Latest / The Lila Rose Show / E240: The Science of Love, Sex, and Thriving Relationships w/Adam Lane Smith | Lila Rose Show
Transcript
- 0:00The age of about 20, I said I can't do this anymore.
- 0:02I changed everything. And what I didn't know was I was
- 0:04applying attachment theory and it explained everything.
- 0:07And as I put this science online, all of a sudden it was
- 0:09this massive explosion of women wanting to learn more about how
- 0:12am I biochemically different? And then are men able to bond at
- 0:15all? Are they sociopaths?
- 0:17Nope. Men have this other biochemical
- 0:18that they bond with. What are some of the telltale
- 0:21signs of dysfunction in a marriage that you're like, eh,
- 0:23there's attachment issues. This is where you kill horn,
- 0:26addiction and even the desire for and the wife.
- 0:28This is where you build this abundant sex Strive where he's
- 0:30begging for a night off. Securely attached women will ask
- 0:33questions again. Or you're ghosting me.
- 0:35Are you interested or not? 100% they will ask that.
- 0:38The best questions a woman can ask a man is there's a lot of
- 0:41people who are emotionally starved and who are scared and
- 0:43who don't know what to do. All women really have to do all
- 0:45these steps we've laid out. All they really have to do is go
- 0:47to their husband and say. Am I the problem or are they the
- 0:54problem? What are the telltale signs of
- 0:56attachment issues? How can we optimize bonding
- 0:59hormones like oxytocin for more intimate relationships?
- 1:03And what's the biggest mistake that women make in dating?
- 1:06On today's episode of the Lila Roe Show, I sit down with
- 1:09attachment specialist Adam Lane Smith, who has spent years
- 1:13working with thousands of couples to improve their
- 1:15relationships. As you know, on The Lila Roe
- 1:18Show, we are keenly interested in improving our relationships.
- 1:21Building strong for families in a culture where there is so much
- 1:24chaos and brokenness. This episode will bring a lot of
- 1:28tools and food for thought for how we can do just that.
- 1:31If you enjoy this content, the quickest and easiest way to
- 1:35support us is to click subscribe here on YouTube and like this
- 1:38video. And if you're listening on
- 1:40podcast app to leave us five stars in a review to help the
- 1:43show reach more people. Adam Lane Smith, welcome to the
- 1:46podcast. Thank you for having me, I've
- 1:47been watching you for a long time and my wife especially been
- 1:50watching your contents well. She's lovely, I that to meet her
- 1:53just a moment ago and I love learning more about your story
- 1:56and your background and your the work you're putting out into the
- 1:59world I think is so incredibly useful for couples.
- 2:01So very excited that you joined the show.
- 2:04Thank you. So you are known as the
- 2:06attachment specialist. Your work is being seen by
- 2:09millions of people helping couples truly connect with each
- 2:13other and be live these beautiful relationships.
- 2:16There's a lot of background there about why you even got
- 2:18into this. You used to be a licensed
- 2:20marriage and family therapist. Give me your back story and then
- 2:24how this whole attachment work started and then we're going to
- 2:27get into what you actually teach.
- 2:28Sure. So I was born into a family that
- 2:30had extensive attachment issues. The whole extended family
- 2:33system, a lot of adoption, a lot of foster children, a lot of
- 2:37abandonment, things like this. So I grew up saturated in that.
- 2:41Let's just say from a generational standpoint, a lot
- 2:44of trauma and all of the kids around me have the same thing
- 2:47right here in California where I grew up, families are, are been
- 2:50breaking for 100 years more than that.
- 2:53So I grew up in it and at the age of about 20, I said I can't
- 2:56do this anymore. I can't, I can't live insecurely
- 2:58in my relationships. I can't please other people.
- 3:01I can't constantly worry that I'm going to hurt somebody's
- 3:03feelings or get abandoned or get rejected.
- 3:06I, I have to be more honest. I have to be me as a human
- 3:09being. And at that point, I, I changed
- 3:13everything in my life. I changed the way that I talked
- 3:15to other people. I changed the way I put up
- 3:16boundaries. And what I didn't know was I was
- 3:19applying attachment theory at that time.
- 3:21Now, nobody talked about attachment theory back then.
- 3:23Nobody talked about how we connect to people.
- 3:25Everything was medications and diagnosis and problems.
- 3:28So I went into school and I said whatever I did, I got to help
- 3:31other people do this because everyone around me is suffering
- 3:33the same way. So I went to school, got my
- 3:35master's degree in psychology, focused into marriage and family
- 3:38therapy, got my license there. It was a nine year process and
- 3:41as I did, I was trying to find this answer about why are people
- 3:44hurting the way they are and the whole field just wanted to talk
- 3:46about medications. They would say we don't know why
- 3:49people have diagnosis. We don't know why mental health
- 3:51issues are on the rise. We don't know why families are
- 3:53breaking apart. We just need to talk to them
- 3:55each week. We need to solve their
- 3:57individual feelings. We need to teach them to empower
- 3:59themselves and give them medications.
- 4:01And that was the answer. And I didn't like that answer.
- 4:04So I dug through all the schooling and all the
- 4:07information I could, and I found this old dusty theory no one
- 4:10would talk about called attachment theory.
- 4:12And it explained everything. Everything.
- 4:16And when I took it in my supervisors, they said insurance
- 4:18won't cover this, the state won't cover this, nobody will
- 4:21cover this. You have to teach to the
- 4:22diagnosis. So I branched out and started
- 4:25talking all over the Internet about it to anyone who would
- 4:27listen. No one again on the Internet was
- 4:29talking about this five years ago.
- 4:30Hardly. And finally I got picked up by a
- 4:32couple podcasters who kind of changed my life.
- 4:35But it it became this thing. It's my crusade.
- 4:38I have to teach everybody, everybody in the world how to do
- 4:41this. I have so many questions already
- 4:43and I can't wait to get into what you're teaching.
- 4:45But let me start going backwards.
- 4:47Try to go chronologically here as you just beautifully did.
- 4:50So you said you grew up in a home where there was abandonment
- 4:54and you or you connected to the family anyways, I think you
- 4:58said, but adoption, foster care, these different attachment
- 5:01challenges, were you yourself adopted or fostered or did you
- 5:06ever brought siblings who were? Is there more you can share
- 5:08about that? Yeah, so all of my grandparents
- 5:11pretty much all had major attachment issues, abandonment
- 5:13issues. They were foster children.
- 5:15They were heavily abused. They were traumatized.
- 5:17That trickle down through the generations of all that people
- 5:20knew was trauma and suffering. Most parenting skills that
- 5:23people people to have today, they're trauma skills, right?
- 5:27Shut the kid up and get through one more day.
- 5:30Quiet the kid down. You look in vehicles and what do
- 5:32we have? We have screens that fold down
- 5:34so your child will be silent so you can focus on driving because
- 5:37your nervous system is so over clocked.
- 5:38You can't deal with talking to your child.
- 5:40And their nervous system is so used to being over stimulated
- 5:42that they can't even go on a 10 minute car ride without
- 5:44stimulation. So it's trauma cycling and it's
- 5:47dealing with bad nervous systems.
- 5:49Most families are this way today.
- 5:50So I grew up typical in that kind of structure and to me it
- 5:55ate me alive. I became anxiously attached.
- 5:57I anxiously attached. People say there's something
- 6:00wrong inside of me. No one else loves me.
- 6:02No one will ever love me. I'm unlovable.
- 6:05I grew up fundamentalist Christian, interestingly enough,
- 6:07and they, they teach with we are sinners in the hands of an angry
- 6:10God and that God begrudges you every moment and you don't
- 6:14deserve love and you never will, which goes really well with
- 6:17anxious attachment, by the way. And that really wounded my
- 6:21ability to believe in God in those first early formative
- 6:23years of my life. For the 1st 20 years of life, it
- 6:26was very difficult to even conceive of a God who could love
- 6:28me. That's just one reason a lot of
- 6:29youth today are walking away from the church is they don't
- 6:32they can't conceive of love. They don't understand it and
- 6:34they don't think they're worthy of it or they've never seen it.
- 6:37So when you tell them about an all powerful being who truly
- 6:40loves them, it sounds stupid. You said when you were 20 you
- 6:44thought I didn't want to live this way anymore, and then you
- 6:47just chose not to. What?
- 6:49What does that mean? You you, you didn't know.
- 6:51You were understanding your own detachment issues and and
- 6:54healing them, but you did. How did that work?
- 6:57I reached a point it was life or death.
- 6:59I said I can't continue through the suffering anymore.
- 7:02I can't lie to people about who I am.
- 7:04I can't pretend that things are great when they're not.
- 7:07I can't hold my tongue when people do something wrong and
- 7:10hold it in. I can't violate my principles
- 7:12for other people and just to please them.
- 7:14I can't give up my life goals just for people who pressure me.
- 7:17I have to have proper boundaries instead of pretending I don't
- 7:19just so that people will like me.
- 7:21I had to transform everything because.
- 7:22It really quick. These are people in your family
- 7:24or these are just anybody in my life.
- 7:26It seemed like I could find people who would go over my
- 7:28boundaries. Even if they were good people, I
- 7:30still couldn't speak about it. That's the problem with
- 7:32attachment issues and people listening today.
- 7:34They they probably struggle to go out and say this is what I
- 7:39feel, this is what I believe, this is who I am.
- 7:41No, I can't do that for you because it will harm this part
- 7:43of me. Is there a different way I can
- 7:45help you? When you have attachment issues?
- 7:47You struggle to do that. So when you had that aha moment,
- 7:50I just don't want to keep doing this.
- 7:51Like basically being sounds like a people pleaser, someone
- 7:54without boundaries, insecure inside anxiousness, you know,
- 7:57suddenly get a lot of anxiety. How did you fix that for
- 8:02yourself? What did that look like?
- 8:03Everything I was doing made me miserable.
- 8:05So I said I will do the opposite of everything I am doing, which
- 8:09was not to become angry and aggressive, not to be mean and
- 8:13hurtful and push back on other people.
- 8:15A lot of people when they come out of anxious attachment in
- 8:17particular, will say I'm in my villain phase now because I had
- 8:19a boundary. It was simply, I will actually
- 8:22speak. I'll be honest with people, I'll
- 8:24maintain compassion, but be truthful about who I am and just
- 8:27live in that way. And it was, it was, I can't even
- 8:31begin to explain to you how eye opening it was when people
- 8:34around me started shifting that they started responding to it in
- 8:36a in a positive, healthy, loving way that people actually like
- 8:39you more. They trust you more, they want
- 8:41to be around you because you're simply honest.
- 8:44When you are honest, people respond better.
- 8:46So you felt just basically telling the truth in your
- 8:51relationships. It does really sounds like the
- 8:53core of what you started to do transformed your relationships.
- 8:56And this was before you were an expert on attachment theory.
- 8:58You didn't get your degree yet. This was just Adam having this
- 9:02big transformation at age 20. It sounds like just a grace from
- 9:04God. Absolutely a grace from God
- 9:06could not have done it without God.
- 9:08All right, so now walk us through attachment theory.
- 9:13What is attachment theory connected, if you can, back to
- 9:16your decision to tell the truth and how that impacted all your
- 9:18relationships. Help us understand this and and
- 9:21you said it's an older theory in history too, OK. 1950s I'm John
- 9:25Bolby. Let's make it really simple.
- 9:28Attachment is the way that human beings connect in relationships,
- 9:31basically to get their needs met, to relate to live
- 9:33day-to-day, to get our bonding hormones, our neurotransmitters,
- 9:36everything that we need. So attachments right now between
- 9:38you and I, it exists here even in this relationship, but it
- 9:42goes back to our caregivers. Our caregivers teach us a couple
- 9:44of things. One, they're either going to
- 9:46work with us and be friendly and kind, honest, direct, have firm
- 9:51boundaries, but also work with us to get those needs met and
- 9:54create a system where we are comfortable.
- 9:55Our nervous system rests in their presence enough that we
- 9:58can speak up and say what we need to.
- 10:00We also learn the communication skills to articulate those
- 10:03needs. That's called secure attachment.
- 10:05And the child grows up calm, regulated nervous system.
- 10:08They're thriving, they're growing, and they're very
- 10:10focused on opportunities because they're not living on the edge.
- 10:13That's about 35% of people today. 65% of people have
- 10:17insecure attachment. They learn that the people
- 10:20around me will not listen to me. They will not caretake my needs.
- 10:23They will shut me up. They'll tell me I'm too much.
- 10:25They'll tell me I don't deserve it.
- 10:27And about 20% of those people go anxious where they believe it's
- 10:30their fault. They say I'm unlovable.
- 10:32No one will ever care for me, I'm worthless and I have to
- 10:35please other people to score points so that they might not
- 10:38abandon me and maybe will pity me enough to meet my needs.
- 10:41Massive people pleasers. About 25% of those will go
- 10:44avoidant, which says other people are the problem.
- 10:47When they get stressed out, they dominate me, they control me, so
- 10:50I'm going to put up a healthy wall.
- 10:52They become a lone wolf, a survivalist.
- 10:54Their brain, actually, the prefrontal cortex, overdevelops
- 10:57to squash emotional expression, so they can't feel their own
- 10:59feelings, especially during stress.
- 11:01And they become isolated emotionally from others and they
- 11:04manage things. Maybe they're manipulative or
- 11:05maybe they're ethical, but they still keep a wall between them
- 11:08and others. And about 20, the reigning
- 11:11portion of that with disorganized style, the blend of
- 11:15the two where it's deeper levels of trauma and they're both
- 11:18anxious and avoidant at the same time.
- 11:20They flip back and forth based on what relationship they're in.
- 11:23If they're around more controlling people, they flip
- 11:25anxious to please them. If they're around more anxious
- 11:27people, they flip avoidant to control them.
- 11:29And they go back and forth in different pieces.
- 11:31I've since updated the field of attachment theory.
- 11:34I've broken those down into subtypes.
- 11:35So there's 8 subtypes now because it has got worse since
- 11:39we did that research back in the 1950s.
- 11:42It was about 35% insecure, then 65% secure.
- 11:45We're going in the wrong direction now it's 65% insecure,
- 11:4835% secure. Where are we getting those
- 11:51numbers? So we've done a lot of research
- 11:53extensively over the decades, massive research by governments
- 11:58on every continent. There's a lot of research out
- 12:00there that shows this. We know that the boomers were
- 12:03about 35% secure. The Gen.
- 12:06X millennials, probably more you and me about 5050 and then
- 12:11zoomers today are 35 and it's actually getting worse and
- 12:14worse. And when you say it's like this
- 12:15government data and all of this data set, is it kind of
- 12:18collecting the large body of, you know, diagnosis, medical
- 12:23diagnosis, mental health diagnosis?
- 12:25And then you're, you're, you know, extrapolating that to
- 12:28mean, oh, this many people have anxiety, have depression,
- 12:32therefore they're at the root suffering from attachment
- 12:34disorders. It's actually even better than
- 12:36that. So for example, on my website, I
- 12:38have an attachment assessment and we assess people.
- 12:41We've done about 30,000 people in the last year alone.
- 12:43People go in and they answer about 60 questions based on this
- 12:47is how I feel, this is how I respond, this is what I do.
- 12:50And we can figure out very accurately what someone's
- 12:52attachment style is. So they've done that research
- 12:55over and over and over and over with people to actually figure
- 12:57out how they respond and how they feel.
- 12:59It's, it is a science, but it's not a recognized one in the
- 13:02field of psychology yet because it's not a diagnosis that
- 13:05insurance companies can for some of my clients come in and
- 13:09they're on 27 different psych medications and they don't know
- 13:11what any of them are for things like that.
- 13:13That's what the system is supporting right now.
- 13:15But we do have exact research on this piece, so.
- 13:18There have been so many times when I've been looking for an
- 13:20OBGYN or a pediatrician or a family doctor when I wonder, is
- 13:25this doctor pro-life? So how do we find pro-life
- 13:29doctors? I am so thankful to my friends
- 13:31over at Presidio. They have launched pro-life
- 13:34providers.com. Pro-life providers.com Com is a
- 13:37values based platform where you can find doctors that share your
- 13:40values from everything from infertility to vaccine schedules
- 13:44to abortion. Don't settle when it comes to
- 13:46your family's health. Find the best doctors.
- 13:48That's prolifeproviders.com. So you started this work more.
- 13:55You left behind your practice as a therapist to do this more
- 13:58count. It's a form of counseling.
- 13:59But you know, I know it's not technically accredited as it was
- 14:02before. Why?
- 14:03Why did you do that? I wanted to teach everybody on
- 14:06every continent. My goal is to get 1 billion
- 14:08people securely attached. After that, you guys can take
- 14:11care of yourselves. But that's why God put me on
- 14:12this earth is one out of seven people I got to take care of
- 14:15through the course of my life. Me, my team, my kids, everybody.
- 14:18So to do that, I couldn't do it sitting in a therapy office and
- 14:23your therapy license is only good in one US state out of 50,
- 14:26and you're not allowed to touch anybody internationally.
- 14:29So I was turning down people. I had families coming to me
- 14:32begging me for help and I couldn't help them.
- 14:34I wasn't allowed. So I went to my licensing board
- 14:37and said I want to do something called coaching.
- 14:39It's more Wild West. You can do anything you need to.
- 14:41It's I'm going to build a rigorous ethical system.
- 14:44I'm going to build my own system to do it.
- 14:46Can I do this? And they said no, anything you
- 14:48do will be treated as therapy and you will be penalized
- 14:50appropriately. So to be able to help anybody,
- 14:53even in the neighboring state, I had to give up my license.
- 14:56When you started your work publicly online teaching about
- 15:01attachment theory, what were some of the, I guess, first
- 15:05breakthroughs for you in terms of people noticing what you're
- 15:08doing and realizing this can really help me.
- 15:10And what did that look like for those people once they started
- 15:12to learn from you? Oh man, it's the practical
- 15:14science of it. Honestly, a lot of my audience.
- 15:17I do have a lot of men, but mostly, and thank goodness
- 15:19because they're women are so hungry to learn.
