You Can Power Snatch It, So Why Can't You Squat Snatch It? | Weightlifting Q&A | Snatch Chat Ep 32
In Episode 32 of Snatch Chat, Coach Oates breaks down the technique, programming, injury and mindset questions that come up again and again on the platform.In this episode: Why you can hit a power snatch but crash forward the moment you try to squat snatch it, and the overhead squat assessment that reveals the real problem. The rule for knowing when to add weight to the bar and when to stay put. Why your feet land in a different position every clean rep and the no feet clean drill that fixes it.When a recurring wrist niggle in the jerk stops being something to train around and becomes a…
The skinny
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