sit on the floor. And the, the issue really that's
- 1:42:13happened in our country is that so many mothers go to work that
- 1:42:19the mothers who stay at home feel even more isolated because
- 1:42:23they don't have a community. They have nannies or who daycare
- 1:42:27workers. I mean, who do they have to to
- 1:42:30to to form these groups? With.
- 1:42:31So find other women. Like minded women form
- 1:42:35communities of like minded women who there's an organization that
- 1:42:40I love called Big Ocean Women out of Salt Lake City, UT woman
- 1:42:44named Carolina Allen. She formed it and it's basically
- 1:42:47a resource. It's it's women's groups all
- 1:42:50over the world. It formed mothers groups,
- 1:42:53mothers getting together, talking about mothering and
- 1:42:55supporting one another. That's that's the T-shirt I have
- 1:42:58that says maternal feminism comes from them.
- 1:43:01But you know, the idea that you have to find like minded women
- 1:43:05of a similar value system. I mean isn't that always the
- 1:43:08way? We have to find like minded
- 1:43:10people of a similar value system who share our values and then
- 1:43:14form mothers groups? And those mothers groups, I
- 1:43:17think a lot of women do have some sort of a mother's group.
- 1:43:20Maybe it's once a week. Not enough.
- 1:43:22How? How many times a week?
- 1:43:23Structure it, have it be every more coffee klotches.
- 1:43:26That's what they did in the 50s. They start every day with
- 1:43:28coffee. Start your day with coffee with
- 1:43:30moms. It's what?
- 1:43:32It's what? You know, we find the moms you
- 1:43:33share values with so that they're not boring every day.
- 1:43:37Every day they're you feel connected every day.
- 1:43:40Form form a structure form a routine every day.
- 1:43:43And then what about those mothers who are struggling to be
- 1:43:48to to want, even if they have the community it, they're still
- 1:43:51struggling to want to be with their kids.
- 1:43:53Their work is really interesting.
- 1:43:55They really love. They like the intellectual
- 1:43:57stimulation. They love it.
- 1:43:58Then then think of it. Think of it as titrating it.
- 1:44:03Meaning know that life is long and you can you'll be successful
- 1:44:08in your career. I mean, if we all live till 120
- 1:44:12like Moses, which I think you know, with science and
- 1:44:15technology the way it is, we probably all will to live till
- 1:44:17120. You have three years to really
- 1:44:21create this. Foundation for your child's
- 1:44:23mental health and personality. Right, But you may have 70 years
- 1:44:28to work in your life. So don't think of it as a linear
- 1:44:31process of working. Think of it as what can I do now
- 1:44:35to stay involved in my career, but not be so driven in it.
- 1:44:40Think of it as regulating your own excitement about your work.
- 1:44:44So you do a little bit of it, but you don't need to do it in
- 1:44:47an intense way. And as your children get older,
- 1:44:49then you pick it up and you do it more intensely.
- 1:44:53But yeah, that's my best advice would be to to find a way to do
- 1:44:57to it in a very regulated way that's maybe not that maybe
- 1:45:02you're not famous in your field, maybe you're not making tons of
- 1:45:06money, but at least you're keeping your toe in your work
- 1:45:09and you know that for later on. You'll be able to return to it.
- 1:45:13For those two to three hours a day over cover it, whatever it
- 1:45:15might be, OK. And then I'm sure there's
- 1:45:18someone listening right now who they have a four or five or six
- 1:45:23year old and those first three years are gone and they're
- 1:45:27thinking I made so many mistakes and my kids seems OK.
- 1:45:33They're not like we have seen, like we have a good
- 1:45:35relationship. What would be your advice to
- 1:45:37them? Well, what I would say is some
- 1:45:40kids are OK. So, but a lot of kids don't show
- 1:45:44the signs that they're not OK until they hit adolescence.
- 1:45:47So there are certain vulnerable points in development where
- 1:45:52children breakdown and one of those.