- 15:21Women are anxious, they're starving, and they know
- 15:23something better is out there. Men are sort of bunkered down
- 15:26believing that this is all there is and they're just barely
- 15:29surviving or not even that the women are trying to learn.
- 15:32So most of the women come to me first and what they usually want
- 15:35to learn is how to bond to a man in their life that they love.
- 15:37It's how do I give him more love, care for him and build a
- 15:40family with him. And thank goodness for that.
- 15:43We need that. So what I usually teach the
- 15:45biggest piece, and early on it was, it was really big, was
- 15:48look, if you are intimate with a man and you are not building an
- 15:51emotional connection first, if you aren't bonded in marriage,
- 15:54if you aren't connected, he will not biochemically bond to you
- 15:57appropriately. And especially if he has this
- 15:59style of attachment, he will only release dopamine during
- 16:02that experience. So he will, yes, come back later
- 16:04when he's hungry, but that's not love or intimacy or loyalty.
- 16:07You have a release oxytocin flow through your brain and become
- 16:11biochemically addicted and monogamous to him.
- 16:13So when he leaves Eaves, you'll be devastated again and again
- 16:16and again. And as I put this science
- 16:18online, all of a sudden it was this massive explosion of women
- 16:21wanting to learn more about how am I biochemically different?
- 16:24And then are men able to bond at all?
- 16:26Are they sociopaths? Nope.
- 16:28Men have this other biochemical that they bond with.
- 16:30It's called vasopressin. This is the the key to male
- 16:33monogamy in particular to make it very satisfying.
- 16:36So when I teach those elements that pulls a lot of women in
- 16:39because they want to learn more about that science.
- 16:41And that's, that's cutting edge research being done in
- 16:43laboratories all over the the US right now.
- 16:45Doctor Sue Carter, she's a leading expert in the world on
- 16:48these bonding hormones. She has been for decades.
- 16:50She's currently over in Europe touring.
- 16:51I've spoken with her a lot. She's wonderful.
- 16:54But her research is backing up all of these bonding pieces that
- 16:57we understand and why, why chastity until marriage is
- 16:59important, how men bond and how to actually get them integrated
- 17:03into a family successfully when men seem to be fleeing from
- 17:06monogamy. There's so many answers out
- 17:08there and it all feeds right into I'm not calling it
- 17:11attachment theory anymore. It's attachment science because
- 17:14the whole cluster of how we bond.
- 17:16What you just noted just now that people are fleeing from, I
- 17:20mean, people are fleeing marriage.
- 17:22Marriage is an institution. There's a little bit of actually
- 17:24a backup right now. I think that there were some
- 17:27record lows on people marrying and now it's like getting a
- 17:29little bit better, but it's still terrible compared to 50
- 17:32years ago, absolutely terrible post sexual revolution.
- 17:35It's abysmal. The family's broken down.
- 17:38Many people don't get married. I think half of children are
- 17:40being raised in not two parent married households.
- 17:43So they're being raised by single parents.
- 17:46It's very rare to think about marriage for life and sex
- 17:50belonging in marriage. People are just like, that's so
- 17:52outdated. That does not make sense.
- 17:54Most people live together before marriage cohabitations at an all
- 17:56time high. And then also you have all the
- 17:58mental health issues and all of the other breakdowns, you know,
- 18:01porn addiction, sex addictions, that's all over there happening.
- 18:04Is there a connection? I think so.
- 18:06But you know, that's obviously something to explore here.
- 18:09More like just going back what you're saying earlier about the
- 18:11boomers. 65% secure attached today it's it's the opposite now
- 18:16it's actually for Gen. Z. 65% insecure attached or some
- 18:20broken attachment style. Why?
- 18:25How far back do you want to go? As far back as we need to,
- 18:28let's. Go about 125 years back to the
- 18:30year 1900. In the year 1900, the majority
- 18:33of Americans were living in rural, rural areas, in large
- 18:37families, large farming communities.
- 18:40They lived in extended family networks.
- 18:42But we're also what we call kith and kin networks, additional
- 18:45networks around them. So they knew people.
- 18:47It wasn't perfect and idyllic. We don't we don't romanticize
- 18:50this era, but it's appropriate for building secure attachment
- 18:53because if your parent dies, you don't simply go into hardcore
- 18:56starvation in survival mode. Someone else steps in and takes
- 18:59care of you. If your parent is traumatized,
- 19:02your aunt, your uncle, your grandparents, everybody's there.
- 19:04So you have massive redundancy in your system.
- 19:07It's very difficult to get insecure attachment because you
- 19:09know you're loved in these thriving networks.
- 19:12OK, This is how we're designed to be built and designed to be
- 19:15raised, not perfect, but redundant so that everything is
- 19:19great. OK, Now when you Fast forward
- 19:21through World War One, which is a meat grinder, where we lost an
- 19:24overwhelming amount of men, where we said we have the lost
- 19:27generation of men who either were murdered over there in the
- 19:30wars and died from shrapnel bombs that killed them and their
- 19:33entire group of childhood friends, or men who came back
- 19:36seeing that and couldn't function anymore.
- 19:38Right? And then you have the Dust Bowl,
- 19:41the Great Depression, you have this period of exhaustion and
- 19:44destruction. You have Hemingway and all of
- 19:46that sort of thing. And then rolling in forward into
- 19:49that, you have financial destruction until World War 2
- 19:52where we lose another generation of men.
- 19:54And all of these women seeing men fail them at home because
- 19:58the men are just checked out because they can't function or
- 20:01they're seeing men just dying by the hundreds and they're losing
- 20:04them, losing them, losing them. So women have learned don't
- 20:06trust men, don't rely on them. For the last 100 years, we have
- 20:09four or five generations of women saying don't rely on men,
- 20:12they let you down or they will die, right?
- 20:15So we've got feminism now, and that's men and women not being
- 20:19able to connect. So you've got the early
- 20:21generations. Love was survival.
- 20:24I will feed my children with the blood of my own body.
- 20:27They're the Pelican symbol and in Catholicism of the Belikan,
- 20:30ripping itself open to feed its flesh and blood to its children.
- 20:33Like that's those parents in that in that generation, you get
- 20:36to the boomers and they were handed piles of rusty nails as
- 20:41like inheritance, like I've saved these for you.
- 20:43You might need these someday, right?
- 20:45And half of them, maybe 65% got it, 35% didn't and rebelled and
- 20:50said, why are you yelling at me? Why are you angry?
- 20:53Agree all the time. Why are you emotionally shut
- 20:54down? Why don't we feel like a family?
- 20:56America switched from rural into urban and then families went
- 21:00into these these big factory settings where they were ripped
- 21:02apart and destroyed. We have the Knights of Columbus
- 21:04come forward at this point to start trying to build a
- 21:06financial safety for people who are killed and and maimed in
- 21:10machines and can't take care of their families anymore.
- 21:12We lose our safety Nets, we lose our extended families, we lose
- 21:16our kith and kin networks. We lose religion along the way.
- 21:20We lose everything along the way.
- 21:22OK, And as this continues to grow through generations, now
- 21:25we've got the boomers who are tripling their divorce rates now
- 21:28in their 70s and 80s. They call it the Gray divorce
- 21:30wave because they learned feelings is all that matters.
- 21:35My family hated me. They were quiet and miserable
- 21:37growing up. I will never tolerate that
- 21:39again. Me, me, me, right?
- 21:41So they tore apart families, Generation X, Generation Y.
- 21:44And then they got their second batch of family and said, I will
- 21:47make these kids stronger and better and smarter.
- 21:49And they built the millennials who hate them.
- 21:52And then going forward, they do. It's so true though, but you're
- 21:55right, because the boomer generation, it's like they're
- 21:57rejecting the kind of, you know, the, the, the silent, the
- 22:00greatest generation, like stuff it up, be tough and then like
- 22:03like cry, like like the feel like divorce.
- 22:06Do what you need to do, be you like, I mean, they still have
- 22:08their emotional issues, their attachment issues.
- 22:10They're not like pretending like they're super healthy.
- 22:12They're all a lot of them, love therapy, which is actually
- 22:15interesting. It is, but here's what they did
- 22:18especially wrong when they got divorced.
- 22:19They said sometimes love just doesn't work.
- 22:22And that's a message that has resonated through the
- 22:24millennials. Hey, sometimes love doesn't work
- 22:26out. You know, you just got to move
- 22:27on. You got to dust off, tail
- 22:28yourself off and move on to the next one.
- 22:30And then we built all these networks based around that
- 22:33concept that love is meaningless and pointless and sacrifice is
- 22:37stupid and having children is a burden.
- 22:41And so we built that in the millennials and then into the
- 22:43zoomers now. And the millennials gave up
- 22:47because they, they were being told, hey, sacrifice everything
- 22:50for your family, but your family will do nothing for you.
- 22:53And Gen. Z came along and said, no one's
- 22:56going to help anybody. So survive.
- 22:57They're they're they're essentially.
- 22:58I'm going to go be a creator and do my own thing, Gen.
- 23:02Z is growing up in the rubble of a society.
- 23:05It's just that the machines are keeping us alive.
- 23:08So they have never seen a functioning family.
- 23:10Their concept of family is sitcoms and movies where we have
- 23:15dad is an idiot and mom hates her life.
- 23:17That's the concept of marriage now.
- 23:19So Gen. Z doesn't know what to do.
- 23:21So they're reinventing marriage, by the way, and pretending that
- 23:24they've invented new concepts for it and giving it different
- 23:26names, which is fascinating. But we're seeing this rise of
- 23:30starvation. They want they want what has
- 23:33been with us all along. It's just 100 years of insanity
- 23:37and brokenness escalating to today where we are, where we say
- 23:40marriage is pointless because we think marriage is about feelings
- 23:44and it's not. OK, there's so much there that
- 23:47was that was amazing. OK, so this idea of the feelings
- 23:52first and then coming out of just brokenness and not secure
- 23:56attachment and then wherever that leads that chaotic destroy
- 24:01your life path that can lead you on.
- 24:03But I think about the sexual revolution and the the onset of
- 24:07contraception as this amazing technological invention that's
- 24:10going to set us free, right? And obviously feminism, yes.
- 24:13But I think in some ways feminism was hijacked by other
- 24:17things going on, like some of the good elements early on.
- 24:20You got the sexual revolution, you got contraception.
- 24:22And all of a sudden you have like now you package the sexual
- 24:25revolution and contraception and abortion as feminism.
- 24:28That wasn't original feminism, but whatever, it's now packaged
- 24:31that way. So now it's like 4 women and the
- 24:33what is 4 women? Abortion, contraception and
- 24:35like, you know, promiscuity. Like what?
- 24:38How did this happen? This is so insane.
- 24:40But that's where we are. Can you connect for me how you
- 24:43see the sexual revolutions onset and all of that's chaos to
- 24:46attachment breakdowns and the trauma that you know, started to
- 24:50shift into American Society in part because of war, quite
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- 25:58Can you connect for me how you see the sexual revolutions onset
- 26:01and all of that's chaos to attachment breakdowns and the
- 26:05trauma that, you know, started to shift into American Society
- 26:08in part because of war, quite frankly.
- 26:10Yes, so and technological changes, the Americans always
- 26:13had a puritanical streak. But when you look back at the
- 26:151900 era, right, 1900s, nineteen 10s, you're not seeing that
- 26:20insanity that they had of the 1950s, right?
- 26:22But as families began breaking down, I saw this data just the
- 26:25other day, families began breaking down.
- 26:27And so there was no safety or stability at home.
- 26:30So people actually moved out and started getting married younger,
- 26:32really, really young in the 1940s and 1950s.
- 26:36And then the mother was alone in the home.
- 26:38And it was so bad because women, women aren't meant to be alone
- 26:41in a home and take care of everything alone on their own.
- 26:43They're meant to have their mom, their aunt, their grandmother,
- 26:46right? You, you have children.
- 26:47Like after you have children, Are you ready to run a home
- 26:50completely by yourself day and night, right?
- 26:53What would it be like to have a team of older women around just
- 26:56helping you nap? I mean, I have that thanks to
- 26:58God, because we've really intentionally built that and I
- 27:02feel very privileged that I had that.
- 27:04But if I did not have that. It's hard, right?
- 27:07Yeah. Everyone, when you talk about a
- 27:08traditional lifestyle, everyone wants to look at the 1950s.
- 27:11But it was not traditional in any way, shape or form.
- 27:13It was based on extensive trauma from three, from from three
- 27:17decades of insanity of people falling apart and then getting
- 27:20married at, you know, 15 and freaking out when it didn't work
- 27:24out well. And then exploding out of that
- 27:26and saying I gave up my life to this person and from, well, both
- 27:30of us, from broken families didn't make it work.
- 27:31Sometimes love doesn't work out. Marriage is for idiots.
- 27:34Let's not bother. And that's where the sexual
- 27:36revolution comes is women saying, why should I sacrifice
- 27:40everything for someone who will never love me and I have to be
- 27:43alone in a home to the point that we have mother's helper or
- 27:45that comes along, you take it and you just zone out for the
- 27:48rest of the day. That's where psych meds, and in
- 27:49some ways many of them started. It was just to dose women up
- 27:53during the day because they couldn't handle being fully
- 27:54alone and. Left the Betty Friedan, right,
- 27:56Feminine mystique. Like, what is this strange thing
- 27:58that's hitting suburban women? They're so unhappy.
- 28:01Well, the problem is children. The problem is marriage.
- 28:04It's like maybe it's actually you're alone by yourself all day
- 28:07in a home and you like have this very disordered attachment style
- 28:12and so you're just miserable like that.
- 28:14Maybe that's it. Maybe actually children are and
- 28:17and your husband are part of the answer, but you're not
- 28:19connecting it. When you connect it, when you
- 28:21look at how the female brain operates, even within feelings,
- 28:24even within those pieces, the female brain, it's fascinating.
- 28:27It's designed to integrate with other female brains and process
- 28:31how you feel in a safe, loving setting.
- 28:34Your emotional right brain gets agitated, but your logical left
- 28:37brain diminishes. You go to another woman who's
- 28:39calm and her life left brain is high, her emotional brain is
- 28:42low. You begin processing, and as you
- 28:44do, she's looking at you. She's smiling, she's reflecting,
- 28:47and you feel cared for. Your emotional agitation goes
- 28:50down. As oxytocin goes up, serotonin
- 28:52goes up, dopamine goes up. This releases GABA in your
- 28:55system which suppresses cortisol.
- 28:57You feel better as you process your emotions and you know that
- 28:59you're loved. Your logical brain begins to
- 29:01fully re engage and now you understand how you feel.
- 29:03Now you understand what to do. You find your answers and then
- 29:07that woman feels close to you because you trusted her.
- 29:09Women are meant to interlock like this and connect, but only
- 29:12in a securely attached fashion. Therapy, by the way, has usurped
- 29:16this role. Now you pay a therapist for this
- 29:17instead of the woman in your life.
- 29:19But this is women are designed to do this lovingly with each
- 29:22other. In the 1950s, that was lost.
- 29:25Women stopped doing that because they were utterly alone,
- 29:27overwhelmed in a home, taking care of everybody, slaving away
- 29:3120 plus hours a day, 4 hours of sleep at night.
- 29:35It was never supposed to be that way.
- 29:37Women should never have to endure that.
- 29:39So what does the impact? I know we're going a few
- 29:42directions here, but there's so much to get into.
- 29:44But what is the impact of a mother who is distracted and who
- 29:49feels that like emptiness inside that fatigue?
- 29:52And again, there are so many good women.
- 29:54I'm going to, you know, just guess listening to this like,
- 29:57yeah, motherhood is really hard. It's beautiful.
- 30:01I wouldn't treat my kids for the world, but it's really hard.
- 30:04And then there's some women I was actually debating, you know,
- 30:07dual income, no kids. DINK podcast gal recently for
- 30:10Ellen Fisher Show. It's going to come out at some
- 30:12point soon. But she was like, yeah, I was
- 30:14fine growing up, but I'm not, I'm not going to be a mom.
- 30:17No way. I'm so happy not being a mom.
- 30:19Never want to be a mom. I'm married, but I'm never going
- 30:21to be a mom. Oh, you can be a mom.
- 30:22That's fine, but moms are it's so hard.
- 30:24It's so tough. And is that normal that it
- 30:28should be that way? And what are the what are the
- 30:31reasons behind it when from an attachment lens and how do we
- 30:34heal those reasons? Motherhood is hard, but there's
- 30:37different levels of heart, right?
- 30:39I've heard people say that motherhood is hard because when
- 30:42a woman gives birth to a child, she doesn't just pass one human
- 30:46being through her body. Her heart is now outside of her
- 30:49body walking around in the world, and she has to hope that
- 30:52her heart is always safe and every child is her heart.
- 30:55And that's hard. It's hard to build your world
- 30:57that way. It's hard to constantly be on
- 31:00demand where they're touching your body, grabbing your body,
- 31:02you're feeding them from your body.
- 31:03Your your life is no longer your own.
- 31:05It's hard in a way that fathers we have a different hardship.
- 31:10Yes, motherhood is hard. That's why God gave us a perfect
- 31:12example of motherhood that we could follow, but also said hey
- 31:15look, if it's hard, that's OK. We know it's hard, right?
- 31:19Yes, motherhood is hard, but it shouldn't be this hard.
- 31:22Women today are afraid of motherhood and that that's not
- 31:24how we are supposed to be. You shouldn't have to be afraid
- 31:27of it. You shouldn't have to hope that
- 31:28your county has resources for you, for child, for child care.
- 31:32You shouldn't have to hope that someone will financially provide
- 31:34for you through the state or or a husband.
- 31:36You have to just like hope he doesn't die or leave you, right?
- 31:40We're supposed to have an entire extended network of men and
- 31:44women wrapped around you so that your safety and stability are
- 31:47always there when a woman has high stress, right?
- 31:49And women today talk about being in their masculine when she has
- 31:52high stress. Unfortunately, what happens is
- 31:55she shifts from her parasympathetic resting state,
- 31:57that nervous system into her sympathetic nervous system.
