Latest / The Brain Food Podcast
Ep855 Stop The Cycle Break
In this episode, we’re breaking down the psychology behind why we abandon our goals right when things get tough. We look at the "honeymoon phase" of new projects, how our brains are wired to protect us from discomfort, and the hidden traps of perfectionism that tell us “if you can't do it perfectly, don't do it at all.”Tune in to learn:
The skinny
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