- 1:45:53Points is adolescence, so meaning if things happen in the
- 1:45:57first three years, sometimes those issues will submerge and
- 1:46:02not come out and be repressed until adolescence because
- 1:46:06adolescence is a kind of trauma that opens up, you know,
- 1:46:09vulnerability again. And a lot of the things that
- 1:46:12happened, that's what my second book is about, is about
- 1:46:14adolescence, because adolescence is the second critical window of
- 1:46:17brain development where a lot of the same things are happening
- 1:46:19that happened in Zero to Three. So you have a second chance.
- 1:46:22So the second book was called Second Chances and they didn't,
- 1:46:26they didn't take that. They didn't take my title for
- 1:46:28that one. I think it's called Chicken
- 1:46:30Little. The sky isn't falling, raising.
- 1:46:33Chances of much chances, but the.
- 1:46:36Truth is that you have so the brain is plastic, meaning you
- 1:46:42have an opportunity to try to repair things with your child at
- 1:46:46any point as long as they're still under your roof.
- 1:46:49The truth is that the prefrontal cortex doesn't stop developing.
- 1:46:53The emotional regulating part of the brain doesn't stop
- 1:46:55developing till 25 and women till 28 and men.
- 1:46:59So technically you have until then to influence your children,
- 1:47:02but once they move out of the. House, you've lost a lot of your
- 1:47:04influence. I guess you would say don't boot
- 1:47:06your kid at 18 automatically. No, no, absolutely.
- 1:47:09Again, that could be a whole other.
- 1:47:11That's your third. Book that's yeah, but the.
- 1:47:13Until 2528. Well, but, but I mean, some kids
- 1:47:16aren't ready. And you said, just to clarify,
- 1:47:18you said the girl's, the female's brain is not fully
- 1:47:21developed till 25 and the male's 28.
- 1:47:23Up to 28, yeah. And so and then and that's
- 1:47:26continuing or completing the process that was opened up
- 1:47:28during, right. So you really have a decade plus
- 1:47:32of adolescence. You do, but where?
- 1:47:35When they're under. Bonds with the parent can.
- 1:47:37Yes, Very, very influential. Very important and obviously you
- 1:47:41have more influence when they're under your roof.
- 1:47:43So I would say take advantage of up till 18 or 19 when they're
- 1:47:47still living with you. You know, the way our culture
- 1:47:49is, many move out after that either to go to college or get a
- 1:47:53job or whatever. So, you know, take advantage of
- 1:47:56those 18 years to repair it at whatever point you enter in is a
- 1:48:01good. Point to enter.
- 1:48:02Better than nothing. Better than nothing and a lot
- 1:48:04can be repaired. You'd be surprised how much can
- 1:48:07be repaired. And what about someone listening
- 1:48:10who is not at the adolescent stage yet?
- 1:48:12They have that younger child and they're in that maybe submerged
- 1:48:15years. Use that word.
- 1:48:16They're submerged. So the things that might have
- 1:48:18gone wrong in those first three years will not really appear as
- 1:48:21obvious until adolescence. Any advice for how they can?
- 1:48:25Maybe this child's in school now, Maybe that mom's back at
- 1:48:28work or she's always been at work.
- 1:48:30Things seem OK. What can that mom do to maximize
- 1:48:35the bond and the attachment? Transitions, be there for as
- 1:48:39many of those transitions in your child's life as possible.
- 1:48:42So if you work, you know, I always think when children go to
- 1:48:46school, primary school, primary school in America is 6 to 7
- 1:48:51hours a day. It's actually a long day for a
- 1:48:53little kid. Too long.
- 1:48:55No, it's, it's, I mean, for seven-year olds, 6 hours.
- 1:48:59But by the time, you know, they're finished, it's probably
- 1:49:01six to seven hours. That's a long time to work.
- 1:49:05That's a lot. That's a lot of hours to work.
- 1:49:07I mean, so, you know, the other thing is that women can also
- 1:49:10organize their work around their children's work.
- 1:49:13So if you say that, Maria Montessori said children don't
- 1:49:15play, they work. I think they play and they need
- 1:49:18to play, but their work is school.