- 32:00What this does, unfortunately, is block many of her oxytocin
- 32:03receptors. OK, now oxytocin does a couple
- 32:06wonderful things. It diminishes your chronic pain.
- 32:09A lot of women live in chronic pain.
- 32:10If you're listening to this, you probably do headaches, massive
- 32:13headaches, right? It also allows us to synthesize
- 32:15GABA, gamma amino buturic acid, which suppresses cortisol.
- 32:19So her nervous system will stay calm with oxytocin.
- 32:22If she's loved and cared and nurtured, right?
- 32:24Her fertility goes up with high oxytocin.
- 32:26It goes massively down with oxytocin.
- 32:28A lot of women struggle to conceive anymore.
- 32:30I have a very dear friend named Jessica Preston.
- 32:32She works at a fertility clinic. It's a rival for IVF, and they
- 32:36have higher rates of success. Even when someone washes out of
- 32:39IVF, they come to her and they can get pregnant and have a
- 32:43robust healthy baby by building healthier family system.
- 32:47It's not an artificial one where we're creating embryos like
- 32:50that. It's real healthy children where
- 32:53IVF fails. We know that this works.
- 32:56And when you boost that oxytocin, women's fertility goes
- 32:59up, their happiness goes up, their their serotonin goes up,
- 33:02their safety goes up, their autoimmune disorders start to
- 33:04diminish, their anxiety diminishes, they feel safe.
- 33:07And as their oxytocin receptors open up, they feel flooded with
- 33:11it. And what's fascinating is when
- 33:12you get flooded with oxytocin, you become compulsively
- 33:14affectionate to those around you.
- 33:16So you return warmth and affection to everyone around you
- 33:18and their quality of life skyrockets because that woman is
- 33:21full of oxytocin. Women can survive on their own,
- 33:25right? But they shouldn't have to.
- 33:27And it's a waste and it destroys them.
- 33:29For women who are mothers or considering motherhood, and
- 33:34there's ambivalence there and there is, you know, struggle
- 33:38there and stress there and all of the things and there's lots
- 33:41of reasons for it. What are some of the things from
- 33:43an attachment lens that she maybe needs to discover or heal
- 33:48that will help her be in the position to be also then more
- 33:52securely attached to maybe her own kids, her husband, you know,
- 33:56help rebuild these broken networks.
- 33:59You know, if we don't have a given family, then try to create
- 34:02this in our own neighborhoods or, you know, again, this is a
- 34:04whole project. How do we build these systems,
- 34:05these, you know, family systems that are now so broken down.
- 34:08But if we are insecurely attached ourselves, how do we
- 34:11start that process? And what does that even look
- 34:13like? This.
- 34:13Is a great question. I will say that I'm, I'm blessed
- 34:17to have my wife in my life as a great example of a good mother
- 34:19for our children. So I can tell you what she has
- 34:21done that's securely attached. And I can tell you what many
- 34:24women do that's not securely attached, what those outcomes
- 34:26are. I know that when, when we're
- 34:28able to listen to our children objectively, when they have a
- 34:30criticism of us or concern, and we're able to reflect to them
- 34:34and work with them because we're none of us are perfect, that
- 34:37they learn that people will work with them.
- 34:39I know that when, when a wife and a mother is able to be calm
- 34:42and steady in the home, the children can be calm and steady
- 34:44too. I know that when she feels warm
- 34:47and cared for and protected, she's able to give that
- 34:50abundance of love back to the children so that they get high
- 34:52oxytocin, which improves their, their immune system.
- 34:54They get sick less often, right? But they also feel cared for, so
- 34:58their oxytocin receptors open up and flow better, right?
- 35:01So they grow up with that experience.
- 35:02A lot of avoidantly attached children who grow up, they never
- 35:05got an oxytocin bonding experience.
- 35:07Their oxytocin receptors are blocked almost for life because
- 35:10they don't know how to open them up and get connected again.
- 35:12And, and, and that's interrupted, is that because
- 35:14their mother or their caretaker, if they didn't have a mother,
- 35:17you know, they were in Foster and they were kind of passed
- 35:19around, but is that because she wasn't able to just kind of like
- 35:24like smile, relax. It's like enjoy herself with
- 35:27this baby. She's just always stressed and
- 35:29rushing and, and distracted. Like what does that actually
- 35:31look like? So I really, I really like this
- 35:35concept that mother is the first other that we know and she
- 35:38really is the first model of God that we have because we're so
- 35:41reliant on her for survival. We can't eat, we can't do
- 35:44anything without her. She feeds us entirely and and
- 35:47cares for us. We, we will die without her, and
- 35:49our brain knows that. So anything that would be
- 35:52existentially terrifying to a child becomes a trauma.
- 35:56Attachment issues are a trauma response that we don't recognize
- 36:00as trauma because it's not what we would as adults would
- 36:02consider trauma. But a child whose mother is
- 36:04crying all the time and the child detects chronic stress in
- 36:08her baby's best sense is actually a sense of smell.
- 36:11So they can smell the stress hormones, they can smell the
- 36:13terror. And they say I'm in a world
- 36:15where everyone around me, my mother, this person, this thing
- 36:18that feeds me is utterly afraid all the time.
- 36:21When mom is too scared to be able to check in and she's she's
- 36:24reflecting anxiety and fear back.
- 36:26The baby detects that and sees that, grows up in that and says
- 36:29there's reason to be afraid. When mom is so anxious that
- 36:32she's constantly in her phone and the baby is trying to get
- 36:35her attention and can't, the baby says, I can't get attention
- 36:39from this thing that's that keeps me alive.
- 36:41It only occasionally pays attention to me.
- 36:44Maybe if I'm better, it will pay attention to me more, right?
- 36:47If Mom is emotionally turbulent and out of control, the baby, if
- 36:51it's a child, especially a boy, might say I have to be stable
- 36:54and in control. And now I have to stabilize mom
- 36:56when I'm three or four or five and calm her down and start
- 37:00telling her to calm down. And I have to keep her
- 37:02environment safe or she will forget to feed me or forget to
- 37:05care for me. Even if she doesn't, the brain
- 37:07says it could happen and I will die.
- 37:09So the brain begins either pleasing Mom to survive, or the
- 37:14brain begins taking control of mom or distancing mom from mom.
- 37:19If she's hyper obsessive, hyper fixated, constantly governing
- 37:23you, managing everything you do. Don't, don't go outside, don't
- 37:25walk like that. Don't say that you're going to
- 37:27die. Don't do this.
- 37:28Don't write freaking out and helicopter parenting you.
- 37:30You push back and reject again. Anxious attachment to please her
- 37:34to survive. Avoid an attachment to refuse to
- 37:37connect with her emotions and manage her so you survive.
- 37:40Or disorganized attachment, if she's really scary and sometimes
- 37:42she hurts you, loves you, goes back and forth.
- 37:45You never know how she's going to act.
- 37:46Mom sets a lot of this tone. Father does too.
- 37:49But early on in those first few years, Mom sets tone for
- 37:52everything that that baby expects from humanity.
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- 38:44today. Let's start with the women.
- 38:58What can women do to even understand?
- 39:02Do I have an attachment issue? And then to heal whatever that
- 39:08attachment issue might be. That's a great.
- 39:09Question so that they can mother.
- 39:11No, that's a great question. Because I think everyone wants
- 39:13to be a good mother or or be able to be a good mother.
- 39:16Everyone wants to be a perfect mother and that's the problem is
- 39:18you're never going to be perfect.
- 39:20There is no way for any woman on this planet to be a perfect
- 39:22mother and fortunately you don't need to be.
- 39:24What we need to do is build something called a self
- 39:26correcting family system. You're not going to get it
- 39:29right. Everyone out there, you're not
- 39:29going to get it right. But you build a system where
- 39:32your children know they can come to you.
- 39:34Like with my wife, if my children have a concern, they
- 39:37come and ask her. Mom, I saw you do this the other
- 39:39day. Why did you do that?
- 39:40Mom, when we were having that discussion the other day, you
- 39:43said something that kind of hurt my feelings.
- 39:45Oh, tell me more about that. Let's talk about that.
- 39:47Let's let's figure that out. My son, the other day, he came
- 39:51to me and he said, dad, the other day you were kind of
- 39:54grumpy. I said was hi.
- 39:56He said you were. And I think you need to
- 39:57apologize. I said OK.
- 40:00Hey, man, I actually apologize for that.
- 40:02Thanks for letting me know. Tell me more about it so that I
- 40:04can try to figure out what I was doing so I don't do it again.
- 40:07Right, and it's not, it's not him taking control.
- 40:10I don't know that it's him giving me a healthy boundary and
- 40:13saying that our our relationship is good.
- 40:15And in that moment it wasn't. Can we fix this?
- 40:18My wife and I foster that and our children.
- 40:20That's what we really need to do.
- 40:21So even mothers out there, if they're worried and they're
- 40:24like, my child is 4, I've been anxious.
- 40:26I'm always looking at Facebook or or Instagram.
- 40:28My kid is kind of nervous. My kids a people pleaser.
- 40:31They're always trying to be perfect all the time.
- 40:33They're scared, they're nervous. I can see it.
- 40:35Or they were in daycare way too often.
- 40:37Whatever it might be, start building a culture where you are
- 40:41comfortable. Why the mom needs to have a
- 40:43nervous system. Calm enough that when your child
- 40:45comes to you with a concern, you respond properly.
- 40:48The issue with moms today is they react to everything.
- 40:52They don't respond to things from a calm nervous system.
- 40:55If you want to be a good mom, calm your nervous system.
- 40:59There's a number of ways to do that And then start responding.
- 41:02Never react. That's the change she need to
- 41:04make. I think that core principle of
- 41:06calm, receptivity, responsiveness and attentiveness
- 41:11is part of it. Not like a hyper vigilance, but
- 41:13like being able to be aware, you know, an awareness of oneself of
- 41:161's children. What's going on is really a core
- 41:20element of any attachment that you would develop with either
- 41:23your kids or a spouse or anybody.
- 41:25Because if you're not kind of present in yourself and then
- 41:28present to the other people and there's calm there where their
- 41:31connection can happen. I mean, what is attachment then?
- 41:35Like how can there even be attachment?
- 41:36And the problem, the problem that a lot of women are trapped
- 41:39in is if there's no masculine, stabilizing protective force in
- 41:43her life, she has to be that. And then she can't be that
- 41:47feminine, calm, centered, nurturing self by design.
- 41:50Women are versatile and they can do that, but they're not meant
- 41:54to. It burns them out and destroys
- 41:55them much faster. And we see their life expectancy
- 41:58decrease by about 15 to 20 years when they have to chronically be
- 42:01in that state. We see quality of life go down.
- 42:04We see the rise of fibromyalgia, cancers, reproductive cancers
- 42:07especially. We see the rise of autoimmune
- 42:10disorders, chronic pain, migraines, unhappiness.
- 42:13About 1/4 of women are on psych meds right now here in America
- 42:16now for this process. So women are designed to be on
- 42:19the inside of a protective perimeter established by a
- 42:22healthy, safe, loving, intimate and disciplined masculine
- 42:28protector. And that's what we're lacking
- 42:30today. Again, that we talked about over
- 42:32the last 100 years, that has been eroded and men have been
- 42:34separated from women and men have been broken in our own way.
- 42:38And we're, we're not really understanding what to do.
- 42:40I have a whole idea of what masculinity is doing right now.
- 42:42I think it is reemerging and it needs to.
- 42:45But until that force is reestablished in a good, loving
- 42:48way, women are going to continue to struggle.
- 42:50And that's why women are calling men out so hard right now.
- 42:53We had Erica Commissar, by the way, on the show who you've
- 42:56probably seen her work. I'm curious you're actually take
- 42:58we're going to do a quick segue on Erica Commissar's work the
- 43:01first three years being there very anti daycare, largely anti
- 43:07full time working mothers. She makes some accommodations.
- 43:10I know you know, I work people are like you work Lila.
- 43:13I do, but with a, you know, aloe care having another securely
- 43:17attached, you know a daily family member children are with
- 43:20etcetera. Part of the reason I had so many
- 43:22issues was I was a child of daycare very intensely for the
- 43:25first several years of my life and I know how devastating that
- 43:28is when the child reconnects to a caregiver that you pay money
- 43:32to and that becomes their pseudo mother and then that's ripped
- 43:35away. I know how devastating that is.
- 43:37Personally, I. Did your daycare switch a lot so
- 43:41you had different caregivers a lot?
- 43:42No, that would have actually been easier probably that that
- 43:45builds avoid an attachment style.
- 43:46When you have a long term daycare caregiver for a while,
- 43:49that's then taken away, it's much, much worse.
- 43:51So in that process, no daycare is devastating.
- 43:54Daycare is one of the worst things we've ever done to our
- 43:56children. It's one of the worst inventions
- 43:58of humankind. It is the worst thing on the
- 44:00planet. And yet most women are trapped
- 44:02in it. Again, like we've talked about,
- 44:04because women have been severed from each other.
- 44:06Women have been severed from the connections they should have.
- 44:08Women don't have even 110th of the resources that they should
- 44:12have to build their families. Women are operating with almost
- 44:15nothing. And that's why daycare looks
- 44:17like a necessary evil. It's not necessary.
- 44:19It's just that we've destroyed all of the systems that should
- 44:21replace it. And would that system look like
- 44:24you have your neighbor or your sister or your grandmother and
- 44:27it's in your home and you have other, you have like these kind
- 44:30of smaller groups of kids where it's sort of more like aloe
- 44:33parenting, where this is a lifelong family member.
- 44:36Now they're not going away. They're part of the family.
- 44:39And if I'm leaving to go do farm work or work a job or whatever
- 44:42I'm doing, there's somebody else that's a lifelong member of the
- 44:46family that you're also securely attached to.
- 44:48Yeah. So it looks like your great
- 44:51grandmother. It looks like your grandmother.
- 44:53It looks like your mother and you and your child and five
- 44:56generations all being alive at the same time, right, Usually
- 44:59for human history. It looks like not only that, but
- 45:02your great aunts, your great, great aunts, all of that
- 45:04extending outward. It looks like your cousins, your
- 45:06sisters. It looks like this network of
- 45:09probably 40 to 50 additional women around you who love you
- 45:13and care for you and love your child because that child is
- 45:16related to them. It looks like a family alliance
- 45:18of 40 or 50 women all working together, integrated, helping
- 45:22each other. Not perfect, no one will be.
- 45:25There's small little conflicts, but everyone works together to
- 45:27resolve harmoniously whatever comes up.
- 45:30So imagine women out there today if you had 40 or 50 additional
- 45:33helpers that loved you and loved your children.
- 45:37That's what daycare is replacing.
- 45:39Wow, OK, there's so much more to go on that path, but I want to
- 45:43get to the relationship piece because that's also hugely
- 45:46important here. Men and women, marriages,
- 45:48relationships, romantic relationships, we can call them.
- 45:51You do a ton of work on that. Tell me about what we need to
- 45:56know about attachment science in relationships, how people
- 46:02listening can be more self aware, have healthier
- 46:04relationships. There's a whole world that we're
- 46:05going to get into here, but. Give me a place to start because
- 46:09that's that's 20. Hours.
- 46:10Let's let's start with kind of this theme of disordered
- 46:14attachment, anxious attachment from childhood, like you had
- 46:17difficulties in childhood. Maybe let's start with what
- 46:21might some people not be aware of in their relationships
- 46:24because of their attachment styles, being insecure that
- 46:28they're having disharmony in relationships.
- 46:31What does that typically look like?
- 46:33What are the clues for that? Let's start with the
- 46:36biochemicals, because that usually shakes most people
- 46:38pretty badly. So when you have poor
- 46:41attachment, whether it's anxious attachment, avoiding attachment,
- 46:44or disorganized, what tends to happen is your oxytocin is very
- 46:47low. When your oxytocin is very low,
- 46:49your GABA is very low. When your GABA is low, your
- 46:51cortisol is high and unregulated all the time.
- 46:54When that's low or when that's high, your serotonin is very
- 46:57low. OK, Your melatonin is also very
- 47:00low. So you have insomnia quite
- 47:01often. A lot of people have insomnia
- 47:03nowadays. That's one major reason why.
- 47:05So you're looking at low oxytocin, low serotonin, low
- 47:07GABA, and then this other bonding hormone, vasopressin.
- 47:10When we solve problems with people, we build trust through
- 47:13this bonding hormone called vasopressin.
- 47:15It sends a signal to our brain that says this person's my ally.
- 47:19I should prioritize being with them.
- 47:21OK, it's not romantic. Men have more receptors for it
- 47:24than women do. Women have them, but men have
- 47:26more. OK, you're low on all of those.
- 47:28When you have attachment issues, all that you have left is
- 47:31dopamine. Unregulated cravings for
- 47:34dopamine all the time. Now men focus on this because we
- 47:40should be getting intimacy, trust, love, connection with our
- 47:43family, our friends and with a partner and instead we reprogram
- 47:47through dopamine. Is that addiction is 1 big?
- 47:49One and then social media, obviously.
- 47:50Social media too. It's a sugar and food addictions
- 47:55video game addiction, gambling addiction, hook up culture one
- 47:59night stands. Men actually get a lot of
- 48:00dopamine through sex and casual sex.
- 48:03Men don't release oxytocin the way that women do typically
- 48:05during climax or during casual sex experiences, especially with
- 48:09a partner that can not connected to.
- 48:11I call this the cheeseburger effect.
- 48:13The woman goes in and has sex and suddenly he's the best
- 48:16friend she's ever had in her life.
- 48:17He goes in and says wow, that was a really tasty hamburger.
- 48:20I'll come here again when I'm hungry.
- 48:22And that's what's destroying women and hookup culture right
- 48:24now. It's devastating them because
- 48:25they think a lot of women go out and say if I have sex with him,
- 48:29he will love me. And a lot of women think that's
- 48:31all they offer. Because a lot of women have
- 48:33never been in their feminine state.
- 48:35They've never been in their parasympathetic bonding system.
- 48:37They're not able to integrate successfully with a male nervous
- 48:40system. The female and male nervous
- 48:42systems actually are symbiotic. They work together when the male
- 48:44nervous system keeps her safe and calm and regulated.
