Latest / The Evolving Wellness Podcast with Sarah Kleiner Wellness
The Magnesium Revolution: Transforming Health from Gut to Thyroid | Dr. Carolyn Dean
Join me on this episode as I sit down with Dr. Carolyn Dean, renowned queen of magnesium, to explore the vital role this mineral plays in our health. Over the last 15 years, magnesium has emerged as a crucial element impacting gut health, thyroid function, and overall well-being. We discuss everything from common misconceptions about magnesium to its profound effects on various health conditions, offering insights into dosing, supplementation, and practical tips for maintaining optimal magnesium levels. Whether you're curious about its impact on your thyroid or its interaction with other…
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