- 1:49:21And so when they're in school, that gives you all those hours
- 1:49:23to work. So if you can organize your work
- 1:49:25around their work, that's what women used to do.
- 1:49:29They used to drop their kids off.
- 1:49:31They used to drop their kids off at school.
- 1:49:33They'd work for six hours and then they'd pick them up from
- 1:49:36school and they'd make cookies and they'd help them with the
- 1:49:39transition back to home. And that would be the time that
- 1:49:42your children were most vulnerable and shared with you
- 1:49:44what happened during the day. Because if you don't catch them
- 1:49:47in the transitions, they close up like clamps.
- 1:49:50And to clarify, this is 4 at the youngest, but really 5 year olds
- 1:49:54that you're talking about going after school and the four year
- 1:49:56old you would say maybe go to school for four hours, not much
- 1:50:00more? I would say, you know, I would
- 1:50:01say most preschools in America, by the time they're between 4:00
- 1:50:05and 5:00, they do between 4:00 and 5:00 hours a day, five days
- 1:50:09a week as as getting them ready. And you don't have to do that.
- 1:50:12I mean, preschool is optional, but I would say, you know, no
- 1:50:16more than that. No, after school, No, you know,
- 1:50:19And if I would say less is more, less is more.
- 1:50:24Homeschool moms. There's homeschool moms
- 1:50:25listening. You're like, OK, good, I'm I'm
- 1:50:29there and I'm there at 45678. Is it more?
- 1:50:33Is it optimal? Is it back to the ideal?
- 1:50:36Is school part of the ideal? Going to a school at six years
- 1:50:40old for six to seven hours? Going to a school at 8 years old
- 1:50:43for 8 up to 8 hours. Is that optimal?
- 1:50:46So it depends on the child because there are some children
- 1:50:50that benefit and do well in social environments when it
- 1:50:53comes to preschool, I mean when it comes to primary school.
- 1:50:57And there are other children who are neurodivergent who are have
- 1:51:02developmental issues, who may have something just that's a
- 1:51:06little bit different about them physically or emotionally, and
- 1:51:09they can suffer a lot. So it depends on the child.
- 1:51:13I think some children actually really benefit from
- 1:51:15homeschooling if they're struggling socially.
- 1:51:19And if kids are doing well socially, then school's a good
- 1:51:22thing. So it really depends on the
- 1:51:23child. But I think this idea that
- 1:51:25one-size-fits-all and we take a square peg and we stick it in a
- 1:51:28round hole, we take a hammer and we hit the hammer until the
- 1:51:31square peg, which is how we think about school.
- 1:51:34And so a lot of kids suffer because the kids who are
- 1:51:37neurodivergent or the kids who have, you know, other physical
- 1:51:41attributes that make them different, or maybe they're, you
- 1:51:45know, maybe they're on the spectrum or, you know, those
- 1:51:48kids actually are often really tortured in, in school.
- 1:51:53And so those kids actually tend to do better if they're
- 1:51:56homeschooled. And then if as a as part of the
- 1:51:59homeschooling, they haven't, they have a community.
- 1:52:01So I never, ever recommend homeschooling in isolation
- 1:52:05because children need to separate from their parents, but
- 1:52:09they can be homeschooled and still separate from their
- 1:52:12parents, but they need a community.
- 1:52:14They need other adults. In other words, if it's only all
- 1:52:17the time with your parents, that's not good for children.
- 1:52:21But if they have a community of other kids that they get
- 1:52:24together with on a regular basis or learn with or other parents
- 1:52:28who are teaching them too, it sort of creates a community.
- 1:52:31I guess that the key is really community.
- 1:52:34Any advice for, you know, scripts or things that you
- 1:52:38recommend moms or women can say, not just so we talked about the
- 1:52:43husbands or the partners earlier, but to people who
- 1:52:48question their choices. I mean, I know there's even some
- 1:52:52there is some shaming of stay at home moms to some degree.
- 1:52:56Weirdly, you know, I think feminism, unfortunately, it's
- 1:52:59one of the toxic implications of feminism that you're less than
- 1:53:03if you just stay at home, you're not doing as interesting things.