- 48:48He goes out into the horror and disaster of the world,
- 48:50experiences stress with a different system than hers and
- 48:53absorbs it, comes back calm and reintegrates with her.
- 48:57She pulls him and guides him into his parasympathetic and
- 49:00rests him. And that's actually where he
- 49:02begins to produce more human growth hormone for wound healing
- 49:06and muscle growth. He produces oxytocin that
- 49:08actually resolves his sleep. A lot of avoidant men, they go
- 49:11and they they connect with a loving woman finally for the
- 49:14first time. And then he'll say, I sleep
- 49:16better when I'm at your house. It must be the blankets and they
- 49:19don't understand that he's resting his nervous system with
- 49:22her and she's integrating the way that women and wives are
- 49:25designed to rest and heal us right our nervous do.
- 49:28They have to go to bed at the same time for that.
- 49:30It's better if they do, but it's a lifestyle.
- 49:33I call this the oxytocin pipeline.
- 49:34We can get into that at some point of how you build intimacy,
- 49:37safety and love together and and all of that.
- 49:39But men need to integrate with the female nervous system.
- 49:42And if we can't, we die. We die very quickly.
- 49:46Men, a lot of times we get cancer in 40, at age 45 and up.
- 49:50A lot of men today in their 20s and 30s are experiencing, I
- 49:53don't know if I could say these words here, but erectile
- 49:55dysfunction at rates we've never seen before.
- 49:57And it's because oxytocin in long term relationships
- 49:59especially is the primary driver of arousal for men.
- 50:04And when they don't have that, they have to rely on dopamine,
- 50:07which is very short term based. Five to seven months into a
- 50:09relationship, his novelty dopamine with a woman dies and
- 50:12his desire for her dies and she wonders why just as she's
- 50:16oxytocin bonding with him and really investing and wants to
- 50:19get married now, and he now never experiences pleasure with
- 50:21her again. Avoiding men don't experience
- 50:24that they're not vasopressin bonding because they're not
- 50:26solving problems together. And this is the biggest problem
- 50:28with with attachment issues in general is you don't solve
- 50:30problems with people, so you don't vasopressin bond.
- 50:32So trust isn't built. And fascinatingly, when we take
- 50:35mammals and we inject vasopressin into them, if that
- 50:39mammal was cheating before, it ceases all cheating and becomes
- 50:42very protective and loving and monogamous.
- 50:45If we take animals who are highly monogamous and connected
- 50:48and block their vasopressor receptors, they begin cheating.
- 50:53Laser Preston is one of the biggest indicators of monogamy.
- 50:55We are rewarded for solving problems with our loved ones.
- 50:58And it's so beautiful because like, human beings uniquely can
- 51:01be monogamous because we can choose to love and we can choose
- 51:05to be rational and figure things out together like you're
- 51:07describing. It builds trust in special
- 51:08bonds. And the animal Kingdom they
- 51:10don't have, I mean, a lot of the animal Kingdom doesn't have
- 51:12monogamy. Some of it does, of course, but
- 51:14it's something special about humans.
- 51:16And this is this is this is a good point because a lot of
- 51:18people say, especially men, I will just sacrifice my happiness
- 51:23and never feel pleasure or joy again after that five to seven
- 51:26month window. I will just never feel good
- 51:28again and just choose to be in this dry marriage where we
- 51:31barely have sex and it's unhappy, right?
- 51:33We always say the wife's sex drive dies at one year.
- 51:35That's because at the female sex drive, if she's not feeling
- 51:38safe, secure and securely bonded, her sex drive will die
- 51:41at one year, even in marriage, because it's just performative
- 51:44after that to make him happy. But even that starts to dry up,
- 51:48and then the man's novelty dopamine is gone five to seven
- 51:50months if he's not securely attached, right?
- 51:53So we look at sex is. This the oxytocin pipeline.
- 51:55This is if we don't get it. Yeah, if we don't get it.
- 51:58Insecure attachment. The man's sex drive dies at five
- 52:01to seven months, and he's there just for the dopamine.
- 52:04He forgets she's even in the room while he's having an.
- 52:06Insecure attachment to her. To everybody, but yeah,
- 52:09especially to. Her he's an insecure attached
- 52:11but but it it'll of course impact the relationship.
- 52:13Yes, OK. I want to go down that track
- 52:16that you're doing and I want to hear about the oxytocin
- 52:18pipeline. So let's do that next.
- 52:19So what we are meant to do in a relationship, OK, is we are
- 52:23first supposed to have what's called emotional safety.
- 52:25Emotional safety says I can let down my hair.
- 52:28Women in the old days used to let down their hair at the end
- 52:30of the day when with their partner, right, Their spouse and
- 52:32her hair would come down. That meant she was vulnerable
- 52:34and safe in their presence. And emotional safety says I can
- 52:38say anything and you won't attack me.
- 52:40You won't leave me if it, if it's weird, you'll ask me about
- 52:43it, We'll talk about it. If there's an issue, we'll
- 52:46resolve it. You're predictable.
- 52:48You will always answer based on your ethics and your goals.
- 52:51You won't operate based on feelings.
- 52:53Feelings are there, but you're calm and disciplined in that
- 52:56area, so you're safe. So the emotional safety, we can
- 52:59say anything we need to and resolve any problem.
- 53:02So we are calm in each other's presence, right?
- 53:05When we have emotional safety, it opens the door for emotional
- 53:07intimacy. Now we can talk, now we can
- 53:09share. My wife, she loves it when I
- 53:11share with her about my fears, my concerns, my difficulties at
- 53:14work, stuff that men usually cover up and and don't share.
- 53:17Women love to hear that, right? That emotional intimacy.
- 53:21Where am I, what do I desire, what do I feel, what am I
- 53:24thinking? That builds safety and
- 53:26connection because we know each other and we feel trusted and
- 53:28loved. That begins really building this
- 53:30oxytocin. When we are safe, oxytocin
- 53:32receptors open up. When we feel that emotional
- 53:35intimacy, we flood with oxytocin a bit and it begins to build.
- 53:39Now this leads into what we call non sexual physical touch.
- 53:43A hug, a kiss on the cheek, a pat on the head, right brushing
- 53:47by a man touches the small of his wife's back as she walks by.
- 53:51Right non sexual physical touch of just I want to be near you.
- 53:55We have research that shows when we take a husband and fathers
- 53:58who have newborn children and we measure their affection,
- 54:01spontaneous affection with their child and then afterward we give
- 54:04nose spray of oxytocin to them, their affection rates skyrocket
- 54:08and playing with that child, their affect of touch, love,
- 54:10kissing, everything skyrocket. When they get when they get
- 54:14oxytocin sprayed on them. And up their nose.
- 54:17They should sell it on the Internet.
- 54:18So, doctors. What's fascinating is doctors
- 54:20they. Should all be pumping, we should
- 54:22all get a little spray and. As.
- 54:24They're all nicer to our babies, you know, our like, babies would
- 54:27get more. I mean, I wonder if abortion by
- 54:28the way is because of oxytocin being so low.
- 54:31Well, and what you just said, what you just said is what the
- 54:33field's thinking is we should give people prescriptions for
- 54:38oxytocin, but we're not designed to need prescriptions for
- 54:41oxytocin. We're supposed to be getting
- 54:43constant warmth and affection from our family and friends and
- 54:46partners. So when we have safety.
- 54:48Makes so much sense. This is what I mean.
- 54:50When we have safety, we build emotional intimacy.
- 54:52Then we build non sexual touch. Now the woman's system feels
- 54:55safe and nurtured. Now we have what's what's called
- 54:58sexual touch, right? It's a little more more forceful
- 55:01hugs. It's kisses is on the mouth,
- 55:03right? It's a swat on the butt as you
- 55:05walk by. It's hey, you're looking good
- 55:07today. It's, it's that level of sexual
- 55:09touch. And then we move from there when
- 55:12that oxytocin is now upsurging. A woman needs this for arousal,
- 55:16right? Man does too, it turns out,
- 55:18especially after the first year. And that grows into foreplay.
- 55:21You go into the bedroom, 10 to 15 minutes of really intense pre
- 55:25sex touching and connection that a husband and wife are supposed
- 55:28to share. Your oxytocin skyrockets and the
- 55:31woman feels safe and loved and connected with this man who is
- 55:34safe and warm. He knows her.
- 55:37This turns the male sex drive from a general like, hey, I saw
- 55:40something aroused me to you personally aroused me and this
- 55:45foreplay leads into sex. And now this is where a woman
- 55:49can actually orgasm very quickly if I'm allowed to say that word
- 55:51here on the show, but women do it.
- 55:52So a woman can reach that and multiple times.
- 55:55And as she does, more oxytocin pumps through her system.
- 55:58Oxytocin is what contracts the uterus during childbirth and
- 56:01climax. The man is growing in oxytocin
- 56:04during because you're touching his face, you're rubbing him,
- 56:06you're talking, you're making eye contact.
- 56:08He's not checked out like this, forgetting you're in the room
- 56:12and then that explodes afterward and you're nestled in each
- 56:15others arms and you lay there and you talk and you laugh and
- 56:18you share what we call afterplay or aftercare.
- 56:21And that loops back around to emotional intimacy where you
- 56:23start talking. And as you go through this loop
- 56:25over and over every day as a couple, your oxytocin is sky
- 56:29high for both of you, which suppresses your GABA or builds
- 56:33your GABA to suppress your cortisol.
- 56:34So you're in your sympathetic out of your sympathetic into
- 56:37parasympathetic nervous system and you're resting and you're
- 56:40nurtured and he is growing and he's healthy.
- 56:42The man is abundant and his life vasopressin is high, oxytocin's
- 56:46high, and he's connecting to his wife.
- 56:48This is where he doesn't need. And because dopamine is no
- 56:51longer the focus of his life, it's barely a garnish.
- 56:55This is where you kill an addiction and even the desire
- 56:58for it and the wife. This is where you build this
- 57:00abundant sex drive where he's begging for a night off.
- 57:04This this is because it starts. With early it starts with the
- 57:07foundation of the oxytocin and the non sexual touch like the
- 57:11non sex. Well you can.
- 57:12You need the safety for the non sexual.
- 57:13Touch. And that's what most women are
- 57:14missing. How do men want safety?
- 57:17Like what? What does it look like for a man
- 57:18to create safety? Great question.
- 57:20And do and do they want safety? Do they want that?
- 57:24Men will throw up if you ask them what makes you feel safe,
- 57:27men will throw up. They hate that because our, our,
- 57:29our, our nervous system is not designed for that, right?
- 57:32God built us for a difficult, painful world.
- 57:34And God built women to endure their own pain in their own way.
- 57:37But he built men to build a perimeter and then go out from
- 57:40that perimeter at perimeter and suffer and bleed and die to
- 57:44gather resources and bring a, bring it home to our families.
- 57:48So men don't want safety. Safety is what a coward does.
- 57:51They want to create. They should want to create
- 57:53safety for. The women want to create safety.
- 57:55That's the highest calling of masculinity, is to create safety
- 57:58for others. We want peace when we come back.
- 58:04We want peace so that we can connect with that female nervous
- 58:07system and heal and refresh from the agony that we've endured.
- 58:11We want peace, we want to know. We want her to see her smiling
- 58:15on the doorstep, right? She splashes you with a bucket
- 58:17of water, wash the blood off. She gives you a big hug, she
- 58:20brings you in and she rests you in her nervous system.
- 58:23Now, men who can't do that, we had to invent martial arts where
- 58:26you can send philosophy. You go sit in a cave for 20
- 58:29years and desperately try to reach your parasympathetic
- 58:31nervous system. Or you connect with a loving
- 58:34wife who pulls you into it as a reward and kindness for you
- 58:38keeping her there. What about the men though, that
- 58:41seem to not even want is the wrong word maybe but gravitate
- 58:45towards the damsel in distress. She's not smiling on the
- 58:49doorstep, She's in distress. She's having a hard day.
- 58:51She's crying on your shoulder. She needs to be saved and that
- 58:55activates and handsome sort of a mask.
- 58:57You know the masculine and that is like the relationship now,
- 58:59but. It's fascinating when you find
- 59:01someone who has a ton of problems.
- 59:02You can suddenly earn a reason to be in their life if you don't
- 59:06think they'll ever love you. But you can earn reasons for
- 59:08them to not abandon you. If you can earn gratitude and
- 59:12you think that's what love is. If you can inspire feelings in
- 59:16somebody right and white Night for them.
- 59:18Anxious attachment in men is about the almost one of the most
- 59:21unattractive traits that a man can have.
- 59:23He can be awful, he can be abusive, he can be a criminal,
- 59:26but as long as he's not anxiously attached and people
- 59:28pleasing, women will still desire him.
- 59:30When a man has anxious attachment style, he's a nice
- 59:32guy. This is what the friend zone was
- 59:34invented for. It's a man who is so far below
- 59:37you in that in that level, but you have to be the man and take
- 59:41care of his emotions. This is an abandonment of
- 59:45masculinity. It's not feminization, it's
- 59:47effeminate. Effeminate means the
- 59:49inappropriate presence of feminine traits where masculine
- 59:51traits must exist, especially those safety creating ones.
- 59:54Effeminacy is abandoning your role to create safety for
- 59:58others. Effeminacy is what women find
- 1:00:00disgusting, and women will go for avoiding men instead.
- 1:00:04But I think like speaking from my experience and some friends
- 1:00:07experience on husbands, right, the husband who you can be safe
- 1:00:13with, of course you want that safety, But part of safety is
- 1:00:16being able to share my struggles.
- 1:00:19I'm stressed, you know, letting your hair down, but part of
- 1:00:21letting your hair down is like, this is frustrating.
- 1:00:23This is tough. I have this problem I need to
- 1:00:25solve. You know, I, I know there's a
- 1:00:27joke, like women just want to complain about their problems.
- 1:00:29They don't want their husbands to solve them.
- 1:00:30I do want my husband to resolve my problems.
- 1:00:33I love it when he has this problem solving hat on like it,
- 1:00:35it's great. And we, we, we are a team.
- 1:00:37We can figure things out, but that's not white knighting per
- 1:00:41SE, although it is absolutely knighting.
- 1:00:43I don't know about the white knighting like, but it is.
- 1:00:44He's my knight like he is helping me.
- 1:00:46I'm not a, I'm not a perpetual damsel in distress, but I have
- 1:00:49distresses that he's helping me resolve.
- 1:00:53So and I help him. But so how does that fit into
- 1:00:56your framework? So he's not being your knight,
- 1:00:58he's being your leader. Yeah, that's a different role.
- 1:01:01Can be leaders, but yeah, I I, I I.
- 1:01:03Hear you? Yeah, but he's being your
- 1:01:04leader. I I have a whole so I'm very
- 1:01:08Catholic and, and some people know that.
- 1:01:09You are welcome here, Adam. I'm.
- 1:01:11Glad, I'm glad, but but some people know that some people
- 1:01:13don't. And it shocks some people
- 1:01:15because they say, how could a man of science be Catholic?
- 1:01:17I I. Yeah.
- 1:01:20The best scientists of all time. We're Catholic, but.
- 1:01:22I know it. I've learned.
- 1:01:24That many of them I've. Learned that.
- 1:01:25But yeah, I've had to update the concept of what marriage is
- 1:01:28supposed to be for a modern audience so that people can
- 1:01:30understand that. Can I share a little bit about
- 1:01:32that? Please do.
- 1:01:33Yeah. So, so such fascinating stuff.
- 1:01:35We. Have the 1950s concept when you
- 1:01:37tell a woman be submissive to your husband.
- 1:01:39We have that 1950s concept of be a slave, take your drug, shut
- 1:01:43up, don't have feelings, just be a robot.
- 1:01:44No, no, no, no, no. The, the model that I have, I
- 1:01:47teach and most of my clients come to me.
- 1:01:48They are high functioning, CE OS high, very high performers,
- 1:01:52Fortune 500 executives, global corporate executives.
- 1:01:55They are Hollywood a listers. And they come to me to repair
- 1:01:58their marriages because they're falling apart.
- 1:01:59They, they are acing it at the office and their marriage has
- 1:02:02never been worse. OK, So when they come to me, I
- 1:02:06have to speak to these men and women and their spout and, and
- 1:02:08their wives at home, usually about what marriage needs to be.
- 1:02:12And so I teach them this. The man is the CEO, chief
- 1:02:15executive officer. The woman is the COO, chief
- 1:02:17operations officer. OK, the woman works internally
- 1:02:20in the domestic sphere of the company.
- 1:02:22She is still an executive. She's a Co executive.
- 1:02:25But it's a small offset in the hierarchy for fast decision
- 1:02:29making. Somebody has to make the final
- 1:02:31decision and get all the blame. Quite frankly, somebody has to.
- 1:02:36It's a difference not of value, but of roles.
- 1:02:38The man's job is the executive. Provide vision, make hard
- 1:02:42decisions, right? Be responsive to the rest of the
- 1:02:45community, put out fires constantly, be on fire patrol,
- 1:02:49make sure that the company is thriving and has resources
- 1:02:51coming in and basically solve everyone else's problems all the
- 1:02:54time. That's the CE OS job.
- 1:02:56It's the most stressful job in the company and it's supposed to
- 1:02:58be now. The Co OS job is to maintain
- 1:03:02basically be the thermometer of the company.
- 1:03:05How are we doing? How are we functioning?
- 1:03:07How are our departments doing? Are we running things on time?
- 1:03:10Is everything smooth? It's her job to always be aware
- 1:03:14of what's going on and then to bring problems productively to
- 1:03:17the CEO and now it's his job to solve them.
- 1:03:20Now she can and should be in that role Advising he should
- 1:03:23say, OK, come into my office, right?
- 1:03:25You don't want to go knock on your CE OS door.
- 1:03:27You want what do you want screaming at you?
- 1:03:28Or he's in his office, you know, drinking and he he doesn't want
- 1:03:31to do it. You have to do his job for him.
- 1:03:33A lot of women have that problem at home right now.
