The Science of Fun with Michael Rucker
Dr. Michael Rucker is the Chief Digital Officer of Active Wellness, and the creator and author of "The Fun Habit", an action-based approach that helps critically examine one's pursuit of happiness and make adjustments using evidence-based practices to invite more fun and joy in life. Today, he joined Larry and shares about how the pursuit of joy and wonder can change your life. Mike Rucker believes that joy and wonder can be found in the simple things in life, like spending time with family and friends, playing with children, and taking time to appreciate the beauty of nature. Joy and wonder…
The skinny
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