- 1:53:08I think there's a sense of judgement that some women feel
- 1:53:11for being passionately committed to.
- 1:53:12I'm going to, I'm going to make sacrifices and our family's
- 1:53:15going to make sacrifices. So I'm physically at home.
- 1:53:18That's my whole job. I think that's a kind of I've
- 1:53:21always thought that's a kind of projected guilt.
- 1:53:23So in other words, the women who don't enjoy being with their
- 1:53:28children or don't want to be with their children.
- 1:53:31I. Think there's a secret longing
- 1:53:34there that's not? Well, I think there's conflict.
- 1:53:36I think there's a lot of conflict.
- 1:53:38And conflict means that there's aggression and that aggression
- 1:53:43gets projected on to women who stay at home because, and it
- 1:53:47could also be envy, you know, secret unconscious envy, because
- 1:53:51those women really enjoy being with their children.
- 1:53:54And so the idea is that you envy what you can't be.
- 1:53:59Or what? Who you?
- 1:54:00Aren't and so part of it may be that some of that aggression
- 1:54:04that they feel, some of that conflict they feel is projected
- 1:54:07on to those women who stay at home.
- 1:54:08And I think some of it's also envy.
- 1:54:11I don't know if that helps those women who because I do know
- 1:54:13that, you know, you go to a cocktail party.
- 1:54:15This is what I always hear. And this is again.
- 1:54:18What do you do? Yeah.
- 1:54:19What do you do? And then raise, I raise my
- 1:54:22children. Everybody turns away and turns
- 1:54:25right. And so and and so, I think we
- 1:54:27all need to be aware. Of that and that.
- 1:54:29Raising children is probably the most important job anyone can do
- 1:54:34because in the end, you know, society depends upon healthy
- 1:54:41children that grow into healthy, responsible, loving adults.
- 1:54:47And so there is nothing more important than raising children.
- 1:54:51And so somehow we've gotten it. So Freud said that to be happy
- 1:54:57you need love and meaningful work.
- 1:55:00He always said love first. But in our society, we've turned
- 1:55:03it around. You need work and maybe some
- 1:55:06love. You mentioned earlier, and I
- 1:55:09want to close with this because I, I mean, this has been
- 1:55:12amazing, Erica, and I'm, I know people listening.
- 1:55:15There's been so many aha moments.
- 1:55:18The you mentioned earlier the, you know, mother groups and
- 1:55:23community and the importance for mothers to have these things to
- 1:55:26deal with. Maybe the temptation to just
- 1:55:28want to go back to work because it's so boring or whatever it
- 1:55:30is. They lack that community aspect.
- 1:55:32But back to the event. And, you know, we we were just
- 1:55:35talking about the woman that maybe she's judging the other
- 1:55:37woman for being the stay at home mom because she, you know, looks
- 1:55:41down on a mother so invested moment by moment in her child.
- 1:55:46It feels smothering to her. Or maybe there's a deep envy
- 1:55:50that she can't enjoy it the way that mother is.
- 1:55:52How can a woman rediscover her maternal instinct?
- 1:55:57Which, by the way, I think would have been a great title for that
- 1:56:00first. Book.
- 1:56:01I I think that you, you need, you can't do it on on your own.
- 1:56:06You have to get help. You have to start to uncover old
- 1:56:10losses and old kind of wounds because basically if we have
- 1:56:18traumas and losses and conflicts from our childhood, we don't,
- 1:56:24they don't just, it's not like you bury them and they're gone.
- 1:56:28You bury them and they, so we, so we say in my field,
- 1:56:32repression is a wonderful defense if it lasted a lifetime,
- 1:56:36but it rarely ever does. And so you need to uncover those
- 1:56:41losses. You need to uncover that pain
- 1:56:44and you need, that's the only way you get better.
- 1:56:47You can't just skate over superficially and hope that
- 1:56:51things are going to get better another day.