- 1:03:35Or he's hiding under his desk and I'm afraid and you have to
- 1:03:38put on both hats and do both jobs.
- 1:03:39No, you want the CEO that when you knock on his door, he says,
- 1:03:41hey, come in, come, come on. You say, you know, I'm very
- 1:03:44concerned about something. OK, if you're concerned, it must
- 1:03:47be real issue. Tell me what's going on.
- 1:03:49Are you telling me? He says, OK, I don't really
- 1:03:51understand that department very well, so could you tell me a
- 1:03:53little bit more about this and this and this and he asks you
- 1:03:55clarifying questions. He says, OK, I think I see where
- 1:03:58the problem is. To me, I think this would fix
- 1:04:00it. Before we implement that, do you
- 1:04:02see any, you know, the systems better than me.
- 1:04:04Do you see anywhere where something could fall apart?
- 1:04:07OK, now pause for a moment. The male brain observes in the
- 1:04:10back and immediately goes forward to act upon it.
- 1:04:12The male brain primarily has pathways that go front to back.
- 1:04:15Observe, fix, observe, fix. That's what we do.
- 1:04:18OK, female brain, observe and then go back and forth across
- 1:04:21the hemispheres to analyze relationships, structures,
- 1:04:25ideas, tear them apart, put them back together.
- 1:04:27Right. The man will solve one problem,
- 1:04:29the woman will detect 10 other problems and then build him a
- 1:04:32streamlined pathway. So go back into it.
- 1:04:35This is the problem. This is the solution I think
- 1:04:37work. What do you think of that?
- 1:04:38Not not. Do you think we should do it?
- 1:04:40Is there anything I'm missing? Anything we should add?
- 1:04:42And she says, well, we could add this piece because it would
- 1:04:45create this problem, but this will actually give us a better
- 1:04:47outcome. He goes, great, I'm going to
- 1:04:48call it. We're going to do that.
- 1:04:50Absolutely. Let's follow through on that.
- 1:04:52Let's have a connection again in in 30 days or in a week and talk
- 1:04:55about how it's going. We'll troubleshoot from there.
- 1:04:58She says, OK, And they both have their roles, they implement,
- 1:05:01they succeed. That's how a marriage is
- 1:05:02supposed to operate, right? She shouldn't be worrying about
- 1:05:05the sales numbers. She shouldn't be worrying about
- 1:05:07resources. She shouldn't be worrying about
- 1:05:08rival companies. Her job is the internal
- 1:05:11structure, and his job is to keep that internal structure
- 1:05:14safe and connected. He goes out, he solves problems.
- 1:05:17That's that's marriage in a nutshell.
- 1:05:19That's how we operate together. Our brains are for that.
- 1:05:22Our hormones are for that. Everything is built for.
- 1:05:24That and the oxytocin pipeline that you were talking about
- 1:05:26earlier, this is a necessary setup for you to build the
- 1:05:30pipeline you need. It's it's the infrastructure you
- 1:05:32need this infrastructure. So back to the roles thing and
- 1:05:35we'll keep working backwards on the on the pipeline because I
- 1:05:38have more questions on the pipeline there's.
- 1:05:40So. Many things to talk about.
- 1:05:41Oh my gosh, so, so back to the roles question, you're
- 1:05:44describing CEO and CEO, there's so many different personalities,
- 1:05:48men and women, you know, there's so many different temperaments,
- 1:05:51obviously giftings, skill sets, backgrounds, attachment styles
- 1:05:57that hopefully we are aware of and, and improving or seeking
- 1:06:00health for our attachment healing.
- 1:06:02What's maybe broken when you're dealing with any number of
- 1:06:07couples that you're coaching and they're looking at, OK, if I'm
- 1:06:10Col. woman, I'm CEO man, this is going to probably look different
- 1:06:14for every couple based on all of the unique elements of their
- 1:06:18life and and persons. And so there could be the CEO
- 1:06:22man who maybe the woman is very visionary and she's sort of
- 1:06:28giving desires. You could call them to the CEO
- 1:06:30man and he's not necessarily like envisioning that himself,
- 1:06:33but she is the muse and giving that to him, right against just
- 1:06:36spitballing hair or the woman who is COO, but the CEO man is
- 1:06:41really good at COO tasks like household management tasks.
- 1:06:44How do you approach these nuances?
- 1:06:46I love that. And yes, every couple will be
- 1:06:48somewhat different, but those roles are designed to be
- 1:06:52optimized for at least 90 to 95% of the population.
- 1:06:55There's a few women who excel otherwise in their marriages,
- 1:06:58but most women, even the female CEO's I work for it with with as
- 1:07:01clients. They don't want to go home and
- 1:07:04then be masculine at home. They want a man who out
- 1:07:06masculine. They don't want to be the CEO in
- 1:07:07their house. I mean.
- 1:07:08I'm one of them. I I my husband is my CEO and I'm
- 1:07:11I'm always trying to recruit him to be the CEO of my of GTV as.
- 1:07:15Well, see, right, it's exhausting.
- 1:07:17If that happens, it's. Exhausting.
- 1:07:18I'll never forget. I had a great conversation with
- 1:07:20my wife and and she said tell me what men do, tell me what men
- 1:07:24experience. And I described it to her and
- 1:07:26then she just looked at me and said it sucks to be a man.
- 1:07:30And I said, well, in some ways yes.
- 1:07:32And I said in, in, in it sucks to be a woman.
- 1:07:34In some ways, the hardships are different.
- 1:07:37I don't even think they could be compared because we're designed
- 1:07:39to handle our hardships differently.
- 1:07:40I could never do what my wife does.
- 1:07:43I think that she might be able to do what I do.
- 1:07:45Maybe 70%, and that's most women.
- 1:07:47They can do a man's job about 70%.
- 1:07:50They can't do the whole thing 'cause you're not built for it
- 1:07:52and it will, it will destroy you, but you can do it as
- 1:07:55needed. So most women don't want to be
- 1:07:57CEO in the home. But absolutely my wife and I,
- 1:07:59some people would say, you know, the man should control all the
- 1:08:01money. My wife is so much better with
- 1:08:03finances than I am domestically. She handles her finances.
- 1:08:06I give her the whole paycheck and say, tell me what my budget
- 1:08:09is, Tell me what my not allowance, but what, what do I
- 1:08:11have on my side to spend when I go on trips and things like
- 1:08:13this? She's brilliant in that area,
- 1:08:15right That I'm, I'm actually might surprise some people.
- 1:08:19I'm pretty good at relationships.
- 1:08:20So when there's relationship things that need to be worked on
- 1:08:23in the family, actually that's my role, right?
- 1:08:26So. You do the, you do the job
- 1:08:28description because they're titles and there's certain core,
- 1:08:30very high level responsibilities.
- 1:08:32But in terms of the job descriptions, that's up to the
- 1:08:34couple and they need to be. And it sounds like what you're
- 1:08:37saying is you need to be intentional about problem
- 1:08:39solving your life and sharing your vision and building out
- 1:08:42what are our roles and how are we going to do this together?
- 1:08:44And here's where attachment comes in, as if you don't have
- 1:08:46secure attachment. You are afraid to talk to your
- 1:08:48husband about your roles. You will be playing them, hoping
- 1:08:50he will do certain things, but afraid to ask him because you're
- 1:08:53afraid he'll say you're not worth that, or that he'll scream
- 1:08:55at you, or that he'll just crumble.
- 1:08:57You're afraid of of stepping in and taking responsibility
- 1:09:00because you're afraid you won't be able to handle it.
- 1:09:02You'll do things behind the scenes hoping he'll get your
- 1:09:04hints, but he doesn't get it because his brain doesn't work
- 1:09:06that way. You'll be terrified to have
- 1:09:08those explicit conversations. So you're having implicit
- 1:09:11conversations that no one understands and everything falls
- 1:09:13apart. And then 20 years into this, you
- 1:09:16hate your life. You hate your husband, he hates
- 1:09:19you, and you get a divorce because the kids just finished
- 1:09:21high school. OK, wow.
- 1:09:23If you're if you're dating someone seriously, you're either
- 1:09:27the man or the woman and you can't have this safe,
- 1:09:29comfortable conversation about roles vision are how we're going
- 1:09:33to do this thing together or you're just going to get out.
- 1:09:35Well, the good things good. You're not married yet.
- 1:09:37Thank God. Get out.
- 1:09:39If you can't have a conversation with somebody about this
- 1:09:41structure. I have a whole 3 date method I
- 1:09:42teach people for courtship. I think dating is dating is a
- 1:09:45disaster. It is a disaster.
- 1:09:47And courtship is appropriate. Courtship is intentional and
- 1:09:50different. If you're, if you can't do that
- 1:09:52in those first few dates, either you are the problem and you need
- 1:09:57to fix your attachment issues. And that's a good test.
- 1:09:59You asked me earlier how to test if you have attachment issues.
- 1:10:01If you're afraid to have conversations about the future
- 1:10:04you're trying to build, you probably have attachment issues.
- 1:10:07Or if you try and they sidestep, they run away, they shut you
- 1:10:11down. They focus on the feelings,
- 1:10:12feelings, feelings also. They are the problem.
- 1:10:15Could it be that they feel it's too premature to be getting that
- 1:10:17deep? Securely attached people don't
- 1:10:19say it's too premature to be thinking about our future now.
- 1:10:22Yeah, they'll say it's too premature to get engaged on date
- 1:10:25#2 but it's not not too early to have that conversation securely
- 1:10:29attached. People will go in on the first
- 1:10:30date at the end of it and say, hey, I just want to make sure
- 1:10:33we're on the same page. You know, I am looking for a
- 1:10:34long term committed relationship.
- 1:10:35I want to get married. I want to have children.
- 1:10:37Not today, but but I do want it. Do you want that too?
- 1:10:40And if so, what does it look like for you?
- 1:10:42Let's talk. About that.
- 1:10:42That's true. They should be able to have that
- 1:10:44conversation. Yeah, absolutely.
- 1:10:45And then going forward, whenever one of you does something that's
- 1:10:49against that, the other one doesn't just quietly sew him in.
- 1:10:52Well, he's doing that, but hopefully it's OK.
- 1:10:54I don't know. I'm afraid to ask him about it.
- 1:10:55She'll say, hey, you told me on that first date that you're
- 1:10:58wanting to build a a healthy long term marriage, but then you
- 1:11:01also tell me that you're smoking pot.
- 1:11:02What are we doing here? Like, hey, you just told me you
- 1:11:04quit your job so you can go travel the country and follow a
- 1:11:07band around Like what? What are you doing?
- 1:11:08Hey, you know you're you're doing all these other things
- 1:11:11that are sabotaging the life that you say you want.
- 1:11:13What's happening here? Securely attached women will ask
- 1:11:16questions again or you're. Ghosting me Are you interested
- 1:11:19or not A. 100% they will ask. Are you serious or not?
- 1:11:22Like is this something we were going to do or not?
- 1:11:24And if you're not interested, just tell me, correct?
- 1:11:27And if you are interested but you're not ready to be
- 1:11:29interested, then tell me that too.
- 1:11:31My unfortunately my DMS and my emails and everything are
- 1:11:34flooded with women who are asking Adam he's doing AB or C
- 1:11:39what does it mean and how do I get him to commit?
- 1:11:43Well, I had asked earlier about the woman, how does someone
- 1:11:45knows that they're interestingly attached or they're disordered
- 1:11:48attached or they're avoiding detached versus secure attached.
- 1:11:51And you made this other comment just now about, you know, on a
- 1:11:54first date, you might things might be really going wrong.
- 1:11:57Is it because of you or them? You got to figure that out,
- 1:12:00which is so good because I think the kind of posture today, it's
- 1:12:03like it's always the other person's fault.
- 1:12:04They're the narcissist, they're the weirdo, they're the problem,
- 1:12:08they're the issue. There's this actually social
- 1:12:10media app now that women basically rag on their dates.
- 1:12:15I don't know if you've heard of this or, like, bumped at the top
- 1:12:17of the App Store. I forget the name of it.
- 1:12:18And I forgot. Oh, tea.
- 1:12:19Tea. Yeah, of course.
- 1:12:21They're the healthy ones. I'm sure all these ladies on tea
- 1:12:24talking to strangers about these poor, helpless thing that
- 1:12:27they're, you know, having them pay for their meals and then
- 1:12:29ragging on them online. I mean, the whole thing's crazy.
- 1:12:33It's like you want, if you want a database of women you should
- 1:12:35not go on dates with, you probably should log into Tea and
- 1:12:37see who's on there. That sounds scary.
- 1:12:40Anyways, how do you tell if you're the problem or they're
- 1:12:43the problem when it comes to attachment styles?
- 1:12:46Take a good hard look at yourself and say ask a couple
- 1:12:49questions. One, do I believe I actually am
- 1:12:53worthy of love as a person, or do I feel like I have to earn it
- 1:12:57#2 Do I feel like I have to constantly perform in
- 1:13:01relationships so people will stay interested in me #3 Am I
- 1:13:06afraid to ask people direct questions about what they expect
- 1:13:11of me or want from me #4 Am I afraid to ask people for things
- 1:13:17in relationships, my needs, my desires?
- 1:13:19Am I afraid to ask them that? OK #5 And this is a very, very
- 1:13:25good one. Do I constantly keep up a fake
- 1:13:30front so that people will never know what I'm really thinking or
- 1:13:32feeling? If you're saying yes to any of
- 1:13:37these, and most of the women out there probably are saying yes to
- 1:13:39most of them to be honest with you, then you have some work to
- 1:13:41do because you can't have the conversations you need to to
- 1:13:44fulfill your responsibility as a wife.
- 1:13:46So you are not prepared. So should those women not date?
- 1:13:49You'd say until they figure some of that out.
- 1:13:50I don't think anyone should date.
- 1:13:51Actually, I think that they should be courting.
- 1:13:53But but these women need to build community.
- 1:13:57Here's the problem. Women are not meant to be
- 1:13:59utterly alone, wandering through a dark forest, hoping that the
- 1:14:02first guy they stumble across will be the perfect husband.
- 1:14:05And that's what most women are doing today in the dating world,
- 1:14:08right? You should have a community
- 1:14:09where men come to you and filter through your community and they
- 1:14:12say, hi, I know this nice young man, you should meet him.
- 1:14:17You should be filtering through your network.
- 1:14:19You should be having your network go out and find your the
- 1:14:21men in your life. Go out into the forest and
- 1:14:23stumble across a man and connect to him and then bring him back
- 1:14:26and say hey we found this amazing guy we trust.
- 1:14:28Today. It's what humans are designed
- 1:14:30for, though. It's matchmaking.
- 1:14:32For our networks, is it rare because we have our own
- 1:14:34attachment issues and so we are not building those.
- 1:14:37We don't know how to do community like that.
- 1:14:38Do you remember? How do you have AI think?
- 1:14:40Also just think like a single. The single people I know, the
- 1:14:43ones that are thriving the most, they have married couple
- 1:14:46friends. They like have this, they do
- 1:14:48have this, they have good. They've kind of understood their
- 1:14:50childhoods and kind of learned how to relate as healthfully as
- 1:14:52they can with their parents and their siblings.
- 1:14:55They're doing all this work, so to speak, that they're doing it
- 1:14:57beautifully. They're creating space for these
- 1:14:59relationships. And then there's the people that
- 1:15:01I just think that they're just bouncing around.
- 1:15:03They don't even have an awareness of these realities.
- 1:15:05And so they're, but they're also hungry for maybe this vision,
- 1:15:09but they don't know if they'll ever achieve it.
- 1:15:10So they're kind of like, it's the Gen.
- 1:15:11Z like what you're describing. There's kind of like a drift.
- 1:15:14Remember what I said at the beginning?
- 1:15:15We had that conversation piece about families shattering and
- 1:15:18you would have 40 women around you who would be caretaking
- 1:15:20every need you have when you're when you give birth to a child.
- 1:15:22But if you're single, those women are finding you a husband,
- 1:15:26their husbands, you're are finding you a husband, your
- 1:15:29cousins, your friends, everybody around you and your network is
- 1:15:32finding you an appropriate husband.
- 1:15:34And his family knows your family.
- 1:15:36So when he comes in, he's not sending you nasty pictures and
- 1:15:38treating you like dirt and then ghosting you because his
- 1:15:41community will beat him to death.
- 1:15:44He's coming in understanding this is serious, so he'd better
- 1:15:47treat you kindly. He's coming in talking with you
- 1:15:50about serious courtship. He's coming in treating you with
- 1:15:53kindness and respect, and he knows that you have good values
- 1:15:56because your family is vouching for you.
- 1:15:58He can trust you more. Men don't trust women today,
- 1:16:00just like women don't trust men. You have 20 or 30 years of data
- 1:16:04on how he acts and behaves and carries himself and his faith.
- 1:16:09You understand him at a level that you couldn't possibly
- 1:16:11understand. A stranger you meet in the
- 1:16:13woods. Your networks connect and then
- 1:16:15bond the two of you, so you trust each other through your
- 1:16:18networks. It all sounds amazing.
- 1:16:21There's so many places to go to. How do we, how do we build that
- 1:16:25right? How do we get there?
- 1:16:27We shouldn't have to. We shouldn't have to, but we're
- 1:16:29it is what it is, right? So many of us have what we have.
- 1:16:31So, so let's talk, let's go back to the oxytocin toxicotosin
- 1:16:36pipeline and address the couples that's already married in this
- 1:16:40case, right? And they're trying to rediscover
- 1:16:43in their marriage the spark and have a healthier marriage.
- 1:16:48Maybe. Let's get really specific here.
- 1:16:50What if you are a woman listening and you feel like I
- 1:16:54can't? I maybe have issues too.
- 1:16:57I think my husband is an avoidant husband and and define
- 1:17:00avoid it for us so that we're using the same language here
- 1:17:03but. Avoidantly attachment your brain
- 1:17:05over develops in the prefrontal cortex to squash your emotional
- 1:17:08expression, to squash the pain you're going to feel, but also
- 1:17:10to spot squash good emotional feelings.
- 1:17:12Your brain says don't open up and share with other people
- 1:17:14because it will be used against me.
