Latest / The Marc Cox Morning Show
Kim on a Whim: America’s “Health Maxing” Obsession Is Turning Wellness Into Madness
Kim dives into the exploding trend of “health maxing,” where people obsessively track sleep, protein intake, supplements, workouts, cold plunges, saunas, and step counts in pursuit of perfect wellness and longevity, questioning whether modern self-improvement culture has gone completely overboard. Using commentary from Matt Walsh and examples ranging from protein-infused products to GLP-1 weight loss drugs and social-media-driven fitness extremes, the conversation explores how wellness culture has shifted from healthy habits into all-consuming lifestyle obsession. Marc compares today’s trends…
The skinny
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