- 1:56:53You really have to go back and you have to look at your own
- 1:56:56childhood and you have to look at the the relationship you had
- 1:56:59with your own mother. Because the basis on which we
- 1:57:02form our relationship with our children for good, for bad, is
- 1:57:08the relationship we had with our own mother.
- 1:57:10And if it wasn't perfect, as most relationships with our
- 1:57:14mothers aren't, then we go back and we look at it and we resolve
- 1:57:18the conflicts we had about it, and then we become better
- 1:57:20mothers as a result. But what if even it is a fact?
- 1:57:25Most people, they don't remember anything from those first three
- 1:57:30years. Maybe they have some good
- 1:57:33childhood memories and they still don't enjoy mothering
- 1:57:36though. Or it it they enjoy aspects of
- 1:57:38it, but it's overwhelming. It's not they don't see, they
- 1:57:42don't seem to experience that same enjoyment that other women
- 1:57:44they perceive have. How does one really grieve
- 1:57:48something they don't remember? Well, you, you act.
- 1:57:51When you go into therapy, you start to remember.
- 1:57:53It's an interesting thing. It starts to turn the lights on
- 1:57:57again. So it makes space to remember,
- 1:58:01yeah. And, and you can't do it alone
- 1:58:03because if you, you could say that you, you're not mothered
- 1:58:07alone. And my, my colleagues would
- 1:58:09probably kill me for saying this.
- 1:58:10But what I do is I give women a therapeutic experience that is
- 1:58:18an emotionally reparative experience.
- 1:58:21So it's like being remothered. Do you think that's key?
- 1:58:25Yeah. Is experiencing mothering from a
- 1:58:28from a woman who is like a surrogate mother.
- 1:58:31Mothering you didn't have it is so you know how to give it to
- 1:58:34someone else then. And so you feel loved yourself.
- 1:58:36I mean, most women who can't love their children did not feel
- 1:58:39loved by their mothers in one way or shape or form.
- 1:58:42And that doesn't mean that on some perfunctory level, they
- 1:58:45didn't think they're the. I mean, you ask most women, they
- 1:58:47say, Oh, my mother loved me. But if you really dig deep into
- 1:58:51the details, you find that, you know, well, my mother was kind
- 1:58:54of resentful. Well, my mother really would
- 1:58:56rather be not there. And my mother, you know, she was
- 1:58:59forced. To be a mother and you know.
- 1:59:01Or she was busy. Or she was.
- 1:59:02Busy. Or she was not a lot.
- 1:59:04Distracted or she was in distressed or she was very
- 1:59:07narcissistic or so you know, you just have to scratch a little
- 1:59:12below the surface and you find a great deal.
- 1:59:15Erica, this has been awesome. Thank you so much.
- 1:59:18Where can people find your work and read your excellent books?
- 1:59:22Www.komisarkomisar.com and you can see a lot of things on my
- 1:59:29website. You can see the books, you can
- 1:59:31order the books, but you can also see all the articles I've
- 1:59:34written in on different topics. Any final thoughts you want to
- 1:59:38leave us with? I would say to women who are
- 1:59:41struggling with this that it's raising children is the hardest
- 1:59:46thing that you'll ever do. It's also the most rewarding
- 1:59:49thing that you'll ever do. And if you're questioning it,
- 1:59:53allow yourself to question it. If you're feeling guilty, allow
- 1:59:56yourself to feel guilty. Allow yourself to explore these
- 1:59:59feelings now, while you still can, and while you can still
- 2:00:03make a difference in the relationship with your children.
- 2:00:0711 more question. Actually, I should have asked
- 2:00:09this earlier. You, you talked about guilt
- 2:00:11earlier. There may be people feeling
- 2:00:13guilty right now. You said guilt is a sign of
- 2:00:16something. Explore it.
- 2:00:17Don't just run from it, right? Is it possible to feel guilt for
- 2:00:22something that's not wrong, but there's something else going on
- 2:00:27there? And in your experience, based on
- 2:00:28what you know of our culture and your clients, how often is the
- 2:00:31guilt a true sign of something wrong that needs to be explored
- 2:00:36versus it's the mommy guilt that every mother has to some degree
- 2:00:40or another? So all guilt is healthy.