- 1:17:16Your brain says other people's emotions are dangerous because
- 1:17:19they get over emotional, then they make bad choices and they
- 1:17:21hurt me. Your brain says I have to
- 1:17:23survive alone all the time and I now have to carry my wife
- 1:17:26strapped to my back while I survive in an apocalyptic world
- 1:17:30and just barely keep us together.
- 1:17:31And is that because their mother was probably like unpredictable
- 1:17:35and untrustworthy to them or? Their father or their?
- 1:17:38Father or? Their family split up and they
- 1:17:40were there was yelling all the time or they were left alone all
- 1:17:43the time and not given oxytocin. Either they didn't get oxytocin
- 1:17:46or the receptors closed due to high levels of stress.
- 1:17:48There's a number of ways to create avoidant men, but their
- 1:17:51brain says connection is impossible, love is fake,
- 1:17:55everything is emotions and chemistry.
- 1:17:57There is no hope. No one is coming to save me.
- 1:18:00I have to survive alone. And then he falls in love with a
- 1:18:03woman and says, OK, new plan. I will do all of that, but with
- 1:18:06you strapped to my back while you're screaming and crying, and
- 1:18:09I will somehow keep us together. An avoidant man continues to be
- 1:18:14a lone soldier with his wife strapped to his back, and he
- 1:18:16resents her every time she makes his life harder, but he won't
- 1:18:20let her help him. How much success have you had
- 1:18:23when you're talking about this in your work with men saying,
- 1:18:26Yep, that's me, fix me. I have a 99.8% success rate in
- 1:18:30resolving marriages that have this issue.
- 1:18:32Amazing. And and are women coming to you
- 1:18:34with the issue or men first with what?
- 1:18:36Is there a predominance of one versus the other?
- 1:18:39Men come to me ready to fix it. Women come to me begging me for
- 1:18:42information on how to fix it. So I teach the women how to work
- 1:18:45with a man like that. But the men who come in, I just
- 1:18:47teach them immediately. So men want a solution.
- 1:18:50They, they, they said something's wrong and they want
- 1:18:52a solution. And women want the solution too.
- 1:18:53All right, what do you tell them?
- 1:18:55What do you what, what is the solution to the avoidant husband
- 1:18:58in this marriage? Where there is and, and actually
- 1:19:02before we get to the solution, what are some of the telltale
- 1:19:05signs of dysfunction in a marriage that you're like, eh,
- 1:19:08there's attachment issues, particularly maybe the avoidant
- 1:19:10issue, but there might be others too.
- 1:19:12When you ask him how his day was at work and he minimizes it with
- 1:19:16one word and then runs into the other room.
- 1:19:19When you try to touch his face and get connection with him and
- 1:19:22he pulls away almost like it hurts and it's uncomfortable.
- 1:19:25When you ask him for emotional closeness and he looks at you
- 1:19:28blankly and has no idea what you mean.
- 1:19:29When you say I need to feel safe and he says what does that mean?
- 1:19:33Because he's never felt safe in his life so he can't give you a
- 1:19:35feeling he doesn't understand. When you say I want to
- 1:19:40understand you and know you and he says no you don't.
- 1:19:44When he pulls away and says something harsh, when you try to
- 1:19:46be close to him because it looks like it, it hurts him.
- 1:19:49It actually physically harms avoidant men, their nervous
- 1:19:51system. It's abrasive to them to try to
- 1:19:53get oxytocin because the receptors are closed and it's a
- 1:19:56warning sign when they're stressed out to get connection.
- 1:19:59Physical touches is actually painful to them during that
- 1:20:02time, especially affection. Right.
- 1:20:05If he's harsher with you and irritable and, and, and if you
- 1:20:07know that he's a good man with good principles, This is the the
- 1:20:10division I've made with avoidant attachment style.
- 1:20:12There's ethical avoidant and there's manipulative avoidant.
- 1:20:15When he's contemptuous, controlling, hurtful,
- 1:20:18gaslighting, that's manipulative.
- 1:20:20That's a whole different flavor. But when he's, you know, he's a
- 1:20:23good man, but he's suffering and he's alone and he's isolated and
- 1:20:27he won't let you help him. And physical closeness and
- 1:20:30emotional closeness is so alien to him.
- 1:20:32He doesn't get it. And when you are emotionally
- 1:20:34starving, serving in your marriage, that's a great sign
- 1:20:36that you're married to an avoidant man.
- 1:20:38And I'm guessing there's varying degrees of this, right?
- 1:20:40More extreme versus this is a kind of a lighter issue that
- 1:20:43kind of flares up more than times than others.
- 1:20:45So you're dealing with the whole spectrum.
- 1:20:46OK, what? So what do you do with this
- 1:20:48couple? When they speak to you, it's the
- 1:20:49opposite of what marriage therapy will tell you.
- 1:20:51Marriage therapy says more communication, more oxytocin,
- 1:20:55talking about feelings over and over and over, which his brain
- 1:20:57treats as a threat. It's the woman complaining about
- 1:21:00him and bringing in a list of things he's doing wrong, which
- 1:21:03sounds like a threat, right? Because he's trying to navigate
- 1:21:05a hell world with you strapped his back, and now you're
- 1:21:07complaining and punching him in the head.
- 1:21:09It is, you know, have more sex, plan more dates.
- 1:21:13All of these are the opposite of what he's going to try to do.
- 1:21:15And his nervous system will scream at him that this is
- 1:21:17demanding and controlling and he will leave.
- 1:21:20So you're saying when the therapist says you need to have
- 1:21:22a weekly date, right? And then like she's like he's
- 1:21:25not during the date, right? Like he like shows up the day
- 1:21:28like oh, it's like. And that just almost makes it
- 1:21:30worse because it re it, it like reaffirms to her he doesn't care
- 1:21:34and he's just doing this. He's doing the motions and it's
- 1:21:37just she's she's planning the date.
- 1:21:38She hates it. And then the marriage crumbles
- 1:21:40more and there it's almost like the therapy is the literally
- 1:21:44gasoline on the fire to just burn it all to the ground.
- 1:21:46And and a lot of therapists will pressure you into divorce at
- 1:21:48this point. Most women hate that their
- 1:21:50therapists take sides against the man because the woman's
- 1:21:52there to solve it, she's not there to be validated.
- 1:21:54She wants to fix it and the therapist makes it worse for
- 1:21:57both of them. So a lot of marriage therapy
- 1:21:59leads to divorce, unfortunately. I was a marriage therapist.
- 1:22:01I was trained in the system. I understand exactly what that
- 1:22:03looks like. That's one reason I don't do.
- 1:22:05That well, then they feel more confident in their divorce.
- 1:22:07That's what I've seen like we left, we parted ways because we
- 1:22:09love each other that that's the thing that breaks my heart is
- 1:22:11and because of those kids often involved especially, but it's
- 1:22:14like we parted ways. We love each other, but we
- 1:22:16parted ways. Like love just doesn't work.
- 1:22:18How do you love each other if you parted ways?
- 1:22:20Like explain this to me. They think love is separation,
- 1:22:23they think love is rejection. And love is doing it my way,
- 1:22:25right? Now, how to fix it?
- 1:22:27Yes, two things. One is understanding that this
- 1:22:31is what's happening. So most women go into this and
- 1:22:33they start developing what's called a cortisol association.
- 1:22:36Your brain releases cortisol in pain and says that man is the
- 1:22:39problem. He walks in the room and instead
- 1:22:40of saying oh good, he's home. It's Oh, no, not you again.
- 1:22:43You start building resentment. You think he doesn't care.
- 1:22:46You think he does this because he hates you.
- 1:22:48You think he's a jerk. You think he's a monster.
- 1:22:51You think he's blah blah blah blah blah.
- 1:22:52And your system says he's a threat.
- 1:22:54It's the opposite of emotional safety, OK?
- 1:22:58If you can understand what he's feeling and experiencing, what
- 1:23:00his brains doing, it's not give up and accept it.
- 1:23:03It's understand that this is a massive trauma response from
- 1:23:06childhood, that he doesn't understand anything of what
- 1:23:08you're trying to teach him or connect with him.
- 1:23:10He doesn't know what you're trying to do.
- 1:23:12It feels like he is constantly in pain all the time and his
- 1:23:16method of love for you is basic raw survival.
- 1:23:19It's to bleed and suffer for you.
- 1:23:22Understand that that's where you're starting.
- 1:23:23That's not the ending, that's the starting place.
- 1:23:25OK, so understanding and resolving that cortisol
- 1:23:28association so that she can even give him kindness.
- 1:23:31The the the reason I have a 99.8% success rate, not 100% is
- 1:23:35the couples who come to me where the wife is so saturated in
- 1:23:38anger and resentment that she's become the perpetual victim and
- 1:23:41she's sold herself the story or someone has told her the story
- 1:23:44where it's all his fault and he's a.
- 1:23:46Monster he's. Bad and she needs.
- 1:23:48To be even talking to you then. Correct.
- 1:23:51They come to me often. Those are the very few where the
- 1:23:54man really drags her in. Men, men, men come to me for
- 1:23:58other things. But that's that's the one that's
- 1:24:00the unresolvable death spiral is if the woman is a perpetual
- 1:24:02victim forever and will never soften or show any kindness to
- 1:24:06him ever again. You've never seen a man be the
- 1:24:07perpetual victim because. They can.
- 1:24:09Oh they can. That's the manipulative
- 1:24:11avoidance style. That's even the personality.
- 1:24:13But you've had success with those?
- 1:24:15Those I can turn. The men.
- 1:24:17Strangely, many of them we can. Not all of them, certainly, but
- 1:24:20many of them we can. Women are harder to turn once
- 1:24:22they reach the absolute inversion of femininity.
- 1:24:25They reach that absolute rage spiral or they're destructive
- 1:24:28and hateful. Very hard to turn that.
- 1:24:30But if? They come out as bisexual.
- 1:24:32Well, they do a lot of things. They do a lot of things.
- 1:24:35But at this point, if that woman has even an ounce of kindness
- 1:24:39left in her for that man, if she even even a even a smidgen of
- 1:24:42care, we can turn that into that loving connection because then
- 1:24:46what we do is we teach her how to speak to him differently.
- 1:24:48Here's what's fascinating. A man's oxytocin receptors, if
- 1:24:52they are dormant for a long period of time, they shift to
- 1:24:56not accept oxytocin molecules anymore.
- 1:24:58They shift to receive vasopressin molecules.
- 1:25:00He already has vasopressin molecule receptors, but now he
- 1:25:03has additional ones. Now he is primed for vasopressin
- 1:25:06to an overwhelming degree. Except that avoidant men won't
- 1:25:09let you solve problems with them.
- 1:25:12So you need to step in as that COO and begin solving problems
- 1:25:16with him. Small ones to do that.
- 1:25:18When you knock on his office door, you can't walk in speaking
- 1:25:20emotionally about love and safety and nurturing and
- 1:25:24intimacy, things he's never felt before, You walk in speaking
- 1:25:28measurable. I need to feel loved, right?
- 1:25:30This is what I call the what, why, and how often method I need
- 1:25:33to feel loved in a relationship. OK, here's two things as
- 1:25:36examples of things that help me to feel loved.
- 1:25:38So these two things make me feel loved.
- 1:25:41Here's why those two things make me feel loved in particular.
- 1:25:44And here's why it's important to our marriage that that happened
- 1:25:47because these are the benefits our marriage will get and that
- 1:25:49you will get, Sir. What, why and how often?
- 1:25:52Here's how often I need that for about this amount of time.
- 1:25:55Can we do that exact clear, measurable.
- 1:25:59He can go wow. So if I invest this amount of
- 1:26:01time, I will get this benefit, our relationship will get this
- 1:26:04benefit, and we'll have more peace in the relationship.
- 1:26:07What is that like I need 5 minutes of a foot where I I mean
- 1:26:09right? For my for my wife, it's 20
- 1:26:11minutes a day of direct conversation.
- 1:26:13Adam, I need 20 minutes of, of conversation directly per day.
- 1:26:16Like holding hands, eye contact, no children screaming, tug,
- 1:26:19tugging at me, throwing up on me.
- 1:26:21You understand this right? 20 minutes a day of direct
- 1:26:23conversation. I need you to be focused without
- 1:26:25a screen. I mean, you just share a little
- 1:26:27bit about your content, about your day, emotionally, anything
- 1:26:29at all. Give me some status updates.
- 1:26:31Share with me some of your challenges and what you're doing
- 1:26:33about them and let me share in return, right?
- 1:26:36This helps me feel loved because I feel like you trust me and
- 1:26:38you're investing in me and I'm worthy of your time.
- 1:26:40My wife tells me and it benefits our relationship because I can
- 1:26:44be warmer for the children. I'm calmer.
- 1:26:46I'm, I'm warmer with you. You get this love and this
- 1:26:48intimacy. Our marriage will continue to
- 1:26:50grow and prosper. I need 20 minutes a day, every
- 1:26:52day. So when you when the when the
- 1:26:55avoidant avoidant husband, the couple come to you and you're
- 1:26:58having this high, high success rate and, and helping their
- 1:27:01relationship rediscover intimacy, safety, closeness, all
- 1:27:05of these things you your first kind of go to is give them
- 1:27:09specific tools to use in terms of things she asks from him.
- 1:27:15Is it always that direction? And there's specific things that
- 1:27:18he can give, and then that starts to build his sense of
- 1:27:21masculinity, Like, look, I'm providing for her and it builds
- 1:27:23her sense of safety. Like look, I'm getting what I
- 1:27:25need. It helps.
- 1:27:27It helps the man show her that he cares about her because he
- 1:27:30begins to actually understand what emotional needs are,
- 1:27:33Understand that he's avoiding because no one ever cared for
- 1:27:35his emotional needs. So he doesn't know what that
- 1:27:37means. So he doesn't know the
- 1:27:39starvation he's creating in her. He hasn't understood oxytocin
- 1:27:42and the and the starvation of it.
- 1:27:43He doesn't understand the rejection and how painful that
- 1:27:46is. He doesn't understand what he's
- 1:27:48been doing to her all that time. So helping him understand the
- 1:27:51pain he's inflicted on her, but also that there's a way to begin
- 1:27:54nurturing and caring for her and providing is huge for him.
- 1:27:57And as he does that, he begins to really experience that love
- 1:28:00and warmth and peace. Avoidant men want peace more
- 1:28:02than anybody does. This would be an like if you
- 1:28:06have that avoidant husband, people are listening or you
- 1:28:09suspect the person you're dating is a is an avoidant.
- 1:28:11Sounds like the the first principle is have the specific
- 1:28:15request from them that you're making about what your needs
- 1:28:18are. Give them the opportunity to
- 1:28:20respond. What would what would be another
- 1:28:22one? Be measurable.
- 1:28:24Use numbers right? My wife and I use a one to 10
- 1:28:27scale. How important.
- 1:28:28Are you an avoidant? You know, I grew up with mostly
- 1:28:32anxious traits when I've discovered during the process is
- 1:28:34that I was actually disorganized.
- 1:28:35I have some avoidant traits as well for a variety of reasons,
- 1:28:38so I do have some avoidant traits.
- 1:28:39But does this work for both both anxious attachment folks and
- 1:28:43avoidant? It does.
- 1:28:44And here's what's fascinating is you can change your attachment
- 1:28:46style. So I've become secure through
- 1:28:48the work I've done. And that's what I try to teach
- 1:28:50people is you don't stay avoidant or anxious forever.
- 1:28:53Your brain actually, through neuroplasticity can change and
- 1:28:55become more secure over time, but you have to get those
- 1:28:57bonding chemicals appropriately. So, yeah, I teach couples how to
- 1:29:00be secure together. It's not how to cater to him
- 1:29:03forever. So use more numbers, be more
- 1:29:06exact, be more explicit. And then when she asks him, what
- 1:29:09can I do for you, he'll say, I have no idea.
- 1:29:11No one's ever done anything for me.
- 1:29:12You can do nothing for me. Women hate this, right?
- 1:29:15So what? What does she do when he says
- 1:29:16that? I tell them build a menu.
- 1:29:19And just have them pick pick the the least worst thing or the
- 1:29:22thing that because he this is if we're talking about the avoidant
- 1:29:25guy still you you said he's blocked the oxytocin receptors
- 1:29:28like he can't he can't feel. So how does she get him to feel?
- 1:29:32Let me paint this picture for you.
- 1:29:34An avoidant man has the emotional equivalent in his
- 1:29:36lifetime of eating nothing but gas station hot dogs.
- 1:29:40That's all he thinks meat is in the entire world is eating gas
- 1:29:43station hot dogs. That's his emotional intimacy
- 1:29:45level. So when you connect in a
- 1:29:47relationship, he understands dopamine.
- 1:29:51Gas station hot dogs. You as a wife want to nurture
- 1:29:54him and feed him. You care for him.
- 1:29:56You want steak, you want potatoes, broccoli, everything.
- 1:29:59The whole meal he's emaciated and nutritionally deficient
- 1:30:03standing there eating a gas station hot dog and you find him
- 1:30:06and decide to adopt him. Now you bring him into your
- 1:30:09steakhouse and say I am serving you a buffet of everything I
- 1:30:14bring. Let me keep bringing you food.
- 1:30:17And at the end of it, you know, we'll talk about what you need
- 1:30:20and we'll talk about everything. Let me serve you a giant 40 oz
- 1:30:23tomahawk steak. And he's standing there in the
- 1:30:25doorway saying, I don't think I like steak.
- 1:30:28Do you have hot dogs? And you say, no, I have steak.
- 1:30:31It's cooked in butter. I have all the And he shows,
- 1:30:33well, I don't know what that is. He has no idea what you're
- 1:30:37offering. So he throws it away to go back
- 1:30:38to the gas station or you get him into your restaurant.
- 1:30:42And here's what a lot of women do.
- 1:30:43And you start throwing plate after plate of food in front of
- 1:30:46him that he doesn't know what it is, but it looks expensive and
- 1:30:51he has no idea what they are or how they taste or how to pay for
- 1:30:55it. And he's afraid you're about to
- 1:30:56charge him $10,000 at the end of this meal.
