Triggers—Don't be Scared! :: Episode 4

Insight Maximizers · Jun 23, 2021 · 1m

Jenni and Suze start their deep dive into triggers. They encourage their fellow Insight Maximizers out there to approach, not avoid triggers. In fact, they suggest that people that want maximum insight naturally approach triggers with curiosity. Yes, they do! But first, Jenni and Suze jump into the definition. A trigger is "something that evokes a strong reaction". Although we tend to think of triggers in the context of negative emotions, some triggers might feel good to us, such as a song from the past that evokes a tender memory. Once they establish what a trigger is, they dive into why…