- 2:00:42It's not. It's not something to run away
- 2:00:44from if it's excessive. It's unhealthy so.
- 2:00:49If you have a woman who is always feeling anxious that
- 2:00:53she's not doing enough but she is, that would be a sign of
- 2:00:56it's. It's about intensity and degree.
- 2:01:00So there are many mothers who are wonderful mothers who just
- 2:01:03never feel that they're good enough.
- 2:01:05But again, that has very little to do with mothering and has
- 2:01:08much more to do with self esteem and feeling good enough inside
- 2:01:12as a person. So again, those are older.
- 2:01:15There's a wonderful article called Ghosts in the Nursery.
- 2:01:18Those are older and deeper ghosts to grapple with.
- 2:01:22But generally speaking, the guilt of a mom is a healthy
- 2:01:26sign. Vigilant society everything to.
- 2:01:30Resolve. Yeah, it's a sign of your
- 2:01:32conscience working. It's a sign of feeling vigilant
- 2:01:34around your baby. It's a sign of preoccupation
- 2:01:37with your baby. And you do not want to turn away
- 2:01:40from those feelings. Those are important feelings.
- 2:01:42If it's excessive and it's making you feel anxious, you
- 2:01:45need to get help with it. Erica, thank you so much for
- 2:01:49taking the time. This has been awesome.
- 2:01:52Everyone definitely pick up Erica's book.
- 2:01:55I like your original title, but it's called being there and I'm
- 2:02:00excited to, I hope do this again and talk about your other book
- 2:02:04because I'm I'm not in the adolescence phase with my kids
- 2:02:07and I haven't even read that book yet, but I think this first
- 2:02:10step of being there is the foundation for those first three
- 2:02:14years. So thank you so much, Erica,
- 2:02:15you're. So welcome, thank you for having
- 2:02:17me. Thanks so much for listening to
- 2:02:19this episode of the Lila Rose Podcast.
- 2:02:22Wow, what a great conversation that was with Erica.
- 2:02:25I felt that I learned a lot even more from the book.
- 2:02:27I mean, getting to talk to her in person is such a privilege
- 2:02:30because you get to actually engage with the ideas that she
- 2:02:33presents in the book in more specific level of detail and ask
- 2:02:37those practical questions. I'm sure this opened up a lot of
- 2:02:40food for thought for people listening.
- 2:02:42I want to hear what you think. Please e-mail me at
- 2:02:44lila@gtbmedia.com. I'd love to hear from you.
- 2:02:47You can always leave a comment on the YouTube channel.
- 2:02:49You can, of course, always leave a review.
- 2:02:50Please give us five stars if you listen on Spotify or on Apple.
- 2:02:54Don't forget to subscribe if you haven't already to the YouTube
- 2:02:57channel and to the podcast. It helps the podcast reach more
- 2:03:00people. And also feel free to reach out
- 2:03:02to Erica. You got her website.
- 2:03:03It'll be LinkedIn, the bio as well.
- 2:03:05But she's doing an amazing and unique work because her voice
- 2:03:09and what she has to say, it is in some ways unpopular.
- 2:03:12It's not hurt a lot, but I think it's very, very important
- 2:03:15because at the end of the day, what is most important, what's
- 2:03:17most important is our kids. What's most important is the
- 2:03:20bonds of love that we have with each other.
- 2:03:23And I want to just send this message to myself, to moms
- 2:03:26listening. You are enough as a mother to
- 2:03:29mother your kids, and your child is enough as a child to deserve
- 2:03:35your full attention and your love.
- 2:03:37And I don't think that any woman should feel bad because of the
- 2:03:41pressures from whether it's feminism or society or whatever
- 2:03:44else, to really want to be and do everything in her power to
- 2:03:48really be there for her baby. So thank you again to Erica for
- 2:03:52such a compelling, compelling episode.
- 2:03:55Send me your thoughts. Thank you all so much and we'll
- 2:03:57see you next time.