- 1:30:59But you're not going to tell him.
- 1:31:01And a lot of anxious women won't tell him what they want in
- 1:31:03return. They are people pleasing and
- 1:31:05they hope he'll figure out how to serve her.
- 1:31:08If you build the menu and say hello, Sir, if you want the
- 1:31:11girlfriend experience, this is what you get on that and here
- 1:31:14are the prices. However, if you would like these
- 1:31:16options, this is the wife upgrade.
- 1:31:18Would you like the wife upgrade today?
- 1:31:20It comes with sex and love and lifelong devotion and children,
- 1:31:24all of these things. And here's the price of that
- 1:31:26subscription, by the way, it's very low and easy.
- 1:31:29Here's what I will be offering. Here's what I will need from you
- 1:31:31in return. Can we do this?
- 1:31:34Suddenly he understands it and he knows the investment.
- 1:31:38This is what women need to be doing.
- 1:31:40But women are afraid to do this. They're afraid they offer
- 1:31:42nothing, or they think that there needs to be a magical
- 1:31:45emotional experience where he chooses her and understands her
- 1:31:49needs and reads her mind and that makes her feel loved and
- 1:31:52avoidant. Men will never, ever, ever, ever
- 1:31:54be able to do that. So what do you do if you're a
- 1:31:58woman and you're either married to an avoidant, or you might be
- 1:32:00dating one, but you love you love the guy you want to
- 1:32:03explore? Go to him as if you are having a
- 1:32:04business. So you do the menu.
- 1:32:06Yep, you go to him as if you have a biggest business meeting.
- 1:32:08You knock on the CE OS door and say hello Sir, I'm the COO and
- 1:32:11I've detected that there's a massive issue in our company.
- 1:32:14It is red. To be honest with you, it's code
- 1:32:17red. This will lead to failure
- 1:32:19eventually. We're not there yet, but I have
- 1:32:21a plan for us to turn this around.
- 1:32:23Here are some features, this emotional connection.
- 1:32:25I know you don't understand this, and that's totally fine.
- 1:32:28I'm not angry at you. I want you to know I have been
- 1:32:30in the past. I am not anymore.
- 1:32:31I am not. I've come to understand a lot
- 1:32:34more about you and to appreciate the sacrifices you make for our
- 1:32:37family in ways that I've never understood before.
- 1:32:40And I think I understand how you love me better.
- 1:32:43That said, I think there's a lot of missed opportunities that we
- 1:32:46can turn around right now. And here's these things that I
- 1:32:49would love to provide for you. There is the 17 menu item list
- 1:32:54that I want to give to you that you've never known I can give
- 1:32:58you. And.
- 1:32:58What are some examples of that? Peace.
- 1:33:02Emotional. Connection.
- 1:33:03I'm going to take care of myself and stop being such a disaster
- 1:33:05myself. It is when you come home.
- 1:33:08Would you like me to give you some rest so you can rest for 10
- 1:33:11minutes before I bring you the emotional discussions of the
- 1:33:13day? Would you like to just be able
- 1:33:16to calm down in my presence and I'm not emotionally fluttering
- 1:33:18trying to figure out what to do? Would you like to be able to
- 1:33:21share concepts with me and bounce ideas off of me and I'm
- 1:33:24helpful and productive in return?
- 1:33:27Would you like to be able to make decisions together in a non
- 1:33:29emotional way? Would you like to be able to
- 1:33:31sleep better at night, Sir? Would you like to not die at 45
- 1:33:35or 50 from heart explosion right or from cancer?
- 1:33:40Would you like your testosterone rates to go up, Sir?
- 1:33:42Would you like your immune system to function better?
- 1:33:45Would you like to have lower incidences of diabetes or
- 1:33:48stroke? Would you like for your human
- 1:33:50growth hormone to increase so your muscles increase and your
- 1:33:53wound healing increases? Would you like an additional 15
- 1:33:57years of life expectancy with higher quality of life the
- 1:34:00entire time? Would you like a Co creator of
- 1:34:03legacy who will outlive you by 10 years and then as you die I
- 1:34:06am the bridge between you and the next generation to hand off
- 1:34:09your legacy successfully. Sir, Would you like me to be
- 1:34:12devoted to you my entire life and joyful and smiling so that
- 1:34:16when you are in my presence your nervous system can rest?
- 1:34:19Would you like me to be this for you Sir?
- 1:34:21This is the wife model. In return I need this much from
- 1:34:25you. These are my emotional needs
- 1:34:27that I have that you've never understood and I thought you
- 1:34:30didn't care but now I understand you've never felt them yourself.
- 1:34:33Can you do these measurable things for me and I will provide
- 1:34:37you with these things I have described here today.
- 1:34:39This is building the menu for him.
- 1:34:41Ladies was recorded play that back eight times.
- 1:34:43I was very good. Right, this is what you provide
- 1:34:45as a menu. And now he says I am in chronic
- 1:34:49pain. I don't sleep at night, I'm
- 1:34:51always suffering. I'm angry, I'm scared, I hate my
- 1:34:54life. I feel alone.
- 1:34:56I want that legacy you're describing.
- 1:34:57I I don't want to die of cancer at 50.
- 1:35:00I want to live until I'm 70 and have great quality of life.
- 1:35:03I would love to finally not be in pain.
- 1:35:06Are you telling me that's possible?
- 1:35:07Because I don't believe that. I've never seen it.
- 1:35:10But it's not possible because of some superhuman acts she does.
- 1:35:13You're saying it's possible just by her being her?
- 1:35:15It is only. The power of the male female
- 1:35:18complementary relationship that got designed.
- 1:35:21And cannot do this on our own. We cannot.
- 1:35:24We die without this. We wither and die.
- 1:35:27We are designed to be workhorses, but we're designed
- 1:35:30for a purpose. Like I said, our purpose is to
- 1:35:32provide safety for everything else around us, our family, our
- 1:35:36friends, everyone. But we cannot do that When we
- 1:35:39die at 45, a woman maintains us until we're 85 so that we can be
- 1:35:44that forever. That's a gift that a woman
- 1:35:46brings. I love the beautiful picture
- 1:35:51that you're ultimately painting of what marriage is right.
- 1:35:54That's what it is and why why it's good.
- 1:35:56And then giving a very clear delineation of the role that a
- 1:35:59woman can play. That doesn't suppress her, that
- 1:36:02doesn't make her have to walk on egg shells, that doesn't make
- 1:36:06her have to it really. And and, and getting into her
- 1:36:08feminine is part of this, of course.
- 1:36:10Like what does that mean to get into her feminine?
- 1:36:12I want to connect all of this back to what you were talking
- 1:36:15about earlier, dating versus courtship and why it's important
- 1:36:20in like, what are the things that we're doing wrong there?
- 1:36:22Like what are those differences? And he's like, this is what why
- 1:36:25dating is bad. You've mentioned hookup culture
- 1:36:27a few times. I'm just going to throw out a
- 1:36:28wild guess that jumping into bed with a guy that you're not
- 1:36:31married to, who hasn't like decided to be this guy for you
- 1:36:35and you've done the menu list and you guys have checked the
- 1:36:38boxes together and you're like, yes, we're doing this.
- 1:36:40You have that safety built. Like that's probably a recipe
- 1:36:42for disaster. Separate from any morality
- 1:36:44question, separate from any religious questions.
- 1:36:48Again, that's a very big topic I'm opening up here.
- 1:36:50But can you talk to me about dating versus courtship and why
- 1:36:56sex, like the impact of sex before all this work has been
- 1:37:00done and there's this lifelong public commitment of marriage on
- 1:37:03a relationship and how how that can impact the relationship?
- 1:37:06If you're having sex with a man on the first date, the signal
- 1:37:08that you're sending is that you have nothing else to offer.
- 1:37:11The signal you're sending is that you expect to be in a
- 1:37:13dopamine saturated relationship where you are going to be
- 1:37:15competing with other women and pornography and video games.
- 1:37:18So you have to give him that interesting thing straight up
- 1:37:21front and then you set up a dynamic where you have to keep
- 1:37:24performing forever. Most men don't want this.
- 1:37:27Most men are actually turned off by a woman doing that.
- 1:37:29Now many men will still have sex with them because he's still
- 1:37:32looking for dopamine insecurely attached men.
- 1:37:35But he will not usually form a long term really trusting
- 1:37:39intimate relationship with you. And the men who will will be
- 1:37:42turned off and will say no thank you.
- 1:37:44So no, sex should be the culmination of the relationship.
- 1:37:48That's what it's meant to be. It's not meant to be.
- 1:37:50Let's learn each other through sex.
- 1:37:53It's let's learn about each other, make a full commitment
- 1:37:55and then have sex. And we call that marriage.
- 1:37:59The problem is that people today are waiting five years of
- 1:38:01engagement to get married. And that's not what marriage is
- 1:38:03supposed to be either. Marriage can take place within
- 1:38:05one year of meeting each other. Why do you think, why are people
- 1:38:09doing that? They're afraid.
- 1:38:10They don't think marriage is worthwhile.
- 1:38:12They don't think they also anything.
- 1:38:13They're afraid of other people banning them or hurting them.
- 1:38:15It's I am terrified to make a commitment that I don't
- 1:38:18understand and will never get my needs met, so I have to perform
- 1:38:20for other people all the time. No one wants what modern
- 1:38:23marriage has turned into, but if you do things appropriately and
- 1:38:26you're actually courting appropriately, you can get this
- 1:38:28done in less than a year and have a successful, thriving
- 1:38:30marriage for 50 years. And you said you give like,
- 1:38:34sleeping out, like, you know, sex on the first date.
- 1:38:36This is head of dopamine. But how does it impact oxytocin?
- 1:38:40Because women experience oxytocin from sex and they get
- 1:38:44very attached to guys early on that they're maybe not the right
- 1:38:47guy to marry now. So here's the problem is women
- 1:38:49who have sex on the first date often have anxious attachment
- 1:38:52style or disorganized style with anxious tendencies.
- 1:38:55Anxious attachment style is addicted to oxytocin as a sense
- 1:38:58of safety. It's the child who was crying in
- 1:39:00the crib that wouldn't get picked up, right?
- 1:39:02And now her brain associates oxytocin with someone adopted me
- 1:39:06and makes me feel safe. I need to please them.
- 1:39:09So when she finally gets attention, she's flooded with
- 1:39:11oxytocin just because he's giving her attention.
- 1:39:14And she thinks that men bond the way she does.
- 1:39:16So he she imagines he is feeling as bonded to her as she is
- 1:39:20feeling to him. So even if she doesn't climax
- 1:39:22and get oxytocin that way, she's flooding with oxy through
- 1:39:25validation. We call this intermittent
- 1:39:27reinforcement. It creates gambling addiction.
- 1:39:30And validation, meaning the cuddling and the physical
- 1:39:32closeness are just the the. Having sex with me, he thinks.
- 1:39:35He loves me, he loves I'm attractive, I'm alluring.
- 1:39:37I'm interesting enough for him to spend time with.
- 1:39:40He looked at me. So those thoughts can trigger
- 1:39:43oxytocin. The feeling of it triggers
- 1:39:45oxytocin. Feeling of thoughts of the
- 1:39:46after. Effect.
- 1:39:48The feeling of being wanted, triggering of being.
- 1:39:50Wanted of being useful, of of doing something he needs, right?
- 1:39:55I did something he needs. Now I'm safe because he needs
- 1:39:58me. And he'll keep me around because
- 1:40:00I'm useful. And then she feels overwhelming
- 1:40:03and flooded with it, right? And unfortunately, this is not
- 1:40:09the basis of a healthy relationship.
- 1:40:11Relationships are not based on feelings.
- 1:40:13So if we're throwing dating and hook up culture out and I don't
- 1:40:16want to necessarily link them because I think, you know, my
- 1:40:18sense is you can have healthy dating, but I think you would
- 1:40:21prefer courtship. What is the difference?
- 1:40:23What is the right way to, you know, discover you should marry
- 1:40:27someone? This might make a lot of this
- 1:40:29might make a lot of women at home feel comfortable.
- 1:40:30Right now there's a big massive survey conducted across women in
- 1:40:35America about what kind of sex they prefer committed, loving,
- 1:40:39safe, intimate sex in a committed relationship at least,
- 1:40:42or marriage or casual sex. 98% of women overwhelmingly said
- 1:40:48only committed sex. This is what I want. 2% of
- 1:40:51women, 2% of women. I said, well, yes, I I like the
- 1:40:54casual sex and interestingly, avoidantly attached women, we
- 1:40:57usually trend in that direction. They prefer that there's a
- 1:41:00whole, there's a whole other conversation for another day.
- 1:41:02Women want emotional safety, commitment, and connection
- 1:41:06because it opens oxytocin to even allow it to be a
- 1:41:08pleasurable experience. They need that now.
- 1:41:14You have to build that safety inside a confined relationship.
- 1:41:18It's it's not that you'll never experience any pleasure outside
- 1:41:21of it, but the depths of it, the connection, the safety, the
- 1:41:23fulfillment, the bonding, the intimacy, all the things that a
- 1:41:26woman's designed to detect and feel and thrive in, you won't
- 1:41:30get in casual sex. Women are dating to find a
- 1:41:33husband. Women are on dating apps to find
- 1:41:36a husband. Women want husbands.
- 1:41:39Women don't want boyfriends, Not really so.
- 1:41:45And men would want wives if they knew what the menu was.
- 1:41:47Men overwhelmingly want wives, but men don't believe that wives
- 1:41:50will care for them or or care or help them anymore.
- 1:41:53And most men have grown up pleasing their mother, who was
- 1:41:56emotionally unstable. So he thinks that's marriage as
- 1:41:59well. And most men are terrified of
- 1:42:01being trapped in her marriage where they have to emotionally
- 1:42:04and physically perform for the woman and they don't know how to
- 1:42:06do it. So they just please her.
- 1:42:09And then it doesn't work because women don't want that.
- 1:42:11And then he feels trapped too. As much as we're talking about
- 1:42:13how unhappy women are, men are equally unhappy.
- 1:42:16Everybody's unhappy. There's no villain in this
- 1:42:18story, not really. There's a lot of people who are
- 1:42:21emotionally starved and who are scared and who don't know what
- 1:42:24to do. That's, that is why I gave up my
- 1:42:27career in therapy. It's why I gave up my license.
- 1:42:30That's why I've made this my personal well, that's why I've
- 1:42:33made this my personal crusade. I think it was given to me by
- 1:42:35God to have to do this because I can't.
- 1:42:37I can't not. So we have to teach people this
- 1:42:40just so they begin understanding.
- 1:42:42When we finally understand all women really have to do all
- 1:42:44these steps we've laid out. All they really have to do is go
- 1:42:47their husband and say, neither one of us is happy, but let's
- 1:42:50not give up. Let's actually have some
- 1:42:52conversations about what we think and then let's search for
- 1:42:55answers together. And if they can just do that and
- 1:42:57if the husband is good enough that he says, you know what,
- 1:43:00that sounds good. We're not happy.
- 1:43:01Let's not blame each other. I don't know what the solutions
- 1:43:04are. Where will we find them?
- 1:43:05And then they go search for them together and learn.
- 1:43:08That's all that's really needed. Now there's there's a wealth of
- 1:43:11things out there to do. I've got tons of resources.
- 1:43:13A lot of people do, but if you can just approach it from a
- 1:43:17curious angle and work together, there's vasopressin, by the way.
- 1:43:21And as you begin building vasopressin and solving little
- 1:43:23problems together, it snowballs. So you trust each other and now
- 1:43:27the oxytocin pipeline begins because now you feel safe with
- 1:43:30each other because you can have those conversations.
- 1:43:32Now you have a little oxytocin and some vasopressin, which
- 1:43:34compounds upon itself as you begin solving problems and then
- 1:43:37feeling closer and cuddling and kissing more and touching and
- 1:43:41laughing. And then the bedroom becomes a
- 1:43:43safe, playful experience. That's culmination of the safety
- 1:43:46you both feel, and as you thrive in that, there's your happy
- 1:43:50marriage. So you have better sex when you
- 1:43:52problem solve with your spouse. You must problem solve if you
- 1:43:55want to be monogamously connected for the rest of your
- 1:43:58life. And good marriages are based on
- 1:44:00a combination of vasopressin and oxytocin.
- 1:44:03The idea that we can solve any really problem in a relationship
- 1:44:09if two people are willing to work at it.
- 1:44:11I think some people largely agree with that idea, but I
- 1:44:14think there's something else that you're speaking to, which
- 1:44:16is that there's a vision. Even if they can't fully or
- 1:44:20picture it, there's a sense of weak, it can be better.
- 1:44:23There's hope. I mean, there's hope is the word
- 1:44:26and I think a lot of people give up hope like he's not going to
- 1:44:29change. She's not going to change.
- 1:44:31It's going to be this way. It's going to be the way our
- 1:44:32parents marriage was. It's always going to fail.
- 1:44:35And that goes back to the vision of God, which we talked back at
- 1:44:38the very beginning. You know, the the mother is the
- 1:44:41first other to the child. She's basically the God figure.
- 1:44:43The father becomes the God figure.
- 1:44:45And if we weren't taught and you talk about your childhood, you
- 1:44:47were not taught. You were raised.
- 1:44:49You said, I think fundamentalist Christian home where God, you
- 1:44:51know, sinners in the hand of an anger got like you are a worm.
- 1:44:53You aren't worth nothing. God only loves you because of
- 1:44:55God love loves you. You, you yourself are trash,
- 1:44:59right? Then you don't have hope that I
- 1:45:02mean, what is the hope? It's like, it's like, it's sort
- 1:45:05of like this immaterial hope almost that does not connect to
- 1:45:07me as a person. I'm not a person anymore because
- 1:45:10I'm not good and. That's the culture we live in
- 1:45:13right now. And that's the culture we're
- 1:45:14living in. So it has to go back to a vision
- 1:45:17of also God, like there is a God who loves you, who created you
- 1:45:20for love, good in his image. That that at the that is the
- 1:45:23foundation foundational foundation philosophical
- 1:45:27principle here that we're I think we're kind of talking on
- 1:45:31top of but OK, so but but dating versus courtship.
