Latest / The Parting Shot with H. Alan Scott
Common Is Sharing His Secret for Wellness With ‘And Then We Rise’
When you’re as fit as hip-hop artist Common, people are naturally going to wonder about your secret to health and wellness. Fortunately for us, Common is sharing his secrets in his new book And Then We Rise. “The thing that I’m talking about is reaching a state of happiness and joy. Joy comes by taking care of self.” He breaks down his message into four key pillars of wellness: food, body, mind and soul. “It’s not like every day I’m just soaring on the clouds and everything is perfect. But these are tools for when I’m not feeling good about something.” He actively uses these tools himself…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.