Latest / The Feel Good Club for Ambitious Moms of Neurodivergent Kids
The Self Love Shift
Tia Graham shares her personal journey from self-criticism to self-love, especially for working moms juggling motherhood, work, and self-care. She introduces a practical framework of growth, gentleness, and grace to help women upgrade their emotional well-being and embrace self-love daily.TakeawaysSelf-love is a daily internal realignment, not about perfection.Growth involves giving yourself permission to evolve and ask for help.Speak to yourself with kindness, like you would to a best friend.Giving yourself grace means letting go of guilt and embracing rest.Chapters00:00 The Journey to…
The skinny
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