- 1:45:35So for that woman or man listening, what is courtship
- 1:45:37then? Is it?
- 1:45:39Courtship is much more intentional dating if we
- 1:45:44describe it that way. So I can still use the word
- 1:45:46dating. Intentional dating is what we.
- 1:45:49Would call it that. Courtship and intentional dating
- 1:45:51are much the same. I am looking for a husband.
- 1:45:54You might be that man. I would love first to have some
- 1:45:56incredible conversations. Let's always be honest with each
- 1:45:59other Let's ask about green flags and red flags and yellow
- 1:46:02flags let's resolve issues let's talk about our life future and
- 1:46:06our vision that we have let's talk about ethics.
- 1:46:08Let's push on problems, and when we see little problems, let's
- 1:46:11solve them together right off the bat.
- 1:46:13When you're late to something, let's talk about it.
- 1:46:15When I'm not doing what I should be doing, let's talk about it.
- 1:46:17When you're curious about something or confused, let's
- 1:46:20talk about the confusion. Let's talk about the fear.
- 1:46:22If I feel insecure about something I feel like I have to
- 1:46:25perform, can I stop and ask you what your expectations are
- 1:46:28instead of imagining it? When I want you to do something
- 1:46:31for me, is it OK if I stop and ask you to do it for me and ask
- 1:46:34you what you might need in return?
- 1:46:35When you are needing time away from me to breathe, can you let
- 1:46:39me know that you just need time to breathe?
- 1:46:41I can do that. I can give you that.
- 1:46:43It's building that structure and where everything is
- 1:46:45overwhelmingly explicit. And this sounds exhausting and
- 1:46:49terrifying to people with attachment issues, but for
- 1:46:51securely attached people, this is refreshing because
- 1:46:53everything's on the table. There's no guessing, there's no
- 1:46:56worrying, and now you can have fun because your nervous system
- 1:46:59relaxes enough for fun. And it's the questions of where
- 1:47:03are we going? Like where do I feel I want to
- 1:47:05go and you want to go and are those things aligned right?
- 1:47:07This should be exciting. Essential.
- 1:47:09They should be. These shouldn't be miserable
- 1:47:10conversations. They should be exciting
- 1:47:12conversations for both of you. A man who knows where he's going
- 1:47:16should be excited to tell you where he's going.
- 1:47:18A man who wants to be married should tell you what marriage
- 1:47:21looks like. A man who is excited to be a
- 1:47:23father and a husband should tell you why he's excited to be a
- 1:47:26father and a husband. Not miserable and distracted and
- 1:47:30and angry or scared. He should be excited.
- 1:47:33And those are the men women want to find.
- 1:47:35And you will only signal to those men by doing the same
- 1:47:38yourself. If you don't do this, then those
- 1:47:40securely attached men will assume you don't want marriage
- 1:47:44and they will leave to find a woman who communicates
- 1:47:46explicitly and directly and has a clear vision of what she
- 1:47:49wants. When you're trying to hire ACOO
- 1:47:51for your corporation as the CEO, you don't hire a woman who acts
- 1:47:55like a greeter at the front door.
- 1:47:57You hire a woman who acts like a COO.
- 1:48:00So good, that makes so much sense.
- 1:48:02I'm thinking about what you said earlier, all the men who are
- 1:48:05really struggling right now because we've just beat down men
- 1:48:09in so many ways and and and we beat down women too in a
- 1:48:12different way. But it's just the culture chaos,
- 1:48:14the broken family systems. I mean, the sexual revolution.
- 1:48:17It's just this devolution and you look at all the social data
- 1:48:21that shows you the mental health, the suicidality, all of
- 1:48:25the addictions like adult is shows up there.
- 1:48:28What have you found is most helpful for men that women can
- 1:48:33do? Let's do in dating because I'm
- 1:48:35sure there's marriage, but in dating, is it just being that
- 1:48:37straight shooter communicator? You know, I look in, I look at
- 1:48:41our ancient stories, look at the Bible as a great example of true
- 1:48:45stories, but also sagas that have been handed down, right?
- 1:48:48The story Gilgamesh, everything Beowulf.
- 1:48:51We look at the sagas and what is the role of good women in sagas
- 1:48:56and in ancient stories? The role of the feminine is to
- 1:48:59detect a problem and call the masculine to a quest.
- 1:49:03There's a dragon in my Kingdom. I need you to go kill that
- 1:49:06dragon. Once you kill that dragon, we
- 1:49:08can live in peace and connection and I will marry you.
- 1:49:11But you have to kill that dragon first.
- 1:49:13Can you go do that for me, Sir? And he shows up and says yes I
- 1:49:16will. He might ask about it, what
- 1:49:18color it is, what kind of fire it breathes, but he will go kill
- 1:49:21the dragon and now the woman. Isn't the reward the life they
- 1:49:25will build together as the reward?
- 1:49:28Women's role is to call men on to quests.
- 1:49:31Some men will fail. Masculinity is not kind.
- 1:49:36It is a grindstone that men have to push against and be shaped
- 1:49:39by. Some will fail, some are
- 1:49:42cowards, but the good men that form good fathers and good
- 1:49:46husbands, good patriarchs, we can even say, are men who rise
- 1:49:50to that quest, kill the Dragons, and are always ready to kill
- 1:49:54another one. But when they come home, they're
- 1:49:56at peace. They don't constantly fight
- 1:49:58people at home either. The man has to be both.
- 1:50:00The woman's job is to find the Dragons and call him to kill
- 1:50:03them. So call him on his quest.
- 1:50:06And for the men who feel like I'm failing, I can't, I'm not
- 1:50:10or, or the women that no men that are just in sort of the
- 1:50:13downward spiral. Well, here's what's amazing and
- 1:50:16all those sagas and stories, it's it's not in the oldest
- 1:50:19ones. It's not men going on their own
- 1:50:21to kill it a monster or a dragon, right?
- 1:50:23Bale in Beowulf, he had a very dear friend that went with him.
- 1:50:27And Gilgamesh he had in Kedu, by the way, even King David had
- 1:50:31Jonathan. Right.
- 1:50:33Men gather other men for solutions, for backup, for help.
- 1:50:38What did our ancient ancestors do?
- 1:50:39All right. Well, they were hunters with
- 1:50:41sharp sticks, and they went out with their dearest brothers, and
- 1:50:44they would go hunt something horrible and dangerous and then
- 1:50:46drag its meat back to the camp. That's what men are designed to
- 1:50:49do. Men are designed to link up with
- 1:50:51other men. And men have never been more
- 1:50:53separated from each other than we are today.
- 1:50:55Such a good point. It is horrifying.
- 1:50:58They find friends, they need friends.
- 1:51:00Male friendship is is the is essential.
- 1:51:02One of the best questions a woman can ask a man is do you
- 1:51:05see this problem in front of us and do you want to solve it?
- 1:51:09And who will you be talking to about solving that?
- 1:51:14Point him at other men. And what if he has like, I don't
- 1:51:17know, I I don't have other men I can.
- 1:51:19Talk to them together. But he needs to.
- 1:51:22The man who gives up and says I'll just do it myself.
- 1:51:24No, it's not a problem. No, it's unsolvable.
- 1:51:27That's a man who's failing the test of manhood.
- 1:51:29Some will fail, but the job of a woman is not to convince a man
- 1:51:34to be a man. Women can't create men.
- 1:51:36Women can create boys, but they can't create men.
- 1:51:39Men have to choose to be men, and that's part of that test of
- 1:51:42masculinity. He has to choose to go out, find
- 1:51:45a mentor, find a brother, find a friend, connect with them.
- 1:51:49And men have to know this. And that's something else I
- 1:51:51teach to men on the side. I teach those men to do that
- 1:51:55because men can't thrive without each other.
- 1:51:56The Bible says as steel sharpens steel, so one man sharpens
- 1:51:59another. It gives us clear examples.
- 1:52:01Christ had 12 disciples, right? And, and he did that so that
- 1:52:04they would have each other. Men are not men.
- 1:52:06He didn't have one disciple. He didn't have 12 isolated
- 1:52:09disciples that didn't know each other.
- 1:52:10He created 12 brothers and forced them to be brothers even
- 1:52:13if they hated each other sometimes, and he made them lean
- 1:52:16on each other and that's what men are supposed to do.
- 1:52:18It's so good and, and so it's I think too rare today, but it's
- 1:52:24beautiful to know that if that's the vision, it can be achieved
- 1:52:27if you if you hunt for, if you look for it.
- 1:52:29I have a few other minor questions.
- 1:52:31There's so much more to talk about here, Adam.
- 1:52:33So we've got to have you back on so many areas to explore and
- 1:52:36your work, your body work, I know is constantly growing and
- 1:52:38there's so much there that's serving people.
- 1:52:41A couple other minor questions about sexual partners or having
- 1:52:47sex with someone that you're not, you know, safe with, you're
- 1:52:50not committed to for life. This is not your lifelong
- 1:52:52project. This is just somebody that you
- 1:52:55have a one night stand with or you're in a relationship that
- 1:52:57your boyfriend and girlfriend, but you're not like sure if
- 1:52:59you're going to stick it out with them.
- 1:53:01What is the impact of having this sort of a sexual
- 1:53:07relationship with someone on your attachment system where
- 1:53:10you're not, you're having sex, but you don't have this lifelong
- 1:53:15commitment and safety with them? If a woman's having sex with a
- 1:53:18man she doesn't feel safe to and isn't committed to, and he's not
- 1:53:20committed to her, she's setting herself up for emotional
- 1:53:22devastation. If she has children with him,
- 1:53:25she's setting them up for generations of broken attachment
- 1:53:28and misery and unhappiness. This is not to condemn women who
- 1:53:31are doing this, because most women are doing it because they
- 1:53:32think they have to. But women who are doing that are
- 1:53:36only setting themself and everyone they love up for
- 1:53:39heartbreak. A woman is not supposed to do
- 1:53:41that. A woman is supposed to be the
- 1:53:43sexual gatekeeper of reproduction.
- 1:53:45But she's also designed to show men when they are being
- 1:53:48appropriate and when they are not.
- 1:53:50Most women are sending signals to men saying you're being
- 1:53:52appropriate. I will reward you with sex
- 1:53:55instead of saying you are not being appropriate, but here's
- 1:53:57how I need you to be instead. Most women are afraid to give
- 1:54:00direction to men, and they're afraid to ask anything of men.
- 1:54:04Women need to ask more of men, but they need to explain what
- 1:54:07they need and men need to have more resources to be able to
- 1:54:10meet those needs. And for women who are listening,
- 1:54:13you're like, well, I made a mistake.
- 1:54:14I already I'm already pregnant with the baby.
- 1:54:17I'm a single mom, you know, and, and and we're obviously very
- 1:54:20pro-life for people, I think sometimes justify abortion
- 1:54:22because they say, I don't have this family system that's
- 1:54:25healthy to raise this child. And so it's better that the
- 1:54:27child dies. What would you say to them?
- 1:54:31I don't think it's our decision to decide which humans need to
- 1:54:34live and die. I think that every life is
- 1:54:37precious. I certainly don't have that
- 1:54:39right to make that decision over anybody else.
- 1:54:42I wouldn't want that decision made over me.
- 1:54:45Some people argue and say that women have the right to do that.
- 1:54:50I don't think anyone human being has the decision power to kill
- 1:54:53another human being. I think that most women who have
- 1:54:58abortions don't want to have them, and the research backs
- 1:55:01that up. Most of them are afraid they're
- 1:55:03alone. They are pressured into it by
- 1:55:05the man who's more avoidant, but most of them are convinced they
- 1:55:09live in a world where no one will ever love them or their
- 1:55:11child, and the child will die anyway.
- 1:55:14There are a few women with personality disorders certainly
- 1:55:17revel in it, and men with personality disorders who push
- 1:55:19it, but these are outside extremes.
- 1:55:24Most people are just afraid. We don't need to build a system
- 1:55:29where the government takes care of women or children either,
- 1:55:31because it's not the government's job.
- 1:55:32We need our families back. We need communities of kith and
- 1:55:35kin back. If we can't build families now,
- 1:55:38we need pseudo families. We need people adopting each
- 1:55:41other. Adult adoption needs to come
- 1:55:43back. Family bonding needs to come
- 1:55:46back. All of this needs to come back.
- 1:55:48Marriage needs to come back. The problems that we are
- 1:55:51struggling so hard against with government and pharmaceutical
- 1:55:54solutions are artificial problems that we should be
- 1:55:56solving through families. And we're not yet, but we can
- 1:56:00be. And it starts with each person,
- 1:56:03right doing their own understanding of their own
- 1:56:05attachment and, and, and securely being attached to God.
- 1:56:08I think knowing that God loves you unconditionally and he has a
- 1:56:11plan for your life, like that belief is so important.
- 1:56:14And then letting that impact your relationships like you were
- 1:56:16describing, like you can have the boundaries, you can show up
- 1:56:18with what your needs are. And that is the first step of
- 1:56:21healing to the whole broken system that we're in.
- 1:56:24You know what's so fascinating is there's two separate
- 1:56:27communities that are invisible to each other.
- 1:56:29Everybody is talking about the insecurely attached community of
- 1:56:3265% of people who have these problems.
- 1:56:34No one's talking about the invisible, gated, securely
- 1:56:38attached communities of people who are thriving in good
- 1:56:40families who have made these decisions.
- 1:56:42They're barely on the Internet, they don't complain, they don't
- 1:56:45go online and make weird tik Toks.
- 1:56:47They're not hardly visible to anyone.
- 1:56:48They are happy in their family and friend networks, and they
- 1:56:51date in their family and friend networks.
- 1:56:53And they don't allow you in unless you have secure
- 1:56:55attachment. And they are emotionally
- 1:56:58segregated out from the insecurely attached groups.
- 1:57:01When you become securely attached, it's fascinating.
- 1:57:03You go through the strange period where you are utterly
- 1:57:06alone because no one in the insecure connections communities
- 1:57:09will bond with you and you can't bond with them.
- 1:57:12But suddenly you begin seeing the invisible, boring, securely
- 1:57:15attached people in your life that you thought were just
- 1:57:17passing by. And that aren't on TikTok.
- 1:57:19That aren't on TikTok. And suddenly you start talking
- 1:57:22about desires, goals, plans, boundaries, visions.
- 1:57:25And then they become excited and these people you thought were
- 1:57:28boring and shut down come to life because they are safe and
- 1:57:32you are safe. And they bring you slowly into
- 1:57:35their segregated, securely attached world where there's 35%
- 1:57:39of people living there. It's a whole other experience
- 1:57:41that people can't even imagine. And that's where you find and
- 1:57:44the men you want to marry. That's where your children find
- 1:57:46spouses. That's where everybody is
- 1:57:48thriving in good faith, in connection, in honesty and in
- 1:57:52love. It's not a utopia.
- 1:57:53It is people being honest and explicit and commutative and
- 1:57:58safe. It's a different world that is
- 1:58:00invisible to everybody who's watching the show right now.
- 1:58:03I know what you're talking about because I'm privileged to be a
- 1:58:06part of one. Thanks be to God, again by God's
- 1:58:08grace. And then when that person goes
- 1:58:11through this work and discovers, you know, as you said it, this
- 1:58:14ordered attachment style, but they become that 35.001% and
- 1:58:18then we add one more person back in and it's possible for
- 1:58:21everyone. I think that's the core of your
- 1:58:22message, right? And there's nobody too far gone.
- 1:58:25And it's 1 little step at a time.
- 1:58:27Yeah, I don't remember anyone going to Christ in the Gospels.
- 1:58:29And he was like, you know, sorry, this is beyond my power
- 1:58:31to fix. You're going to have to go live
- 1:58:33over there. No, everything, everything is
- 1:58:36fixable. If a person has a heart that
- 1:58:37desires to be fixed, it begins with telling the truth.
- 1:58:41Like I decided way back when I was 20, it begins with telling
- 1:58:44the truth. It begins with having enough.
- 1:58:46It begins with not anger, but honesty.
- 1:58:49It begins with curiosity about other people and about yourself.
- 1:58:52It begins not by saying I'm going to have a good marriage,
- 1:58:55but saying I'm going to have a securely attached marriage and
- 1:58:58then understanding what that means with measurable targets
- 1:59:00and goals and working with your spouse.
- 1:59:02Instead of saying let's be good, let's be secure.
- 1:59:04And then practicing that. It begins by building secure
- 1:59:07relationships that then transform you into a secure
- 1:59:10person. That's how we change over time.
- 1:59:12The love that we experience changes who we are.
- 1:59:16That's how it must be. We are relational beings.
- 1:59:19We are stamped for that and we only thrive in that.
- 1:59:23I love it. Thank you for your work, Adam.
- 1:59:25It's very beautiful. And I love your quest to make a
- 1:59:27billion people securely attached.
- 1:59:29Let's go for all 8 billion or whatever the number is now.
- 1:59:32Thank you for the chance to share this with the world.
- 1:59:34People need to hear this awesome stuff.
- 1:59:36Thank you. Where can people find your work?
- 1:59:38Yeah, so I am Adam Lane Smith, the attachment specialist.
- 1:59:40I have my website, adamlanesmith.com.
- 1:59:43I do have the How to Build a Secure Marriage video course
- 1:59:45available on there as long as well as me as my coaches on
- 1:59:48there. We run the repair program on
- 1:59:50there to fix your attachment as a couple or an individual.
- 1:59:53I'm on YouTube and Instagram as attachment, Adam, as you might
- 1:59:56imagine, I have a lot of free content there, a lot of guides,
- 1:59:59a lot of explanations, and a lot of things you can share with
- 2:00:01that man in your life to say I want to build this with you.
- 2:00:04Are you ready? Amazing, thank you so much.
- 2:00:06Thank you. Thanks so much for listening to
- 2:00:08this episode of the Lila Rose Show.
- 2:00:10I hope you found the conversation fascinating and
- 2:00:13helpful. I know that I did.
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- 2:00:25more behind the scenes access. Thanks so much again and we'll
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