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I Choose Gentleness with Myself
I Choose Gentleness with Myself Welcome back to 24/7 Self Affirmations. I'm so glad you're here. Today, we explore a topic that so many of us struggle with — the way we speak to ourselves. The harsh inner voice. The impossible standards. The constant feeling that we're not doing enough, not being enough. Today, I invite you to try something different: choosing gentleness, warmth, and kindness — toward yourself. This episode guides you through: - A gentle opening and arrival practice - Affirmations for releasing the pressure to be perfect - A powerful section on speaking to yourself with…
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