Ep. 321 Establishing Healthy Breastfeeding Foundations from Day One with Trisha Ludwig

The Birth Lounge Podcast · Feb 19, 2025 · 1h 10m

In this insightful episode, HeHe welcomes Trisha Ludwig from the Down to Birth Show to explore the critical aspects of breastfeeding. They discuss the tremendous benefits for both mother and baby, including improved mental health for mom and reduced cancer risks. Trisha emphasizes the importance of prenatal education, the role of partners, and why breastfeeding is a learned skill. They also cover common breastfeeding problems, the significance of skin-to-skin contact, and how pain can indicate the need for latch adjustments. Essential tips for advocating breastfeeding in hospitals and advice…